SHEET-PAN TANDOORI CHICKEN
This tandoori chicken recipe is easy for weeknights since it bakes in one pan, but it is also special enough for guests. The best part? There isn't much to clean up when dinner is over! -Anwar Khan, Iriving, Texas
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, whisk yogurt, tandoori seasoning and, if desired, pepper flakes until blended. Add chicken and turn to coat. Cover and refrigerate 6-8 hours, turning occasionally., Preheat oven to 450°. Drain chicken, discarding marinade in bowl. Place chicken in a greased 15x10x1-in. baking pan. Add sweet potatoes; drizzle with oil. Bake 15 minutes. Add tomatoes and lemon slices. Bake until a thermometer inserted into chicken reads 170°-175°, 10-15 minutes longer. Broil 4-5 in. from the heat until browned, 4-5 minutes. If desired, serve with cilantro and naan.
Nutrition Facts : Calories 589 calories, Fat 27g fat (9g saturated fat), Cholesterol 186mg cholesterol, Sodium 187mg sodium, Carbohydrate 29g carbohydrate (13g sugars, Fiber 6g fiber), Protein 52g protein.
TANDOORI CHICKEN THIGHS
I spent time in India and love reminders of this vibrant culture, so this tandoori chicken makes me happy. Served with warmed naan bread and a cool tomato and cucumber salad, it's a whole meal. -Claire Elston, Spokane, Washington
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, mix the first eight ingredients until blended. Add chicken to marinade; turn to coat. Let stand 10 minutes., Place chicken on greased grill rack. Grill, covered, over medium heat 6-8 minutes on each side or until a thermometer reads 170°.
Nutrition Facts : Calories 193 calories, Fat 9g fat (3g saturated fat), Cholesterol 78mg cholesterol, Sodium 333mg sodium, Carbohydrate 4g carbohydrate (3g sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges
GRILLED CHICKEN THIGHS TANDOORI
Moist, luscious, and delicious. Just the right blend of spices make this chicken dish one of my most-requested. Great hot or cold. If using thighs with skin, you can put over direct medium heat for the last few minutes to crisp skin.
Provided by DIANA F
Categories World Cuisine Recipes Asian Indian
Time 8h55m
Yield 8
Number Of Ingredients 12
Steps:
- In a medium bowl, stir together yogurt, salt, pepper, cloves, and ginger. Mix in garlic, paprika, cumin, cinnamon, and coriander. Set aside.
- Rinse chicken under cold water, and pat dry with paper towels. Place chicken in a large resealable plastic bag. Pour yogurt mixture over chicken, press air out of bag, and seal. Turn the bag over several times to distribute marinade. Place bag in a bowl, and refrigerate 8 hours, or overnight, turning bag occasionally.
- Preheat an outdoor grill for direct medium heat.
- Remove chicken from bag, and discard marinade. With paper towels, wipe off excess marinade. Spray chicken pieces with olive oil spray.
- Place chicken on the grill, and cook about 2 minutes. Turn, and cook 2 minutes more. Then arrange the chicken to receive indirect heat, and cook approximately 35 to 40 minutes, to an internal temperature of 180 degrees F.
Nutrition Facts : Calories 349.2 calories, Carbohydrate 5.4 g, Cholesterol 119.6 mg, Fat 20.5 g, Fiber 1.1 g, Protein 34.2 g, SaturatedFat 5.9 g, Sodium 617.9 mg, Sugar 3.1 g
TANDOORI CHICKEN
This low-fat curried chicken is packed full of flavour. It's quick to cook and the marinade does all the work - who needs takeaways?
Provided by Roopa Gulati
Categories Dinner, Main course
Time 45m
Yield Serves 8
Number Of Ingredients 12
Steps:
- Mix the lemon juice with the paprika and red onions in a large shallow dish. Slash each chicken thigh three times, then turn them in the juice and set aside for 10 mins.
- Mix all of the marinade ingredients together and pour over the chicken. Give everything a good mix, then cover and chill for at least 1 hr. This can be done up to a day in advance.
- Heat the grill. Lift the chicken pieces onto a rack over a baking tray. Brush over a little oil and grill for 8 mins on each side or until lightly charred and completely cooked through.
Nutrition Facts : Calories 171 calories, Fat 7 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 4 grams carbohydrates, Sugar 2 grams sugar, Protein 24 grams protein, Sodium 0.29 milligram of sodium
More about "quick tandoori chicken thighs recipes"
OVEN BAKED TANDOORI CHICKEN | RECIPETIN EATS
From recipetineats.com
4.9/5 (81)Total Time 50 minsCategory ChickenCalories 442 per serving
- Mix Marinade ingredients in a large bowl. Add chicken, cover and marinate 12 to 24 hours (Note 5)
- Remove chicken from the Marinade, shaking off excess (reserve Marinade), and place on the rack. Bake for 20 minutes, then slather Marinade generously on both sides.
TANDOORI CHICKEN THIGHS - EASY CHICKEN RECIPES
From easychickenrecipes.com
Ratings 145Calories 451 per servingCategory Main Course
TANDOORI CHICKEN RECIPE - SIMPLY RECIPES
From simplyrecipes.com
5/5 (32)Total Time 6 hrs 55 minsCuisine IndianCalories 182 per serving
BONELESS TANDOORI CHICKEN - A QUICK AND EASY RECIPE
From thecurrymommy.com
TANDOORI CHICKEN (SUPER EASY OVEN RECIPE!)
From wholesomeyum.com
TANDOORI CHICKEN - JO COOKS
From jocooks.com
TANDOORI CHICKEN {GRILL OR OVEN METHOD} - COOKING …
From cookingclassy.com
EASY TANDOORI CHICKEN RECIPE - FOOD NETWORK KITCHEN
From foodnetwork.com
5/5 (78)Author Food Network KitchenCuisine IndianDifficulty Easy
TANDOORI CHICKEN RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
TANDOORI-STYLE GRILLED CHICKEN RECIPE | BON APPéTIT
From bonappetit.com
BAKED TANDOORI CHICKEN AND VEGGIES | FEASTING AT HOME
From feastingathome.com
SUPER EASY TANDOORI CHICKEN (WHOLE30, KETO) - NOM NOM PALEO®
From nomnompaleo.com
TANDOORI-STYLE BONELESS SKINLESS CHICKEN THIGHS RECIPE
From tastingtable.com
TANDOORI CHICKEN THIGHS RECIPE | MYRECIPES
From myrecipes.com
QUICK TANDOORI CHICKEN - THIS RECIPES IS MADE WITH CHICKEN …
From parveenthespicequeen.com
TANDOORI CHICKEN - ONCE UPON A CHEF
From onceuponachef.com
QUICK TANDOORI CHICKEN | RECIPES | COOK FOR YOUR LIFE
From cookforyourlife.org
You'll also love