TANGY AND FRESH PASTA SAUCE WITH GARDEN VEGETABLES
My fresh pasta sauce is great with any pasta but we like vermicelli. Any other fresh vegetables would be lovely additions. My family likes this dish served alongside fresh grilled tuna in the hot, humid Mississippi summertime.
Provided by Penny Stettinius
Categories Lunch/Snacks
Time 20m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Steam the asparagus until al dente, usually 3/4 minutes.
- Drain and chop asparagus into 2 inch pieces.
- Chop cherry tomatoes.
- Cook pasta according to the package directions, drain, and toss with a little olive oil so it doesn't stick together.
- In a food processor, combine garlic, capers, parsley, olive oil, red onion, Dijon, and pepper and finely chop.
- Toss asparagus pieces and cherry tomatoes with sauce and pasta and serve with optional grated Parmesan.
Nutrition Facts : Calories 411.8, Fat 13.4, SaturatedFat 1.9, Sodium 155.1, Carbohydrate 61.3, Fiber 4.4, Sugar 2.6, Protein 12.2
GARDEN-FRESH PASTA SALAD
Ripe vegetables and whole wheat noodles get together for a better-for-you take on pasta salad.
Provided by My Food and Family
Categories Onions
Time 1h30m
Yield 14 servings, 3/4 cup each
Number Of Ingredients 6
Steps:
- Cook pasta in large saucepan as directed on package, omitting salt and adding broccoli to the boiling water for the last 3 min. Drain.
- Rinse pasta mixture with cold water; drain well. Place in large bowl. Add all remaining ingredients except cheese; mix lightly.
- Refrigerate 1 hour. Stir gently before serving; top with cheese.
Nutrition Facts : Calories 180, Fat 4.5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 5 mg, Sodium 260 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 7 g
GARDEN VEGETABLE TOMATO SAUCE
I make this vegetable tomato sauce regularly and store containers of it in my freezer. It's a tasty substitute for regular pasta sauce, and the extra vegetables make it healthier. I also use it when I make pizza. -Ann Sheehy, Lawrence, Massachusetts
Provided by Taste of Home
Categories Dinner
Time 1h25m
Yield 16 servings (2 quarts).
Number Of Ingredients 13
Steps:
- Preheat oven to 400°. Place the first 6 ingredients in a roasting pan; toss with oil, garlic and seasonings. Roast until tender, 50-60 minutes, stirring occasionally. Cool slightly., Transfer half of the vegetables to a food processor; add 1 can of tomatoes. Process until smooth; remove to a 6-qt. stockpot. Repeat with remaining roasted vegetables and tomatoes., Add wine to sauce; bring to a boil. Simmer, uncovered, 10 minutes to allow flavors to blend, stirring occasionally., Freeze option: Freeze cooled sauce in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally.
Nutrition Facts : Calories 81 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 317mg sodium, Carbohydrate 12g carbohydrate (7g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
PASTA WITH FRESH VEGETABLES
Looking for a recipe with summer flavor? This delicious vegetable pasta dish is so easy to prepare and a great way to use up your garden-fresh veggies. It's also hearty and nutritious but still lower in fat and calories! -Laurie Couture, Swanton, Vermont
Provided by Taste of Home
Categories Side Dishes
Time 35m
Yield 6 servings.
Number Of Ingredients 14
Steps:
- Cook pasta according to package directions; drain. , Meanwhile, in a large nonstick skillet, saute carrots in oil until crisp-tender. Add garlic; cook 1 minute longer. Stir in tomatoes, broccoli, squash, green pepper and seasonings. Bring to a boil. Reduce heat; simmer, uncovered, until vegetables are tender, 8-10 minutes., Stir in pasta; sprinkle with cheese.
Nutrition Facts : Calories 205 calories, Fat 4g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 244mg sodium, Carbohydrate 37g carbohydrate (6g sugars, Fiber 4g fiber), Protein 7g protein.
VEGETABLE SPAGHETTI SAUCE
This is a delicious, hearty, meatless spaghetti sauce. I like to add garden fresh vegetables to the sauce. I have used spaghetti sauce which I've purchased from Aldi's, (2-26 oz. jars of Mama Cozzi Traditional Premium Spaghetii Sauce), as well as, sauce which I've purchased from Sam's Club (2-32 oz. jars Classico Tomato & Basil Pasta Sauce), and both tasted great! If you choose to add the red pepper flakes, I have found the 1/2 teaspoon does make the sauce a bit spicy, so if you prefer your sauce less spicy, you may want to add less, or omit it all together.
Provided by Cindi M Bauer
Categories Sauces
Time 40m
Yield 8-10 serving(s)
Number Of Ingredients 10
Steps:
- In a Dutch oven, over medium to medium-high heat, add the vegetable oil.
- Add the onion, carrots, zucchini, and red pepper flakes.
- Saute/cook vegetables for 4 minutes; stirring often.
- Then add the green bell peppers, and cook for 3 minutes more; stirring often.
- Add both jars of the spaghetti sauce, and the canned mushrooms, and stir.
- When sauce starts to come to a boil, within a few minutes, lower heat to a simmer, then cover, and simmer the vegetable/spaghetti sauce for 15 minutes.
- Serve sauce over cooked spaghetti, and top with grated Parmesan cheese.
- *Note: 10/19/09 Today I made this sauce, but with a few modifications. Instead of adding canned mushrooms, I sautéed 8-ounces of fresh, sliced, mushrooms, in a seperate skillet along with 1-1/2 to 2 tablespoons of butter. I cooked the mushrooms over a medium-high heat for about 6-7 minutes. I also cut the zucchini and bell peppers into 3/4-inch pieces. I sauted the zucchini along with the carrots and onion, for 7 minutes, and after I added the bell peppers, I then added a 3/4 teaspoon of the red pepper flakes, and I sauted the entire vegetables for 6 to 8 minutes more. Finally I added the cooked mushrooms, the 2 jars of pasta sauce, and I threw in a pound of already cooked Italian meatballs, and simmered the sauce with the meatballs, while I cooked the spaghetti. This made a large pot full (to feed more than 6 people), and the sauce was nice and thick.
Nutrition Facts : Calories 144.9, Fat 6.4, SaturatedFat 1.2, Cholesterol 2, Sodium 427, Carbohydrate 19.5, Fiber 4.3, Sugar 12.3, Protein 3.4
CREAMY VEGETARIAN PASTA SAUCE
This is a great pasta sauce with tons of vegetables and sour cream. You can serve it with any type of pasta you like.
Provided by Anonymous
Categories Fruits and Vegetables Vegetables Squash
Time 30m
Yield 4
Number Of Ingredients 13
Steps:
- Bring a large pot of lightly salted water to a boil. Add penne and cook, stirring occasionally, until tender yet firm to the bite, about 11 minutes.
- Heat olive oil in a large skillet over medium heat. Add zucchini, bell pepper, mushrooms, spinach, and tomatoes. Cook and stir until vegetables have softened, 3 to 4 minutes. Add broth, sour cream, and tomato paste and stir to combine. Season with salt and pepper. Bring to a boil and remove from heat. Drain penne and mix into the sauce. Stir in parsley and basil.
Nutrition Facts : Calories 542.9 calories, Carbohydrate 77.1 g, Cholesterol 21.9 mg, Fat 20.2 g, Fiber 7.2 g, Protein 17.5 g, SaturatedFat 7.9 g, Sodium 487.9 mg, Sugar 10 g
More about "tangy and fresh pasta sauce with garden vegetables recipes"
HIDDEN VEGGIE PASTA SAUCE (WITH GARDEN VEGETABLES
From saporitokitchen.com
5/5 (1)Total Time 55 minsCategory SaucesCalories 34 per serving
- Heat a large saute pan on medium heat and add in olive oil. Once olive oil is heated, add in peppers, zucchini, squash, and tomatoes. Saute for 10 minutes until vegetables are softened and starting to cook down.
- Add in tomato sauce, turn the heat down to medium low and simmer for 15-20 minutes or until vegetables are completely cooked down and easy mashed with a wooden spoon.
- Add the sauce to a blender and thoroughly blend until smooth. Depending on the size of blender used, this may need to be done in two batches.
TASTY PASTA SAUCE RECIPE WITH PLENTY OF GARDEN VEGETABLES
From diynatural.com
Estimated Reading Time 6 mins
FRESH SPAGHETTI SAUCE FROM THE GARDEN – MOTHER EARTH NEWS
From motherearthnews.com
GARDEN FRESH PASTA SAUCE - LOVE TO BE IN THE KITCHEN
From lovetobeinthekitchen.com
GARDEN FRESH PASTA SAUCE - CWEB.COM
GARDEN VEGETABLE PASTA (EASY RECIPE!) - THE GARDEN GRAZER
From thegardengrazer.com
CHUNKY GARDEN VEGETABLE SPAGHETTI SAUCE - A KITCHEN …
From a-kitchen-addiction.com
SPICY ARRABIATA SAUCE - THERESCIPES.INFO
From therecipes.info
SPICY GARDEN VEGGIE TOMATO PASTA SAUCE | RECIPE - PINTEREST
From pinterest.com
VEGETARIAN PASTA SAUCE RECIPES | ALLRECIPES
From allrecipes.com
GARDEN VEGGIE PASTA (GLUTEN FREE OPTION!) ~ VEGGIE INSPIRED
From veggieinspired.com
GARDEN VEG FRESH PASTA SAUCE - GREAT FOOD, FOOLPROOF RECIPES
From sites.google.com
SPICY GARDEN VEGGIE TOMATO PASTA SAUCE - TASTY KITCHEN
From tastykitchen.com
HOW TO GROW A SPAGHETTI-SAUCE THEMED GARDEN - DENGARDEN
From dengarden.com
CREAMY GARLIC AND VEGETABLE PASTA - SHARE THE SPICE
From sharethespice.com
PASTA WITH GARDEN SAUCE | EATFRESH
From eatfresh.org
EASY GARDEN VEGETABLE PASTA SAUCE - EAT THE VEGAN RAINBOW
From eattheveganrainbow.com
VEGETABLE GARDEN PASTA - WHOLESOMELICIOUS
From wholesomelicious.com
GARDEN VEGETABLE & PASTA TOSS RECIPE | LAND O’LAKES
From landolakes.com
HOW TO MAKE AND CAN PASTA SAUCE - MADE WITH FRESH …
From oldworldgardenfarms.com
TOMATO SAUCE WITH FRESH VEGETABLES AND BASIL RECIPE
From thespruceeats.com
VEGETABLE PASTA RECIPE WITH A TANGY TWIST OF SPICES - GOFOODDY
From gofooddy.com
TANGY CREAMY VEGETABLE PASTA RECIPE - ZEEL'S KITCHEN
From zeelskitchen.com
SPICY GARDEN VEGETABLE PASTA SAUCE - EAT THIS MUCH
From eatthismuch.com
GALEN’S SPAGHETTI SAUCE WITH GARDEN FRESH VEGETABLES
From beyondgumbo.com
GREEN PASTA SAUCE RECIPE - THE RUSTIC FOODIE®
From therusticfoodie.com
GARDEN PASTA SAUCE | MCCORMICK
From mccormick.com
EASY CHUNKY GARDEN VEGETABLE TOMATO SAUCE - LIVE. LEARN. LOVE.
From livelearnloveeat.com
SPICY VEGETABLES WITH PENNE PASTA RECIPE | MYRECIPES
From myrecipes.com
TANGY PASTA NESTS AND VEGETABLES - RECIPE | COOKS.COM
From cooks.com
GARDEN FRESH ITALIAN PASTA SAUCE - WILDFLOUR'S COTTAGE KITCHEN
From wildflourskitchen.com
CANNED PASTA SAUCE RECIPE – FRESH FROM THE GARDEN
From oldworldgardenfarms.com
TANGY AND FRESH PASTA SAUCE WITH GARDEN VEGETABLES RECIPE
From menuiva.com
VEGGIE PASTA SAUCE - HEALTHY LITTLE FOODIES
From healthylittlefoodies.com
GARDEN VEGETABLE SAUCE - FLOUR ON MY FACE
From flouronmyface.com
GARDEN FRESH VEGETABLE SPAGHETTI - DEEP SOUTH DISH
From deepsouthdish.com
HOW TO MAKE GARDEN FRESH TOMATO SAUCE STEP BY STEP - ITALIAN …
From italianfoodforever.com
FRESH GREEN SAUCE FOR PASTA - THE FIERY VEGETARIAN
From thefieryvegetarian.com
VEGETABLE PASTA SAUCE (+ BASICS ON HIDING VEGETABLES IN SAUCES)
From plantbasedjess.com
GARDEN VEGETABLE PASTA | EASY 30 MINUTE HEALTHY VEGETABLE PASTA …
From blessthismessplease.com
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #lunch #side-dishes #pasta #vegetables #spanish #european #vegetarian #dietary #pasta-rice-and-grains #asparagus #tomatoes
You'll also love