BARLEY GRAIN BOWL WITH TAHINI VINAIGRETTE
Provided by Geoffrey Zakarian
Categories main-dish
Time 50m
Yield 2 servings
Number Of Ingredients 12
Steps:
- Cook the barley in a medium pot in plenty of salted water until tender but still chewy, 20 to 30 minutes. Drain and cool.
- In a food processor, combine the tahini, scallions, jalapeno, garlic, vinegar and oil. Season with salt and pepper. Process until you have a smooth, thick green dressing. If the mixture is too thick, add 1/4 to 1/2 cup of water to thin to about the consistency of pancake batter.
- Combine the vinaigrette and cooked barley and mix to thoroughly coat the barley. You may not use all the vinaigrette. Set up two serving bowls. Evenly divide the barley between the two bowls. Top each with the olives, tomatoes and capers. Season with a pinch more salt and garnish with the cilantro.
TAHINI DRESSING
I like to serve this tahini dressing over a salad of romaine lettuce, baby red potatoes, asparagus and snap peas. It's a healthy and tasty way to start a meal. Don't miss these other
Provided by Taste of Home
Time 5m
Yield 1-1/4 cups.
Number Of Ingredients 8
Steps:
- Place all ingredients in a blender; cover and process until blended.
Nutrition Facts : Calories 88 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 62mg sodium, Carbohydrate 3g carbohydrate (0 sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges
TAHINI DRESSING
I got the idea for this recipe from my Lebanese mother-in-law, Leila Matar, who often makes a tahini dressing for green salads.
Categories No-Cook Salad Dressing Lemon Sesame Gourmet
Yield Makes about 1 cup
Number Of Ingredients 6
Steps:
- Blend all ingredients in a blender until smooth.
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