Tastysnackballthingsvegan Recipes

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TASTY SNACK BALL THINGS (VEGAN!)

I don't remember where I got this from. I was so happy to find an easy-to-prepare vegan snack though. I love these things, let me know what you think

Provided by Smileyfroggy

Categories     Lunch/Snacks

Time 5m

Yield 10-20 serving(s)

Number Of Ingredients 6



Tasty Snack Ball Things (vegan!) image

Steps:

  • Mix together all the ingredients.
  • Roll into SMALL balls (they are very rich) and then roll the balls in the extra wheat germ.

1/2 cup flour
1/2 cup maple syrup (or honey if you use it)
1/2 cup peanut butter
1/2 cup sunflower seeds
1/2 cup wheat germ (plus extra for rolling them in later)
1/2 cup cocoa powder

HIDDEN VEGGIE MEATBALLS RECIPE BY TASTY

Here's what you need: large carrot, zucchini, ground beef, ground pork, grated parmesan cheese, onion, fresh parsley, salt, pepper, garlic powder, eggs, bread crumbs, marinara sauce, spaghetti, parmesan cheese

Provided by Claire Nolan

Categories     Sides

Yield 7 servings

Number Of Ingredients 15



Hidden Veggie Meatballs Recipe by Tasty image

Steps:

  • Place shredded carrot and zucchini on a clean towel and wring out as much liquid as possible.
  • Place strained carrot and zucchini in a bowl and add ground beef, ground pork, parmesan, onion, parsley, salt, pepper, garlic powder, breadcrumbs, and eggs. Mix until just combined.
  • Grab about a ¼ cup (85 grams) of the mixture and roll into a ball.
  • Pan-fry the meatballs in a large pan over medium-high heat until all sides are golden brown, about 10 minutes, then add the marinara sauce and simmer for 10-15 minutes. Or, can bake the meatballs on a parchment-lined baking sheet at 350˚F (180˚C) for 30-35 minutes, flipping after the first 15 minutes. Warm up marinara sauce and serve on the side.
  • Serve the meatballs with cooked spaghetti and Parmesan cheese.
  • Enjoy!

Nutrition Facts : Calories 762 calories, Carbohydrate 70 grams, Fat 29 grams, Fiber 4 grams, Protein 50 grams, Sugar 4 grams

1 large carrot, shredded
1 zucchini, shredded
1 lb ground beef
1 lb ground pork
¼ cup grated parmesan cheese
¼ cup onion, minced
¼ cup fresh parsley, minced
2 teaspoons salt
1 teaspoon pepper
1 teaspoon garlic powder
2 eggs
1 cup bread crumbs
marinara sauce, as needed
16 oz spaghetti, cooked
parmesan cheese, for garnish

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