Tacostuffedbellpepperscups Recipes

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TACO-STUFFED PEPPER CUPS

From Spearville, Kansas, Pat Habiger shares her pretty stuffed peppers. "When green, red or yellow bell peppers are plentiful, they create a colorful container for this spicy taco mixture that's ready in record time," she promises.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 9



Taco-Stuffed Pepper Cups image

Steps:

  • Preheat oven to 350°. Cut peppers in half lengthwise and remove seeds. In a large kettle, cook peppers in boiling water until crisp-tender, 3-5 minutes. Drain and rinse in cold water; set aside., In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in the beans, tomato sauce and taco seasoning; bring to a boil. Reduce heat; simmer, uncovered, until heated through, 5-6 minutes. Spoon into peppers. , Arrange pepper halves in an ungreased 8-in. square baking dish. Bake, uncovered, until peppers are tender, 10-12 minutes. Top with sour cream, cheese and tomatoes.

Nutrition Facts : Calories 261 calories, Fat 6g fat (2g saturated fat), Cholesterol 52mg cholesterol, Sodium 823mg sodium, Carbohydrate 31g carbohydrate (6g sugars, Fiber 7g fiber), Protein 21g protein. Diabetic Exchanges

2 medium green peppers
1/2 pound ground beef or lean ground turkey
2 tablespoons chopped onion
1 can (16 ounces) kidney beans, rinsed and drained
1 can (8 ounces) tomato sauce
3 tablespoons taco seasoning
1/4 cup sour cream
1/4 cup shredded cheddar cheese
1/4 cup chopped tomato

TACO-STUFFED PEPPERS RECIPE BY TASTY

If you're craving tacos but not all the carbs, you'll love these lightened-up stuffed peppers. The peppers are hollowed out and roasted in the oven, then stuffed with ground beef, black beans, brown rice, corn, and salsa. It's everything you love about tacos, all in an edible vegetable bowl. You can always swap ground beef for chicken or turkey, or stick to rice and keep this recipe totally vegetarian.

Provided by Tasty

Categories     Lunch

Time 55m

Yield 6 peppers

Number Of Ingredients 22



Taco-Stuffed Peppers Recipe by Tasty image

Steps:

  • Cut off the top and remove the seeds from each pepper.
  • Place in a baking dish and bake for 20 minutes in a preheated oven at 350˚F (175˚C).
  • While the Peppers are roasting - heat oil in a large skillet over medium-high heat. Add ground beef and season with entire taco seasoning packet. Allow beef to brown on all sides, about 5-6 minutes.
  • NOTE: If you made your own taco seasoning, you'll want to add 2 tablespoons. The ingredients above will make more than this recipe requires.
  • Add diced onion - continuing to cook until softened, about 4-5 minutes.
  • Reduce heat to Medium. Mix in the black beans, brown rice, corn, and salsa. Season to taste with salt and pepper.
  • Add in 1 cup (100g) of cheese and stir until incorporated and the cheese has melted. Remove from heat.
  • Remove peppers from oven and fill each with the taco mixture. Top with additional cheese.
  • Return to the oven for 15 minutes until the cheese has melted.
  • Top each pepper with a generous scoop of guacamole and sour cream. Top with additional cheese.
  • Enjoy!

Nutrition Facts : Calories 667 calories, Carbohydrate 66 grams, Fat 28 grams, Fiber 10 grams, Protein 38 grams, Sugar 13 grams

2 tablespoons vegetable oil
6 large bell peppers, or 8 medium, ensure they have a flat base so they will stand up when cooking
1 lb ground beef
1 medium yellow onion, diced
1 can black beans, drained
1 cup brown rice, cooked
1 cup frozen corn
1 jar medium chunky salsa, 1 jar, 16 oz
2 tablespoons taco seasoning mix, 1 packet, or make your own
1 ½ cups cheddar cheese, grated, or mexican blend cheese
guacamole, to garnish, optional
sour cream, to garnish, optional
1 tablespoon chili powder
1 ½ teaspoons ground cumin
1 teaspoon salt
1 teaspoon black pepper
1 teaspoon corn starch
½ teaspoon paprika
½ teaspoon garlic powder
½ teaspoon onion powder
¼ teaspoon cayenne pepper
¼ teaspoon dried oregano

STUFFED BELL PEPPER CUPS

This recipe is from my ancient 1970's version of Better Homes and Gardens cookbook. :) It was always my boys favorite growing up. I used to make double the filling and bake what didn't fit in the peppers around them.

Provided by mandagirl

Categories     One Dish Meal

Time 45m

Yield 6 serving(s)

Number Of Ingredients 10



Stuffed Bell Pepper Cups image

Steps:

  • Cut of the tops of the peppers and remove the seeds and membrane.
  • Precook the peppers in boiling salted water for about 5 minutes and drain on paper towel.
  • Sprinkle inside of peppers with a little salt or parmesan cheese.
  • Cook the ground beef with the onion until meat is browned.
  • Drain grease.
  • Season with salt and pepper (if desired).
  • Add canned tomatoes, water, uncooked rice and Worcestershire sauce.
  • Cover pan and simmer until rice is tender; about 15 minutes.
  • Stir in the American cheese.
  • Stuff peppers and stand upright in baking dish.
  • Bake, uncovered, at 350 degrees for 30 minutes.
  • Note: When I make them ahead and refrigerate them, I cook them for 40-45 minutes.

Nutrition Facts : Calories 294.2, Fat 12.7, SaturatedFat 6.1, Cholesterol 61.3, Sodium 277.8, Carbohydrate 23.5, Fiber 3.3, Sugar 5.3, Protein 21.7

6 medium green peppers
1 lb lean ground beef
1/3 cup chopped onion
1 (1 lb) can tomatoes
1/2 cup water
1/2 cup uncooked long-grain rice
1 teaspoon Worcestershire sauce
4 ounces American cheese
1 dash salt
1 dash pepper

STUFFED BELL PEPPERS

Food Network's Ree Drummond shares this easy recipe for healthy, satisfying stuffed bell peppers.

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 1h35m

Yield 4 to 6 servings

Number Of Ingredients 11



Stuffed Bell Peppers image

Steps:

  • Preheat the oven to 350 degrees F.
  • Cut the tops off the peppers. Remove and discard the stems, then finely chop the tops; set aside. Scoop out the seeds and as much of the membrane as you can. Place the peppers cut-side up in a baking dish just large enough to hold them upright.
  • Heat 2 tablespoons of the olive oil in a large skillet over medium-high heat. Add the beef, season with salt and pepper and cook, breaking up the lumps, until the meat is cooked through and just beginning to brown, 8 to 10 minutes. Remove to a paper towel-lined plate to get rid of the fat.
  • Wipe out the skillet and add the remaining 2 tablespoons olive oil. Add the onions and chopped peppers and cook until beginning to soften, 3 to 4 minutes. Add the garlic and zucchini and cook for another minute. Add the tomatoes and season with salt and a pinch or 2 of red pepper flakes. Cook until everything is heated through, then stir in the beef and rice. Taste and adjust the seasoning. Stir in 1 cup of the cheese.
  • Fill the peppers with the rice mixture and top each with a sprinkle of the remaining 1/2 cup cheese. Pour a small amount of water into the bottom of the baking dish and drizzle the peppers with a little olive oil. Cover with foil and bake for 30 minutes. Uncover and bake until the peppers are soft and the cheese is melted and lightly browned, another 15 to 20 minutes.

Nutrition Facts : Calories 323, Fat 22 grams, SaturatedFat 8 grams, Cholesterol 50 milligrams, Sodium 287 milligrams, Carbohydrate 18 grams, Fiber 3 grams, Protein 17 grams, Sugar 6 grams

6 bell peppers, any color
4 tablespoons olive oil, plus more for drizzling
8 ounces lean ground beef
Kosher salt and freshly ground black pepper
1 onion, finely diced
2 cloves garlic, chopped
1 medium zucchini, finely diced
4 Roma tomatoes, seeded and finely diced
Red pepper flakes, as needed
1 cup cooked long-grain and wild rice
1 1/2 cups grated pepper Jack cheese

STUFFED BELL PEPPER SOUP

If you love the taste of stuffed bell peppers but not all the prep, you'll love this easy take! Instead of having to hollow out the peppers, we chopped them up (on the large side, for more texture) and stirred them into a flavorful soup along with ground beef, rice and canned tomatoes. Top it off with shredded Cheddar and fresh parsley for the perfect weeknight dinner.

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 6 servings

Number Of Ingredients 15



Stuffed Bell Pepper Soup image

Steps:

  • Heat the oil in a medium pot over medium-high heat. Add the bell peppers, onion, 1/2 teaspoon salt and a few grinds of pepper. Cook, stirring occasionally, until vegetables are softened, about 7 minutes.
  • Add the ground beef and cook, breaking up the meat with a wooden spoon and stirring occasionally, until no longer pink, about 3 minutes.
  • Add the garlic, thyme and oregano. Cook, stirring, until fragrant, about 1 minute. Add the beef broth, diced tomatoes, crushed tomatoes, Worcestershire, 1/2 teaspoon salt and a few grinds of pepper. Bring to a boil. Reduce the heat and simmer until flavors are blended, about 5 minutes.
  • Stir in the rice and cook until warmed through, about 2 minutes. Season with salt and pepper.
  • Ladle the soup into bowls and top with some Cheddar and parsley.

2 tablespoons olive oil
4 medium green bell peppers, diced
1 large yellow onion, diced
Kosher salt and freshly ground black pepper
1 pound ground beef
2 cloves garlic, finely chopped
1 teaspoon fresh thyme leaves, chopped
1 teaspoon dried oregano
4 cups low-sodium beef broth
One 14.5-ounce can diced tomatoes
One 14.5-ounce can crushed tomatoes
3 tablespoons Worcestershire sauce
1 cup cooked white rice
Shredded Cheddar, for serving
Chopped fresh parsley, for serving

TACO STUFFED PEPPERS

This is one of my favorite recipes given to me by my daughter-in-law. It is so easy to make and yummy. I like the colored peppers the best.

Provided by Karen Pugh

Categories     World Cuisine Recipes     Latin American     Mexican

Time 1h35m

Yield 4

Number Of Ingredients 8



Taco Stuffed Peppers image

Steps:

  • Heat a large skillet over medium-high heat. Cook and stir beef in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease. Mix taco seasoning into ground beef.
  • Combine water, Mexican rice mix, and butter in a saucepan; bring to a boil for 1 minute. Cover saucepan, reduce heat to low, and cook until water is absorbed, about 25 minutes. Mix ground beef into rice mixture.
  • Bring a pot of water to a boil; cook green bell peppers until slightly softened, about 5 minutes. Drain. Fill each bell pepper with beef-rice mixture. Arrange bell peppers in a baking dish. Pour ranch dressing over bell peppers and top each with Mexican cheese blend.
  • Bake in the preheated oven until peppers are tender and cheese is melted, 45 to 50 minutes.

Nutrition Facts : Calories 906.8 calories, Carbohydrate 29.7 g, Cholesterol 148.4 mg, Fat 71.2 g, Fiber 2.7 g, Protein 34.9 g, SaturatedFat 26.9 g, Sodium 1886 mg, Sugar 6.4 g

1 pound ground beef
1 (1 ounce) package taco seasoning
2 cups water
1 (8 ounce) box Mexican rice mix
1 tablespoon butter
4 bell peppers, tops and seeds removed
1 (8 ounce) bottle spicy ranch dressing
1 (8 ounce) package shredded Mexican cheese blend

TACO STYLE STUFFED BELL PEPPERS

I had some peppers I wanted to use up, and this is what happened. This is much easier than it looks.

Provided by Chef shapeweaver

Categories     Meat

Time 50m

Yield 6 serving(s)

Number Of Ingredients 7



Taco Style Stuffed Bell Peppers image

Steps:

  • Brown ground beef in skillet over medium heat.
  • Drain; return to skillet.
  • Add taco seasoning and water.
  • Simmer and stir until water is absorbed.
  • Stir salsa and rice into ground beef mixture.
  • Preheat oven to 375°F.
  • With cooking spray, coat a 8x8-inch baking dish.
  • Slice tops off of peppers and remove seeds and membrane.
  • Blanch peppers in boiling water for 5 minutes if desired.
  • Put peppers into prepared dish.
  • Evenly divide ground beef mixture among peppers.
  • Cover and bake for 20 to 25 or until heated through.
  • Remove cover.
  • Sprinkle cheese evenly over peppers.
  • Return to oven until cheese is melted, about 10 minutes.
  • Serve with sour cream on side if desired.

1 (1 1/4 ounce) package taco seasoning mix
2/3 cup water
1 lb ground beef (or you can use turkey,or chicken)
6 green peppers (or chef's choice of color)
1 cup salsa
1 1/2 cups leftover cooked rice
1 cup shredded Mexican blend cheese

STUFFED BELL PEPPERS

Green bell peppers stuffed with a mixture of rice, textured vegetable protein, cheese and tomato sauce. Omit the cheese for a vegan variation. Serve with additional tomato sauce, if desired.

Provided by KDCG

Categories     Main Dish Recipes     Stuffed Main Dish Recipes     Stuffed Bell Pepper Recipes     Vegetarian

Time 1h10m

Yield 4

Number Of Ingredients 11



Stuffed Bell Peppers image

Steps:

  • Combine rice and water in a small saucepan. Bring to a boil, reduce heat to low, and simmer for about 15 minutes.
  • Preheat oven to 400 degrees F (205 degrees C).
  • Cut tops off peppers, seed insides, and arrange peppers in a large baking dish. Chop usable portion of the tops.
  • Heat oil in a large skillet over medium heat. Saute chopped peppers and onions in oil until soft. Stir in textured vegetable protein and parsley. Reduce heat to low, and continue cooking for 5 minutes. Mix in cooked rice and 1 1/5 cups tomato sauce. Season to taste with salt and pepper. Spoon the mixture into the peppers, and top each with remaining tomato sauce.
  • Cover, and bake about 45 minutes. Uncover, top each pepper with mozzarella cheese, and bake until cheese is melted.

Nutrition Facts : Calories 532.3 calories, Carbohydrate 38.2 g, Cholesterol 18.1 mg, Fat 20.6 g, Fiber 7.7 g, Protein 57.3 g, SaturatedFat 5.1 g, Sodium 1395.7 mg, Sugar 9.3 g

½ cup uncooked white rice
¾ cup water
4 green bell peppers
1 onion, chopped
4 tablespoons olive oil
8 ounces textured vegetable protein
2 tablespoons chopped fresh parsley
2 cups tomato sauce
4 ounces shredded mozzarella cheese
salt to taste
ground black pepper to taste

TRADITIONAL STUFFED BELL PEPPERS

Try using red, yellow, as well as green peppers for a nice presentation. What makes this recipe interesting are the spices--chili pepper and a hint of ground cloves. Sounds strange, but it's delicious.

Provided by mammamia 2

Categories     Lunch/Snacks

Time 1h15m

Yield 4-6 bell peppers, 4-6 serving(s)

Number Of Ingredients 10



Traditional Stuffed Bell Peppers image

Steps:

  • Cut tops off peppers. With sharp knife, remove white membrane inside peppers. Wash and pat dry.
  • Arrange peppers in baking pan. If one is uneven, slice a bit off the bottom to allow it to stand freely.
  • Brown ground beef with onions and garlic.
  • Add seasonings, tomatoes, and rice. Blend well. If too soupy, cook until some juice is cooked off.
  • Stuff peppers.
  • Bake 350 for 45 minutes.

Nutrition Facts : Calories 389.9, Fat 17.8, SaturatedFat 6.8, Cholesterol 77.1, Sodium 542.8, Carbohydrate 32.3, Fiber 4.3, Sugar 6.5, Protein 25.1

4 -6 bell peppers, depending on size of pepper
1 1/2 cups cooked rice
1 lb ground beef
1/2 cup chopped onion
1 -2 minced garlic clove
1/8 teaspoon ground cloves, scant
2 teaspoons chili powder
3/4 teaspoon salt
pepper
1 (14 1/2 ounce) can diced tomatoes

CHEESEBURGER STUFFED BELL PEPPERS CUPS

Make and share this Cheeseburger Stuffed Bell Peppers Cups recipe from Food.com.

Provided by PickyEatersRUs

Categories     Meat

Time 55m

Yield 4 serving(s)

Number Of Ingredients 12



Cheeseburger Stuffed Bell Peppers Cups image

Steps:

  • Cut peppers in half and remove seeds.
  • In a frying pan, cook hamburger and onion until done; drain grease.
  • Stir together rest of ingredients and 1 cup of cheese. NOT the broth.
  • Spoon into peppers and sprinkle with remaining cheese.
  • Cook in greased 13x9-inch dish; pour broth around peppers.
  • Cover and bake at 350° for 30 minutes.

Nutrition Facts : Calories 551.1, Fat 28.2, SaturatedFat 15.4, Cholesterol 98.1, Sodium 1041.3, Carbohydrate 45.3, Fiber 4.6, Sugar 11.1, Protein 30.6

4 medium bell peppers
1/2 lb ground beef
1/4 cup onion (finely chopped)
2 cups cooked rice
1 (6 ounce) can tomato paste
2 tablespoons ketchup
1 tablespoon Worcestershire sauce
1 tablespoon spicy brown mustard
1/2 teaspoon garlic powder
1/4 teaspoon pepper
2 cups shredded cheddar cheese
1 cup beef broth or 1 cup vegetable broth

STUFFED BELL PEPPERS CASSEROLE

Make and share this Stuffed Bell Peppers Casserole recipe from Food.com.

Provided by JenniferK2

Categories     One Dish Meal

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 10



Stuffed Bell Peppers Casserole image

Steps:

  • Brown meat and onion in skillet; drain.
  • Stir in rice, salt, garlic salt, bouillon, water, cheese and diced tomatoes; heat through.
  • Spray a 9x13 baking dish with cooking spray and line with peppers.
  • Pour meat mixture over peppers.
  • Cover with foil and bake at 350° for 45 minutes.
  • Uncover and bake an additional 15 minutes.

1 lb ground beef
1 small onion, chopped
3 medium bell peppers, cut into strips
3/4 cup instant rice
1 teaspoon season salt
1/8 teaspoon garlic salt
1 1/2 cups water
1 teaspoon beef bouillon granules
15 ounces diced tomatoes, petite cut
1/2 cup mozzarella cheese, shredded

TACO STUFFED BELL PEPPERS CUPS

I have always loved stuffed peppers. This recipe is a slightly different take on the traditional stuffed pepper. This recipe is 3 points per serving for Weight Watchers. This recipe is core if you use fat free ingredients.

Provided by Budgiegirl

Categories     One Dish Meal

Time 25m

Yield 3 serving(s)

Number Of Ingredients 8



Taco Stuffed Bell Peppers Cups image

Steps:

  • Cut peppers in half lenghtwise and remove seeds.
  • Cook in boiling water for 5 minutes; drain and set aside.
  • In a large skillet, cook beef and onion over medium high heat until meat is no longer pink; drain.
  • Add beans, tomato sauce and taco seasoning, bring to a boil.
  • Reduce heat and simmer, uncovered, for 5 minutes.
  • Place pepper halves in an ungreased 8 inch square pan.
  • Fill with meat mixture.
  • Bake, uncovered, for 10 minutes or until peppers are tender.
  • Top with sour cream, tomato, and cheese.

Nutrition Facts : Calories 340.8, Fat 11.9, SaturatedFat 5.3, Cholesterol 59, Sodium 958.5, Carbohydrate 32.6, Fiber 9.3, Sugar 8.7, Protein 27.2

2 medium green peppers
1/2 lb lean ground beef
2 tablespoons onions, chopped
1 (16 ounce) can kidney beans, rinsed and drained
1 (8 ounce) can tomato sauce
3 tablespoons taco seasoning
1/4 cup cheddar cheese, shredded
1/4 cup tomatoes, chopped

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From thespruceeats.com


FOOD MENU | CHALUPAS, QUESADILLAS, PIZZA AND MORE - TACO BELL
American Vegetarian Association certified Vegetarian food items, are lacto-ovo, allowing consumption of dairy and eggs but not animal byproducts. We may use the same frying oil to prepare menu items that could contain meat. Vegetarian and meat ingredients are handled in common, and cross contact may occur, which may not be acceptable to certain ...
From tacobell.ca


TACO STUFFED PEPPERS {LOW CARB} - FEELGOODFOODIE
Preheat oven to 425°F. Place the green pepper halves in an oven-safe baking dish and bake until the peppers soften, about 15 minutes. Heat the olive oil in a skillet over medium high heat. Add the ground beef and cook until browned, about 5-7 minutes. Drain any fat.
From feelgoodfoodie.net


ONE POT UNSTUFFED BELL PEPPERS RECIPE - BUDGET BYTES
How to Make Unstuffed Bell Peppers – Step by Step Photos. Mince one clove of garlic and dice a yellow onion and bell pepper. Add ½ lb. ground beef to a deep skillet with 1 Tbsp olive oil. Cook the ground beef over medium heat until it has fully browned. Add the diced bell pepper, onion, garlic, 1 tsp dried basil, 1 tsp dried oregano, and ...
From budgetbytes.com


EASY STUFFED PEPPERS RECIPE | HEALTHY FITNESS MEALS
Heat oil in a large pan over medium heat. Sauté onion until softens, then stir in garlic and cook for about 1 minute more. Add ground beef and cook until no longer pink, breaking up meat with a wooden spoon, for 5-6 minutes. Stir in cooked brown rice, diced tomatoes, tomato paste, oregano, and smoked paprika.
From healthyfitnessmeals.com


15 BEST STUFFED PEPPERS RECIPES | ALLRECIPES
Stuffed Red Peppers with Quinoa, Mushrooms, and Turkey. Red peppers are stuffed with ground turkey, quinoa, mushrooms, and tomato sauce and topped with melted Cheddar cheese. "Quite delicious and definitely kid-friendly," says Buckwheat Queen. "I used 1/2 Sriracha sauce and 1/2 tomato sauce for the adults. I added some zucchini, too."
From allrecipes.com


BEST STUFFED PEPPERS (+ MEAL PREP TIPS) - DOWNSHIFTOLOGY
Pop them in the oven for about 15 minutes to soften them up. Cook the meat. While the bell peppers are baking, in a large skillet sauté the onions, garlic, and beef. Then drain off any excess liquid. Sauté the rest. Add in the rice, tomatoes, spinach, Italian …
From downshiftology.com


BEST STUFFED GREEN PEPPERS RECIPES | FOOD NETWORK CANADA
Step 1. Preheat the oven to 350ºF. Add about 2 inches of water to a large pot fitted with a steamer insert, and bring to a high simmer. Arrange the peppers in the steamer, cover the pot and cook, rotating the peppers as needed, until they are very tender and pliable, about 25 minutes. Remove the peppers with a slotted spoon, and drain upside ...
From foodnetwork.ca


WHAT TO SERVE WITH STUFFED PEPPERS: 17 INCREDIBLE SIDE DISHES
10. Mushrooms. Picture this: Mushroom poppers, seasoned with a bit of salt, pepper, and garlic, and then roasted to perfection. Talk about a party of perfection. 11. Bread. Bread tastes great with everything and stuffed bell peppers are no exception.
From insanelygoodrecipes.com


TACO STUFFED PEPPERS - LOVE & GOOD STUFF
Instructions. Preheat your oven to 400ºF. Slice peppers in half lengthwise then place in a casserole dish and bake for 10 minutes. While the peppers cook, brown the beef in a large skillet, then add the water, tomato paste, seasonings, and black beans. Simmer for a couple of minutes then add the shredded zucchini.
From loveandgoodstuff.com


STUFFED BELL PEPPERS RECIPE - INSANELY GOOD
Place the rice and water in a saucepan and bring to a boil. Reduce heat, cover, and cook for 20 minutes. In a skillet, cook the beef over medium heat until browned. Cut out the tops of the bell peppers. Clean out the seeds and any membranes. Then arrange the peppers in a baking dish with the hollowed sides face up.
From insanelygoodrecipes.com


13 SIDE DISHES TO SERVE WITH STUFFED PEPPERS - THE …
Broccoli Salad. The Spruce / Diana Rattray. Cool and crunchy broccoli salad is a healthy, refreshing accompaniment for stuffed peppers. Raisins, sunflower seeds, thawed frozen green peas, and a tangy, sweetened mayonnaise dressing make this broccoli salad a scrumptious side dish to serve with weeknight stuffed peppers . 07.
From thespruceeats.com


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