Supereasychocolatebars Recipes

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SUPERFOOD BAR

A delicious homemade superfood snack. Store in an airtight container for 4 days at room temperature or for 2 weeks in the refrigerator.

Provided by my2peaches

Categories     Appetizers and Snacks     Snacks     Granola Bar Recipes

Time 1h25m

Yield 24

Number Of Ingredients 12



Superfood Bar image

Steps:

  • Line a 9x13-inch baking pan with parchment paper.
  • Combine buckwheat, hemp seed hearts, almonds, coconut flakes, chia seeds, and cacao nibs in a large bowl.
  • Mix 1 1/2 cup almond butter, sugar, honey, and salt together in a large saucepan over low heat. Cook, stirring frequently, until sugar dissolves, about 5 minutes. Pour in buckwheat mixture; stir until completely coated. Press mixture into the prepared pan.
  • Place chocolate chips and 1 tablespoon almond butter in a small saucepan over low heat; stir until melted, about 5 minutes. Spread melted chocolate over the mixture in the pan with a spatula.
  • Refrigerate until firm, about 1 hour. Cut into bars.

Nutrition Facts : Calories 378 calories, Carbohydrate 37.9 g, Fat 24.1 g, Fiber 5.2 g, Protein 8.3 g, SaturatedFat 6.4 g, Sodium 90.3 mg, Sugar 15.8 g

1 cup raw buckwheat
1 cup hemp seed hearts
1 cup slivered almonds
1 cup unsweetened coconut flakes
½ cup chia seeds
½ cup cacao nibs
1 ½ cups almond butter
1 cup white sugar
½ cup honey
salt to taste
1 (12 ounce) bag dark chocolate chips (such as Ghiradelli®)
1 tablespoon almond butter, divided

CHEF JOHN'S CHOCOLATE ENERGY BARS

If you compare these chocolate energy bars to similar fruit/nut bars sold at the store, I think they taste better, are nutritionally superior, and probably cheaper to make at home. The only problem is they look so good it takes your brain a millisecond to process that they're not going to taste like the fudge brownies they resemble.

Provided by Chef John

Categories     Appetizers and Snacks     Snacks     Granola Bar Recipes

Time 3h

Yield 12

Number Of Ingredients 10



Chef John's Chocolate Energy Bars image

Steps:

  • Place cashews, almonds, coconut, dates, cocoa, coconut oil, vanilla, cold coffee, cayenne and salt in the bowl of a food processor. Pulse on and off to start. Process about 1 minute; check to ensure mixture is sticky and moist enough to stick together. Add more coffee if needed. Continue to process until mixture becomes a chunky mass.
  • Line a baking pan with plastic wrap. Scoop mixture into pan. Press down with a spatula until mixture is even. Place a layer of plastic wrap on the surface and smooth again with your hands.
  • Refrigerate until cold and firm, 2 or 3 hours.
  • Remove from the pan and unwrap. Cut into bars of your preferred size. Store in a zip top back in the refrigerator.

Nutrition Facts : Calories 342.7 calories, Carbohydrate 36 g, Fat 22.2 g, Fiber 6.9 g, Protein 8.1 g, SaturatedFat 7.2 g, Sodium 229.6 mg, Sugar 21 g

2 cups pitted Medjool dates, roughly chopped
2 cups raw cashews
1 cup raw or roasted unsalted almonds
¾ cup high-quality unsweetened cocoa powder (such as Guittard® Cocoa Rouge)
2 tablespoons coconut oil, melted
½ cup unsweetened shredded coconut
2 teaspoons vanilla extract
1 tablespoon cold espresso, or more as needed (or water)
½ teaspoon kosher salt
½ pinch cayenne pepper

SUPER EASY CHOCOLATE BARS

From a Better Homes & Gardens booklet titled 20 Most-Requested Recipes - Cookies from 2006. These were definitely super easy to prepare and are pretty tasty too. I cut them into rounds with various sizes of biscuit cutters for a holiday cookie tray. Also easy to cut as the filling is fairly firm.

Provided by aloha808

Categories     Bar Cookie

Time 50m

Yield 25 bars, 25 serving(s)

Number Of Ingredients 8



Super Easy Chocolate Bars image

Steps:

  • Preheat oven to 350°.
  • For CRUST, in large bowl, beat Butter with an electric mixer on medium to high speed for 30 seconds. Add Sugar and Salt; beat until combined.
  • Add Flour; beat on low speed until combined. Press two-thirds of the crust mixture into the bottom of an ungreased 13x9x2-inch baking pan.
  • For FILLING, in medium saucepan, combine Sweetened Condensed Milk and Chocolate Chips. Cook and stir over low heat until chocolate is melted. Remove from heat; stir in Nuts and Vanilla.
  • Spread filling over unbaked crust. Sprinkle with remaining crust mixture.
  • Bake for 30-35 minutes or until golden. Cool in pan on wire rack. Cut into bars.
  • NOTE (as written in booklet): To cut professional-looking bars with nice even sides, let the baked mixture cool completely so the block has time to set up. For softer bars, refrigerate the baked block for a short time before cutting.

Nutrition Facts : Calories 229.9, Fat 12.7, SaturatedFat 7.1, Cholesterol 25.2, Sodium 84.6, Carbohydrate 26.5, Fiber 1, Sugar 17.5, Protein 3.1

1 cup butter, softened (I used unsalted)
1/2 cup granulated sugar
1/8 teaspoon salt
2 cups all-purpose flour
1 (14 ounce) can sweetened condensed milk
1 cup semisweet chocolate piece
1/2 cup walnuts or 1/2 cup pecans, chopped
1/2 teaspoon vanilla

SUPER FOOD PROTEIN BARS

The combination of crunchy toasted seeds, creamy nut butter, chewy millet and dates make this protein bar both energizing and satisfying. There's no need to turn on the oven, this bar sets up in the freezer and can be stored there for up to 3 months, meaning you'll always have a healthy snack on hand.

Provided by Amy Chaplin

Time 2h20m

Yield 24 servings

Number Of Ingredients 16



Super Food Protein Bars image

Steps:

  • Line a 13-by-9-inch pan with parchment paper and set aside. In a large bowl combine the millet, flax seeds, oats, coconut, hemp, chia and maca if using.
  • Roughly chop the dates and add to a food processor with the almond butter, cacao, coconut oil, brown rice syrup, 4 teaspoons water, the vanilla extract and salt, and blend until combined. Add to the dry mix and mix until completely combined. Press evenly into the prepared tray and freeze until completely cold and firm, 2 hours.
  • Remove and slice into 24 1-by-2-inch bars. Store in an airtight container in the freezer for up to 3 months.

2 cups puffed millet
1 cup mixed toasted seeds, such as sunflower, sesame and pumpkin seeds
1 cup mixed toasted seeds, such as sunflower, sesame and pumpkin seeds
1/2 cup ground flax seeds
1/2 cup quick-cooking oats
1/4 cup unsweetened shredded coconut
1/4 cup hemp seeds
2 tablespoons chia seeds
2 teaspoons maca root powder, optional
10 pitted medjool dates (about 1 cup)
3/4 cup almond or sunflower seed butter
1/4 cup raw cacao or cocoa powder
1/4 cup extra-virgin coconut oil
1/4 cup brown rice syrup
1 tablespoon vanilla extract
3/4 teaspoon sea salt

SUPER EASY CHOCOLATE BAR COOKIES

Make and share this Super Easy Chocolate Bar Cookies recipe from Food.com.

Provided by TLizSkinn

Categories     Bar Cookie

Time 55m

Yield 25 bars

Number Of Ingredients 8



Super Easy Chocolate Bar Cookies image

Steps:

  • Preheat oven 350°.
  • Crust: Beat butter in mixing bowl 30 seconds Add sugar and salt, beat until combined scraping sides of bowl occasionally.
  • Beat in flour, low speed until combined.
  • Press 2/3 of mixture into an ungreased 9 x 13 pan.
  • Filling: Combine sweetened condensed milk and chocolate in medium sauce pan, stir over low heat until chocolate is melted and mixture is smooth.
  • Remove from heat. Stir in nuts and vanilla.
  • Spread hot mixture over crust.
  • Sprinkle remaining crust mixture over chocolate mixture.
  • Bake 35 minutes or until golden.
  • Cool in pan on rack, cut into bars.

1 cup butter
1/2 cup sugar
1/8 teaspoon salt
2 cups all-purpose flour
1 (14 ounce) can sweetened condensed milk
1 cup semi-sweet chocolate chips
1/2 cup chopped pecans or 1/2 cup walnuts
1/2 teaspoon vanilla

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