Sweet Potato Tostadas Recipes
BLACK BEAN & SWEET POTATO TOSTADAS
These spicy veggie-packed tostadas won over my meat-loving husband. To make them even faster, shop for baked tostada shells. -Lauren Delaney-Wallace, Glen Carbon, Illinois
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 17
Steps:
- Preheat broiler. Place sweet potato in a microwave-safe bowl; microwave, covered, on high until tender, 2-3 minutes. For sauce, mix mayonnaise, lime juice and chipotle pepper., In a large saucepan, heat oil over medium heat; saute onion until tender, 3-4 minutes. Add garlic and seasonings; cook and stir 1 minute. Stir in beans; heat through. Stir in sweet potato; keep warm., In two batches, spritz both sides of tortillas with cooking spray and place on a baking sheet; broil 4-5 in. from heat until crisp and lightly browned, about 1 minute per side. Sprinkle immediately with cheese. To serve, top tortillas with sauce, bean mixture and, if desired, lettuce.
Nutrition Facts : Calories 407 calories, Fat 15g fat (6g saturated fat), Cholesterol 27mg cholesterol, Sodium 676mg sodium, Carbohydrate 54g carbohydrate (8g sugars, Fiber 10g fiber), Protein 16g protein.
More about "sweet potato tostadas recipes"
30-MINUTE SWEET POTATO AND ZUCCHINI TOSTADAS - SHE …
Web Jun 6, 2018 Ingredients Scale 1 teaspoon olive oil 1 1/2 cups grated sweet potato 1 1/2 cups grated zucchini 1 teaspoon ground cumin 1 teaspoon …
From shelikesfood.com
5/5 (5)Category DinnerCuisine MexicanTotal Time 30 mins
From shelikesfood.com
5/5 (5)Category DinnerCuisine MexicanTotal Time 30 mins
- Heat a large pan over medium heat and add olive oil and grated sweet potato. Cook for about 2 minutes and then add grated zucchini, salt, pepper and spices. Stir together and cook until vegetables are tender, about 5 minutes.
- Lay tostada shells on a large baking sheet and spread each with about 1/4 cup refried beans, 1/6 of the veggie mixture and top with 2 tablespoons shredded cheese.
SWEET POTATO TOSTADAS - SHE LIKES FOOD
Web Mar 7, 2019 Scale 2 – 3 medium sweet potatoes, you want to make sure they are uniform in shape so you can slice them evenly. 3 teaspoons …
From shelikesfood.com
Reviews 5Category DinnerCuisine MexicanEstimated Reading Time 2 mins
From shelikesfood.com
Reviews 5Category DinnerCuisine MexicanEstimated Reading Time 2 mins
- Pre-heat oven to 375 degrees F. If you like you can peel the sweet potatoes before slicing but it’s not needed. Carefully slice sweet potatoes, lengthwise, into thin slices. You want them to all be the same thickness so they take the same amount of time to roast. They should be about 1/4 an inch thick.
- Lay sweet potato slices on a large sheet pan and brush each side with a small amount of olive oil and season with salt and pepper. Bake sweet potatoes until fork tender, 25-30 minutes, flipping once.
- Turn oven up to 400 degrees F. Spread about 1/4 cup refried beans onto each sweet potato and top with 1-2 tablespoons shredded cheese. Bake tostadas until cheese is melted, about 10 minutes.
BLACK BEAN SWEET POTATO TOSTADAS - TWO PEAS & THEIR POD
Web Oct 29, 2010 Vegetarian Black Bean and Sweet Potato Tostadas One of our favorite quick and easy weeknight meals! No ratings yet Print Save …
From twopeasandtheirpod.com
Reviews 69Total Time 1 hrEstimated Reading Time 3 mins
From twopeasandtheirpod.com
Reviews 69Total Time 1 hrEstimated Reading Time 3 mins
- Preheat oven to 400 degrees F. Place sweet potato cubes on a large baking sheet. Lightly drizzle with olive oil and toss. Season with salt and pepper. Roast in the oven for 40-45 minutes or until sweet potatoes are soft and tender. Stir a couple of times while they are roasting.
- In a non-stick skillet, heat corn tortillas over medium-high heat. When tortillas start to bubble up, flip and heat the other side until golden brown, about 30 seconds for each side. Place tortillas on a baking sheet and lightly spray with cooking spray. Place under a hot broiler for about 2 minutes. Remove from oven and turn over tortillas. Place tortillas back under the broiler for another two minutes.
- Heat black beans over the stove or in the microwave. Top tortillas with beans, sweet potatoes, onion, cilantro, lime juice, and any other toppings you desire. Serve warm.
ROASTED PLANTAIN AND SWEET POTATO TOSTADAS RECIPE
Web Feb 8, 2017 Linda Published on February 8, 2017 / Last updated on March 28, 2023 Jump to Recipe Roasted Plantain and Sweet Potato Tostadas — Throw some plantains and sweet potatoes in the oven and the hard …
From thewanderlustkitchen.com
From thewanderlustkitchen.com
SPICY SWEET POTATO AVOCADO TOSTADAS RECIPE - LOVE …
Web 1 sliced serrano chile juice of ½ a juicy lime a few pinches of salt & pepper for the tostadas: 2 cups cubed sweet potatoes drizzle of olive oil salt & pepper ½ teaspoon each: McCormick Gourmet cumin & chili powder 4-5 …
From loveandlemons.com
From loveandlemons.com
BLACK BEAN SWEET POTATO TOSTADAS - CONNOISSEURUS VEG
Web Oct 21, 2020 Preheat the oven to 400°F and line a baking sheet with parchment paper. Optionally peel your sweet potatoes (I never bother), or scrub them, then dice them up and spread them on your baking sheet. …
From connoisseurusveg.com
From connoisseurusveg.com
SWEET POTATO & BLACK BEAN TOSTADA - FOOD WITH FEELING
Web Feb 23, 2018 Sweet Potato & Black Bean Tostada Author: Brita Britnell Total Time: 55 minutes Yield: 2 servings 1 x Ingredients 2 medium sweet potatoes 1/2 of a medium red onion, finely diced (about 1 cup diced) 1 …
From foodwithfeeling.com
From foodwithfeeling.com
BLACK BEAN AND SWEET POTATO TOSTADAS RECIPE | GOOP
Web 1. Preheat the oven to 400°F. 2. Using 1 tablespoon of olive oil, brush both sides of each tortilla and lay flat on a baking sheet. Sprinkle with a little flaky salt and bake until crispy and golden brown, about 10 minutes.
From goop.com
From goop.com
SWEETPOTATO KALE TOSTADAS | THE RECIPE REDUX
Web Oct 5, 2013 Preheat oven to 400 degrees Fahrenheit. In a large bowl, mix together sweetpotatoes, olive oil, smoked paprika, black pepper and salt. Spread sweetpotato mixture in a large roasting pan coated with cooking …
From teaspoonofspice.com
From teaspoonofspice.com
SWEET POTATO & BLACK BEAN TOSTADAS - COOKIE AND KATE
Web Feb 13, 2017 Take a fork and knife to the tostadas, which is a lot easier to do with lettuce padding the underside. Plus, the romaine is crisp and fresh, which are two essential …
From cookieandkate.com
4.8/5 (26)Total Time 1 hr 10 minsCategory EntreeCalories 827 per serving
From cookieandkate.com
4.8/5 (26)Total Time 1 hr 10 minsCategory EntreeCalories 827 per serving
- To roast the sweet potatoes: Preheat the oven to 400 degrees Fahrenheit with two racks placed near the middle of the oven, leaving a few inches in between the racks. Line two large rimmed baking sheets with parchment paper to prevent sticking.
- Place the sweet potatoes on one of the prepared baking sheets, then drizzle the olive oil on top and sprinkle with the chili powder and several dash of salt. Toss until the sweet potatoes are lightly and evenly coated with oil and spices.
- Bake until the sweet potatoes are tender and caramelized on the edges, about 30 to 35 minutes. Set aside, but leave the oven on for the crispy tortillas.
- Meanwhile, to cook the refried beans: In a medium saucepan over medium heat, warm the olive oil until shimmering. Add the garlic and cumin and cook, while stirring constantly, until fragrant, about 30 seconds.
CHIPOTLE SWEET POTATO TOSTADAS RECIPE - WELL VEGAN
Web May 25, 2018 Instructions. Preheat your oven to 400F and spill the diced sweet potato onto a large baking sheet. Drizzle with 3 teaspoons of olive oil and season with ¼ …
From wellvegan.com
From wellvegan.com
SWEET POTATO TOSTADAS RECIPE | FOOD NETWORK KITCHEN | FOOD …
Web Stir the pineapple sauce into the sweet potatoes and cook over medium heat until warmed through, 3 to 4 minutes. Put the black beans in a small saucepan, add 3 tablespoons …
From foodnetwork.cel29.sni.foodnetwork.com
From foodnetwork.cel29.sni.foodnetwork.com
SWEET POTATO TOSTADAS RECIPE | DR. MCDOUGALL
Web 1 Preheat oven to 350F. Set freshly cooked and mashed sweet potatoes aside. If the sweet potatoes were cooked previously and are cool, warm them up on the stove top. 2 …
From drmcdougall.com
From drmcdougall.com
VEGAN SWEET POTATO & BLACK BEAN TOSTADAS RECIPE | HELLOFRESH
Web PDF. 1. • Adjust racks to top and middle positions and preheat oven to 450 degrees. Wash and dry produce. • Halve, core, and thinly slice bell pepper into strips. Peel and dice …
From hellofresh.com
From hellofresh.com
SWEET POTATO BLACK BEAN TOSTADAS RECIPE | RECIPES.NET
Web Feb 13, 2023 Preparation: 20 minutes Cooking: 50 minutes Total: 1 hour 10 minutes Serves: 4 People Ingredients For Roasted Sweet Potatoes: 1¾ lbs sweet potatoes, …
From recipes.net
From recipes.net
HEALTHY SWEET POTATO & BLACK BEAN TOSTADAS WITH CHIPOTLE CREAM …
Web Jan 21, 2020 Instructions. 1. Preheat oven to 425 2. Toss cubed potatoes with oil, salt and pepper. Spread evenly on a greased baking sheet and roast for 30 minutes, turning …
From itstartswithgoodfood.com
From itstartswithgoodfood.com
PINCH OF YUM - A FOOD BLOG WITH SIMPLE AND TASTY RECIPES.
Web Jun 3, 2023 Seasoned sweet potato wedges and chicken meatballs or rotisserie chicken all piled onto a plate with a little puddle of punchy green avocado mojo sauce. ... Red …
From pinchofyum.com
From pinchofyum.com
ROASTED SWEET POTATO MASH TOSTADAS - THE GLOWING FRIDGE
Web Dec 9, 2016 Instructions. Preheat oven to 425 degrees F. Line a baking sheet with parchment paper. Bake the sweet potato for 45-50 minutes, or until super soft. In a …
From theglowingfridge.com
From theglowingfridge.com
SWEET POTATO REFRIED BEAN TOSTADAS - TWO PEAS & THEIR POD
Web Quick Summary Sweet Potato Refried Bean Tostadas- crispy tostadas with mashed sweet potatoes, refried beans, fresh kale slaw, avocado, and creamy cilantro lime …
From twopeasandtheirpod.com
From twopeasandtheirpod.com
SWEET POTATO TOSTADAS - NATURES FARE
Web Preheat oven to 400°F. Make Sweet Potatoes: In a large bowl, add sweet potatoes, 1 tbsp olive oil, ½ tsp sea salt, 1 tsp cumin, and oregano. Mix until sweet potatoes are well …
From naturesfare.com
From naturesfare.com
SMOKY SWEET POTATO TOSTADAS - SPICY SAUCY VEGAN
Web Apr 20, 2023 These Smoky Sweet Potato Tostadas are a wonderful fusion of smoky, sweet, chili, salt and spice. These tostadas are layered in refried black bean, smoking …
From spicysaucyvegan.com
From spicysaucyvegan.com
SWEET POTATO AND BLACK BEAN SOUP RECIPE | RECIPES.NET
Web Jun 4, 2023 Instructions. Heat olive oil in a large pot over medium heat. Add onion and garlic and sauté for 2-3 minutes. Add sweet potato, black beans, cumin, smoked …
From recipes.net
From recipes.net
TOSTADAS WITH SMASHED BLACK BEANS, ROASTED SWEET POTATOES
Web Happy Eating Tostadas with Smashed Black Beans, Roasted Sweet Potatoes & Chipotle Lime Slaw Prep 20 mins Cook 20 mins Total 40 mins Yield 4-6 Servings Ingredients For …
From thechutneylife.com
From thechutneylife.com
You'll also love
