Superbchickenandshrimplowfat Recipes
SUPERB CHICKEN AND SHRIMP (LOW FAT)
This has a smell that BEGS you to come and taste. When I make this I can't seem to stay out of the crockpot! ;)
Provided by Miss Diggy
Categories Sauces
Time 4h15m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Put all into crockpot and heat on high for 3-4 hours.
- Serve over rice.
Nutrition Facts : Calories 275.3, Fat 3.6, SaturatedFat 0.8, Cholesterol 216.7, Sodium 887.2, Carbohydrate 15.8, Fiber 3.7, Sugar 7.9, Protein 42.6
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