Tender Chicken And Baby Spinach In Red Wine Recipes

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BALSAMIC CHICKEN WITH BABY SPINACH

Provided by Ellie Krieger

Categories     main-dish

Time 18m

Yield 4 servings

Number Of Ingredients 8



Balsamic Chicken with Baby Spinach image

Steps:

  • Heat a large saute pan over medium-high heat. Add the olive oil and heat. Add the garlic and cook for 1 minute. Add the chicken and cook about 4 minutes per side, or until cooked through and juices run clear. Remove the chicken and set aside. To the same pan, add the spinach and cook just until wilted, about 1 to 2 minutes. Remove from the pan and set aside. Lower the heat to medium and add the balsamic vinegar and chicken broth to the pan and stir, scraping the bottom of the pan to remove any browned bits. Add the tomatoes, bring to a simmer and cook 3 to 5 minutes.
  • Place the couscous in a serving bowl. Top with the spinach, chicken and balsamic-tomato sauce.

1 tablespoon olive oil
3 cloves garlic, chopped
2 (8-ounce) boneless, skinless chicken breasts, halved
8 ounces baby spinach
2 tablespoons balsamic vinegar
1/3 cup low-sodium chicken broth
1 cup low-sodium canned chopped tomatoes with juice
2 cups whole wheat couscous, cooked

TENDER CHICKEN AND BABY SPINACH IN RED WINE.

This chicken is so wonderfully tender and tasty it just melts in your mouth. We always serve one chicken breast between 2 people but of course you can adjust the recipe quantities to suit your appetite.

Provided by dale7793

Categories     Chicken

Time 20m

Yield 2 serving(s)

Number Of Ingredients 6



Tender Chicken and Baby Spinach in Red Wine. image

Steps:

  • Heat a non-stick pan over medium heat and spray with cooking oil spray.
  • Add the garlic and cook gently, do not brown.
  • Add the chicken and cook until chicken is just about cooked through, turning regularly so both sides cook evenly.
  • Add the wine, tomato paste and herbs.
  • Stir so that the paste mixes into the wine.
  • Bring to a simmer and cook about 5 minutes or until chicken is just cooked through.
  • Add the spinach leaves and mix through so they just wilt then quickly remove from the heat.
  • Serve the chicken with spinach leaves on top and sauce drizzled over the spinach.
  • Nice served with steamed broccoli and pasta or potatoes.

1 skinless chicken breast, cut in half lengthways
1 teaspoon minced garlic
1/2-3/4 cup red wine
1/2 teaspoon dried Italian herb seasoning
1/4 cup tomato paste
100 g baby spinach leaves

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