Tamale Bell Peppers Recipes

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EASY TAMALE PIE WITH PEPPERS

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 6 servings.

Number Of Ingredients 6



Easy Tamale Pie with Peppers image

Steps:

  • Cut peppers lengthwise in half; remove stems and seeds. Place peppers on a foil-lined baking sheet, skin side up. Broil 4 in. from heat until skins blister, about 5 minutes. Immediately place peppers in a large bowl; let stand, covered, 20 minutes. Reduce oven setting to 350º. , Peel off and discard charred skin. Place peppers in a greased 11x7-in. baking dish. Remove husks from tamales. Cut tamales into quarters; place over peppers. Top with chili, cheese and chopped onion. Bake until hot and bubbly, 30-35 minutes. Serve with cilantro and green onions.

Nutrition Facts : Calories 439 calories, Fat 25g fat (9g saturated fat), Cholesterol 59mg cholesterol, Sodium 1152mg sodium, Carbohydrate 34g carbohydrate (3g sugars, Fiber 5g fiber), Protein 23g protein.

2 poblano peppers
6 chicken or beef tamales
1 can (15 ounces) chili with beans
2 cups shredded sharp cheddar cheese
1 small onion, chopped
Chopped fresh cilantro and thinly sliced green onions

TAMALE BELL PEPPERS

This is so delicious, tastes just like a tamale and is vegetarian, too. From American Wholefoods Cusine by Nikki and David Goldbeck. I use canned pinto beans, but you certainly can use black beans, too.

Provided by mandabears

Categories     One Dish Meal

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 12



Tamale Bell Peppers image

Steps:

  • Heat oil in a 2 quart saucepan.
  • Saute garlic and onion until softened, about 3-5 minutes.
  • Add chili powder and ground cumin and cook briefly.
  • Stir in tomatoes, corn meal and salt.
  • Cook and stir occasionally until mixture is thick and bubbling, about 10 minutes.
  • When thick stir in beans, corn, and 1/2 cup cheese.
  • Preheat oven to 350 degrees.
  • While cornmeal cooks, slice tops from peppers.
  • Remove seeds and inner ribs.
  • Blanch peppers in boiling water for about 4 minutes.
  • Drain well.
  • Spoon cornmeal mixture into peppers.
  • Place peppers upright into baking pan.
  • Top thickly with remaining cheese.
  • Pour hot water about 1/2 inch deep around peppers.
  • Bake for 40 minutes or until peppers are tender.

Nutrition Facts : Calories 374.1, Fat 14.9, SaturatedFat 6.8, Cholesterol 29.7, Sodium 657.5, Carbohydrate 49.3, Fiber 10.9, Sugar 9.7, Protein 16.4

1 tablespoon vegetable oil
1/2 cup chopped onion
1 garlic clove, minced
1 tablespoon chili powder
1/2 teaspoon ground cumin
2 cups diced canned tomatoes, well drained
1/2 cup cornmeal
1/2 teaspoon salt
1 cup cooked pinto beans
1 cup corn, I use Niblets
1 cup cheddar cheese, shredded
4 large green peppers

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