BLACK BEAN MANGO SALSA
This delicious salsa adds a new twist to soft tacos and burritos! I got the recipe last year, and it has quickly become a staple in our house! We eat it in burritos with shrimp or chicken, sour cream, and spanish rice and the rest of the regular fixin's. Also surprisingly good on salmon! If you want to give it some kick, chop up a jalapeno pepper and throw it in there!
Provided by ChipotleChick
Categories Sauces
Time 15m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Combine all of the above ingredients and chill in fridge for 1 hour.
- Best if served the same day.
MAHI MAHI WITH BLACK BEANS AND SALSA
Make and share this Mahi Mahi with black beans and salsa recipe from Food.com.
Provided by E.A.4957
Categories Mahi Mahi
Time 25m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- For beans.
- Add 1 tablespoon of olive oil to pan and saute the jalapenos and chopped onion and cumin for a minute.
- Add beans to pan.
- Turn to low and set aside.
- Season mahi with salt, pepper and rub with lime zest.
- Preheat cast iron skillet for 5 minutes.
- Raise heat to high, add butter and olive oil and sear fish turning once until browned and cooked through.
- About 3 minutes on each side.
- Divide beans equally in the middle of your plates.
- Top with fish, 2 or 3 slices of avocado on top of fish and top with salsa.
- If you like your beans spicy you may want to add another jalapeno.
Nutrition Facts : Calories 362, Fat 21.3, SaturatedFat 6, Cholesterol 139.4, Sodium 196.6, Carbohydrate 12, Fiber 5.3, Sugar 2.2, Protein 33.2
SWEET & SPICY MAHI-MAHI W/MANGO & BLACK BEAN SALSA
Steps:
- Preheat your grill at medium high heat. Begin by making the marinade for the mahi-mahi. Combine in a small bowl the jerk seasoning, pineapple juice, cayenne and cumin. Pour over the mahi and make sure the steaks are evenly coated. Set aside and start making your salsa. In a medium bowl, take the mango and cut the fruit into a small dice. Add your strained and rinsed black beans to the bowl, along with jalapeno pepper, red onion, lime juice, and mint. Gently toss with a spoon to combine and flavor with salt and pepper. Set aside but keep the salsa at room temperature. Take your sweet potatoes and cut them into 1/2' rounds. Toss with olive oil, salt and pepper until lightly coated. When ready, place the sweet potatoes directly on the grill rack. Grill on one side for about 8-10 minutes. When you flip them over, add your fish steaks to the grill also. Cook steaks on one side for approximately 5-7 minutes. Flip them over (very carefully) and at that time your potatoes should be fork tender and ready to take off the heat. When fish is done, remove from grill. Serve each steak with 1/4 salsa and the grilled sweet potatoes.
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