SWEET AND SOUR PORK TENDERLOIN
I thoroughly enjoyed this plate of florescent food, and if you're a fan of the Chinese take-out version, I believe you will enjoy this too.
Provided by Chef John
Categories World Cuisine Recipes Asian Chinese
Time 55m
Yield 4
Number Of Ingredients 14
Steps:
- Cut tenderloin into 4 pieces. Arrange in a single layer between two sheets of plastic wrap and pound with a meat mallet until each is about 1-inch thick. Generously season with salt and black pepper.
- Whisk ketchup, rice vinegar, reserved pineapple juice, brown sugar, garlic, hot chili sauce, soy sauce, and red pepper flakes in a bowl. Set aside.
- Heat vegetable oil in a skillet over high heat. Place pork in pan; reduce heat to medium. Cook until browned on both sides and cooked through, 5 to 6 minutes per side. Transfer to a plate.
- Return skillet to medium heat. Stir butter into hot pan. When butter melts and starts to brown, stir in pineapple chunks. Cook, stirring, until pineapple is golden brown, 3 to 4 minutes.
- Stir in ketchup mixture and 1/4 cup green onion (white parts). Reduce heat to low and simmer until garlic and onion have softened, 5 minutes.
- Return pork to skillet; cook, stirring, until pork is heated through. Garnish with 2 tablespoons green onion tops.
Nutrition Facts : Calories 297.1 calories, Carbohydrate 22.7 g, Cholesterol 81.6 mg, Fat 11.4 g, Fiber 1 g, Protein 26.2 g, SaturatedFat 3.7 g, Sodium 515.2 mg, Sugar 19.5 g
SWEET AND SOUR PORK TENDERLOIN
Provided by Food Network
Time 4h15m
Yield 12 servings
Number Of Ingredients 10
Steps:
- 1. Season tenderloins with salt and pepper.
- 2. Heat oil in large skillet over medium-high heat and brown tenderloins on all sides. Place in crock.
- 3. In small bowl, whisk together pineapple juice, brown sugar, soy sauce, tomato paste and cornstarch. Pour over pork tenderloin. 4. Cover and cook on HIGH for 4 hours or LOW for 6 hours or until internal temperature reaches at least 160 degrees Fahrenheit for medium doneness.
- 5. Remove cover and stir in pineapple chunks.
- 6. Cover and cook on HIGH for 15-30 minutes until pineapple is heated through.
- 7. Slice pork and serve with sauce and pineapple.
- 8. Garnish with minced parsley.
- 9. Serve over hot, cooked rice if desired.
SWEET AND SOUR PORK KEBABS
Really nice with tropical rice salad for a hot summer's dinner. Prep time includes overnight marinating.
Provided by Diana Adcock
Categories Pineapple
Time 37m
Yield 14 kebabs, 6 serving(s)
Number Of Ingredients 15
Steps:
- In a large bowl whisk together the balsamic vinegar, garlic, chili flakes and canola oil-add pork chunks, toss well, and if you have a freezer bag pour into that-remove as much of the air as you like and place in the fridge overnight-turnning a few times.
- At this point you can also freeze for later use.
- If using wooden skewers pre-soak 1 hour before using, and you will need 14.
- In a large bowl whisk together the ketchup, vinegar, brown sugar, soy, ginger, salt and sesame oil.
- Preheat your grill to medium high.
- Skewer the pork, pineapple, tomatoes and peppers, repeat until all skewers are done.
- brush skewers with the ketchup/soy sauce and place kebabs on grill, basting often and turning twice.
- Test one for pork doneness.
HOMEMADE SWEET-AND-SOUR PORK
I stir up a homemade sauce for this colorful combination of tender meat, crunchy vegetables and tangy pineapple. Serve my sweet-and-sour pork over hot rice, chow mein noodles or both. -Eleanor Dunbar, Peoria, Illinois
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- In a small bowl, combine the brown sugar, vinegar, ketchup and soy sauce. Pour half into a large resealable plastic bag; add pork. Seal bag and turn to coat; refrigerate for 30 minutes. Set remaining marinade aside., Drain and discard marinade from pork. In a large skillet, cook pork in oil for 3 minutes. Add the onion, carrots, green pepper, garlic and ginger; saute until pork is tender. Add reserved marinade. Bring to a boil; cook for 1 minute. Stir in the pineapple. Serve with rice if desired. Freeze option: Cool pork mixture. Freeze in freezer containers. To use, partially thaw in refrigerator overnight. Heat through slowly in a covered skillet, stirring occasionally and adding a little broth or water if necessary. Serve over rice.
Nutrition Facts : Calories 389 calories, Fat 10g fat (3g saturated fat), Cholesterol 55mg cholesterol, Sodium 490mg sodium, Carbohydrate 53g carbohydrate (44g sugars, Fiber 3g fiber), Protein 24g protein.
SWEET AND SOUR PORK
Pork is stir-fried with peppers, carrots, onions and pineapple in this version of the classic dish. Easy to make, and delicious.
Provided by Kikkoman
Categories Trusted Brands: Recipes and Tips Kikkoman
Yield 4
Number Of Ingredients 9
Steps:
- Blend cornstarch and soy sauce in small bowl; stir in pork until well coated.
- Brown pork in hot oil in Dutch oven or large skillet over medium-high heat. Stir in 1/4 cup water. Cover and simmer 20 minutes, stirring occasionally.
- Stir carrots, onion, bell pepper and sweet & sour sauce into pork mixture. Simmer, covered, 10 minutes longer, stirring frequently.
- Add pineapple chunks; cook and stir only until pineapple is heated through.
Nutrition Facts : Calories 366.3 calories, Carbohydrate 36.1 g, Cholesterol 53.6 mg, Fat 16.1 g, Fiber 2.5 g, Protein 19.9 g, SaturatedFat 4.5 g, Sodium 669.7 mg, Sugar 25.8 g
SWEET-AND-SOUR PORK
After my sister moved away to the university, I used to visit her on weekends. She often made this wonderful and tangy pork dish. Now, every time I make it for my family, it reminds me of those special visits. Everyone who tries it loves it. -Cherry Williams, St. Albert, Alberta
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 16
Steps:
- Drain pineapple, reserving juice; set aside. In a small bowl, combine the cornstarch, brown sugar, salt, ginger and pepper. Stir in the water, ketchup, vinegar, soy sauce and reserved juice until smooth., In a large skillet or wok, stir-fry pork and onion in oil for 4-8 minutes or until tender. Stir pineapple juice mixture; add to skillet. Bring to a boil; cook and stir for 1-2 minutes or until thickened., Add green pepper and reserved pineapple. Reduce heat; cover and cook for 5 minutes. Serve with rice and if desired, sesame seeds.
Nutrition Facts : Calories 333 calories, Fat 11g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 1190mg sodium, Carbohydrate 35g carbohydrate (24g sugars, Fiber 2g fiber), Protein 25g protein.
SWEET AND SOUR PORK
This recipe was given to my wife in Seattle by a friend. My wife told her, I don't read chinese so her daughter translated it for us. It's authentic and it's delicious. LR Beckwith
Provided by LR Beckwith
Categories One Dish Meal
Time 45m
Yield 6-8 serving(s)
Number Of Ingredients 17
Steps:
- Pound pork with the back of a cleaver (this is to tenderize the pork), and then cut into 1-inch squares.
- Soak with marinade for at least half an hour.
- Cut green pepper into halves, remove seeds and membrane, and cut into 1" squares.
- Next cut 4 slices of pineapple into the same size squares.
- Set aside.
- Heat 6 cups oil.
- While oil is heating, coat each piece of pork in cornstarch.
- When oil is ready, fry pork until brown and done (about 2 minutes), take out, reheat oil then fry once more until crispy.
- Remove pork and drain off oil from frying pan.
- Put back into frying pan 2 T.
- of oil; fry the green pepper and pineapple, stirring constantly.
- Add the seasoning sauce continuing to stir fry, until thickened.
- Turn off the heat.
- Add the pork, mix well and serve immediately.
- Serve over rice!
More about "sweet and sour pork tenderloin recipes"
SWEET AND SOUR PORK TENDERLOIN RECIPE | BON APPéTIT
From bonappetit.com
4.8/5 (38)Estimated Reading Time 3 minsServings 4
- Pat 2 pork tenderloins (about 2 lb. total) dry with paper towels. Season all over with 1 tsp. black pepper and 2 tsp. salt. Let sit at room temperature until ready to cook.
- Meanwhile, do some prep. Halve 2 medium red onions through the core. Trim off ends, peel, and slice into ½"-thick wedges lengthwise. Transfer to a medium bowl and set aside.
- Wash and dry 1 medium head of red leaf lettuce, then tear into bite-sized pieces. Transfer to a large bowl.
- Tear off nice looking fronds from 1 fennel bulb and transfer to bowl with lettuce. Trim a few inches from tops of stems, then remove stems from bulb. Cut bulb in half lengthwise and remove core. Thinly slice stems and bulb crosswise and add to bowl with lettuce. Chill until ready to use.
SWEET AND SOUR PORK TENDERLOIN MEDALLIONS RECIPE
From thespruceeats.com
4.1/5 (7)Total Time 1 hrCategory EntreeCalories 1161 per serving
SWEET AND SOUR PORK SKILLET - THE SOUTHERN LADY COOKS
From pinterest.com
SWEET AND SOUR PORK TENDERLOIN RECIPE - PILLSBURY.COM
From pillsbury.com
SWEET AND SOUR PORK TENDERLOIN RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
SWEET AND SOUR PORK - BEST EVER! | RECIPETIN EATS
From recipetineats.com
SWEET AND SOUR PORK RECIPE - SWEET AND SOUR PORK TENDERLOIN
From youtube.com
CROCK POT SWEET & SOUR PORK TENDERLOIN RECIPE - CDKITCHEN
From cdkitchen.com
THE BEST SWEET AND SOUR PORK RECIPE - RECIPES STUDIO
From recipesstudio.com
SWEET AND SOUR PORK
From sichuansoul.blogspot.com
EASY SWEET AND SOUR PORK RECIPE | THE FOOD CAFE
From thefoodcafe.com
10 BEST SWEET AND SOUR PORK TENDERLOIN PINEAPPLE RECIPES - YUMMLY
From yummly.com
SWEET AND SOUR PORK (BETTER THAN TAKEOUT!) - BAKE IT WITH LOVE
From bakeitwithlove.com
PORK TENDERLOIN WITH SWEET AND SOUR SAUCE | METRO
From api.metro.ca
RECIPES FOR PORK TENDERLOIN WITH SOY SAUCE - CREATE THE MOST …
From recipeshappy.com
FOOD WISHES VIDEO RECIPES: SWEET AND SOUR PORK …
From foodwishes.blogspot.com
SWEET AND SOUR CROCKPOT PORK TENDERLOIN RECIPE - SPARKRECIPES
From recipes.sparkpeople.com
SWEET MARINATED PORK : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
From recipeschoice.com
SWEET AND SOUR PORK OVER RICE - MAKE YOUR MEALS
From makeyourmeals.com
BEST SWEET AND SOUR PORK SLIDERS RECIPES | FOOD NETWORK CANADA
From foodnetwork.ca
SWEET AND SOUR SAUCE - SWEET AND SOUR PORK - PORK TENDERLOIN …
From youtube.com
SWEET & SOUR PORK TENDERLOIN - FIND MORE RECIPES FOR SLOW …
From hamiltonbeach.com
HOMEMADE SWEET AND SOUR PORK TENDERLOIN - COOK LIKE ASIAN
From cooklikeasian.com
NINJA FOODI SWEET AND SAVORY PORK TENDERLOIN - THE TASTY TRAVELERS
From thetastytravelers.com
SWEET AND SOUR CROCKPOT PORK TENDERLOIN AND PINEAPPLE - RECIPES …
From faxo.com
SWEET AND SOUR PORK TENDERLOIN RECIPE - ALL INFORMATION ABOUT …
From therecipes.info
SWEET AND SOUR PORK - DINNER AT THE ZOO
From dinneratthezoo.com
SWEET AND SOUR PORK TENDERLOIN - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
SWEET AND SOUR ROAST PORK TENDERLOIN - JUST A TASTE
From justataste.com
SHEET-PAN MAPLE-GLAZED PORK TENDERLOIN WITH SWEET POTATO AND …
From pinterest.ca
SWEET-AND-SOUR PORK TENDERLOIN | EDIBLE NUTMEG
From ediblenutmeg.ediblecommunities.com
SWEET AND SOUR PORK TENDERLOIN - SO DELICIOUS
From sodelicious.recipes
SWEET AND SOUR PORK TENDERLOIN - CHINESE
From worldrecipes.org
SWEET AND SOUR PORK - CAFE DELITES - FOR GOOD FOOD LOVERS
From cafedelites.com
SWEET AND SOUR PORK TENDERLOIN - FOOD NEWS
From foodnewsnews.com
SWEET AND SOUR PORK TENDERLOIN - TASTY KITCHEN
From tastykitchen.com
SWEET AND SOUR PORK RECIPE | PORK TENDERLOIN RECIPES
From cookingnook.com
SWEET & SOUR PORK - PLAIN CHICKEN
From plainchicken.com
HOMEMADE SWEET AND SOUR PORK TENDERLOIN RECIPE - SIMPLE …
From simplechinesefood.com
SWEET AND SOUR PORK–TANG CU LI JI | CHINA SICHUAN FOOD
From chinasichuanfood.com
You'll also love