Tender Steak Recipes

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TENDER STEAK

My whole family likes this version of Swiss steak because it's not as saucy but is still chock full of veggies. -Janet Briggs

Provided by Taste of Home

Categories     Dinner

Time 1h50m

Yield 6 servings.

Number Of Ingredients 11



Tender Steak image

Steps:

  • In a small bowl, combine flour and salt. Sprinkle 1/2 teaspoon flour mixture over each piece of meat. Pound into meat, turn over and repeat on other side. In a large skillet, brown meat on both sides in oil., Transfer to an 11x7-in. baking dish, reserving pan drippings. Stir remaining flour into skillet until smooth. Gradually add wine. Add the remaining ingredients., Bring to a boil; cook and stir for 2 minutes or until thickened. Pour over meat. Cover and bake at 350° for 1-1/2 hours or until meat is tender.

Nutrition Facts : Calories 212 calories, Fat 6g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 502mg sodium, Carbohydrate 9g carbohydrate (3g sugars, Fiber 1g fiber), Protein 27g protein.

1/4 cup all-purpose flour
1/2 teaspoon salt
1-1/2 pounds boneless beef round steak (3/4 inch thick), cut into 6 serving size pieces
1 tablespoon canola oil
1/3 cup white wine
1 can (14-1/2 ounces) diced tomatoes, undrained
1/2 cup finely chopped celery
1/2 cup sliced fresh mushrooms
1/2 cup finely chopped carrots
1 teaspoon beef bouillon granules
1/2 teaspoon Worcestershire sauce

TENDER SWISS STEAK

This is one of my family's favorite recipes. I sometimes serve it with white or wild rice. You can also substitute venison for the beef if you like.

Provided by Taste of Home

Categories     Dinner

Time 1h45m

Yield 6 servings.

Number Of Ingredients 11



Tender Swiss Steak image

Steps:

  • Cut meat into serving-size pieces. In a large resealable plastic bag, combine the flour, salt and pepper. Add beef, a few pieces at a time, and shake to coat. , In a large skillet, brown meat in oil on both sides. Top with onions and celery. Combine the tomatoes, Worcestershire sauce and oregano; spoon over vegetables. Cover and simmer for 1-1/2 to 2 hours or until meat is tender. Serve with noodles if desired.

Nutrition Facts :

2 pounds beef top round steak (1 inch thick)
3 tablespoons all-purpose flour
1/2 teaspoons salt
1/4 teaspoon pepper
2 tablespoons canola oil
2 medium onions, sliced
2 celery ribs, chopped
1 can (14-1/2 ounces) diced tomatoes, undrained
2 tablespoons Worcestershire sauce
1/4 teaspoon dried oregano
Hot cooked noodles, optional

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