SWEET-AND-SOUR SALAD
Here's a tasty twist to pasta salad that my family really enjoys. The sweet-and-sour dressing is irresistible.-Sheryl Christian, Watertown, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- Cook pasta according to package directions; drain and rinse with cold water. Place in a bowl; add pepper, cucumber and onion. In a jar with tight-fitting lid, combine remaining ingredients; shake until sugar is dissolved. Pour over salad; toss. Chill.
Nutrition Facts :
SWEET-SOUR VEGETABLE SALAD
Field editor Lucille Terry of Frankfort, Kentucky quickly assembles this marinated medley using canned veggies. "It's excellent for potlucks, accompanied by yeast rolls, corn bread muffins or Parmesan cheese squares," Lucille suggests.
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 24 servings.
Number Of Ingredients 18
Steps:
- For dressing, combine the sugar, vinegar, oil, salt and pepper in a large saucepan. Bring to a boil. Remove from the heat; cool. , In a large bowl, combine the remaining ingredients. Drizzle with dressing and toss to coat. Cover and chill for 8 hours. Serve with a slotted spoon.
Nutrition Facts : Calories 219 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 494mg sodium, Carbohydrate 32g carbohydrate (19g sugars, Fiber 4g fiber), Protein 4g protein.
SWEET 'N' SOUR SALAD DRESSING
This is super quick, super easy, and super tasty. I got this from the new Cooking for 2 magazine. Try it you'll love it!
Provided by crazycookinmama
Categories Salad Dressings
Time 5m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- In a jar with a tight-fitting lid, combine the first seven ingredients; shake well.
- Serve over salad greens.
SWEET 'N' SOUR TOSSED SALAD
This recipe has been with our family so long that no one knows who originated it. The dressing is also great on any lettuce salad or even over a fruit salad.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine lettuces, oranges and onion. In a blender or food processor, combine remaining ingredients. Cover and process until slightly thickened. Pour 1/3 cup over the salad and toss to coat; serve immediately. Refrigerate remaining dressing.
Nutrition Facts :
SWEET-AND-SOUR BEET SALAD
This salad was served daily for years at the famous Griswold's Inn in Claremont, California before it closed in the late 1990s. My family thinks it's as good on the holiday table as it is at summer picnics. If you're cooking for two, don't shy away from this recipe-the beets keep well and actually taste better the second and third days!
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- In a salad bowl, combine the beets, green pepper and onion. In a small bowl, whisk the sugar, oil, vinegar and salt until sugar is dissolved. Pour over beet mixture and toss to coat. Cover and refrigerate overnight.
Nutrition Facts : Calories 186 calories, Fat 14g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 398mg sodium, Carbohydrate 16g carbohydrate (15g sugars, Fiber 1g fiber), Protein 1g protein.
SWEET N SOUR BEAN SALAD
Make and share this Sweet N Sour Bean Salad recipe from Food.com.
Provided by Derf2440
Categories Lunch/Snacks
Time 15m
Yield 12 serving(s)
Number Of Ingredients 12
Steps:
- Combine green beans and next 4 ingredients in a large bowl, toss gently and set aside.
- Combine vinegar and next 5 ingredients in a small nonaluminum saucepan, place over medium heat, and cook 5 minutes or until thickened, stirring constantly.
- Pour over bean mixture, toss gently to coat.
- Cover and chill 8 hours.
- Garnish with a celery leaf, if desired.
SWEET AND SOUR BEAN SALAD
Make and share this Sweet and Sour Bean Salad recipe from Food.com.
Provided by Sharon123
Categories Salad Dressings
Time 25m
Yield 6-8
Number Of Ingredients 14
Steps:
- Place all the beans, green pepper, onion and pimentos into a large mixing bowl.
- Add the oil and celery.
- In a saucepan, combine the vinegar, sugar, salt, pepper, and tomato soup.
- Bring to a boil and pour over the vegetables.
- Toss the mixture gently with 2 forks. Do this a couple times as the mixture cools.
- Cover the bowl and refrigerate at least 4 hours before serving.
- The salad will be best if kept refrigerated 24 hours before serving.
- Drain and reserve the liquid before serving; it will keep for several days.
- The reserved liquid can be poured over the leftovers.
- Add more sugar, if you like. Enjoy!
Nutrition Facts : Calories 672.1, Fat 19.9, SaturatedFat 2.9, Sodium 1520, Carbohydrate 116.3, Fiber 13.4, Sugar 76.2, Protein 11.5
SWEET 'N SOUR CHICKEN SLAW
From the BH&G Best Diabetic Recipes cookbook which I sent to my beautiful swap partner Florida Native. This recipe was just calling my name.
Provided by HokiesMom
Categories Chicken
Time 10m
Yield 7 cups, 4 serving(s)
Number Of Ingredients 7
Steps:
- In a large bowl, combine the cooked chicken, coleslaw mix and pea pods; set aside.
- In a small bowl, whisk together spreadable fruit, oil, and vinegar; add the chopped apples and toss to coat.
- Add apple mixture to coleslaw mix and toss to combine.
Nutrition Facts : Calories 233.8, Fat 15, SaturatedFat 2.8, Cholesterol 54.4, Sodium 54.8, Carbohydrate 6, Fiber 1.2, Sugar 4.2, Protein 18.3
SWEET 'N' SOUR TOSSED SALAD
Dolores Brignac's family was skeptical the first time she served this unusual salad-but one taste convinced them it was a winner. 'Now when I bring it out, everyone digs in and cleans their plates,' she pens from Braithwaite, Louisiana.
Provided by Allrecipes Member
Time 20m
Yield 14
Number Of Ingredients 12
Steps:
- Break noodles into small pieces (save seasoning envelope for another use). In a skillet over medium heat, saute noodles and walnuts in butter for 5-6 minutes or until lightly browned. Cool.
- In a large salad bowl, combine the romaine, broccoli, tomatoes and onions. Place dressing ingredients in a blender or food processor; cover and process until sugar is dissolved. Add dressing and noodle mixture to salad; toss to coat. Serve with a slotted spoon.
Nutrition Facts : Calories 191.7 calories, Carbohydrate 9.4 g, Cholesterol 8.7 mg, Fat 17 g, Fiber 2.1 g, Protein 2.8 g, SaturatedFat 3.7 g, Sodium 165 mg, Sugar 4.6 g
RAMEN NOODLE SALAD WITH SWEET 'N' SOUR DRESSING
Dolores Brignac's family was skeptical the first time she served this unusual salad-but one taste convinced them it was a winner. "Now when I bring it out, everyone digs in and cleans their plates," she pens from Braithwaite, Louisiana.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 14-16 servings.
Number Of Ingredients 13
Steps:
- Break noodles into small pieces (save seasoning envelope for another use). In a skillet over medium heat, saute noodles and walnuts in butter for 5-6 minutes or until lightly browned. Cool., In a large salad bowl, combine the romaine, broccoli, tomatoes and onions. Place dressing ingredients in a blender or food processor; cover and process until sugar is dissolved. Add dressing and noodle mixture to salad; toss to coat. Serve with a slotted spoon.
Nutrition Facts :
SWEET 'N SOUR SQUASH SALAD
Make a day ahead to allow the flavors to set in the salad. Nice tangy dressing goes well with the different squashes.
Provided by HokiesMom
Categories Salad Dressings
Time 12h20m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- In a large salad bowl, combine the yellow squash, zucchini, celery, onion, and red pepper.
- In a jar with a tight-fitting lid, combine the dressing ingredients; shake well.
- Drizzle over vegetables and toss to coat well.
- Chill overnight to allow for best flavor.
- Serve with a slotted spoon.
CASHEW SALAD WITH SWEET 'N SOUR DRESSING
My uncle, who's a retired chef, made this for his wife. She loved it so much, she asked him to make it for the entire family. And WE loved it so much, we've been passing the recipe around now for a decade. This is a family of salad-lovers, so something just a little bit 'different' at the dinner table was welcomed. There's something about the combination of flavors & textures that just WORKS. The list of ingredients is not only short; but also, extremely inexpensive and easy to prepare AND find. Serve with a grilled chicken breast for a more complete meal. But be sure to use romaine lettuce (or a kind of lettuce even "sturdier") so it holds up to the 'marinating' process. Iceberg lettuce does not work well in this recipe. Also- prep time is 40 minutes, but 30 of those minutes are accounted into the marination. Only about 10 to actually prep. Hope you enjoy it as much as our family does! (P.S. Serving sizes vary- depending on whether the salad's being used as a main course or side.)
Provided by Mrs Marcy D
Categories Salad Dressings
Time 40m
Yield 2-4 serving(s)
Number Of Ingredients 10
Steps:
- Combine vegetable oil; vinegar, sugar; mustard; celery seed; salt & pepper in a mason jar (or container) and shake well. Set aside.
- After lettuce is washed & dried -- chop into bite size pieces. Combine with can of cashews, & shredded Swiss cheese.
- Pour dressing over salad 30 minutes before serving. Toss well, so all lettuce is coated. (I never have used full amount of dressing, as I don't care for my salads to be all "soggy." I usually save the remainder of dressing for a marinade or to dress a salad later in the week. It's a great sweet 'n sour type-dressing!).
- Let set in fridge for 30 minutes; toss again well, and serve.
- *Optional: I have some family members who will dice up a hard-boiled egg to serve on top. I don't care for it that way, but you may.
Nutrition Facts : Calories 2374.2, Fat 176.7, SaturatedFat 57.5, Cholesterol 198.7, Sodium 726.5, Carbohydrate 128.2, Fiber 19, Sugar 67.9, Protein 87
10-MINUTE SWEET & SOUR CHICKEN NOODLE SALAD
This sweet and sour chicken salad tastes like it came from your favorite take-out place. But it's actually easy to make-and is ready to eat in 10 minutes!
Provided by My Food and Family
Categories Home
Time 15m
Yield 6 servings, 1-1/2 cups each
Number Of Ingredients 7
Steps:
- Mix first 2 ingredients in medium bowl until blended. Add hot water to 1 Seasoning Packet (from soup package) in separate bowl; stir until seasoning mix is dissolved. Add to sauce mixture; mix well.
- Break apart Ramen Noodles into large bowl. Add coleslaw blend, chicken and nuts; mix lightly.
- Add sauce mixture; toss to coat.
Nutrition Facts : Calories 310, Fat 15 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 40 mg, Sodium 630 mg, Carbohydrate 24 g, Fiber 3 g, Sugar 10 g, Protein 21 g
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