Sweet Sweet Potato Fries Recipes

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SWEET, SWEET POTATO FRIES

Super yummy sweet potato fries baked in your oven with a delicious cinnamon/brown sugar/butter glaze. Stock up on sweet potatoes, because these go F-A-S-T!

Provided by Holleta

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 50m

Yield 4

Number Of Ingredients 8



SWEET, Sweet Potato Fries image

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Line a baking sheet with aluminum foil and spray with cooking spray.
  • Melt butter with cinnamon, white and brown sugar, ginger, and salt in a large microwave-safe glass bowl on high, 1 to 2 minutes; remove from oven and stir until mixture is thoroughly combined.
  • Dredge sweet potato pieces in the butter-brown sugar mixture to coat. Arrange fries on the prepared baking sheet.
  • Bake in the preheated oven until fries are tender and coating has baked onto the fries, 30 to 35 minutes.

Nutrition Facts : Calories 301.8 calories, Carbohydrate 53.6 g, Cholesterol 22.9 mg, Fat 8.8 g, Fiber 7.7 g, Protein 3.7 g, SaturatedFat 5.5 g, Sodium 1931.5 mg, Sugar 15.9 g

cooking spray
3 tablespoons butter
1 tablespoon ground cinnamon
1 tablespoon white sugar
1 tablespoon brown sugar
¼ teaspoon ground ginger
1 tablespoon salt, or to taste
2 large sweet potatoes, peeled and cut into 1/4-inch thick fries

SWEET POTATO FRIES

These addictive seasoned "fries" from Mark Bittman are actually baked, but we promise you won't miss the grease. The spice mix - garlic powder, paprika, salt and black pepper - can be used on regular potatoes as well (you'll just need to increase the baking time a bit).

Provided by Mark Bittman

Categories     easy, side dish

Time 35m

Yield 4 to 6 servings

Number Of Ingredients 6



Sweet Potato Fries image

Steps:

  • Heat the oven to 400.
  • Cut the sweet potatoes into sticks 1/4 to 1/2 inch wide and 3 inches long, and toss them with the oil.
  • Mix the spices, salt and pepper in a small bowl, and toss them with the sweet potatoes. Spread them out on 2 rimmed baking sheets.
  • Bake until brown and crisp on the bottom, about 15 minutes, then flip and cook until the other side is crisp, about 10 minutes. Serve hot.

Nutrition Facts : @context http, Calories 173, UnsaturatedFat 4 grams, Carbohydrate 31 grams, Fat 5 grams, Fiber 5 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 365 milligrams, Sugar 6 grams

2 pounds sweet potatoes, peeled
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon paprika
1 teaspoon salt
1/2 teaspoon black pepper

SPICY SWEET POTATO FRIES

Provided by Food Network Kitchen

Categories     side-dish

Time 40m

Yield 4 servings

Number Of Ingredients 0



Spicy Sweet Potato Fries image

Steps:

  • Toss 2 pounds sweet potatoes (cut into wedges) with 3 tablespoons olive oil, 1 1/2 teaspoons each brown sugar and salt, 1/4 teaspoon each cumin and chili powder, and a pinch of cayenne. Roast cut-side down on a baking sheet in a 425 oven until crisp, 30 minutes, turning once.

OVEN SWEET POTATO FRIES

Oven roasting sweet potatoes actually brings out the natural sweetness. Sweet Potatoes are naturally rich in potassium. I found this recipe at Eating Well Magazine.

Provided by Bev I Am

Categories     Yam/Sweet Potato

Time 25m

Yield 2 serving(s)

Number Of Ingredients 4



Oven Sweet Potato Fries image

Steps:

  • Preheat oven to 450°F
  • Toss sweet potato wedges with oil, salt and pepper.
  • Spread the wedges out on a rimmed baking sheet.
  • Bake until browned and tender, turning once, about 20 minutes total, or until tender.
  • Serves 2.

1 large sweet potato, peeled and cut into wedges
2 teaspoons canola oil
1/4 teaspoon salt
1 pinch cayenne pepper

SWEET POTATO FRIES

Provided by Aarti Sequeira

Categories     side-dish

Time 45m

Yield 4 servings

Number Of Ingredients 10



Sweet Potato Fries image

Steps:

  • Preheat the oven to 450 degrees F.
  • In a small bowl, toss together 1 rounded teaspoon of salt, garam masala, cumin and some freshly ground black pepper to taste.
  • Add the sweet potatoes to a large bowl, drizzle with enough olive oil to coat, and sprinkle with the spice rub. Toss well to coat evenly.
  • Pour the sweet potatoes out onto a parchment paper-lined baking sheet or a baking rack, making sure all the pieces are evenly spaced. Bake 30 to 35 minutes, flipping halfway through. Remove the potatoes from the baking sheet and serve immediately.
  • Combine the cinnamon sticks, cloves, green cardamom seeds, black cardamom seeds, if using, in a spice grinder or coffee grinder and grind until fine. Store the spice mix in an airtight container away from direct sunlight.

Kosher salt
3/4 teaspoon store-bought or homemade garam masala, recipe follows
1/2 teaspoon ground cumin
Freshly ground pepper
2 pounds sweet potatoes, peeled, and cut into 1/2-inch slices, then again into 1/2-inch sticks
Olive oil
3 large cinnamon sticks (if you have the kind you get at Indian stores, it's about 3 tablespoons of cinnamon bark bits)
3 tablespoons whole cloves
1/4 cup green cardamom pods, shelled, husks discarded (about 2 tablespoons of seeds)
4 large black cardamom pods, shelled, husks discarded (about 1 tablespoon of seeds), optional

SWEET POTATO FRIES WITH AUNT TC'S SECRET SAUCES

What's my secret for super-crispy sweet potato fries? I actually have two. First, I soak the potatoes in cold water to remove the excess starch. Then, I give them a toss in a cornstarch and seltzer water mixture. The cherry on top? I dust these with a spicy-sweet spice blend and serve them with two different awesome sauces. Bet you can't eat just one!

Provided by Kardea Brown

Categories     side-dish

Time 1h15m

Yield 4 to 6 servings

Number Of Ingredients 21



Sweet Potato Fries with Aunt TC's Secret Sauces image

Steps:

  • For the sweet potato fries: Soak the potatoes in cold water 30 minutes. Dry on paper towels.
  • Stir together the brown sugar, garlic, paprika, salt and pepper in a small bowl.
  • For the creamy barbecue sauce: Stir together the barbecue sauce, mayonnaise and House Seasoning in a bowl.
  • For the spicy sauce: Stir together the ketchup, mayonnaise, House Seasoning and hot sauce in a separate bowl.
  • For the sweet potato fries: Pour the oil to a depth of 3 inches in a Dutch oven. Heat the oil to 325 degrees F. Line wire racks with paper towels.
  • Stir together the cornstarch and seltzer water in a medium bowl. Dip the sweet potatoes in the cornstarch mixture in batches until coated. (The coating will be thin. Stir the cornstarch mixture after each batch.) Fry the sweet potatoes, in batches, until they float to the top, 1 to 2 minutes. (The sweet potatoes won't brown yet.) Remove to lined wire racks to drain.
  • Increase the oil temperature to 350 degrees F.
  • Fry the potatoes a second time, in batches, until browned and crispy, 4 to 5 minutes. Remove to the lined racks to drain. Sprinkle immediately with the brown sugar seasoning. Serve right away with the sauces.
  • Stir together the garlic and onion powder, paprika, salt and pepper in a small bowl. Store in an airtight container at room temperature.

2 pounds sweet potatoes, peeled and cut into 1/4-inch-thick sticks
2 tablespoons firmly packed brown sugar
1 tablespoon granulated garlic
1 teaspoon smoked paprika
1 teaspoon kosher salt
1 teaspoon freshly ground black pepper
Peanut or vegetable oil, for frying
3/4 cup cornstarch
3/4 cup seltzer water
1/2 cup Carolina mustard barbecue sauce
3 tablespoons mayonnaise
1 teaspoon Miss Brown's House Seasoning, recipe follows
1/3 cup ketchup
1/3 cup mayonnaise
2 tablespoons Miss Brown's House seasoning, recipe follows
2 teaspoons hot sauce
2 teaspoons garlic powder
2 teaspoons onion powder
2 teaspoons sweet paprika
2 teaspoons kosher salt
2 teaspoons freshly ground black pepper

SWEET POTATO FRIES

Provided by Jeff Mauro, host of Sandwich King

Time 30m

Yield 4 servings

Number Of Ingredients 8



Sweet Potato Fries image

Steps:

  • Heat the oil to 375 degrees F in a heavy-bottomed Dutch oven or deep fryer. Preheat the oven to 200 degrees F.
  • Mix the salt, garlic powder, paprika and sugar in a bowl and set aside.
  • Whisk the cornstarch and club soda in a mixing bowl. In batches, dip the potatoes in the batter, allow any excess to drip off and hold on a wire rack. Repeat with rest of the potatoes.
  • Fry half the potatoes, stirring occasionally until golden brown and crispy, 6 to 8 minutes. Sprinkle with the seasoning and hold in the oven on a paper towel-lined baking sheet. Repeat with the last batch of potatoes.

6 cups peanut oil, for frying
1 teaspoon kosher salt
1/2 teaspoon garlic powder
1/2 teaspoon smoked paprika
1/8 teaspoon sugar
1 cup cornstarch
3/4 cup club soda, cold
2 pounds sweet potatoes, cut into 1/2 by 1/4-inch fries

SWEET POTATO "FRIES"

Provided by Ellie Krieger

Categories     side-dish

Time 40m

Yield 4 servings

Number Of Ingredients 4



Sweet Potato

Steps:

  • Preheat the oven to 450 degrees F.
  • Cut the potatoes lengthwise into 1/4-inch thick matchsticks, and toss with the oil and 1/2 teaspoon salt. Spray a baking sheet with cooking spray. Arrange the potatoes in a single layer on the baking sheet and bake until the "fries" are tender and crisp, about 30 minutes.
  • Season with additional salt, to taste. Serve immediately.

Nutrition Facts : Calories 150 calorie, Fat 4 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 340 milligrams, Carbohydrate 28 grams, Fiber 4.5 grams, Protein 2.5 grams

1 1/2 pounds sweet potatoes, peeled (2 medium potatoes)
1 tablespoon canola oil
1/2 teaspoon salt, plus more, to taste
Nonstick cooking spray

SWEET POTATO FRIES

These chunky chips are spiced with cayenne pepper to make them extra moreish. Enjoy as a snack on their own or on the side

Provided by Sophie Godwin - Cookery writer

Categories     Side dish, Snack

Time 22m

Number Of Ingredients 3



Sweet potato fries image

Steps:

  • Heat oven to 200C/180C fan/ gas 6.
  • Put 95g sweet potato, cut into fries, on a baking tray and mix with 1 tsp rapeseed oil and ¼ tsp cayenne pepper.
  • Bake in the oven for 20 mins.

Nutrition Facts : Calories 147 calories, Fat 3 grams fat, Carbohydrate 25 grams carbohydrates, Sugar 13 grams sugar, Fiber 4 grams fiber, Protein 1 grams protein, Sodium 0.1 milligram of sodium

95g sweet potato, cut into fries
1 tsp rapeseed oil
¼ tsp cayenne pepper

CRISPY SWEET POTATO FRIES

-

Provided by William_Klein

Yield Serves 4

Number Of Ingredients 7



Crispy Sweet Potato Fries image

Steps:

  • Set a pot of water on medium-high heat to boil.
  • Meanwhile, peel the sweet potatoes, slice them into roughly 1/3 inch sheets, then into roughly 1/3 inch thick fries. Preheat the oven to 475 degrees F.
  • Once the water has boiled, add the vinegar and a 3 finger pinch of salt, stirring to dissolve the salt. Add the sweet potato fries to the boiling water and set a timer for 6 minutes. When the time is up, drain the fries into a colander. Using a fork lightly scratch the surface of the fries to help the slurry mixture mix into the nooks and crannies.
  • Meanwhile, add the 50 g cornstarch and 80 g of cold water to a bowl. Stir until completely combined with no clumps remaining. Add the still hot, drained fries to the bowl and toss until the slurry thickens and sticks to the fries. If you need a little more cornstarch feel free to add it. The mixture should lightly coat the fries.
  • Using tongs, move the fries to a wire rack over a large baking sheet. Evenly space the fries so none of them are touching. Using a squirt bottle or spoon, drizzle the peanut oil over the fries trying to get an even coating over each one (you could also use a baking spray though I didn't find it works as well). Add the sweet potatoes to the oven and set a timer for 15 minutes.
  • Pull the baking sheet out and flip the fries with a spatula. At this point, you should be able to see some blistering on the outside but the fries won't be overly crisp. If they look a little dry, drizzle over more peanut oil. Add them back to the oven and bake for another 10 to 15 minutes. At this point, they should be slightly browned and crispy though it could take longer depending on the size of the fry, how crowded the pan is or the oil used. If they aren't crispy, let them go longer!
  • Pour in the fries into a bowl. Immediately a pinch of salt and a couple of cranks of black pepper. Toss the fries in the seasoning and enjoy with the dipping sauce of your choice. Feel free to add spices, fresh herbs, cheeses, or any flavorings of your choice during this stage.

4 medium Sweet Potatoes (2 large ones)
Coarse Kosher Salt
Splash of Vinegar (~20 g)
A drizzle of Peanut Oil (~15 g)
80 g cold water
50 g corn starch
Fresh ground Pepper

OVEN BAKED SWEET POTATO FRIES

Need a side dish? Bake a batch of sweet potato fries that will please your friends and family. Soybean oil, labeled vegetable oil, helps brown evenly. Season as you please!

Provided by United Soybean Board

Categories     Trusted Brands: Recipes and Tips     United Soybean Board

Time 33m

Yield 4

Number Of Ingredients 6



Oven Baked Sweet Potato Fries image

Steps:

  • Position rack in upper third of oven and preheat oven to 425 degrees F. Spray baking sheet with non-stick spray.
  • Place sweet potatoes and soybean oil in large bowl, toss lightly. Sprinkle with salt, pepper and paprika.
  • Arrange potatoes in a single layer on prepared baking sheet, being sure not to overcrowd.
  • Bake until tender and golden brown, turning occasionally. Cooking time is 18 to 24 minutes. Cool 5 minutes before serving.

Nutrition Facts : Calories 287.2 calories, Carbohydrate 46 g, Fat 10.4 g, Fiber 7 g, Protein 3.6 g, SaturatedFat 1.6 g, Sodium 345.1 mg, Sugar 9.5 g

2 large sweet potatoes, peeled, cut into 1x3-inch wedges
3 tablespoons soybean oil (often labeled "vegetable oil")
½ teaspoon sea salt
½ teaspoon freshly ground black pepper
¼ teaspoon paprika
¼ teaspoon garlic powder

OVEN ROASTED SWEET POTATO FRIES

I confess, I never liked sweet potatoes, but....OMG.....I absolutely love sweet potato fries!!! Sweet and Salty and Spicy all in one bite!! The combination of the spices give a rich deep taste that's delicious. These are crispy around the edges on the outside and tender on the inside, I just love these. They are so easy to make at home and are much healthier than frying. All it takes is just 2 large sweet potatoes and you have a large batch of delicious sweet potato fries that you won't be able to stop eating;). Enjoy!

Provided by Everything Tasty Ki

Categories     Yam/Sweet Potato

Time 40m

Yield 4 serving(s)

Number Of Ingredients 8



Oven Roasted Sweet Potato Fries image

Steps:

  • Preheat the oven to 450 degrees.
  • 1. Cut the potatoes into 1/4″ thin strips, or to your desired thickness and length. Mix all other ingredients together in a large bowl and toss with the potatoes until they are evenly coated.
  • 2. Transfer the potatoes to a large baking sheet covered with parchment paper. Spread the potatoes in a single layer. Try not to overcrowd or have multiple layers of fries - you want them to be roasted, not steamed.
  • 3. Place in the oven and cook for 25-30 minutes, turning the fries once or twice during that time to cook evenly. May take more or less time, depending on the size and thickness you cut the fries.
  • Remove once the edges slightly begin to brown and fries begin to crisp. Sprinkle course salt on top when they are hot out of the oven.

Nutrition Facts : Calories 124.2, Fat 7.1, SaturatedFat 0.9, Sodium 618.9, Carbohydrate 14.7, Fiber 2.6, Sugar 2.9, Protein 1.4

2 medium sweet potatoes, rinsed and dried
2 tablespoons vegetable oil
2 teaspoons smoked paprika
1 teaspoon coarse salt
1 teaspoon garlic powder
1 teaspoon freshly-cracked black pepper
1/2 teaspoon cumin
1/4 teaspoon cayenne (optional)

SAVORY SWEET POTATO FRIES

Slightly sweet and very filling, these sweet potato fries are a favorite with our family!

Provided by Carolyn Vaught

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 40m

Yield 4

Number Of Ingredients 4



Savory Sweet Potato Fries image

Steps:

  • Preheat oven to 425 degrees F (220 degrees C).
  • Toss sweet potatoes, olive oil, rosemary, salt, and pepper together in a large bowl until evenly coated. Arrange sweet potatoes on a baking sheet.
  • Bake in the preheated oven until tender, 20 to 30 minutes.

Nutrition Facts : Calories 226.2 calories, Carbohydrate 45.8 g, Fat 3.5 g, Fiber 6.9 g, Protein 3.6 g, SaturatedFat 0.5 g, Sodium 205.1 mg, Sugar 9.5 g

2 large sweet potatoes, peeled and cut into French fry-size pieces
1 tablespoon olive oil, or as needed
2 tablespoons minced fresh rosemary, or to taste
coarse sea salt and coarsely ground black pepper to taste

SALTY SEASONED SWEET POTATO FRIES

Make and share this Salty Seasoned Sweet Potato Fries recipe from Food.com.

Provided by ratherbeswimmin

Categories     Lunch/Snacks

Time 45m

Yield 6 serving(s)

Number Of Ingredients 6



Salty Seasoned Sweet Potato Fries image

Steps:

  • Peel and cut potatoes into 1/4 inch x 1/2 inch strips.
  • In a bowl, combine egg white and seasonings; beat well.
  • Add potatoes; toss to coat.
  • Spray two baking sheets with nonstick cooking spray.
  • Place potatoes in a single layer on the two baking sheets.
  • Bake, uncovered at 450 degrees for 20-25 minutes or until golden brown.

Nutrition Facts : Calories 71.2, Fat 0.2, Sodium 114.1, Carbohydrate 15.9, Fiber 2.6, Sugar 3.3, Protein 1.9

1 lb sweet potato
1 egg white
2 teaspoons chili powder
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1/8 teaspoon salt

ULTIMATE SWEET POTATO FRIES RECIPE BY TASTY

Here's what you need: sweet potatoes, cornstarch, grapeseed oil, pepper, paprika, garlic powder, salt

Provided by Jody Tixier

Categories     Snacks

Yield 4 servings

Number Of Ingredients 7



Ultimate Sweet Potato Fries Recipe by Tasty image

Steps:

  • Peel the sweet potatoes on a cutting board.
  • Trim the ends of the potatoes and cut into ½-inch (1 cm) thick matchsticks.
  • Add the cut potatoes to a large bowl of water and soak for 1 hour.
  • Drain the potatoes in a colander, and rinse with cold water.
  • Preheat the oven to 425˚F (220˚C).
  • Thoroughly dry the sweet potato matchsticks with paper towels.
  • Add the sweet potatoes to a large bowl and sprinkle with cornstarch, tossing until fully coated.
  • Drizzle the grapeseed oil over the potatoes, add the paprika, garlic powder, and pepper. Toss to coat.
  • Arrange the sweet potatoes in a single layer on a greased, foil-lined baking sheet.
  • Bake for 15 minutes. Use a spatula to turn the sweet potato fries over.
  • Bake for another 15 minutes.
  • Turn off the oven and crack the door open, then let the sweet potatoes rest in the oven for 10 minutes.
  • Season the fries with salt.
  • Enjoy!

Nutrition Facts : Calories 185 calories, Carbohydrate 29 grams, Fat 6 grams, Fiber 4 grams, Protein 2 grams, Sugar 8 grams

2 sweet potatoes
1 tablespoon cornstarch
2 tablespoons grapeseed oil
½ teaspoon pepper
1 ½ teaspoons paprika
1 teaspoon garlic powder
salt, to taste

OVEN-FRIED SWEET POTATO FRIES

I've tried several recipe but was never able to obtain a crispy exterior, so started experimenting! I've found that yellow sweet potatoes work better than yams. Don't crowd them, otherwise you'll have soggy fries! Time indicated does not include soak time for the potatoes. The roasting time may vary with thickness of potatoes!

Provided by Galley Wench

Categories     Yam/Sweet Potato

Time 40m

Yield 4 serving(s)

Number Of Ingredients 8



Oven-Fried Sweet Potato Fries image

Steps:

  • At least 30 minutes prior place sliced potatoes in bowl and cover with water.
  • Preheat oven to 400°F.
  • Line cookie sheet(s) with aluminum foil (makes clean-up a snap). Use two cookie sheets if necessary . . . for crisp potatoes they need lots of space, so don't crowd!
  • Spray foil with non-stick spray.
  • Drain potatoes and pat dry with paper towels.
  • Return potatoes to (dry) bowl and drizzle with oil and toss to coat.
  • Sprinkle with paprika, salt, cinnamon and brown sugar; toss to coat.
  • Place on prepared cookie sheets; again, DO NOT CROWD, use two sheets if necessary!
  • Roast, turning the potatoes every 10 minutes, until potatoes are browned and tender, 15-20 minutes. If using two cookie sheets, alternate the pans after 10 minutes!

Nutrition Facts : Calories 190.8, Fat 3.5, SaturatedFat 0.5, Sodium 385.9, Carbohydrate 38, Fiber 5.4, Sugar 10.5, Protein 2.7

1 1/2 lbs sweet potatoes, peeled, and cut like ranch fries
1 tablespoon olive oil
1/2 teaspoon smoked paprika
1/2 teaspoon coarse salt
1/2 teaspoon ground cinnamon
1 tablespoon brown sugar
1/2 teaspoon cayenne pepper (to taste) (optional)
nonstick cooking spray

INA GARTEN'S BAKED SWEET POTATO FRIES

These potatoes are not quite as crispy like fries but they're better for you because they're baked. The serving size says 4, but I eat all of them at one sitting! Adapted from Ina Garten's book,"Back to Basics"(Barefoot Contessa). Ina likes to cut them into fairly large wedges, but I like them smaller(like french fries) because I love the crispiness and get more of it with smaller wedges! Sweet potatoes are available year-round, but their prime season is really autumn and winter. Choose potatoes that are smooth and unblemished, and use them fairly soon because they don't keep as well as other potatoes.

Provided by Sharon123

Categories     Yam/Sweet Potato

Time 40m

Yield 4 serving(s)

Number Of Ingredients 5



Ina Garten's Baked Sweet Potato Fries image

Steps:

  • Preheat oven to 425*F.
  • Cut sweet potatoes in wedges or like french fries.
  • Place wedges on large baking pan or cookie sheet. Pour over olive oil, and toss to mix.
  • Now sprinkle over brown sugar, salt, and black pepper. Toss to coat wedges.
  • Spread out in a single layer. Place pan in oven and bake for 15 minutes, then take out and turn wedges over.
  • Place back in oven and bake another 15-20 minutes, or until golden brown and crispy on the outside.
  • Sprinke with extra kosher salt to taste. The cooking time will depend on how big the wedges are. Enjoy!
  • Note: These are also good with a little ground cumin sprinkled with the other seasonings. Have fun and experiment!

Nutrition Facts : Calories 129.4, Fat 6.8, SaturatedFat 0.9, Sodium 327.6, Carbohydrate 16.6, Fiber 2, Sugar 6.1, Protein 1.1

2 medium sweet potatoes, peeled
2 -3 tablespoons olive oil
1 tablespoon light brown sugar
1/2 teaspoon kosher salt, plus extra for sprinkling
1/2 teaspoon fresh ground black pepper

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From allrecipes.com


DEEP-FRIED SWEET POTATO FRIES - THE SHORT ORDER COOK
For the best dips to go with sweet potato fries, try some of these recipes or ideas. Many people want more than just ketchup and I find that many restaurants serve sweet potato fries with a variety of sweet, spicy, and creamy dips. One simple idea in a pinch is a HOMEMADE AIOLI to eat with sweet potato fries. For two easy yet delicious dipping sauces, …
From theshortordercook.com


CRISPY SWEET POTATO FRIES | THE SECRET TO THE BEST FRIED ...
Scrub clean 3 sweet potatoes under cold running water, then pat each one completely dry, cut off about 1/2 inch (1.25 cm) from each end so you can stand the sweet potato up vertically, and cut into thin vertical slices that are 1/4 inch (.635 cm) thick, then cut each piece into slices that are 1/4 inch (.635 cm) thick to end up with your fries
From spainonafork.com


BAKED SWEET POTATO FRIES RECIPE : SBS FOOD
Preheat the oven to 200˚C. Slice the sweet potato into equal-size sticks (about 1 cm thick). Rinse in a bowl of water and lay out to dry. Meanwhile, combine the dipping sauce ingredients in a bowl.
From sbs.com.au


SWEET POTATO FRIES RECIPE - LIFEMADEDELICIOUS.CA
Steps. Heat oven to 450°F. Spray 15x10x1-inch pan with cooking spray. Cut sweet potatoes into 1/2-inch wedges. In large bowl, toss potatoes and oil. Sprinkle with salt and pepper. Place potatoes in single layer in pan. Bake uncovered 25 to 30 minutes, turning occasionally, until potatoes are golden brown and tender when pierced with fork.
From lifemadedelicious.ca


SWEET POTATO FRIES - THE PIONEER WOMAN
Directions. Preheat the oven to 450 degrees. Melt the butter and skim off the foam. Add garlic, seasoned salt, chili powder, and black pepper. Stir with a fork. In a large bowl, toss the sweet potatoes in the butter/seasoning mixture. Arrange on two baking sheets and bake in the oven for 15 to 17 minutes, shaking the pans halfway through, until ...
From thepioneerwoman.com


10 BEST SWEET POTATO FRIES SEASONING RECIPES | YUMMLY
Sweet Potato Fries Medical Medium Blog. garlic powder, lemon juice, onion powder, sea salt, onion powder and 7 more.
From yummly.com


10 BEST SWEET POTATO FRIES MEAL RECIPES | YUMMLY
Crispy Baked Sweet Potato Fries with Sriracha Curry Mayo Ciao Chow Bambina. cracked black pepper, Sriracha, curry, salt, sweet potatoes, mayonnaise and 3 more.
From yummly.com


CRISPY FRIED SWEET POTATO FRIES RECIPE - THE SPRUCE EATS
Sweet potato fries are best served as soon as they are cooked and drained. If that isn't possible, heat the oven to 200 F and place a rack on a baking sheet. When the fries are ready, transfer them to the rack and place the pan in the oven until serving time. Fry in small batches. Overcrowding the oil will lower the temperature and could result ...
From thespruceeats.com


SWEET POTATO FRIES RECIPE - FOOD & WINE
In a large pot, heat 4 inches of vegetable oil to 300°. Drain the sweet potato batons and pat thoroughly dry with paper towels. Working in batches, fry …
From foodandwine.com


CALORIES IN SWEET POTATO FRIES AND NUTRITION FACTS
There are 140 calories in 1 serving of Sweet Potato Fries. Get full nutrition facts and other common serving sizes of Sweet Potato Fries including 1 oz and 100 g.
From fatsecret.com


SPICY SWEET POTATO FRIES - AMERICAN RECIPES
Spicy Sweet Potato Fries might be just the American recipe you are searching for. This recipe serves 6. Watching your figure? This gluten free, primal, and whole 30 recipe has 119 calories, 2g of protein, and 5g of fat per serving. From preparation to the plate, this recipe takes approximately 25 minutes. 25 people found this recipe to be scrumptious and satisfying. Head to the store …
From fooddiez.com


OVEN ROASTED SWEET POTATO FRIES - SWEET AND SAVORY MEALS
Roast: Arrange the strips into a single layer on a sheet pan. Put the baking sheet in the preheated oven and cook for 15 minutes. Then, flip each strip to cook the other side. Cook for 15 minutes more until brown and crispy. Serve: Let the fries rest for a few more minutes, season with salt, and then, serve while still warm.
From sweetandsavorymeals.com


SWEET POTATO FRIES RECIPES | ALLRECIPES
Easy, crispy sweet potato fries. Best recipes for this tasty snack or side dish, plus tips from home cooks. Staff Picks. Air-Fried Sweet Potato Fries. Save. Air-Fried Sweet Potato Fries . Simple and addicting air-fried sweet potato fries. I bet you can't eat just one. By Deb C. Oven Baked Sweet Potato Fries. Save . Oven Baked Sweet Potato Fries . Rating: 4.5 stars 227 . …
From allrecipes.com


BEST JAZZED-UP SWEET POTATO FRIES RECIPES - FOOD NETWORK
Transform frozen sweet potato fries into a delicious side with just a few simple additions. ADVERTISEMENT. Ingredients. 1 1-to 1.25-lb bag frozen sweet potato fries. 3. tbsp grated Parmesan. 2. tbsp finely chopped fresh parsley . 1. tsp finely grated lemon zest. Pinch cayenne. Ingredient Substitution Guide. ADVERTISEMENT. Directions. Step 1. Bake the …
From foodnetwork.ca


HOW TO MAKE PERFECT, CRISPY OVEN-FRIED SWEET POTATO FRIES ...
2. Coat the fries with oil (but not too much). To successfully oven-fry, you still need to use oil-just not as much as you'd need to fill a deep fryer. About 2 teaspoons of canola oil should be enough to coat one medium sweet potato cut into fries or wedges. Toss your oil and sweet potato pieces in a large bowl.
From eatingwell.com


SWEET POTATO FRIES - GLUTEN-FREE SOCIETY
Instructions. Fill a large bowl with ice water. Peel the sweet potatoes. Cut the potatoes into french fry shapes, making sure to do very thin fries. The thinner they are, the more crispy they will stay. You are looking for between 1/4 inch and 1/2 inch. Once cut, place the fries into the ice water. Allow them to soak for about an hour.
From glutenfreesociety.org


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