Sweet And Sour Stir Fry Sauce Recipes

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SWEET AND SOUR CHICKEN III

This version of the Asian-style favorite includes carrots, bell pepper, garlic and pineapple. The requisite soy sauce and vinegar add the sour to the sweet, and voila! Serve over hot cooked rice, if desired.

Provided by VINEYIS

Categories     World Cuisine Recipes     Asian

Time 20m

Yield 4

Number Of Ingredients 12



Sweet and Sour Chicken III image

Steps:

  • Brown chicken in oil in a large skillet over medium high heat. Add green bell pepper, red bell pepper, carrot and garlic and stir fry for 1 to 2 minutes.
  • In a small bowl, combine cornstarch and soy sauce and mix together; pour mixture into the skillet, along with the pineapple and liquid, vinegar, sugar and ginger. Stir together and bring to a full boil.

Nutrition Facts : Calories 259.1 calories, Carbohydrate 19.9 g, Cholesterol 58.5 mg, Fat 9.4 g, Fiber 1.9 g, Protein 23.7 g, SaturatedFat 1.6 g, Sodium 603 mg, Sugar 13.9 g

1 pound skinless, boneless chicken breast meat - cubed
2 tablespoons vegetable oil
½ cup sliced green bell pepper
½ cup sliced red bell pepper
1 cup carrot strips
1 clove garlic, minced
1 tablespoon cornstarch
¼ cup low sodium soy sauce
1 (8 ounce) can pineapple chunks, juice reserved
1 tablespoon vinegar
1 tablespoon brown sugar
½ teaspoon ground ginger

SWEET AND SOUR SAUCE I

An excellent, traditional sweet and sour sauce. It is great served with meatballs, with tempura, or even over rice!

Provided by NAG_CA

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 12m

Yield 16

Number Of Ingredients 6



Sweet and Sour Sauce I image

Steps:

  • Place the sugar, vinegar, water, soy sauce, ketchup and cornstarch in a medium saucepan, and bring to a boil. Stir continuously until the mixture has thickened.

Nutrition Facts : Calories 43.2 calories, Carbohydrate 10.8 g, Protein 0.3 g, Sodium 236.3 mg, Sugar 9.6 g

¾ cup white sugar
⅓ cup white vinegar
⅔ cup water
¼ cup soy sauce
1 tablespoon ketchup
2 tablespoons cornstarch

SWEET AND SOUR STIR FRY

Tofu stars in this sweet and sassy vegetarian stir-fry.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 2h30m

Yield 4

Number Of Ingredients 15



Sweet and Sour Stir Fry image

Steps:

  • Mix 1/4 cup water, the vinegar, honey, soy sauce, ginger and pineapple juice. Place tofu in small glass or plastic bowl. Pour juice mixture over tofu; toss gently. Cover and refrigerate 1 to 2 hours.
  • Remove tofu from marinade; reserve marinade. Dissolve cornstarch in 2 tablespoons water.
  • Heat sesame oil in wok or 12-inch skillet over medium-high heat. Add onion and carrots; stir-fry about 3 minutes or until crisp-tender. Add pineapple, tofu and bell pepper; gently stir-fry 2 minutes.
  • Stir cornstarch mixture into reserved marinade; pour into wok. Cook 2 minutes, stirring occasionally. Reduce heat; cover and cook 2 minutes. Serve over rice. Sprinkle with nuts.

Nutrition Facts : Calories 420, Carbohydrate 69 g, Cholesterol 0 mg, Fat 1, Fiber 3 g, Protein 17 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 480 mg

1/4 cup water
1 tablespoon cider vinegar
1 tablespoon honey
2 tablespoons soy sauce
1/2 teaspoon ground ginger
1 can (8 ounces) pineapple chunks in juice, drained and juice reserved
3/4 pound firm tofu, cut into 1-inch cubes
2 teaspoons cornstarch
2 tablespoons cold water
1 tablespoon sesame oil
1 medium onion, chopped (1/2 cup)
2 medium carrots, sliced (1 cup)
1 medium green bell pepper, cut into 1-inch pieces (1 cup)
4 cups hot cooked rice
Sunflower nuts, if desired

WOW! SWEET AND SOUR SAUCE

This is great sauce. Use for dipping or poured over rice and chicken.

Provided by Nana Nat

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 30m

Yield 6

Number Of Ingredients 10



Wow! Sweet and Sour Sauce image

Steps:

  • Stir water, sugar, ketchup, pineapple, vinegar, red pepper flakes, soy sauce, steak sauce, and hot sauce together in a saucepan over medium heat. Remove 1/2 cup of the sauce to a small bowl; whisk cornstarch into the sauce in the bowl. Bring the sauce in the saucepan to a boil, stir the sauce with the cornstarch into the boiling sauce. Cook, stirring occasionally, until thickened, about 15 minutes. Remove from heat and allow to cool slightly before using.

Nutrition Facts : Calories 274.4 calories, Carbohydrate 70.3 g, Fat 0.3 g, Fiber 0.6 g, Protein 1.1 g, Sodium 648.7 mg, Sugar 64.6 g

2 cups water
1 ½ cups white sugar
1 cup ketchup
1 (8 ounce) can pineapple tidbits, undrained
⅔ cup distilled white vinegar
1 teaspoon red pepper flakes
1 tablespoon soy sauce
½ tablespoon steak sauce
½ tablespoon cayenne pepper hot sauce
3 tablespoons cornstarch

SWEET AND SOUR BEEF

The sweet kisses the sour for a nicely balanced flavor in this Asian dish.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 18m

Yield 5

Number Of Ingredients 13



Sweet and Sour Beef image

Steps:

  • Remove fat from beef. Cut beef with grain into 2-inch strips; cut strips across grain into 1/8-inch slices. Mix cornstarch and cold water.
  • Heat wok or 12-inch skillet over medium-high heat. Add oil; rotate wok to coat side. Add beef and onion; stir-fry about 3 minutes or until beef is brown. Stir in pineapple, sugar, vinegar, bouillon granules and soy sauce. Heat to boiling. Stir in cornstarch mixture; cook and stir 1 minute.
  • Stir in bell pepper and tomatoes; cook and stir 1 minute. Serve with rice.

Nutrition Facts : Calories 270, Carbohydrate 26 g, Cholesterol 50 mg, Fat 1/2, Fiber 2 g, Protein 21 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 1000 mg

1 beef flank steak, (1 pound)
1 tablespoon cornstarch
1 tablespoon cold water
1 tablespoon vegetable oil
1 medium onion, cut into 1-inch pieces
1 can (8 ounces) pineapple chunks in juice, undrained
1/4 cup sugar
1/4 cup white vinegar
1 tablespoon chicken bouillon granules
1 tablespoon soy sauce
1 medium bell pepper, cut into 1-inch pieces
2 medium tomatoes, each cut into 8 wedges
Hot cooked rice, if desired

SWEET AND SOUR CHICKEN STIR-FRY

Dinner's ready in 30 minutes! Try chicken breasts stir-fried and partnered with a tangy sweet-and-sour sauce.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 6

Number Of Ingredients 11



Sweet and Sour Chicken Stir-Fry image

Steps:

  • In large resealable food-storage plastic bag, mix Bisquick mix and pepper.
  • In medium bowl, beat eggs slightly. Stir in chicken until coated. Using slotted spoon, remove chicken from eggs; place in bag with Bisquick mix. Seal bag; shake bag until chicken is coated.
  • In 12-inch skillet, heat 1 tablespoon of the oil over medium-high heat. Add carrots; cook 2 minutes, stirring frequently. Add bell pepper and onion; cook 2 minutes longer, stirring frequently. Remove from skillet.
  • In same skillet, heat remaining 3 tablespoons oil. Add chicken; cook, stirring frequently, until golden brown on outside and no longer pink in center. Add vegetables; cook about 2 minutes, stirring frequently, until hot. Stir in pineapple and sweet-and-sour sauce; cook until hot. Serve over cooked rice.

Nutrition Facts : Calories 380, Carbohydrate 35 g, Cholesterol 115 mg, Fat 2, Fiber 3 g, Protein 21 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 410 mg, Sugar 19 g, TransFat 1 g

1 cup Original Bisquick™ mix
1/2 teaspoon pepper
2 eggs
1 lb boneless skinless chicken breasts, cut into cubes
1/4 cup vegetable oil
3 medium carrots, cut diagonally into 1/4-inch slices (1 1/2 cups)
1 medium green bell pepper, cut into strips (1 cup)
1 small onion, thinly sliced, separated into rings (1/3 cup)
1 can (20 oz) pineapple chunks, drained
1/2 cup sweet-and-sour sauce
Cooked rice, if desired

SWEET & SOUR PORK STIR-FRY

Cut the fuss out of cooking with this speedy, light and healthy midweek supper for two

Provided by Good Food team

Categories     Dinner, Main course

Time 15m

Number Of Ingredients 9



Sweet & sour pork stir-fry image

Steps:

  • Mix 4 tbsp of pineapple juice into the cornflour until smooth, then stir in the tomato sauce, soy, sugar and vinegar.
  • Heat oil until very hot in a wok, then throw in the pork for 1 min, stirring. Lift pork out onto a plate, then set aside.
  • Add the pepper, stir-fry for 2 mins, then add the pineapple and most of the spring onions for 30 secs. Stir in the sauce for 1 min, splashing in a little water as it cooks, then stir the pork back in for 20-30 secs until just cooked through - it should still be tender. Scatter with the remaining spring onions and serve with rice or noodles.

Nutrition Facts : Calories 284 calories, Fat 8 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 31 grams carbohydrates, Sugar 24 grams sugar, Fiber 2 grams fiber, Protein 24 grams protein, Sodium 0.96 milligram of sodium

227g can pineapple slices in juice, drained and chopped, juice reserved
1 tbsp cornflour
1 tbsp tomato sauce
1 tsp each soy and brown sugar
2 ½ tbsp rice wine vinegar or white wine vinegar
1 tbsp sunflower oil
200g stir-fry pork strips, trimmed of fat
1 red pepper , cut into chunks
3 spring onions , quartered and shredded

PINEAPPLE SWEET AND SOUR STIR FRY SAUCE

This is the best sweet and sour sauce recipe I've ever found. It is very close to the sweet and sour you get at chinese restaurants, a deep pink colour, glossy and tangy.

Provided by Erin Randall

Categories     Sauces

Time 12m

Yield 4 as a stir fry, 4 serving(s)

Number Of Ingredients 10



Pineapple Sweet and Sour Stir Fry Sauce image

Steps:

  • Mix cornflour and juice from pineapple.
  • Mix all other ingredients except vegetables.
  • If using as a stir fry sauce, cook your meat and then add mixed sauces.
  • Stir through to coat meat.
  • Add cornflour and pineapple mix, stirring continually. Allow sauce to boil.
  • Add vegetables and pineapple, stir fry for about 30 seconds and serve with rice.
  • This sauce can also be used as a dipping sauce, or for pouring over deep fried battered chicken, fish or meat.
  • Simply pour the mixed sauces into a pan. Bring to boil.
  • Add the cornflour and pineapple mix, stirring continually. Allow to boil.
  • Add vegetables and pineapple.
  • Serve poured over you favourite meat, or use as a dipping sauce for finger foods.

Nutrition Facts : Calories 103.4, Fat 0.2, Sodium 323.9, Carbohydrate 24.4, Fiber 1.5, Sugar 21.3, Protein 1.3

4 tablespoons vinegar
4 tablespoons sugar
1 tablespoon light soy sauce
1 tablespoon dry sherry or 1 tablespoon shaoxing wine
3 tablespoons tomato sauce or 3 tablespoons ketchup
1/2 teaspoon msg (optional)
2 teaspoons cornflour
1 (225 g) can pineapple chunks in syrup
1 medium carrot, grated
3 spring onions, sliced

SWEET AND SOUR STIR-FRY

This is out of a cookbook called "Clean Food"...it say that the secret to making noodles that stand up to stir-frying is to cook your noodles and then chill them before using.

Provided by teresas

Categories     Vegetable

Time 50m

Yield 6 serving(s)

Number Of Ingredients 13



Sweet and Sour Stir-Fry image

Steps:

  • Cook noodles according to directions on package.
  • Drain in colander and rinse thoroughly under cold water.
  • Place colander on a plate and refrigerate.
  • Bring 2-3 cups water to boil.
  • Cut broccoli florets into bite-size pieces.
  • Peel and discard tough outer stems and cut remaining stems into chunks.
  • Place prepared carrots and broccoli in bowl, cover with boiling water and let sit 2 minutes.
  • Drain, rinse with cold water and set aside.
  • Heat wok or skillet over medium-high.
  • Add grapeseed oil, garlic and ginger and cook 1 minute.
  • If anything starts to stick, add 1 tablespoon water.
  • Add broccoli, carrots and snow peas, stir and cook 2-3 minutes.
  • Add pineapple, 1 tablespoon vinegar, 1 tablespoon mirin, 1 tablespoon soy sauce and cook 1 minute longer.
  • Remove vegetables from wok and set aside.
  • Pour remaining tablespoon of vinegar, mirin and soy sauce into empty wok.
  • Fold in chilled noodles until evenly coated and heated through.
  • Drizzle with 1 tablespoon sesame oil.
  • Transfer noodles to serving dish.
  • Toss vegetables briefly in hot wok to reheat, drizzle with remaining tablespoon toasted sesame oil and spoon vegetables over noodles.
  • Top with sesame seeds and serve.

Nutrition Facts : Calories 337.8, Fat 12.3, SaturatedFat 1.6, Sodium 1122, Carbohydrate 49.4, Fiber 7.3, Sugar 10, Protein 10.5

1/2 lb udon noodles or 1/2 lb soba noodles
1 -2 head broccoli
3 carrots, diced
1 tablespoon grapeseed oil
3 garlic cloves, minced
1 tablespoon fresh ginger, grated
1 cup snow peas, trimmed and strings removed
1 cup pineapple chunk
2 tablespoons rice vinegar
2 tablespoons mirin
2 tablespoons soy sauce, low sodium
2 tablespoons toasted sesame oil
1/4 cup toasted sesame seeds

SWEET AND SOUR STIR FRY SAUCE

Make and share this Sweet and Sour Stir Fry Sauce recipe from Food.com.

Provided by Stovepipe

Categories     Sauces

Time 5m

Yield 4 serving(s)

Number Of Ingredients 5



Sweet and Sour Stir Fry Sauce image

Steps:

  • Combine all ingredients until sugar and corn starch are completely dissolved.
  • Stir before adding to stir fry at the last minute of cooking time.

1/4 cup sugar
2 tablespoons soy sauce
2 tablespoons vinegar
2 tablespoons water
2 teaspoons cornstarch

SWEET & SOUR STIR-FRY SAUCE

Make and share this Sweet & Sour Stir-Fry Sauce recipe from Food.com.

Provided by CatRep2

Categories     Sauces

Time 5m

Yield 1 cup

Number Of Ingredients 5



Sweet & Sour Stir-Fry Sauce image

Steps:

  • Combine all in a 1-cup measuring cup.

1/4 cup chicken broth
2 tablespoons soy sauce
2 tablespoons balsamic vinegar or 2 tablespoons rice wine vinegar
1 tablespoon brown sugar
1/2 teaspoon hot red pepper flakes

SWEET AND SOUR SAUCE

Provided by Food Network

Time 10m

Yield about 1 cup

Number Of Ingredients 8



Sweet and Sour Sauce image

Steps:

  • Heat a wok or saucepan over high heat and add the oil. When the oil is hot, add the ginger and garlic. Stir-fry just until fragrant, and then add the juice, vinegar, brown sugar and soy sauce. Bring to a boil and cook until the sugar has dissolved. Stir in the cornstarch and water mixture and cook until thickened, about 1 minute. Stir into any nearly completed stir-fry dish and bring to a boil until the sauce thickens, about 1 minute.

1 tablespoon vegetable oil
1 tablespoon peeled and grated fresh ginger
2 cloves garlic, minced
1 cup pineapple or orange juice
2 tablespoons rice vinegar
1 heaping tablespoon brown sugar
1 tablespoon light soy sauce
1 tablespoon cornstarch blended with 2 tablespoons cold water

SWEET AND SOUR STIR-FRY

Make and share this Sweet and Sour Stir-Fry recipe from Food.com.

Provided by Ashley U

Categories     Summer

Time 28m

Yield 6 serving(s)

Number Of Ingredients 13



Sweet and Sour Stir-Fry image

Steps:

  • Make sauce; in a small bowl, stir together all sauce ingredients until cornstarch has dissolved.
  • Set aside.
  • In wok, heat oil over medium heat.
  • Add onion and cook, stirring often until golden, about 8 minutes.
  • Add bell peppers and asparagus; increase heat to medium-high and stir-fry for 5 minutes.
  • Add tomatoes and pineapple chunks and stir-fry for another 5 minutes.
  • Stir in tofu and reserved sauce and cook, stirring, until mixture has thickened slightly, about 2-3 minutes.
  • Taste and adjust sweet/sour balance to your liking with additional honey, vinegar and/or soy sauce.
  • Serve at once.

Nutrition Facts : Calories 184.3, Fat 5.5, SaturatedFat 0.9, Sodium 502.6, Carbohydrate 31.4, Fiber 5.2, Sugar 19.3, Protein 7.2

canned pineapple juice
3 tablespoons rice vinegar
2 tablespoons cornstarch or 2 tablespoons arrowroot
2 tablespoons honey
2 tablespoons soy sauce
1 1/2 tablespoons vegetable oil
1 large onion, chopped
1 medium red bell pepper, cut into 1 inch squares
1 medium green bell pepper, cut into 1 inch squares
8 -10 stalks asparagus, tough ends trimmed, cut into 2 inch pieces
1 (14 1/2 ounce) can diced tomatoes
1 (16 ounce) can unsweetened pineapple chunks, drained, juice reserved
8 ounces extra firm tofu, well drained and finely diced

SWEET-AND-SOUR BEEF

This healthful stir-fry recipe is a family favorite. I've used a variety of meats and apples and sometimes replace the green onion with yellow onion. No matter what tweaks I make, it always tastes great. -Brittany McCloud, Kenyon, MN

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 13



Sweet-and-Sour Beef image

Steps:

  • In a small bowl, mix cornstarch and water until smooth. Sprinkle beef with salt and pepper. In a large nonstick skillet or wok coated with cooking spray, heat 2 teaspoons oil over medium-high heat. Add beef; stir-fry 2-3 minutes or until no longer pink. Remove from pan. , In same skillet, stir-fry peppers and apples in remaining oil for 2 minutes. Add 1/2 cup green onions; stir-fry 1-3 minutes longer or until peppers are crisp-tender. Remove from pan., Add brown sugar and vinegar to skillet; bring to a boil, stirring to dissolve sugar. Stir cornstarch mixture and add to pan. Return to a boil; cook and stir 1-2 minutes or until thickened. Return beef and pepper mixture to pan; heat through. If desired, serve with rice. Sprinkle with remaining green onion.

Nutrition Facts : Calories 389 calories, Fat 8g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 663mg sodium, Carbohydrate 53g carbohydrate (46g sugars, Fiber 4g fiber), Protein 25g protein.

1 tablespoon cornstarch
2 tablespoons cold water
1 pound beef top sirloin steak, cut into 1/2-inch cubes
1 teaspoon salt
1/2 teaspoon pepper
3 teaspoons canola oil, divided
1 large green pepper, cut into 1/2-inch pieces
1 large sweet red pepper, cut into 1/2-inch pieces
2 medium tart apples, chopped
1/2 cup plus 2 tablespoons thinly sliced green onions, divided
2/3 cup packed brown sugar
1/2 cup cider vinegar
Hot cooked rice, optional

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From familyfoodonthetable.com


SWEET AND SOUR SAUCE - THE CHUNKY CHEF
In a small bowl, combine cornstarch and water and stir until smooth. Stir into the saucepan and continue cooking another minute or two, until thickened enough to coat the back of a spoon. Stir in food coloring, if using. Let sauce cool completely, then use immediately or refrigerate for up to 3 weeks.
From thechunkychef.com


SHARWOODS SWEET AND SOUR STIR FRY SAUCE 195G - AMAZON.CA
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From amazon.ca


10 BEST SWEET STIR FRY SAUCE RECIPES - YUMMLY
BEST CHINESE STIR FRY SAUCE Sam the Cooking Guy chicken broth, fresh ginger, garlic, sugar, sesame oil, corn starch and 3 more …
From yummly.com


SWEET AND SOUR GRASS-FED LAMB STIR-FRY - FOODNESS GRACIOUS
Season the lamb with salt and black pepper, and then add to the hot oil. Stir the lamb quickly and cook for about 5 minutes. If any grease starts to collect you can spoon it out and discard. Add the chopped peppers and onions. Cook for a further 3-4 minutes, mixing well.
From foodnessgracious.com


SWEET AND SOUR SAUCE - BAKE IT WITH LOVE
In a small sauce pan, combine the pineapple juice, light brown sugar, apple cider vinegar, ketchup, soy sauce, ginger and red food coloring. Bring the saucepan and sauce to a low boil over medium high heat, reducing the heat if needed to keep it at a low boil. Mix the cornstarch with cold water to make your slurry.
From bakeitwithlove.com


BEST SWEET AND SOUR SAUCE - THE DARING GOURMET
Place all of the ingredients, except for the cornstarch slurry, in a small saucepan and bring to a boil. Stir in the cornstarch slurry and simmer for another minute until thickened, stirring constantly. If using red food coloring, stir it in. Let the sauce cool completely and store in an airtight container in the refrigerator for 2-3 weeks.
From daringgourmet.com


SWEET AND SOUR STIR-FRY RECIPE - VEGETARIAN TIMES
Set aside. In wok or large skillet, heat oil over medium heat. Add onion and cook, stirring often, until golden, about 8 minutes. Add bell peppers and asparagus, increase heat to medium-high and stir-fry 5 minutes. Add tomatoes (with liquid) and pineapple chunks and stir-fry 5 minutes. Stir in tofu and reserved sauce and cook, stirring, until ...
From vegetariantimes.com


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