TAKEOUT BEEF FRIED RICE
Transform last night's supper into tonight's dinner for six. Hoisin-flavored chuck roast works wonders in this recipe, but you can use flank steak as well. -Taste of Home Test Kitchen, Greendale, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 14
Steps:
- In a large skillet, heat 1 tablespoon oil over medium-high heat. Whisk eggs until blended; pour into skillet. Mixture should set immediately at edge. As eggs set, push cooked portions toward center, letting uncooked portions flow underneath. When eggs are thickened and no liquid egg remains, remove to a cutting board and chop. Meanwhile, drain oranges, reserving 2 tablespoons juice., In same skillet, heat remaining oil over medium-high heat. Add peppers, sugar snap peas and onion; cook and stir until crisp-tender, 1-2 minutes. Add garlic and pepper flakes; cook 1 minute longer. Add remaining ingredients and reserved juice; heat through. Gently stir in eggs and drained oranges.
Nutrition Facts : Calories 367 calories, Fat 9g fat (2g saturated fat), Cholesterol 136mg cholesterol, Sodium 793mg sodium, Carbohydrate 45g carbohydrate (11g sugars, Fiber 3g fiber), Protein 26g protein. Diabetic Exchanges
TAKE OUT-STYLE FRIED RICE
This is a yummy recipe for fried rice.
Provided by SHYLAHRIDGWAY
Categories Main Dish Recipes Rice Fried Rice Recipes
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Heat a wok or large skillet over high heat; add 1 teaspoon canola oil. Cook and stir eggs in the hot oil until scrambled and set, 3 to 4 minutes. Transfer eggs to a plate, clean the wok, and return to high heat.
- Mix 1 tablespoon canola oil, carrots, and salt in the hot wok; cook and stir for 2 minutes. Add garlic to carrots; cook and stir until garlic is fragrant and browned, about 2 minutes. Stir peas and scallions into carrot mixture; cook and stir until peas are warmed, 1 to 2 minutes. Lower heat to medium.
- Stir rice into carrot mixture; add scrambled eggs, soy sauce, salt, and pepper. Cook and stir rice mixture until heated through, 2 to 3 minutes.
Nutrition Facts : Calories 369.3 calories, Carbohydrate 63.4 g, Cholesterol 93 mg, Fat 7.8 g, Fiber 3.4 g, Protein 10.3 g, SaturatedFat 1.3 g, Sodium 175.8 mg, Sugar 5 g
BEEF FRIED RICE
I came up with recipe by experimenting-and it's become a family favorite. I often add whatever vegetables and seasonings I have on hand.-Cathy Wadden, Hamilton Ontario
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 8-10 servings.
Number Of Ingredients 14
Steps:
- In a large skillet, brown beef. Drain all but 2-3 tablespoons fat. Stir-fry garlic, carrots, celery and onion. Add mushrooms and peas; cook until all vegetables are tender. Add parsley, basil, ginger, salt, pepper, rice and eggs; stir until well mixed. Add soy sauce and heat through.
Nutrition Facts : Calories 247 calories, Fat 7g fat (3g saturated fat), Cholesterol 76mg cholesterol, Sodium 450mg sodium, Carbohydrate 26g carbohydrate (2g sugars, Fiber 2g fiber), Protein 17g protein.
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BEEF FRIED RICE - THE WOKS OF LIFE
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5/5 (44)Total Time 35 minsCategory BeefCalories 360 per serving
- First, combine the beef, salt, water, baking soda, dark soy sauce, cornstarch, and oil in a bowl and stir until well-incorporated. Set aside. (We added a bit of water to marinate the beef, which generally is a no-no for beef...but for this fried rice dish, it keeps the small morsels of beef juicy and tender!)
- Next, combine the hot water, sugar, sesame oil, soy sauces, MSG (if using), and white pepper in a small bowl. This is the sauce that you’ll be adding to the rice, and it’s much easier to have it combined and ready to go before you start cooking.
- Take your cooked rice and fluff it with a fork or with your hands (you can rinse your hands in cold water if the rice starts sticking to them). If you are using cold leftover rice, try to break up the clumps as best as possible.
- Heat your wok over medium high heat, add 1 tablespoon of oil and the eggs, and scramble them until just cooked. You can start scooping them up when they look like they are almost done. Transfer them back into the same bowl you mixed them in and set aside. They will continue to cook in the bowl and you will cook them again in the rice.
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- Heat 1 tablespoon of oil into a large skillet. Add the eggs and scramble until fully cooked. Remove them from the pan and set aside.
- Add the remaining tablespoon of oil to the pan. Add the steak and cook over high heat for 2-3 minutes, just until seared and caramelized on the outside. Remove from the pan and set aside.
- Add carrots and broccoli to the pan and cook until tender, 3-4 minutes. Stir in garlic and cook for an additional minute.
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