TACO TWIST SOUP
The fun, family-friendly twist in this taco soup is the spiral pasta. I lightened this soup by substituting black beans for ground beef. -Colleen Zertler, Menomonie, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- In a large saucepan, heat oil over medium-high heat. Add onion and garlic; cook and stir until crisp-tender, 3-4 minutes. , Stir in broth, beans, tomatoes, picante sauce, pasta, green pepper and seasonings. Bring to a boil, stirring frequently. Reduce heat; cover and simmer until pasta is tender, 10-12 minutes, stirring occasionally. If desired, serve with optional toppings.
Nutrition Facts : Calories 176 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 1044mg sodium, Carbohydrate 32g carbohydrate (7g sugars, Fiber 5g fiber), Protein 7g protein.
EASY TACO SOUP
This easy taco soup is a quick meal alternative to Taco Tuesdays or a last-minute potluck invite. Serve with desired taco toppings such as shredded cheese, sour cream, lime wedges, and Fritos® corn chips. The soup freezes and reheats very well. After adding the tomato juice, cool and freeze. Continue on with the recipe once your soup has thawed and been brought to a simmer.
Provided by Mama Fresh
Categories Soups, Stews and Chili Recipes Soup Recipes Taco Soup Recipes
Time 45m
Yield 10
Number Of Ingredients 11
Steps:
- Heat a heavy-bottomed soup pot over medium-high heat. Cook and stir ground beef in the hot skillet until browned and crumbly, 5 to 7 minutes. Drain and discard grease.
- Add onion and garlic. Cook over medium to medium-high heat, stirring often, until onions begin to soften, about 5 minutes. Add taco seasoning; cook and stir until fragrant, 1 to 2 minutes. Stir in black beans, corn, and diced tomatoes. Stir in tomato juice and scrape any browned bits of food off the bottom of the pan with a wooden spoon.
- Bring to a simmer; add cilantro and squeeze juice from lime halves into the pot. Simmer until flavors have melded, 15 to 20 minutes. Season with salt and pepper.
Nutrition Facts : Calories 293.1 calories, Carbohydrate 24.6 g, Cholesterol 54.9 mg, Fat 12.9 g, Fiber 4.9 g, Protein 20.4 g, SaturatedFat 5 g, Sodium 1124.7 mg, Sugar 5.3 g
TACO TWIST SOUP
Make and share this Taco Twist Soup recipe from Food.com.
Provided by Juenessa
Categories < 30 Mins
Time 25m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- In a large saucepan, saute onion and garlic in oil until tender.
- Add the broth, beans, tomatoes, picante sauce, pasta, green pepper and seasonings. Bring to a boil, stirring frequently.
- Reduce heat; cover and simmer for 10-15 minutes or until pasta is tender, stirring occasionally.
- Serve with cheese and sour cream.
Nutrition Facts : Calories 193.9, Fat 3.4, SaturatedFat 1, Cholesterol 2.9, Sodium 551.9, Carbohydrate 34.7, Fiber 7.7, Sugar 6, Protein 8.6
TACO TWIST SOUP
Here is a quick and easy recipe that is great! This is one of MY all-time favorites. I don't recall where I got this recipe. We have eaten this as a meal, have served it at a picnic with burgers and it makes great warmups. Give it a try, you will not be disappointed!
Provided by bmcnichol
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Add chili powder and cumin to hamburg and cook until done. Drain fat. Add beef broth, picante sauce and tomatoes in juice to hamburger mixture. Heat to a boil, then add macaroni. Reduce heat and cook for 15 minutes or until macaroni is done.
Nutrition Facts : Calories 360.8, Fat 14.1, SaturatedFat 5.2, Cholesterol 76.1, Sodium 988.9, Carbohydrate 28.6, Fiber 3.4, Sugar 5.2, Protein 30
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