Tender Bean Salad With Proscuitto Roasted Tomatoes And Parmesan Recipes

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TENDER BEAN SALAD WITH PROSCUITTO, ROASTED TOMATOES, AND PARMESAN

This great bean salad recipe is courtesy of Govind Armstrong and can be found in his new cookbook, "Small Bites Big Nights."

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Number Of Ingredients 13



Tender Bean Salad with Proscuitto, Roasted Tomatoes, and Parmesan image

Steps:

  • Preheat oven to 250 degrees.
  • Bring a large saucepan of water to a boil. Prepare an ice-water bath. Add haricots verts and cook until tender-crisp. Drain and immediately transfer to ice-water bath until cool. Drain and place in a refrigerator until chilled.
  • Place 4 slices proscuitto on a parchment-lined baking sheet; bake until just crisp, 10 to 15 minutes. Set aside.
  • In the bowl of a food processor or in a mortar and pestle mash together roasted garlic and mustard. Transfer to a small bowl and whisk in sherry and red-wine vinegars until smooth. Slowly whisk in olive oil; season with salt and pepper and set vinaigrette aside.
  • In a medium bowl, toss together frisee, parsley, basil, and haricot verts. Drizzle with enough vinaigrette to coat.
  • Lay 8 of the remaining slices of proscuitto on a flat surface. Cut remaining 4 slices in half lengthwise, and slightly overlap each slice over the 8 whole slices to increase their width. Divide the salad into 8 equal portions and place each portion in the center of one end of each piece of proscuitto, allowing at least 1 inch of the salad mixture to protrude from each of the short ends. Gently and tightly roll the proscuitto so that it fully encloses the salad.
  • Slice each proscuitto roll into thirds and serve with crisped proscuitto, roasted tomatoes, and Parmesan.

1 pound haricots verts, trimmed
16 thin slices proscuitto
3 cloves Govind Amstrong's Roasted Garlic
2 teaspoons whole-grain mustard
2 teaspoons sherry vinegar
2 teaspoons red-wine vinegar
1/4 cup extra-virgin olive oil
Coarse salt and freshly ground black pepper
2 bunches frisee, white veins removed
8 sprigs fresh flat-leaf parsley, leaves torn
2 small sprigs fresh basil, leaves torn
3/4 cup Govind Armstrong's Roasted Tomatoes, cut into 1/4-inch-thick strips
Shaved Parmesan cheese, for garnish

BEST BEAN SALAD

I'd turned my nose up at this for years, but suddenly I can't get enough of it. Thanks, Momma D!

Provided by chemjo

Categories     Salad     Beans     Three Bean Salad Recipes

Time 8h20m

Yield 18

Number Of Ingredients 13



Best Bean Salad image

Steps:

  • Combine the green beans, wax beans, garbanzo beans, kidney beans, green pepper, onion, and celery in a large bowl; toss to mix.
  • Whisk together the oil, vinegar, salt, pepper, and sugar in a separate bowl until the sugar is dissolved; pour over the bean mixture. Refrigerate 8 hours or overnight before serving.

Nutrition Facts : Calories 167.3 calories, Carbohydrate 23.6 g, Fat 6.5 g, Fiber 5 g, Protein 4.4 g, SaturatedFat 1 g, Sodium 412.1 mg, Sugar 9.3 g

1 (14.5 ounce) can green beans, drained
1 (14.5 ounce) can wax beans, drained
1 (15.5 ounce) can garbanzo beans, drained
1 (14.5 ounce) can kidney beans, drained
1 (14.5 ounce) can black beans, drained
½ cup chopped green pepper
½ cup chopped onion
½ cup chopped celery
½ cup salad oil
½ cup vinegar
½ teaspoon salt
½ teaspoon ground black pepper
¾ cup white sugar

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