Sweet Fruit Smoothies Recipes
SWEET FRUIT SMOOTHIES
Sipping one of these thick smoothies is a wonderful way to get fruit into your diet. They're a fun alternative to chocolate or vanilla milk shakes. -Helen Reed, Amherst, Ohio
Provided by Taste of Home
Time 10m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In batches, process the milk, yogurt, lemon juice and fruit in a blender or food processor until smooth. Add ice; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 299 calories, Fat 6g fat (4g saturated fat), Cholesterol 24mg cholesterol, Sodium 105mg sodium, Carbohydrate 56g carbohydrate (53g sugars, Fiber 1g fiber), Protein 7g protein.
BASIC FRUIT SMOOTHIE
This is a great smoothie consisting of fruit, fruit juice and ice. I like to use whatever fresh fruits I crave that day. Any kind of berry, mangos, papayas, kiwi fruit, et cetera make a great smoothie. Experiment with your favorites!
Provided by STARGIRL577
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- In a blender, combine strawberries, banana and peaches. Blend until fruit is pureed. Blend in the juice. Add ice and blend to desired consistency. Pour into glasses and serve.
Nutrition Facts : Calories 117.7 calories, Carbohydrate 28.5 g, Fat 0.6 g, Fiber 3.8 g, Protein 1.6 g, SaturatedFat 0.1 g, Sodium 16.2 mg, Sugar 19.6 g
SUMMER SWEET SMOOTHIES
Packed full of sweet summer fruity goodness. Great for a breakfast or lunch when you're on the go.
Provided by souplover Sue
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 4
Number Of Ingredients 6
Steps:
- Process the cranberry juice, strawberries, blueberries, watermelon, banana, and figs in a blender until smooth and creamy. Enjoy immediately or keep cool in refrigerator.
Nutrition Facts : Calories 168.1 calories, Carbohydrate 42.3 g, Fat 0.7 g, Fiber 4 g, Protein 1.5 g, SaturatedFat 0.1 g, Sodium 4.5 mg, Sugar 32.2 g
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