TARKA DAL
A recipe given to me by a workmate. A good vegetarian dish. The lentils need to soak for 30 minutes prior to cooking- so soak them and then move on with recipe preparation (If you dont have ghee- use some more vege oil in preference to butter)
Provided by Jubes
Categories Grains
Time 1h30m
Yield 4-6 serving(s)
Number Of Ingredients 18
Steps:
- Rinse lentils in a strainer using cold water. Pick-over and discard any bad looking lentils. Then place them in a bowl and cover with cold water to soak for half an hour.Drain in the strainer and set aside.
- Heat the oil in a large frypan over a medium heat. Add half the mustard seeds and half the cumin seeds. Stir for 1 to 2 minutes until they start popping.
- Add the garlic, ginger, curry leaves and half the onion. Stir until soft- about 8 minutes.
- Add the tomato, cashews, turmeric, garam marsala, ground chilli, ground coriander and the vegetable stock. Stir occasionally until thick- roughly 5 minutes.
- Add lentils and enough water to cover the lentils (about 1.5 litres). Bring to the boil and then reduce heat to low. Stir occasionally until the lentils are cooked through and tender - about 1/2 hour.
- In a seperate pan- heat the ghee and add the remaining spices. Stir for a couple of minutes, until fragrant. Add the remaining onion and stir until the onion is golden.
- Combine the onion mix with the lentil mix.
- Add the cream bring to the boil.
- Season with salt and pepper.
- To serve sprinkle chopped coriander over the top.
Nutrition Facts : Calories 525.5, Fat 39.4, SaturatedFat 15.5, Cholesterol 62, Sodium 32.6, Carbohydrate 34.7, Fiber 10.7, Sugar 6.4, Protein 12.9
TARKA DHAL RECIPE BY TASTY
Here's what you need: red split lentils, white onion, bayleaf, turmeric, sea salt, vegetable oil, garlic cloves, dried red chilis, coriander, medium tomatoes, salt, lemon wedge
Provided by Naveena Satter
Yield 6 servings
Number Of Ingredients 12
Steps:
- Wash lentils until the water runs clear.
- Add water until 1 inch above the surface of the lentils and boil.
- Add onions, bay leaf, turmeric and salt.
- Cook lentils for 10-15 mins or until soft.
- Remove bay leaf and blend lentils using a hand blender until you achieve desired consistency, preferably smooth.
- *Add more water at this point if you want a thinner dhal*
- Heat oil in a frying pan until hot and add dried red chilli and garlic. Allow garlic to lightly brown.
- Add this flavored oil to the blended lentils.
- Add tomatoes and chopped coriander.
- Serve with basmati or jasmine rice and lemon wedge.
- Enjoy!
Nutrition Facts : Calories 256 calories, Carbohydrate 34 grams, Fat 10 grams, Fiber 8 grams, Protein 10 grams, Sugar 7 grams
TARKA DHALL
Dhall is served at almost every meal in India. It is a staple food, there are many versions of this dish. Remember it's not an authentic meal if you serve curry without t he dhall. Here is one of my favourites, very easy to cook.
Provided by Brian Holley
Categories Lentil
Time 50m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Wash lentils till the water runs clear.
- Drain the lentils.
- Place lentils in pan with the water, salt, turmeric, onion, garlic and chillis.
- Cook till the lentils are soft and sloppy.
- Heat the oil in a separate pan, fry the cumin seeds till they start to pop, add the garlic and cook 30 seconds.
- Serve the lentils with the fried garlic and cumin seeds poured over them.
Nutrition Facts : Calories 219.1, Fat 7.5, SaturatedFat 1, Sodium 595, Carbohydrate 28.8, Fiber 10, Sugar 4.5, Protein 11.2
TARKA DAL
Provided by Food Network
Categories side-dish
Time 1h25m
Yield 4 to 6 servings
Number Of Ingredients 14
Steps:
- Put the lentils and water into a pan, stir well and bring to the boil. Skim off any froth that forms on the surface of the water with a spoon. Cover the pan with a lid and reduce the heat to a simmer. Simmer, stirring regularly, for 35 to 40 minutes, or until the lentils are just tender, adding more water as necessary.
- When the lentils have cooked through, remove the pan from the heat, and use a whisk to break down the lentils. Set the mixture aside to thicken and cool.
- Meanwhile, heat the oil in a pan over a medium heat. Add the cumin seeds, and fry for 20 to 30 seconds, or until fragrant. Add the onion, chiles, and ginger, and fry for 4 to 5 minutes, or until golden brown.
- Blend the garlic and tomatoes to a puree in a food processor. Add the puree to the pan, and stir well to combine. Add the turmeric, garam masala, coriander, and 3 1/2 ounces of water to the pan, and stir well to combine. Season the mixture with salt, to taste, and simmer over a medium heat for 15 to 20 minutes, or until the oil from the sauce has risen to the surface of the sauce.
- Add the cooked lentils to the sauce, and stir well, adding more water as necessary, to loosen the mixture. Bring the mixture to a boil, and season, to taste, with salt, and freshly ground black pepper. Stir in the chopped cilantro just before serving.
TARKA DHAL
Make a simple and healthy storecupboard supper like this easy dhal when you're cooking on a budget. To keep it vegan, use vegetable oil rather than ghee
Provided by Simon Richards
Categories Dinner, Main course, Supper
Time 1h10m
Number Of Ingredients 8
Steps:
- Rinse the lentils several times until the water runs clear, then tip into a saucepan with 1 litre water and a pinch of salt. Bring to the boil, then reduce the heat and simmer for 25 mins, skimming the froth from the top. Cover with a lid and cook for a further 40 mins, stirring occasionally, until it's a thick, soupy consistency.
- While the lentils are cooking, heat the ghee or oil in a non-stick frying pan over a medium heat, then fry the onion and garlic until the onion is softened, so around 8 mins. Add the turmeric and garam masala, then cook for a further minute. Set aside.
- Tip the lentils into bowls and spoon half the onion mixture on top. Top with the coriander and tomato to serve.
Nutrition Facts : Calories 473 calories, Fat 12 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 59 grams carbohydrates, Sugar 5 grams sugar, Fiber 8 grams fiber, Protein 26 grams protein, Sodium 0.4 milligram of sodium
TARKA DAL
A tasty simple curry recipe. Tarka Dal is very healthy
Provided by simrich77
Time 1h
Yield Serves 4
Number Of Ingredients 0
Steps:
- Rinse the lentils several times until the water runs clear.
- Put the lentil into a saucepan with the water and salt and bring to the boil.
- Simmer on a medium heat and skim the froth off of the top for approximately 20-25 minutes.
- Cook for a further 35-40 minutes with the saucepan mostly covered with a lid. Remember to stir occasionaly.
- Whilst the lentils are cooking, fry the onions and garlic in the oil until the onion is cooked and then add the turmeric and garam masal and cook for a further minute.
- Add the onion mixture, top with coriander and chopped tomato, serve and enjoy
TADKA DHAL
This is probably the most famous lentil dish coming out of India-yellow lentils tempered with spices and the usual holy trinity of garlic, ginger and chile. It has always been a favorite of mine and it would grace our family dinner table at least once a week when I was growing up. There are lots of different recipes for flavoring the oil (tadka), so play around with your spice pantry and see what you come up with. If you don't have half of these spices, then don't worry; just add a tablespoon of your favorite spice paste and it will taste just as delicious.
Provided by Anjali Pathak
Categories Dinner Vegetarian Vegan Lentil Garlic Ginger Chile Wheat/Gluten-Free Pescatarian Dairy Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Serves 4
Number Of Ingredients 18
Steps:
- Gently boil the lentils in a large saucepan of cold water (around 4 cups will do) and stir in the turmeric and black cardamom pods (if using)-this will add a subtle smoky flavor. Allow to cook for around 45 minutes, or until the lentils have softened and started to break down. Skim off any foam that sits on the top and give the lentils a stir every now and again in case they begin to stick on the bottom. If they boil dry, add more water.
- Once the lentils have softened, turn down the heat and make the tadka. Gently heat the oil in a skillet and add the cinnamon sticks, green cardamom pods and cloves. When the cardamoms have turned white and the heads of the cloves have swollen, you are ready to stir in the mustard and cumin seeds. When they are sizzling, stir in the scallions, chiles, garlic and ginger.
- After a minute, stir through the tomatoes and turn off the heat. Pour the tadka into the dhal so that it floats on top. This is the traditional way to serve it, with the scented oil sitting on top, but I prefer to stir it through. Season with salt, sugar and lemon juice. Finally, stir through plenty of chopped cilantro and serve with some rice or fresh bread for the ultimate comfort food.
People also searched
More about "tarka dhal recipe by tasty"
TARKA DHAL RECIPE | AUTHENTIC TARKA DHAL - THE CURRY GUY
From greatcurryrecipes.net
4.5/5 (29)Category Side DishCuisine British Indian Restaurant (BIR)Total Time 1 hr
- Pour about 400ml of water over your lentils in a sauces pan and simmer over medium high heat until tender. Remove any foam that forms on the top. Cooking the lentils should take about 25 minutes.
- While your lentils are cooking, melt the ghee in a frying pan and add the curry leaves, cumin seeds and cinnamon stick.
TARKA DAHL | SHEMIN'S INDIAN RECIPES
From shemins.com
TARKA DAL RECIPE - BBC FOOD
From bbc.co.uk
TARKA DHAL RECIPE - LOVEFOOD.COM
From lovefood.com
TARKA DAAL - HOW TO MAKE TARKA DAHL - DELISH
From delish.com
TARKA DHAL - GLEBE KITCHEN
From glebekitchen.com
A GUIDE TO LENTILS & BASIC TARKA DHAL RECIPE - JAMIE OLIVER
From jamieoliver.com
TARKA DAL RECIPE - LOVEFOOD.COM
From lovefood.com
TARKA DHAL RECIPE - JULIE BLADON
From juliebladon.com
TARKA DHAL | RECIPE | NATALIE PENNY
From nataliepenny.com
BEST TARKA DAHL - SPLASH OF TASTE - VEGETARIAN RECIPES
From splashoftaste.com
TARKA DHAL - HEALPTYRECIPESUS.FUN
From healptyrecipesus.fun
TARKA DHAL - RECIPES FOR ADVENTURE - EAT SLEEP WILD
From eatsleepwild.com
ALLPLANTS | TARKA DAL RECIPE
From allplants.com
TARKA DAL RECIPE MADE WITH YOUR STORE CUPBOARD ESSENTIALS!
From wickedhealthyfood.com
TARKA DHAL | INDIAN RECIPES | GOODTOKNOW | RECIPE | DHAL RECIPE, …
From pinterest.ca
TARKA DHAL - FRUGALFEEDING
From frugalfeeding.com
TARKA DHAL - FOODNETWORK.CO.UK
From foodnetwork.co.uk
TARKA DAL - TELEGRAPH
From telegraph.co.uk
TARKA DAHL - RTE
From rte.ie
TARKA DHAL RECIPE BY TASTY - FOOD NEWS
From foodnewsnews.com
TARKA DHAL RECIPE BY TASTY | RECIPE | DHAL RECIPE, TARKA DHAL RECIPE ...
From pinterest.com
TARKA DHAL - LIDL RECIPES
From recipes.lidl.co.uk
TARKA DAL RECIPE
From crecipe.com
EASY TARKA DAL ( DAL TADKA RECIPE STEP BY STEP ) - SANDHYA'S KITCHEN
From sandhyahariharan.co.uk
THE BEST TARKA DAL RECIPE - FOOD NEWS
From foodnewsnews.com
HOW TO MAKE TARKA DAL RECIPE | INDIAN FOOD RECIPES
From yummyfoodrecipes.com
THE BEST TARKA DAL RECIPE | SPICENTICE
From spicentice.com
RESTAURANT STYLE DAL TADKA RECIPE - AUTHENTIC EASY & TASTY DAAL ...
From youtube.com
INDIAN FOOD TARKA DAL HOW TO COOK EASY FOOD RECIPE - YOUTUBE
From youtube.com
THE BEST TARKA DAL RECIPE - BEST RECIPES UK
From bestrecipesuk.com
SLIMMING WORLD TARKA DHAL BEST RECIPES
From findrecipes.info
TARKA DHAL | DHAL RECIPE, TARKA DHAL RECIPE, SAVORY VEGAN
From pinterest.com
TARKA DHAL RECIPE | SAINSBURY`S MAGAZINE
From sainsburysmagazine.co.uk
TARKA DHAL - SO VEGAN
From wearesovegan.com
TARKA DHAL - FOOD NETWORK
From foodnetwork.co.uk
TARKA DHAL (RED LENTIL) | INDIAN VEGETARIAN RECIPES | SPICELLA
From spicella.com
EASY DAL TADKA (TARKA DAAL) - VEGGIE DESSERTS
From veggiedesserts.com
RECIPE: VERY CHEAP & EASY TARKA DHAL - PHEEBZ EATZ
From pheebzeatz.com
TARKA DAL - ERREN'S KITCHEN
From errenskitchen.com
TARKA DHAL | INDIAN RECIPES | GOODTOKNOW
From goodto.com
You'll also love