Teresas Garlic Green Beans Recipes

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STIR-FRIED GARLIC GREEN BEANS

The green beans should remain crunchy in this dish, which is adapted from Grace Young's recipe in "Stir-Fry to the Sky's Edge."

Provided by Martha Rose Shulman

Categories     vegetables, side dish

Time 10m

Yield 4 servings

Number Of Ingredients 8



Stir-Fried Garlic Green Beans image

Steps:

  • Bring a pot of water to a boil, season with salt and add the green beans. Boil 1 minute, drain and rinse with cold water, then place on a kitchen towel to dry thoroughly. (If vegetables aren't dry when you add them to the hot wok or pan, they will splutter and braise instead of stir-frying.) Place within reach of your wok or pan.
  • Combine the soy sauce and wine or sherry in a small bowl or measuring cup and place within reach of your wok or pan. Place the garlic, ginger and red pepper flakes in another small container near the burner.
  • Heat a 14-inch flat-bottomed wok or a 12-inch skillet over high heat until a drop of water evaporates within a second or two when added to the pan. Swirl in the oil by adding it to the sides of the pan and swirling the pan. Add the garlic and ginger, stir-frying for no more than 10 seconds, and then add the green beans. Toss together, then add the soy sauce and sherry and stir-fry for one to two minutes, until the beans are crisp-tender. Remove from the heat and serve.

Nutrition Facts : @context http, Calories 77, UnsaturatedFat 3 grams, Carbohydrate 9 grams, Fat 4 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 298 milligrams, Sugar 4 grams

1 pound green beans, trimmed
Salt to taste
1 tablespoon soy sauce, low-sodium if desired
1 tablespoon Chinese rice wine or dry sherry
1 tablespoon minced garlic
1 tablespoon minced fresh ginger
1/4 teaspoon red pepper flakes
1 tablespoon peanut oil or canola oil

GREEN BEANS WITH GINGER AND GARLIC

Here is a recipe for fresh green beans, boiled just until barely tender and bright green, then tossed in a pan with minced garlic and ginger. The beans can be cooked a day ahead, leaving nothing more to do before the meal than to assemble everything over high heat.

Provided by Julia Moskin

Categories     easy, quick, side dish

Time 20m

Yield 10 servings

Number Of Ingredients 5



Green Beans With Ginger and Garlic image

Steps:

  • Bring a large pot of salted water to a boil, and fill a large bowl with ice water. Working in two batches, boil beans until just tender but still crisp and bright green. Start testing after 4 minutes or so, being careful not to overcook. When done, plunge beans into ice water to stop cooking, lift out immediately when cool and drain on towels. (Recipe can be made to this point up to a day in advance and kept refrigerated, wrapped in towels.)
  • When ready to cook, heat 2 tablespoons oil in a wide skillet over high heat. Add half the beans, half the ginger and half the garlic, and cook, stirring and tossing constantly, until beans are heated through and ginger and garlic are softened and aromatic. Sprinkle with salt, and remove to a serving dish. Repeat with remaining oil, beans, ginger and garlic. Serve.

Nutrition Facts : @context http, Calories 88, UnsaturatedFat 5 grams, Carbohydrate 9 grams, Fat 6 grams, Fiber 3 grams, Protein 2 grams, SaturatedFat 0 grams, Sodium 285 milligrams, Sugar 4 grams, TransFat 0 grams

Salt
2 1/2 pounds green beans (French-style slim haricots verts work especially well), trimmed
4 tablespoons vegetable oil
1/4 cup minced fresh ginger (about 6 inches ginger root, peeled)
4 medium-size garlic cloves, minced

BUTTERY GARLIC GREEN BEANS

Only fresh green beans and garlic will do for this easy, healthy, and flavorful side dish.

Provided by LookWhatsCooking

Categories     Side Dish     Vegetables     Green Beans

Time 20m

Yield 4

Number Of Ingredients 5



Buttery Garlic Green Beans image

Steps:

  • Place green beans into a large skillet and cover with water; bring to a boil. Reduce heat to medium-low and simmer until beans start to soften, about 5 minutes. Drain water. Add butter to green beans; cook and stir until butter is melted, 2 to 3 minutes.
  • Cook and stir garlic with green beans until garlic is tender and fragrant, 3 to 4 minutes. Season with lemon pepper and salt.

Nutrition Facts : Calories 115.5 calories, Carbohydrate 8.9 g, Cholesterol 22.9 mg, Fat 8.8 g, Fiber 3.9 g, Protein 2.3 g, SaturatedFat 5.5 g, Sodium 222.5 mg, Sugar 1.7 g

1 pound fresh green beans, trimmed and snapped in half
3 tablespoons butter
3 cloves garlic, minced
2 pinches lemon pepper
salt to taste

TERESA'S GARLIC GREEN BEANS

This simple side dish is a perfect match for steak. Goes perfectly with any meal that uses garlic (ie: awesome with Italian).Simple to make-great to take to a pot luck-classy enough for dinner parties!

Provided by TGirl

Categories     Beans

Time 17m

Yield 2-4 serving(s)

Number Of Ingredients 4



Teresa's Garlic Green Beans image

Steps:

  • Steam green beans until tender-crisp.
  • Melt butter in pot big enough to hold green beans.
  • Add garlic and heat until you can smell the garlic.
  • Remove pan from heat and add green beans to pot.
  • Coat beans with butter/garlic.
  • Serve as a fabulous side dish.

Nutrition Facts :

fresh green beans, with ends trimmed-use amount appropriate for desired servings
butter (as a rule, 1 T per 2 servings of beans)
fresh garlic (minced/crushed amount varies-but as a rule, I use 1 large clove per 2 servings of beans)
olive oil, can be used instead of butter for vegetarian/vegans (or for those watching their waistlines! Use less oil than butter 2 t per 2 servings)

GARLIC GREEN BEANS

Provided by Food Network Kitchen

Categories     side-dish

Time 16m

Yield 8 servings

Number Of Ingredients 0



Garlic Green Beans image

Steps:

  • Toast 4 sliced garlic cloves and a pinch of cayenne pepper in a skillet with butter. Add 1 1/4 pounds green beans, season with salt and a pinch of sugar and cook 2 minutes. Add 1/4 cup water, cover and cook 6 minutes, then uncover and boil until the water evaporates. Season with salt and pepper and toss with chopped pecans.

GARLICKY GREEN BEANS

A simple sauté of fresh beans with lightly fried garlic and a touch of olive oil makes a healthy, versatile side

Provided by Sarah Cook

Categories     Dinner, Side dish

Time 10m

Number Of Ingredients 3



Garlicky green beans image

Steps:

  • Cook the green beans in boiling water for 2-3 mins until just tender, then drain well and steam-dry for a min.
  • Meanwhile, gently fry the garlic in the oil until pale golden - no further. Toss with the beans, season and serve.

Nutrition Facts : Calories 50 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 1 grams protein

300g green bean , trimmed
2 garlic cloves , sliced
2 tbsp olive oil

GARLIC GREEN BEANS

Make and share this Garlic Green Beans recipe from Food.com.

Provided by MizzNezz

Categories     Vegetable

Time 17m

Yield 4 serving(s)

Number Of Ingredients 6



Garlic Green Beans image

Steps:

  • Bring beans and water to a boil, reduce heat and simmer for 10 minutes.
  • Drain and set beans aside.
  • In lg skillet, saute garlic in butter until light brown.
  • Add beans, salt and pepper.
  • Heat through.

Nutrition Facts : Calories 115, Fat 8.9, SaturatedFat 5.5, Cholesterol 22.9, Sodium 377.5, Carbohydrate 8.7, Fiber 3.1, Sugar 3.7, Protein 2.3

1 lb fresh green beans
2 cups water
3 cloves garlic, minced
3 tablespoons butter
1/2 teaspoon salt
1/8 teaspoon pepper

TERESA'S ITALIAN GREEN BEANS

Looking for a different taste for your green beans? These are made with Roma beans (a flat Italian green bean), olive oil, garlic, oregano, onion and mushrooms. My mom used to make them all the time. I am guessing at the preparation and cook time.

Provided by Lucky Clover

Categories     Beans

Time 30m

Yield 5 serving(s)

Number Of Ingredients 7



Teresa's Italian Green Beans image

Steps:

  • Cook beans in large pan of boiling water until done.
  • Heat olive oil in medium sized skillet over medium heat.
  • Add drained beans, mushrooms, onions, garlic, oregano, salt and pepper.
  • Heat to desired temperature.

Nutrition Facts : Calories 28.1, Fat 2.7, SaturatedFat 0.4, Sodium 0.5, Carbohydrate 1, Fiber 0.2, Sugar 0.4, Protein 0.2

1 quart roma beans
1 tablespoon olive oil
1/4 cup mushroom
1/4 cup chopped onion
1/8 teaspoon minced garlic
1/4 teaspoon oregano
salt and pepper

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