Supersimpleblackbeansalad Recipes
BEST BLACK BEANS
This simple black bean side dish works well with Mexican or Cuban meals.
Provided by Cameron
Categories Side Dish Beans and Peas
Time 15m
Yield 4
Number Of Ingredients 6
Steps:
- In a medium saucepan, combine beans, onion, and garlic, and bring to a boil. Reduce heat to medium-low. Season with cilantro, cayenne, and salt. Simmer for 5 minutes, and serve.
Nutrition Facts : Calories 112 calories, Carbohydrate 20.8 g, Fat 0.4 g, Fiber 8.2 g, Protein 7.1 g, SaturatedFat 0.1 g, Sodium 510.1 mg, Sugar 0.8 g
EASY BLACK BEAN SALAD
This is a really good lower fat version of a black bean salad I found in a magazine. It is really easy to make!
Provided by jconway520
Categories Black Beans
Time 1h5m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Make the dressing first, and let it sit while you are rinsing the beans, chopping the tomatoes etc.
- Once all the veggies are combined, drizzle the dressing over it.
- Cover and refrigerate for one hour.
THE BEST EVER BLACK BEAN SALSA
This is one of our favorites! My 7 year old absolutely loves it! This is probably my most requested recipe of all time.
Provided by kristiesnell
Categories Black Beans
Time 45m
Yield 1 cup, 6 serving(s)
Number Of Ingredients 12
Steps:
- Mix all the vegetables, adding the avocado last or add avocado as you serve it to avoid browning.
- Combine lime juice, salt, olive oil, red wine vinegar, and pepper in a small bowl with a whisk.
- Pour the dressing over the vegetable mixture.
- Stir to combine.
- Chill.
- Serve as a salad or with chips.
Nutrition Facts : Calories 372.8, Fat 15.9, SaturatedFat 2.4, Sodium 409.1, Carbohydrate 51.4, Fiber 16.1, Sugar 5.1, Protein 13.2
More about "supersimpleblackbeansalad recipes"
FRESH BLACK BEAN SALAD RECIPE - COOKIE AND KATE
Ingredients. 3 cans of black beans ( 15 ounces each) or 4 ½ cups cooked black beans, rinsed and well-drained. 2 ears of corn, shucked, or 1 …
From cookieandkate.com
4.9/5 (118)Calories 245 per servingCategory Salad
From cookieandkate.com
4.9/5 (118)Calories 245 per servingCategory Salad
- In a large serving bowl, combine all of the ingredients and toss to combine. Taste, and adjust as necessary until the flavors really pop—I usually add another teaspoon or two of vinegar (you can use lime juice instead, for more mild flavor) and another 1/4 teaspoon salt.
- Cover and chill to enhance the flavors—preferably for at least 2 hours, or overnight. Serve in individual bowls as is, or with any of the garnishes listed. Leftovers keep well for up to 4 days or so; you might want to wake up the flavors with an extra squeeze of lime juice or tiny splash of vinegar.
EASY BLACK BEAN SALAD RECIPE - THE SPRUCE EATS
Drain and cool. Cut kernels from cobs and reserve. In a large bowl, whisk together lime juice, olive oil, red wine vinegar, salt, and pepper. Add …
From thespruceeats.com
4.5/5 (15)Total Time 25 minsCategory Side DishCalories 529 per serving
From thespruceeats.com
4.5/5 (15)Total Time 25 minsCategory Side DishCalories 529 per serving
16 BEST BLACK BEANS RECIPES | RECIPES, DINNERS AND EASY …
Coconut Lime Black Beans. Coconut and black beans may seem like an odd pairing, but the sweet and buttery notes of coconut really enhance the earthiness of black beans. This recipe infuses the ...
From foodnetwork.com
From foodnetwork.com
EASY BLACK BEANS RECIPE | EATINGWELL
Directions. Step 1. Heat oil in a medium saucepan over medium-high heat. Add onion and cook, stirring, until translucent, 4 to 5 minutes. Add garlic and cook, stirring constantly, for 30 seconds. Add ground chile, cumin and oregano and cook, stirring, until fragrant, about 30 seconds more. Add beans, water and tomato paste; stir to combine.
From eatingwell.com
From eatingwell.com
EASY BLACK BEANS (HOW TO COOK CANNED!) – A COUPLE COOKS
Drain the beans, but don’t rinse them. Mince the garlic. In a medium saucepan, heat the olive oil over medium heat. Add the garlic and sauté for 30 seconds to 1 minute until fragrant but not yet browned. Add the beans (drained but not rinsed), cumin, kosher salt, and several grinds of black pepper. Cook 2 minutes until warmed through.
From acouplecooks.com
From acouplecooks.com
SOUTHWESTERN BLACK BEAN SALAD - SKINNYTASTE
In a large bowl, combine beans, corn, tomato, onion, scallion, cilantro, salt and pepper. Squeeze fresh lime juice to taste and stir in olive oil. Marinate in the refrigerator 30 minutes. Add avocado just before serving. Nutrition.
From skinnytaste.com
From skinnytaste.com
THE BEST BLACK BEAN BURGERS I'VE EVER HAD - SALLY'S BAKING ADDICTION
Instructions. Preheat oven to 325°F (163°C). Spread beans evenly onto a lined baking sheet and bake for 15 minutes until slightly dried out. Meanwhile, sauté olive oil, chopped pepper, onion, and garlic over medium heat until peppers and onions are soft, about 5-6 minutes. Gently blot some of the moisture out.
From sallysbakingaddiction.com
From sallysbakingaddiction.com
QUICK AND DELICIOSO CUBAN STYLE BLACK BEANS - SKINNYTASTE
Instructions. Chop onion, garlic, scallions, red pepper, and cilantro in a mini chopper of food processor. Add oil to a medium-sized pot on medium heat. Add vegetables to the pot and saute until soft, about 3 minutes. Add beans, water, bay leaf, cumin, oregano, red wine vinegar, salt and black pepper and bring to a boil.
From skinnytaste.com
From skinnytaste.com
25 BEST BLACK BEAN RECIPES - EASY WAYS TO COOK BLACK BEANS
25 Best Black Bean Recipes - Easy Ways to Cook Black Beans. 1. 70 Best Father's Day Gifts for Every Type of Dad. 2. 10 Best Portable Air Conditioners of 2022. 3. 60 Easy Chicken Breast Recipes. 4.
From goodhousekeeping.com
From goodhousekeeping.com
NO-COOK BLACK BEAN SALAD RECIPE | EATINGWELL
Directions. Place onion in a medium bowl and cover with cold water. Set aside. Combine avocado, cilantro, lime juice, oil, garlic and salt in a mini food processor. Process, scraping down the sides as needed, until smooth and creamy. Just before serving, combine salad greens, corn, tomatoes and beans in a large bowl.
From eatingwell.com
From eatingwell.com
SIMPLE BLACK BEAN AND CORN SALAD - THE STAY AT HOME CHEF
Instructions. Thaw corn in a microwave safe bowl for 3 to 4 minutes, stirring every 90 seconds. Toss corn with black beans, tomatoes, bell pepper, avocado, onion, and cilantro. In a small bowl, whisk together lime juice, olive oil, garlic, salt, and red pepper flakes. Pour dressing over salad and toss to combine.
From thestayathomechef.com
From thestayathomechef.com
EASY BLACK BEAN SALAD RECIPE | FORKS OVER KNIVES
Instructions. Add beans, tomatoes, corn, onion, and water chestnuts to a bowl (glass looks pretty) and mix. Rinsing the beans well keeps the salad from looking gray. Add cilantro, lime, and balsamic vinegar and mix again. Serve alone or with cucumber open-faced sandwiches for a perfect meal.
From forksoverknives.com
From forksoverknives.com
BLACK BEAN SALAD - DINNER AT THE ZOO
This recipe starts with canned black beans, which are combined with tomatoes, jalapenos, bell peppers, red onion, cilantro, corn and avocado. Whisk together olive oil, lime juice and spices to make the dressing. Pour the dressing over the bean mixture and toss gently to combine. Serve and enjoy!
From dinneratthezoo.com
From dinneratthezoo.com
56 RECIPES THAT START WITH A CAN OF BLACK BEANS
Black Bean Potato au Gratin. The addition of black beans and vegetables adds hearty protein and fiber to this tasty side dish. For a southwestern twist, add a handful or two of chopped cooked ham or chorizo sausage and replace the peas with 1 cup of frozen, thawed corn. —Erin Chilcoat, Central Islip, New York.
From tasteofhome.com
From tasteofhome.com
EASY BLACK BEANS - VEGAN - SHANE & SIMPLE
Preheat a medium saucepan over medium heat. Add the chopped onion and let cook for about 2-3 minutes. Sprinkle the garlic powder and cumin evenly over the onions, give a quick stir, and cook for 1 minute. Now, add the chopped chipotle pepper in adobo sauce and stir to combine with the onion mixture.
From shaneandsimple.com
From shaneandsimple.com
QUICK EGGS AND BEANS (DINNER IN A HURRY!) – A COUPLE COOKS
Bring to a boil, then simmer 15 minutes until the liquid condenses. In a medium bowl, crack 4 eggs and whisk them together until well-beaten. Stir in ¼ cup shredded cheese, ¼ teaspoon kosher salt, and plenty of fresh ground pepper. In a skillet, heat 1 tablespoon butter over medium heat. Tilt the pan to ensure the entire pan is coated in the ...
From acouplecooks.com
From acouplecooks.com
25+ BEST BLACK BEAN RECIPES - WHAT TO MAKE WITH BLACK BEANS
5 / 27. Black Bean Salad with Corn and Avocado. While this recipe calls for canned corn in order to make it extra pantry-friendly, feel free to use fresh or frozen kernels, if you prefer. Just quickly sauté them in a little olive oil until tender …
From thekitchn.com
From thekitchn.com
QUICK SEASONED BLACK BEANS - EASY SIDE DISH - BUDGET BYTES
Add the diced jalapeño, minced garlic, 1/2 tsp cumin, and 1 Tbsp cooking oil to a small sauce pot. Sauté these ingredients over medium heat for about one minute to soften the garlic and toast the cumin. Add two 15oz. cans of black beans, NOT drained, to the sauce pot. Stir to combine, then bring it up to a simmer over medium heat to heat through.
From budgetbytes.com
From budgetbytes.com
HOW TO COOK BLACK BEANS - RECIPE | COOK FOR YOR LIFE
Rinse the beans under the tap. Put them into a bowl large enough to hold them and 4 cups of water. Cover with a plate or plastic wrap and leave to soak overnight. They should double in size. Drain the soaked beans, rinse, and put them into a heavy pot with onion and bay leaf. Add enough water just to cover the beans, and drizzle olive oil.
From cookforyourlife.org
From cookforyourlife.org
EASY BLACK BEAN SALAD ⋆ TWO LUCKY SPOONS
Instructions. In a medium bowl, place the red onion and lime juice in the bottom while you gather the remaining ingredients (a few minutes in a little acid will soften the red onion’s onionyness). Add in the cumin, coriander, chili powder and cilantro and stir to combine. Toss in the beans, olive oil and salt and toss to combine with the ...
From twoluckyspoons.com
From twoluckyspoons.com
BLACK BEAN PATTIES - THE LIVE-IN KITCHEN
In a large bowl, mash the beans with a fork or potato masher. Add the remaining ingredients and mix well with a fork or your hands. Shape into twelve patties and place on the baking sheet, working in batches if necessary. Brush both sides with olive oil. Broil for 3-4 minutes per side until crispy and cooked through.
From theliveinkitchen.com
From theliveinkitchen.com
EXTRA EASY BLACK BEAN BURGERS - INSPIRED TASTE
In the bottom of a wide bowl, mash the black beans with a fork. Stir in the oats, chopped walnuts, garlic, scallions, spices, tamari, vinegar, and maple syrup. If the mixture does not hold together, mash the beans more. Set the mixture aside for 5 minutes so that the oats absorb any excess moisture in the mix.
From inspiredtaste.net
From inspiredtaste.net
44+ AWESOME VEGAN BLACK BEAN RECIPES - THE GARDEN GRAZER
Plus they also contain fiber, folate, iron, magnesium, antioxidants, and more. They are wonderfully versatile in cooking and usage! Browse below to find a variety of plant-based recipes such as salads, tacos, soups, dips, etc. A few reader favorite recipes include Black Bean Spinach Enchiladas, Sweet Potato Black Bean Chili, and Mexican Quinoa ...
From thegardengrazer.com
From thegardengrazer.com
BLACK BEAN SALAD RECIPE - TWO PEAS & THEIR POD
We love sitting around the table with good food, good conversation, and good friends and family! Our kitchen is always open! Read More. Vegetarian Summer Fall Spring Gluten-Free. Other recipes you may like. Salads. 40 Best Salad Recipes. Vegetarian. Sweet Potato and Black Bean Kale Salad. Vegetarian . Sweet Potato and Black Bean Mexican Salad. …
From twopeasandtheirpod.com
From twopeasandtheirpod.com
SIMPLEST SLOW COOKER BLACK BEANS | ALEXANDRA'S KITCHEN
Cover pot. Cook on high heat for 6 to 8 hours or until the beans are done, but start checking at the 4-hour mark — all slow cookers are different and times might vary, too, depending on the age of your beans. Taste. Add more salt to taste. I add 2 more teaspoons, but start with 1 or a 1/2 teaspoon and adjust from there.
From alexandracooks.com
From alexandracooks.com
EASY 1-POT BLACK BEANS | MINIMALIST BAKER RECIPES
More Homemade Bean Recipes. Instant Pot Black Beans (Perfect Beans Every Time!) 1-Pot Pinto Beans; 1-Pot BBQ Baked Beans; If you try this recipe, let us know! Leave a comment, rate it, and don’t forget to tag a photo #minimalistbaker on Instagram. Cheers, friends! Easy 1-Pot Black Beans. Flavorful, easy-to-make 6-ingredient black beans cooked in 1 pot …
From minimalistbaker.com
From minimalistbaker.com
10 BEST BLACK BEAN SIDE DISH RECIPES | YUMMLY
1,642 suggested recipes. Black Bean Burrito Filling or Side Dish Food.com. cilantro leaves, cayenne pepper sauce, ground cumin, coarse salt and 5 more. Black Bean Frittata KitchenAid. red bell pepper, shredded Monterey Jack cheese, green onions and 4 more. Broccoli Side Dish Madeleine Cocina. broccoli, lime juice, sugar, olive oil, ginger, salt, soy sauce . Side …
From yummly.com
From yummly.com
QUICK & EASY BLACK BEAN SALAD ⋆ REAL HOUSEMOMS
Tangy, bright & full of nutrition, Black Bean Salad is the perfect dish to share with friends! Use it as a dip or an appetizer - your guests will LOVE it! Print Recipe Pin Recipe Rate Recipe. Prep Time: 10 minutes. Chilling Time: 1 hour.
From realhousemoms.com
From realhousemoms.com
SLOW COOKER BLACK BEANS - SLENDER KITCHEN
Cuban: Add 2 chopped green or red bell peppers, 4 extra garlic cloves, 1 tsp. oregano, 1 tsp. ground cumin and 2 bay leaves to the slow cooker. Mexican: Add 2-4 whole jalapeno or serrano peppers (or some chili powder) to the slow cooker. You can also add some salsa to the slow cooker or serve with salsa on top to finish.
From slenderkitchen.com
From slenderkitchen.com
HOW TO MAKE SIMPLE BLACK BEAN AND CORN SALAD - YOUTUBE
Simple Black Bean and Corn Salad is a fresh, colorful mix of black beans, corn, bell pepper, avocado and onion, in a light, tangy dressing that is healthy, d...
From youtube.com
From youtube.com
HOW TO COOK BLACK BEANS | ALLRECIPES
Short soak: Place the beans in a pot on the stove and cover with water by about 2 inches. Add 2 tablespoons of salt and bring to a boil. Turn off the heat and let the beans soak for an hour. Drain and rinse before cooking. No soak: When you cook the beans, up the cooking time by about 10 minutes. 4.
From allrecipes.com
From allrecipes.com
BLACK BEAN RECIPES - BLACK BEANS & BLACK BEAN IDEAS
Baked Sweet Potato Taquitos. 35 mins. Turkey Black Bean Quinoa Bake. 45 mins. Cheesy Quinoa Black Bean Stuffed Bell Peppers. 80 mins. Black Bean Burgers With Spicy Mayonnaise. 30 mins. Quinoa Bowls With Sweet Potatoes, Black Beans, and Spinach.
From simplyrecipes.com
From simplyrecipes.com
MEXICAN BLACK BEAN SALAD RECIPE - SWEET AND SAVORY MEALS
Black Bean Salad is as festive-looking as it tastes, made with avocado, corn, bell peppers, lime, and juicy tomatoes. It bursts of Mexican flavors packed into one delightful, easy recipe that you can assemble in just ten minutes! If you love black beans, you will also enjoy our other easy recipes: Slow Cooker Rice and Beans, Instant Pot Three Bean Chili, and Instant …
From sweetandsavorymeals.com
From sweetandsavorymeals.com
24 BLACK BEANS RECIPES PERFECT FOR MEAL PREP - SWEET PEAS AND …
Loaded Mexican Kale Salad with Honey Lime Vinaigrette. Loaded Mexican kale salad with avocado, black beans, corn, tomatoes, and peppers, tossed in a delicious honey lime dressing! Vegan-friendly with plant-based protein, it's great for meal prep and ready in 20 minutes. Check out this recipe.
From sweetpeasandsaffron.com
From sweetpeasandsaffron.com
20 WAYS TO PREPARE YOUR FAVORITE BLACK BEANS | GOYA FOODS
Discover 20 different ways to prepare your favorite beans with the versatility of GOYA® Black Beans: dry or canned, original, low sodium and organic varieties. In this collection of recipes from La Cocina Goya®, you will find delicious ideas for breakfast, to fantastic salads, beans with rice, soups, burritos, chilis and much more. Get inspired with this pantry favorite.
From goya.com
From goya.com
EASY BLACK BEANS RECIPE - GLUTEN FREE VEGAN MEXICAN SIDE DISH
Add in garlic, cayenne, cumin, and oregano and cook for 30 seconds. Stir in black beans and chicken broth. Stirring regularly, bring to simmer and simmer for 10 minutes, or until most of the liquid has evaporated (the beans will thicken more as they cool). Remove from heat and stir in lime juice.
From showmetheyummy.com
From showmetheyummy.com
55 BLACK BEAN RECIPES TO MAKE FOR EVERY MEAL - PUREWOW
2. Sweet Potato Chili with Turkey and Black Beans. This one can easily be made vegan; just replace the ground turkey with more black beans (or another type of bean). Get the recipe. Spoon Fork Bacon. 3. Huevos Rancheros with Black Beans and Chipotle Salsa. Savory brunchers, this one is for you.
From purewow.com
From purewow.com
14 BLACK BEAN RECIPES THAT USE CANNED BLACK BEANS
Mexican Black Beans. Know Your Produce. Simple and hearty, this side dish is on the table in less than 30 minutes. All you need is canned black beans, taco seasoning, cumin, oregano, onion powder, a bay leaf, and a squeeze of lime juice. Get the recipe here.
From wideopeneats.com
From wideopeneats.com
35 CANNED BLACK BEAN RECIPES FOR ANY MEAL | SIMPLY QUINOA
Dessert Recipes with Black Beans. Sugar-Free Peanut Butter Quinoa Brownies. Gluten-Free Black Bean Brownies by Gluten-Free on a Shoestring. Flourless Black Bean Brownie Muffins by Ambitious Kitchen. Chocolate Black Bean Cookies by A Couple Cooks. Peanut Butter Black Bean Brownies (V + GF) by The Simple Veganista.
From simplyquinoa.com
From simplyquinoa.com
10 BEST BLACK BEAN SNACKS RECIPES | YUMMLY
36,484 suggested recipes. Black Bean Frittata KitchenAid. red bell pepper, shredded Monterey Jack cheese, oil, green onions and 3 more. Black Bean Chili Pork. black beans, cheddar cheese, onions, yellow bell pepper, boneless sirloin pork roast and 7 more. Guided. Vegan Black Bean Enchiladas Yummly. ground coriander, red bell pepper, ground …
From yummly.com
From yummly.com
12 SAVORY BLACK BEAN RECIPES - THE SPRUCE EATS
Diana Rattray. This fiesta chicken with black beans dish takes seven hours to simmer in a slow cooker or crock pot. We reccomend using chicken thighs, and possibly thinning the mixture out with some chicken broth or water if you're cooking at a higher temperature. Otherwise, serve with rice, sour cream, and guacamole.
From thespruceeats.com
From thespruceeats.com
25 HEALTHY BLACK BEAN RECIPES | TASTE OF HOME
Penne with Veggies and Black Beans. Chock-full of zucchini, tomatoes, sweet pepper and carrots, this hearty pasta dish puts your garden harvest to good use. For variety, I sometimes add one-half cup of salsa or one-half cup of thickened teriyaki sauce. —Vickie Spoerle, Indianapolis, Indiana.
From tasteofhome.com
From tasteofhome.com
EASY BLACK BEAN SOUP {ONLY ONE POT!} | THE RECIPE CRITIC
Add the onion and garlic and cook for 3 minutes, until the onion is transparent. Add the carrots, celery, and red pepper to the pot and cook for 5 minutes, until the vegetables begin to soften. Add the cumin, chili powder, oregano, chili flakes (if using), and stock to the pot and bring it to a boil. While the soup comes to a boil, drain and ...
From therecipecritic.com
From therecipecritic.com
EASY BLACK BEAN BURGER RECIPE UNDER 30 MINUTES | KITCHN
2. Use avocado as your binder: Many veggie burger recipes call for an egg or breadcrumbs as a binder, but I wanted to keep these vegan and gluten-free so that as many people as possible can enjoy them.(Use gluten-free buns or make lettuce wraps if you’re gluten-free.) Creamy, ripe avocado not only helps bind together the patties, but you can also use the …
From thekitchn.com
From thekitchn.com
BLACK BEAN AND CORN SALAD - BOWL OF DELICIOUS
While they were cooking, I made this black bean salad, inspired by the latest issue of Food Network Magazine’s 50 picnic salads article. The prep work for the entire meal only took about 20 minutes, so I was able to enjoy the company of my family while waiting for the enchiladas to cook. Note: I updated this post as of April 2017 with new photos and some …
From bowlofdelicious.com
From bowlofdelicious.com
30 EASY BLACK BEAN RECIPES — COOKING WITH BLACK BEANS
30 Easy Black Bean Recipes — Cooking with Black Beans. 1. Delicious Graduation Cake Ideas. 2. 55 Best Gifts for Dads From Their Sons. 3. 53 Genius Ways to Throw a Better Backyard Barbecue. 4. Your Yard Needs These Perennial Flowers and Plants.
From countryliving.com
From countryliving.com
You'll also love