Suya Meat On Stick Recipes

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BEEF SUYA

Suya is a popular Nigerian street food made of thin strips of meat that are seasoned, skewered and grilled. The term "suya" can refer to the preparation technique or the resulting dish, and can apply to other meats, such as goat and chicken. This recipe is similar in style to the suya made from a fattier cut of beef called tozo, which comes from the hump of the zebu cattle, found in northern Nigeria. A well-marbled piece of boneless short rib is a great substitute. Ask your butcher to thinly slice the meat into strips, or pop it into your freezer for 30 minutes and use a sharp knife to slice. Suya spice, or yaji, is available online or at African groceries, or you can make your own (see Tip).

Provided by Yewande Komolafe

Categories     dinner, barbecues, finger foods, meat, skewers and kebabs, main course

Time 30m

Yield 4 servings (Makes 12 skewers)

Number Of Ingredients 10



Beef Suya image

Steps:

  • Lay several strips of meat on a piece of plastic wrap, leaving about 1/2 inch between each slice, and top with another piece of plastic wrap. Pound the meat strips with a rolling pin or the bottom of a heavy frying pan until 1/8-inch thick. Repeat this process until all the meat has been flattened. Set aside.
  • In a medium bowl, combine 1/4 cup peanut oil and 2 tablespoons suya spice blend with ginger and garlic. Add beef, toss to coat and season with 2 teaspoons salt. Cover with plastic wrap, and let marinate in the fridge for 4 to 12 hours.
  • Heat a gas grill or grill pan over medium-high, and brush with peanut oil.
  • Skewer the beef pieces on 12 individual presoaked wooden or metal skewers, wiping off any excess marinade. Brush the meat generously with more peanut oil and set the skewers on a baking sheet.
  • Working in batches if necessary, grill the beef skewers until meat is cooked through and lightly charred on both sides, 3 to 4 minutes per side. Transfer the skewers to a platter and sprinkle with more suya spice blend. Repeat until all the beef has been grilled.
  • Place the tomato and onion slices in a bowl and squeeze lime juice all over. Season with salt and allow to sit for 10 minutes. Strain any excess liquid.
  • Top skewers with red onion and tomatoes, sprinkle with toasted peanuts, and serve with additional suya spice, for dipping.

1 1/2 pounds boneless short ribs, sliced lengthwise into 1/4-inch-thick strips
1/4 cup peanut oil, plus more for grilling
2 tablespoons store-bought or homemade ground suya spice blend (see Note), plus more for serving
1 (2-inch) piece fresh ginger, grated
2 garlic cloves, grated
Kosher salt
2 medium plum tomatoes, sliced into 1/4-inch strips, seeds discarded
1 small red onion, peeled and thinly sliced into rings
1 lime (optional)
1/4 cup toasted peanuts, chopped

SUYA (MEAT ON STICK)

This recipe is from "My Cooking" West African Cookbook by Dokpe Lillian Ogunsanya. It's posted for the Zaar World Tour event 2008.

Provided by PanNan

Categories     Meat

Time 17m

Yield 4 skewers, 4 serving(s)

Number Of Ingredients 7



Suya (Meat on Stick) image

Steps:

  • Cut meat into thin flat slices about 1/2 inch thick.
  • Mix the ground peanut, ginger, pepper, cloves and bouillon in a small bowl.
  • Thread meat on 4 large wide skewers.
  • Coat meat with mixture and brush with oil.
  • Grill until meat is brown on both sides and cooked to desired degree.

Nutrition Facts : Calories 299.5, Fat 21.7, SaturatedFat 7.2, Cholesterol 79.6, Sodium 400.1, Carbohydrate 3.7, Fiber 1.1, Sugar 1.1, Protein 23.9

1 lb lean beef, boneless (sirloin for example)
1 1/2 tablespoons natural-style peanut butter (ground roasted peanuts)
1 1/2 tablespoons vegetable oil
1 tablespoon ginger powder
1/2 tablespoon red cayenne pepper
1/2 teaspoon ground cloves
2 bouillon cubes (such as Maggi)

BRAD'S FAVORITE MEAT ON A STICK

My younger brother is a very picky eater. He does love the meat on the skewers at Chinese buffets. My mom created a much healthier version for him at home. It was also great when my father was on his low carb diet.

Provided by Little Mommy

Categories     Chicken Breast

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 5



Brad's Favorite Meat on a Stick image

Steps:

  • Cut chicken breasts into thin strips about 1/4'' to 1/2'' wide.
  • combine all ingredients with enough teriyaki sauce to cover the chicken breasts and marinate overnight.
  • soak wooden skewers in water and run several strips onto each skewer.
  • preheat broiler.
  • cover roasting pan with foil and spray with non-stick cooking spray.
  • Broil skewers about 10 minutes per side, or until chicken is done.
  • serve with rice if desired.

Nutrition Facts : Calories 293.8, Fat 11.7, SaturatedFat 2.4, Cholesterol 72.6, Sodium 2943.7, Carbohydrate 14.5, Fiber 1.1, Sugar 11.6, Protein 32.4

1 (1 lb) package boneless skinless chicken breast
1 (10 ounce) bottle teriyaki marinade
1 teaspoon minced garlic
1/4 cup creamy peanut butter
1/2 teaspoon sesame oil

BEEF SUYA

My Nigerian brother-in-law introduced me to beef suya, a very spicy street food that's popular in western Africa. I was intrigued when I found out the spice rub is made from ground peanuts and a blend of different seasonings. After lots of experimenting, I came up with my own version. -Elena Iorga, Irvine, California

Provided by Taste of Home

Categories     Dinner

Time 2h40m

Yield 8 servings.

Number Of Ingredients 12



Beef Suya image

Steps:

  • Place peanuts in a food processor; process until finely chopped. Add paprika, onion powder, ginger, pepper flakes and garlic powder; pulse until combined., Place beef in a large bowl or shallow dish. Drizzle with oil; sprinkle with salt. Toss to coat. Add peanut mixture; turn to coat. Refrigerate, covered, for 2 hours. Drain beef, discarding marinade., Thread beef onto metal or soaked wooden skewers. Grill, covered, over medium-high heat until beef reaches desired doneness, 10-15 minutes, turning occasionally. Serve with onion, tomato and cilantro.

Nutrition Facts : Calories 329 calories, Fat 21g fat (5g saturated fat), Cholesterol 68mg cholesterol, Sodium 405mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 3g fiber), Protein 29g protein.

1 cup salted peanuts
1 tablespoon paprika
2 teaspoons onion powder
2 teaspoons ground ginger
1 teaspoon crushed red pepper flakes
1 teaspoon garlic powder
1 beef tri-tip roast or beef top sirloin steak (2 pounds), thinly sliced against the grain
2 tablespoons canola oil
1 teaspoon salt
1 medium onion, cut into wedges
1 large tomato, cut into wedges
Fresh cilantro leaves

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