Szechuan Chicken Or Tofu In Lettuce Bundles Solo Cooking Recipes

Steps:

• Split boneless chicken in half. If too thick, pound out to make thinner.
• In a medium bowl, mix together radish, carrots, bean sprouts, and scallions. Add Szechuan sauce.
• In a small bowl, mix together five-spice, cayenne, salt and pepper. Season chicken breasts lightly with rub. Cut the chicken into strips.
• In a large skillet over high heat, add the grapeseed oil. Once hot, sear the chicken breasts for 4 minutes on each side. Add butter and lemon to pan and baste the chicken for another minute. Remove chicken to a platter to let cool. Once cooled, dice or shred the chicken.
• Place a spoonful of the vegetable mixture and the shredded chicken onto each leaf of lettuce. Roll and serve.

Steps:

• Remove seeds from peppercorns (good quality peppercorns have no seeds or only one or two), discard seeds and crush the peppercorns.
• Mix remaining ingredients (except lettuce& chicken).
• Place lettuce on a serving plate and arrange the chicken on it& pour over the sauce.

Steps:

• Split boneless chicken in half. It too thick, pound out to make thinner.
• In a medium bowl, mix together radish, carrots, bean sprouts and scallions. Add Szechwan sauce.
• In a small bowl, mix together five-spice, cayenne, salt and pepper. Season chicken lightly with rub. Cut the chicken into strips.
• In a large skillet over high heat, add the oil. Once hot, sear the chicken for 4 minutes on each side. Add butter and lemon to pan and baste the chicken for another minute. Remove chicken to a platte to let cool.
• Once cooled, dice or shred chicken.
• Place a spoonful of the vegetable mixture and the shredded chicken onto each leaf or lettuce. Roll and serve.

Steps:

• Chefs comment: The cooking for this stir-fry moves rather quickly so have your ingredients prepared and ready before you begin cooking.
• Place a large nonstick skillet over high heat for two minutes. Add the oil and swirl oil to coat the pan. Add the chicken, peppers, celery and ginger to the pan and cook for three minutes until the chicken is opaque.
• Stir the garlic and sugar/Splenda into the pan. Add the soy sauce, vinegar, red pepper flakes (and bean sprouts, if using) and cook an additional minute.
• Toss in the scallions and peanuts. Take pan off the heating element.
• Place half of the stir fry into the cup of each lettuce leaf (towards the bottom). Tuck in the sides of the lettuce leaves so it looks a bit like an open envelope. Roll the bundle so that it looks a bit like an egg roll or burrito.
• Enjoy!
• For Vegetarian use the tofu.

Steps:

• In a small bowl, mix the 5 spice powder, cayenne pepper, sea salt, and black pepper together. Set aside.
• Slice the chicken breasts in half lengthwise, and pound out in between two sheets of plastic wrap. This is to ensure even cooking.
• Sprinkle on spice mixture evenly on both sides of the chicken breasts, lightly patting "rub" onto the chicken.
• Heat oil in pan over medium high/high heat and fry chicken until lightly browned. (If your breasts are pounded out thin, it should not take too long to cook.) Put a little bit of butter (about 1/2 tbsp) on the top of each chicken breast, and drizzle lemon juice as well, for extra flavor. Flip chicken breasts over to cook the other side and repeat process.
• Once the chicken has been fully cooked, remove from heat and place onto a platter and allow to rest for 10-15 minutes.
• While the chicken is resting, prepare the slaw mix. Peel and wash your carrots and daikon radish. If you have a mandolin, you may use that to slice the carrots. Otherwise, thinly slice the carrots and daikon into julienned strips.
• In another bowl, combine the carrots, daikon, diced green onions, bean sprouts, and Szechuan sauce together.
• Thinly slice the chicken breasts. You can either slice them into strips or dice them, depending on your preference.
• Arrange a little of the slaw mix and the chicken onto each bib lettuce cup. If you are unable to find bib lettuce, you can try using regular iceberg lettuce cups instead.
• If you are serving this as an appetizer, it should serve about 4-6 people.