Sweet Potato Spinach Bake Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SWEET POTATO SPINACH BAKE

Make and share this Sweet Potato Spinach Bake recipe from Food.com.

Provided by children from A to Z

Categories     Yam/Sweet Potato

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12



Sweet Potato Spinach Bake image

Steps:

  • Place sweet potatoes in a 1-1/2 qt microwave safe dish; add water.
  • Cover and microwave on high for 8-10 minute or until tender.
  • Meanwhile, in a large saucepan, saute onion in butter until tender.
  • Add spinach.
  • Stir in flour and seasonings until blended.
  • Gradually stir in milk.
  • Bring to a boil; cook and stir for 2 min or until thickened.
  • Remove from heat.
  • Drain sweet potatoes.
  • Spread half of the spinach mixture into a greased 11x7-inch baking dish.
  • Top with half of the potatoes and cheese.
  • Repeat layers.
  • Sprinkle with bacon.
  • Cover and bake at 375 degrees for 10-15 minute or until bubbly.

Nutrition Facts : Calories 348.5, Fat 16.8, SaturatedFat 10.4, Cholesterol 47.6, Sodium 417.2, Carbohydrate 42.1, Fiber 6.7, Sugar 6.5, Protein 10.1

4 medium sweet potatoes, peeled & thinly sliced
1/2 cup water
3 tablespoons onions, finely chopped
1/4 cup butter, cubed
1 (10 ounce) package frozen spinach, thawed and squeezed dry
1/4 cup flour
1/4 teaspoon salt
1/4 teaspoon ground nutmeg
1/4 teaspoon pepper
2 cups milk
2 cups shredded gouda cheese
3 tablespoons bacon, cooked & crumbled

ROASTED SWEET POTATOES AND WILTED SPINACH

Provided by Robert Irvine : Food Network

Categories     side-dish

Time 1h5m

Yield 6 servings

Number Of Ingredients 8



Roasted Sweet Potatoes and Wilted Spinach image

Steps:

  • Preheat an oven to 350 degrees F.
  • In a mixing bowl, season potatoes with salt and pepper and toss with oil to coat. Place on a baking sheet and roast in the oven for 20 minutes. Remove briefly from oven and toss in onions, and return to oven to roast until potatoes are tender, approximately another 20 minutes. Transfer roasted potato mixture to a bowl. Drizzle honey over potatoes, add butter, mixing well, and then gently toss in spinach. The heat from the potatoes will wilt the spinach.

4 pounds sweet potatoes, peeled and quartered
Salt
Freshly ground black pepper
1/2 cup canola oil
2 large red onions, finely chopped
1/4 cup honey
1/2 cup butter
1 bag baby spinach (between 10 ounces and 16 ounces), soaked, well-rinsed and dried

SWEET POTATO SPINACH BAKE

This wonderful, bright meal-in-one from our Test Kitchen is filled with layers of flavor. Gouda cheese and bacon lend a rich, savory taste to the sweet potato and spinach combination.

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 12



Sweet Potato Spinach Bake image

Steps:

  • Place sweet potatoes in a 1-1/2-qt. microwave-safe dish; add water. Cover and microwave on high for 8-10 minutes or until tender. , Meanwhile, in a large saucepan, saute onion in butter until tender. Add spinach. Stir in flour and seasonings until blended. Gradually stir in milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat. , Drain sweet potatoes. Spread half of the spinach mixture into a greased 11x7-in. baking dish. Top with half of the potatoes and cheese. Repeat layers. Sprinkle with bacon. Cover and bake at 375° for 10-15 minutes or until bubbly.

Nutrition Facts : Calories 643 calories, Fat 33g fat (20g saturated fat), Cholesterol 109mg cholesterol, Sodium 955mg sodium, Carbohydrate 62g carbohydrate (27g sugars, Fiber 8g fiber), Protein 27g protein.

4 medium sweet potatoes, peeled and thinly sliced
1/2 cup water
3 tablespoons finely chopped onion
1/4 cup butter, cubed
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
1/4 cup all-purpose flour
1/4 teaspoon salt
1/4 teaspoon ground nutmeg
1/4 teaspoon pepper
2 cups whole milk
2 cups shredded Gouda cheese
3 tablespoons crumbled cooked bacon

SWEET POTATO, SPINACH & FETA TORTILLA

Make this tortilla the night before for a quick and easy picnic lunch for the family. With sweet potato, spinach and feta, it's packed with flavour

Provided by Cassie Best

Categories     Lunch

Time 25m

Yield 3 (or 2 adults and 2 children

Number Of Ingredients 5



Sweet potato, spinach & feta tortilla image

Steps:

  • Pierce the potatoes a few times on each side. Microwave on high for 5-8 mins until soft, then set aside to cool a little.
  • Heat the oil in a 20cm ovenproof frying pan and wilt the spinach for a minute or two (you might have to do this in batches). Cut each potato in half lengthways and use a spoon to scoop out the flesh, keeping it in big chunks. Whisk the eggs.
  • Add the sweet potato to the pan and stir to combine with the spinach - don't break it up too much. Pour in the egg and swirl around so it fills any gaps in the pan. Scatter over the feta and cook for 4-5 mins over a low heat until the bottom and sides are set.
  • Place under the grill for 1-2 mins to cook the top - poke a knife into the centre to ensure it's cooked through. Cool before slicing into wedges. Will keep chilled for up to a day.

Nutrition Facts : Calories 572 calories, Fat 25 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 59 grams carbohydrates, Sugar 31 grams sugar, Fiber 10 grams fiber, Protein 23 grams protein, Sodium 1.6 milligram of sodium

3 sweet potatoes
2 tbsp olive oil
100g baby spinach
6 large eggs
100g feta , crumbled

SWEET POTATO BREAKFAST CASSEROLE WITH MUSHROOMS AND SPINACH

This sweet potato casserole is a great breakfast dish to make on Sunday night to have for the coming work week.

Provided by Meghan Culp

Categories     Breakfast and Brunch     Eggs

Time 55m

Yield 10

Number Of Ingredients 8



Sweet Potato Breakfast Casserole with Mushrooms and Spinach image

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Grease a 9x13-inch casserole dish.
  • Cook and stir sausage and onion in a skillet until browned, about 5 minutes. Drain excess grease.
  • Arrange sweet potato fries in the casserole dish in a single layer. Layer spinach, mushrooms, and sausage mixture on top. Whisk eggs together in a bowl. Season with seasoning salt and pour into the casserole. Cover with Cheddar cheese.
  • Bake in the preheated oven, uncovered, until set, about 35 minutes. Let rest for at least 5 minutes before cutting and serving.

Nutrition Facts : Calories 312.6 calories, Carbohydrate 14.9 g, Cholesterol 255.8 mg, Fat 20.5 g, Fiber 2.5 g, Protein 17.8 g, SaturatedFat 8.1 g, Sodium 515 mg, Sugar 6.7 g

½ pound ground Italian sausage
¼ onion, diced
1 (20 ounce) bag frozen sweet potato waffle fries
2 cups fresh spinach, stemmed
1 (8 ounce) package sliced baby bella mushrooms
12 eggs
1 pinch seasoning salt, or to taste
2 cups shredded sharp Cheddar cheese

BAKED GINGER & SPINACH SWEET POTATO

Bake a spiced sweet potato with spinach for lunch, or as a budget supper for one. It's low-calorie, packed with vitamin C and packs big flavour

Provided by Lulu Grimes

Categories     Dinner, Lunch, Main course, Supper

Time 55m

Number Of Ingredients 8



Baked ginger & spinach sweet potato image

Steps:

  • Heat oven to 200C/180C fan/gas 6. Prick the potato and bake it for 40-45 mins or until soft when you squeeze the sides.
  • Meanwhile, heat the oil in a small frying pan and fry the onion until softened, add the garlic and cook for 1 min, then add the ginger and curry paste and cook for another min. Stir in the butter and spinach, and continue stirring until the spinach wilts. Season well.
  • Cut open the top of the sweet potato, scoop out some of the flesh, add it to the mix in the pan and stir through, then spoon the mixture back into the potato.

Nutrition Facts : Calories 354 calories, Fat 13 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 49 grams carbohydrates, Sugar 26 grams sugar, Fiber 10 grams fiber, Protein 5 grams protein, Sodium 0.7 milligram of sodium

1 sweet potato
2 tsp oil
½ onion , finely chopped
1 garlic clove , crushed
small knob of ginger , grated
1-2 tsp curry paste (use what you have or buy a Madras or red curry paste)
knob of butter
handful of spinach

SWEET POTATO PIE

This creamy sweet potato pie is subtly spiced and slices beautifully! We suggest baking up a few sweet potato pies around the holidays to give to friends and family. - North Carolina Sweet Potato Commission

Provided by Taste of Home

Categories     Desserts

Time 1h20m

Yield 8 servings.

Number Of Ingredients 10



Sweet Potato Pie image

Steps:

  • Preheat oven to 425°. On a lightly floured surface, roll dough to a 1/8-in.-thick circle; transfer to a 9-in. pie plate. Trim crust to 1/2 in. beyond rim of plate; flute edge. Refrigerate while preparing filling, Place sweet potatoes in a medium saucepan; add water to cover. Bring to a boil. Reduce heat; cook, uncovered, until tender, 13-15 minutes. Drain potatoes; return to pan. Mash until very smooth; cool to room temperature. , In a bowl, cream butter and sugar. Add eggs; mix well. Add milk, two cups mashed sweet potatoes, vanilla, cinnamon, nutmeg and salt; mix well. Pour into crust. Bake for 15 minutes. Reduce heat to 350°; bake until set or a knife inserted in the center comes out clean, 35-40 minutes. Cool on a wire rack. Refrigerate leftover.

Nutrition Facts : Calories 372 calories, Fat 18g fat (9g saturated fat), Cholesterol 86mg cholesterol, Sodium 300mg sodium, Carbohydrate 48g carbohydrate (25g sugars, Fiber 2g fiber), Protein 6g protein.

Dough for single-crust pie
2 medium sweet potatoes (about 1-1/2 pounds), peeled and cubed
1/3 cup butter, softened
1/2 cup sugar
2 large eggs at room temperature, lightly beaten
3/4 cup evaporated milk
1 teaspoon vanilla extract
1/2 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1/4 teaspoon salt

SWEET POTATO, SPINACH AND CHICKPEA BAKE

Make and share this Sweet Potato, Spinach and Chickpea Bake recipe from Food.com.

Provided by DangerousWithKnives

Categories     < 4 Hours

Time 1h15m

Yield 1 casserole, 4-6 serving(s)

Number Of Ingredients 13



Sweet Potato, Spinach and Chickpea Bake image

Steps:

  • Peel two of the onions and cut each into eight wedges.
  • Pour 4 tbsp of the oil in a large roasting tin.
  • Add the onion, cubed sweet potatoes and peppers and mix well with the oil.
  • Turn the oven to 200c/400F/Gas 6, put the tin in the oven and roast the vegetables for about 35 minutes, turning them half way through.
  • Meanwhile peel and roughly chop the other onion.
  • Heat the remaining 2 tbsp of the oil in a large frying pan and fry the onion until it begins to soften.
  • Add the garlic and spice mix and stir well.
  • Add the tinned tomatoes and their juice, breaking them up if necessary with a wooden spoon. Cook for about 5 minutes.
  • Stir in the stock, then check the seasoning adding salt and a little sugar to taste.
  • Stir in the chickpeas.
  • When the vegetables have been cooking for 35 minutes, pour over the spiced tomatoes and chickpeas and mix well.
  • Turn the oven temperature down to 190C/375F/Gas5 and cook for another 20 to 30 minutes until vegetables are well cooked, turning them half way through.
  • Just before the end of the cooking time, wash the spinach, remove any rough stalks, slice them finely and stir them into the bake.
  • Return the tin to the oven for another 5 minutes.
  • Serve with sour cream or yoghurt.

Nutrition Facts : Calories 621.7, Fat 33.1, SaturatedFat 9.9, Cholesterol 23.1, Sodium 458.2, Carbohydrate 73.3, Fiber 13.6, Sugar 15.2, Protein 12.7

3 medium onions
6 tablespoons light olive oil
600 g sweet potatoes, cut into chunks
2 red peppers, quartered, de-seeded and cut into thick strips
2 large garlic cloves
2 -3 tsp ras al hanout or moroccan mixed spice
400 g chopped tomatoes
250 ml vegetable stock
400 g chickpeas, drained and rinsed
200 g spinach, fresh or frozen
250 ml sour cream or 250 ml plain yogurt
salt
pepper

SAUTEED SWEET POTATOES AND SPINACH

Curried sweet potatoes and spinach make a dish that is hearty enough to be a meal.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Time 30m

Number Of Ingredients 8



Sauteed Sweet Potatoes and Spinach image

Steps:

  • Heat olive oil in a large nonstick skillet over medium heat. Cut sweet potatoes into cubes; cook, stirring, until starting to soften, 8 to 10 minutes.
  • Add curry powder. Cook 1 minute. Add water and chopped red onion. Cook, stirring, until water evaporates and potatoes are tender and browned, about 10 minutes. Transfer to a bowl.
  • In the same skillet, cook spinach in 2 batches, adding second batch when first wilts, 2 minutes. Drain; add to potatoes.
  • Stir in balsamic vinegar; season with coarse salt and ground pepper.

2 tablespoons olive oil
2 large sweet potatoes
1 1/2 teaspoons curry powder
1/2 cup water
1/2 cup red onion
1 1/2 pounds spinach
1 tablespoon balsamic vinegar
Coarse salt and ground pepper

More about "sweet potato spinach bake recipes"

ROASTED SWEET POTATOES AND SPINACH WITH FETA RECIPE
Web Preparation Step 1 Heat the oven to 450 degrees. On a sheet pan, toss the sweet potatoes with 3 tablespoons oil and season with salt and pepper. …
From cooking.nytimes.com
4/5
Total Time 40 mins
Servings 4
Calories 390 per serving


DIET & WEIGHT MANAGEMENT: HEALTHY EATING & NUTRITION - WEBMD
Web How to Get Your Vitamin D. Vitamin D is essential for healthy bones, and a lack of it can lead to health problems, including cardiovascular disease. Learn how to get plenty of …
From webmd.com


SWEET POTATO SPINACH QUINOA CASSEROLE - VEGAN RECIPE - TORI …
Web Apr 24, 2022 Prep Time: 15 minutes Cook Time: 1 hour
From toriavey.com


SWEET POTATO SOUP RECIPE - BBC FOOD
Web Method. Heat the oil in a large, lidded saucepan over a medium-high heat. Add the onion and carrots and cook until softened. Stir in the ginger, garlic and chilli flakes and fry for …
From bbc.co.uk


SWEET POTATO EGG BREAKFAST CASSEROLE - IFOODREAL
Web Nov 7, 2021 Instructions. Preheat oven to 375 degrees F, line 9×13 baking dish with unbleached parchment paper and spray with cooking spray. In a large mixing bowl add …
From ifoodreal.com


SWEET POTATO BREAKFAST CASSEROLE - STEPHANIE KAY NUTRITION
Web May 1, 2022 Preheat the oven to 400°F and grease a 9×12 inch baking dish with a teaspoon of olive oil or some cooking spray. Add the peeled and cubed sweet potatoes …
From kaynutrition.com


37 SWEET POTATO RECIPES FOR THANKSGIVING AND BEYOND
Web Jun 30, 2023 Chicken, Sweet Potato, and Corn Slow-Cooker Chowder. Jennifer Causey; Prop Styling: Ginny Branch Stelling; Food Styling: Emily Nabors Hall. Recipe: Chicken, Sweet Potato, and Corn Slow-Cooker …
From southernliving.com


ROASTED SWEET POTATO SALAD RECIPE - SIMPLY RECIPES
Web Jan 11, 2023 Peel the sweet potatoes, if desired, and cut into 1-inch cubes. Place on a rimmed baking sheet. Drizzle with 2 tablespoons of olive oil and sprinkle with the chili powder and 1/2 teaspoon kosher salt. Toss …
From simplyrecipes.com


10 HEALTHY PUFF PASTRY RECIPES FOR SUMMER - EATINGWELL
Web Jun 24, 2023 These puff pastry recipes are the perfect summer sides, snacks or treats. From savory tarts highlighting veggies like spinach, bell peppers and tomatoes to sweet …
From eatingwell.com


AINSLEY HARRIOTT SWEET POTATO & SPINACH BAKE
Web Preheat the oven to 200°C/180°C fan/gas 6 and grease a 24 x 16cm ovenproof dish with butter. In a large saucepan over a medium heat, heat the cream, whole garlic, thyme sprigs and a good grating of nutmeg to …
From thehappyfoodie.co.uk


PAN-ROASTED SWEET POTATOES WITH SPINACH RECIPE | PBS FOOD
Web Heat sauté pan on medium heat. Dice potatoes in medium sized dice. Add oil to pan, let the oil get hot and add potatoes, cook until fork tender with no lid. Potatoes should be fork …
From pbs.org


BAKED SWEET POTATOES WITH CREAMY SPINACH TOPPING RECIPE
Web 1 Review Make these sweet potatoes a savory affair by topping them with a creamy and delicious spinach topping. The spinach makes a hearty (and healthy!) addition and …
From myrecipes.com


SWEET POTATO, BLACK BEAN AND SPINACH SAUTé - FAMILY FOOD ON …
Web Feb 10, 2021 Sweet potato, black bean and spinach sauté is a quick and easy one pan vegetarian main dish that’s hearty, filling, budget friendly and ready in under 30 minutes. …
From familyfoodonthetable.com


SPINACH POTATO CASSEROLE RECIPE - HAPPY FOODS TUBE
Web Mar 12, 2020 In a small bowl (soup bowl will do), combine sour cream, salt, pepper, garlic powder and oregano. Combine the potatoes, spinach with sour cream mixture and give …
From happyfoodstube.com


10 BEST SWEET POTATO SPINACH BAKE RECIPES | YUMMLY
Web Jun 29, 2023 italian seasoning, low fat milk, sweet potatoes, olive oil, baby spinach and 7 more Grilled Veggies with Pesto KitchenAid Japanese eggplant, ground pepper, asparagus, kosher salt, portobello mushrooms …
From yummly.com


20 EASY POTATO AND SPINACH RECIPES FOR THE BUSY HOME COOK
Web 3. Garlic Potato Spinach Stir fry. When you combine potatoes, spinach, and garlic together in a stir fry, something magical happens. The flavors meld together to create an …
From happymuncher.com


EGG WHITE BREAKFAST BAKE WITH SWEET POTATO AND SPINACH
Web Jan 6, 2016 Egg white breakfast bake with sweet potato and spinach is simple to make, colorful, and the perfect make-ahead breakfast! I’ve found one of the keys to eating a …
From rachelcooks.com


SWEET POTATO, SPINACH & CHICKPEA BAKE | TINNED TOMATOES
Web Sep 16, 2011 Sweet Potato, Spinach & Chickpea Bake - 38 comments A comforting bake made with roasted vegetables, spinach, chickpeas, tomatoes, and spices. Very …
From tinnedtomatoes.com


CHICKEN WITH SPINACH, SWEET POTATOES, AND MUSHROOMS RECIPE
Web Jan 18, 2023 Add the onion, mushrooms, and garlic to the sweet potatoes and cook for another 2 to 3 minutes. Add the sweet potatoes, onion, mushrooms, and garlic to the …
From paleoleap.com


Related Search