Suspiro Limeño Recipes
SUSPIRO LIMENO
This is a classic Peruvian dessert which is very popular in Chile, it's irresistible for all ages! It's easy and I've been able to prepare it myself since I was little! Try it, you won't regret it!
Provided by fran from chile
Categories World Cuisine Recipes Latin American South American Peruvian
Time 3h45m
Yield 6
Number Of Ingredients 7
Steps:
- Whisk together the sweetened condensed milk, evaporated milk, vanilla, and egg yolks in a saucepan. Place over medium-low heat and gently cook until the mixture thickens, stirring constantly with a wooden spoon, about 30 minutes. Pour into a heatproof serving dish and set aside.
- Whip the egg whites with confectioners' sugar to stiff peaks (see Editor's Note). Spread meringue on top of milk mixture. Refrigerate until cold, about 3 hours. Sprinkle with cinnamon before serving, if desired.
Nutrition Facts : Calories 401.3 calories, Carbohydrate 62.4 g, Cholesterol 108.8 mg, Fat 11.9 g, Fiber 0.1 g, Protein 11.6 g, SaturatedFat 7 g, Sodium 171.3 mg, Sugar 61.8 g
SUSPIRO LIMENO
A very rich and sweet Peruvian dessert that I found at allrecipes.com. It might be better to make it the day before so that it sets up more. The time does not include the chilling time.
Provided by WiGal
Categories Healthy
Time 35m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Whisk together the sweetened condensed milk, evaporated milk, vanilla, and egg yolks in a saucepan.
- Place over medium-low heat and gently cook until the mixture thickens, stirring constantly with a wooden spoon, about 30 minutes.
- Pour into a heatproof serving dish or individual dishes; set aside.
- Whip the egg whites with confectioners' sugar to stiff peaks.
- Spread meringue on top of milk mixture.
- Refrigerate until cold, at least 3 hours.
- Sprinkle with cinnamon before serving.
- Garnish with raspberries.
Nutrition Facts : Calories 374.7, Fat 12, SaturatedFat 7, Cholesterol 103.7, Sodium 172, Carbohydrate 55.3, Fiber 1.3, Sugar 47.1, Protein 11.8
CHILEAN - SUSPIRO LIMENO
This recipe is off the web, by fran from chile, posted for the ZWT 7 tour of South/Central America. I have not tried this. This is a very popular classic Peruvian dessert served everywhere in Chile. Cooking time includes chilling time.
Provided by Baby Kato
Categories Dessert
Time 3h35m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Whisk together the sweetened condensed milk, evaporated milk, vanilla, and egg yolks in a saucepan.
- Place over medium-low heat and gently cook until the mixture thickens, stirring constantly with a wooden spoon, about 30 minutes.
- Pour into a heatproof serving dish and set aside.
- Whip the egg whites with confectioners' sugar to stiff peaks.
- Spread meringue on top of milk mixture.
- Refrigerate until cold, about 3 hours.
- Sprinkle with cinnamon before serving.
Nutrition Facts : Calories 402.9, Fat 11.9, SaturatedFat 7, Cholesterol 96.1, Sodium 172.1, Carbohydrate 62.8, Sugar 55.9, Protein 11.5
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