Summery Toast Salad Recipes

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YOUR BASIC TOSSED SALAD

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 11m

Yield 4 servings

Number Of Ingredients 9



Your Basic Tossed Salad image

Steps:

  • Place salad greens in a salad bowl and top with tomatoes, cucumbers, onion, and carrot. Place oil, vinegar and sugar in a small plastic container. Put the lid on the container and shake dressing until sugar dissolves, about 1 minute. Pour dressing over salad. Season salad with salt and pepper, to taste, and toss to combine.

2 hearts romaine lettuce
2 small plum tomatoes, diced
1 Kirby cucumber or 1/4 European seedless cucumber, diced
1 small yellow onion or 1/2 red onion, chopped
1 carrot, peeled and shredded
1/4 cup (a couple of glugs) extra-virgin olive oil
2 to 3 tablespoons (a couple of splashes) red wine vinegar
1 teaspoon sugar
Coarse salt and black pepper

CLASSIC TOSSED SALAD

This is a delicious salad that goes great with any meal, especially Italian!

Provided by Toni Bankson

Categories     Salad     Green Salad Recipes     Romaine Lettuce Salad Recipes

Time 30m

Yield 12

Number Of Ingredients 11



Classic Tossed Salad image

Steps:

  • Heat a large skillet over medium-high heat. Place the almonds in the skillet, and cook, stirring frequently until lightly browned. When the almonds are beginning to turn, add sesame seeds, and cook 1 more minute, or until seeds are toasted.
  • In a large salad bowl, combine lettuce with feta cheese, olives, almonds, sesame seeds, tomatoes, onion, mushrooms, and Romano cheese. When ready to serve, toss with Italian dressing.

Nutrition Facts : Calories 203.6 calories, Carbohydrate 8.8 g, Cholesterol 19.4 mg, Fat 16.4 g, Fiber 2.6 g, Protein 6.9 g, SaturatedFat 4.7 g, Sodium 639 mg, Sugar 3.7 g

1 cup blanched slivered almonds
2 tablespoons sesame seeds
1 head romaine lettuce, torn into bite-size pieces
1 head red leaf lettuce, torn into bite-size pieces
1 (8 ounce) package crumbled feta cheese
1 (4 ounce) can sliced black olives
1 cup cherry tomatoes, halved
1 red onion, halved and thinly sliced
6 fresh mushrooms, sliced
¼ cup grated Romano cheese
1 (8 ounce) bottle Italian salad dressing

POACHED EGG AND TOAST SALAD

This is a great brunch or light supper without a lot of fuss. Actually, this is good any time of day. And it's low calorie.

Provided by sugarpea

Categories     One Dish Meal

Time 10m

Yield 4 serving(s)

Number Of Ingredients 11



Poached Egg and Toast Salad image

Steps:

  • Whisk all the dressing ingredients together and set aside.
  • Poach eggs to desired doneness.
  • Toss greens with salad dressing; toast the bread, tear it into pieces and toss it with the salad.
  • Place the salad on four plates and top each with an egg; sprinkle with salt and pepper to taste and garnish with sprouts.

Nutrition Facts : Calories 178.3, Fat 9.5, SaturatedFat 2.3, Cholesterol 186, Sodium 245.6, Carbohydrate 12.8, Fiber 2.1, Sugar 2.4, Protein 10.1

2 tablespoons water
1 tablespoon olive oil
2 teaspoons honey mustard
2 1/2 teaspoons freshly squeezed lemon juice
2 teaspoons red wine vinegar
2 teaspoons capers, rinsed and chopped
salt & freshly ground black pepper
4 large eggs
6 ounces mesclun or 6 ounces other mixed salad greens
4 slices multi-grain bread
3/4 cup alfalfa sprout

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