Supereasy Green Tea Smoothie Recipes

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GREEN TEA SMOOTHIE

If you're searching for something uniquely frosty, try this tasty interpretation of those classic summertime thirst quenchers

Provided by mdumoulin du Moulin

Categories     Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 5



Green Tea Smoothie image

Steps:

  • Steep tea bag in 1/4 cup boiling water, 4 to 6 minutes; let cool.
  • Combine brewed tea, frozen yogurt, milk and ice in blender and puree until smooth.
  • Pour into a tall glass and stir in lemon juice.

Nutrition Facts : Calories 44.1, Fat 0.2, SaturatedFat 0.1, Cholesterol 2.5, Sodium 67.3, Carbohydrate 6.4, Sugar 6.3, Protein 4.2

1 green tea bag
1/2 cup non-fat vanilla frozen yogurt
1/2 cup nonfat milk
3/4 cup crushed ice
1 teaspoon fresh lemon juice

STRAWBERRY-GREEN TEA SMOOTHIE

The combination of sweet strawberries, tangy lime and earthy mint and green tea makes this smoothie balanced and refreshing. It's packed with vitamin C and antioxidants, and if you keep green tea ice cubes in your freezer you can make it in a flash!

Provided by Food Network Kitchen

Time 2h10m

Yield 1 serving

Number Of Ingredients 7



Strawberry-Green Tea Smoothie image

Steps:

  • Steep the tea bag for 2 minutes in the water. Remove the bag and allow the tea to cool. Pour the tea into an ice cube tray and freeze until solid, at least 2 hours.
  • Put the strawberries, milk, lime juice, honey and mint into a blender and blend until almost smooth. Add the green tea ice cubes and continue to blend until very smooth. Garnish with the sliced strawberry

1 green tea bag
3/4 cup very hot water
1 cup fresh strawberries, halved, plus 1 sliced strawberry for garnish
1/4 cup lowfat milk
1/2 lime, juiced
1 tablespoon honey
6 fresh mint leaves

BLUEBERRY AND GREEN TEA SMOOTHIE

This recipe comes from Prevention Magazine. It was about how to boost your fat burn. Green tea gives your metabolism an extra jolt and so give this a try for those of you who are breakfast skippers. Or for those of us who just like these flavor combinations:-)

Provided by CoffeeB

Categories     Smoothies

Time 10m

Yield 2 serving(s)

Number Of Ingredients 7



Blueberry and Green Tea Smoothie image

Steps:

  • Bring water to a boil and pour over tea bags.
  • Steep 4 minutes.
  • Squeeze and remove tea bags and discard.
  • Chill tea overnight.
  • If using fresh blueberries, place in freezer overnight.
  • Place tea, blueberries, ice, yogurt, almonds, and flaxseed in blender.
  • Process until smooth.

3/4 cup water
2 green tea bags (brew tea the night before to save time in the morning)
2 cups blueberries, fresh or frozen
3 ice cubes
12 ounces non-fat vanilla yogurt
2 tablespoons almonds, whole dry-roasted, unsalted (about 20)
2 tablespoons flax seeds, ground

MIGHTY MELON GREEN TEA SMOOTHIE

Cantaloupe, pear, and pineapple team up with green tea and mint for a light and lovely smoothie. Yogurt adds protein to make it a delicious meal replacement.

Provided by 1-800-FLOWERS

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 10m

Yield 2

Number Of Ingredients 6



Mighty Melon Green Tea Smoothie image

Steps:

  • Combine tea, pineapple, cantaloupe, pear, yogurt, and mint leaves in a blender. Blend until smooth.

Nutrition Facts : Calories 246.9 calories, Carbohydrate 48.9 g, Cholesterol 11.3 mg, Fat 5.4 g, Fiber 4.6 g, Protein 4.5 g, SaturatedFat 2.6 g, Sodium 52.1 mg, Sugar 41.8 g

1 cup brewed green tea (such as Gold Peak®), chilled
1 cup frozen pineapple chunks
1 cup cantaloupe chunks
1 pear, cored and cut into chunks
½ cup plain Greek yogurt
4 fresh mint leaves, or more to taste

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