Superfood Berry Green Smoothie Recipes
ANN'S BERRY GREEN SMOOTHIE
This is a refreshing smoothie that will help get your fruit and vegetable servings in for the day. You can use this recipe and just substitute the fruits you like and the greens you want for that day. You could use juice instead of water, if desired.
Provided by Andrea Bell
Categories Breakfast and Brunch Drinks
Time 15m
Yield 2
Number Of Ingredients 8
Steps:
- Place strawberries in a bowl; add warm water.
- Blend milk and spinach together in a blender until smooth. Add blueberries, banana, and honey and blend until smooth. Add strawberries-water mixture and lemon juice and blend until smooth.
Nutrition Facts : Calories 303.3 calories, Carbohydrate 57.4 g, Cholesterol 19.5 mg, Fat 5.7 g, Fiber 7.3 g, Protein 10.3 g, SaturatedFat 3.2 g, Sodium 127.9 mg, Sugar 40.7 g
DELICIOUS FRUITY GREEN SMOOTHIE
This delicious green smoothie has pineapple, mango, banana, blueberries, and greens of your choice.
Provided by Wallace S
Time 5m
Yield 2
Number Of Ingredients 6
Steps:
- Combine kale and water in a blender; process until no chunks remain. Add banana, blueberries, pineapple, and mango; blend until smooth.
Nutrition Facts : Calories 137.4 calories, Carbohydrate 34.5 g, Fat 0.7 g, Fiber 4.4 g, Protein 2.4 g, SaturatedFat 0.1 g, Sodium 19.3 mg, Sugar 21 g
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