Teriyaki Prawns Broccoli Noodles Recipes

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BEEF WITH BROCCOLI TERIYAKI AND RAMEN NOODLES

Using convenient ramen noodles and slicing the steak very thinly make this a fast recipe for busy families. To keep the steak juicy, be careful not to overcook it.

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 13



Beef with Broccoli Teriyaki and Ramen Noodles image

Steps:

  • Cover the noodles with hot water in a large bowl and place a small plate on top to keep them submerged; set aside to soak for 5 minutes. Drain the noodles well and set aside. Discard the flavor pouches or reserve for another use.
  • Cut the beef crosswise into 2- to 3-inch pieces and then rotate a quarter turn and slice thinly lengthwise across the grain, about 1/4-inch thick.
  • Stir together the chicken broth, teriyaki sauce, cornstarch, sugar and sesame oil in a small bowl or measuring cup and set aside.
  • Heat 1 tablespoon of the vegetable oil in a wok or a large nonstick skillet over high heat until lightly smoking. Add half of the beef and cook, stirring once, until brown on the outside and still juicy on the inside, 1 to 2 minutes. Remove with a slotted spoon to a large bowl. Repeat with an additional 1 tablespoon vegetable oil and the remaining beef.
  • Heat 1 tablespoon vegetable oil in the same skillet over high heat. Add the broccoli and cook, stirring frequently, until the broccoli just starts to soften, about 1 minute. Reduce the heat to medium and push the broccoli to the side. Add 1 teaspoon vegetable oil, the ginger and garlic and cook, stirring, until fragrant, about 30 seconds. Add 1/4 cup water to the skillet and cook, stirring occasionally, until mostly evaporated, about 1 minute. Stir the chicken broth mixture briefly and add it to the skillet. Bring to a boil and cook, stirring occasionally, until thickened, about 1 minute. Add the beef and stir to coat. Transfer the beef to a large serving platter, leaving room for the noodles.
  • Wipe out the skillet and heat the remaining 2 tablespoons vegetable oil over medium-high heat. Add the ramen noodles and scallions and cook, stirring frequently, until heated through, about 1 minute. Transfer to the serving platter and garnish with additional scallions, if desired. Garnish the beef with toasted sesame seeds and serve.
  • Cook's Note: If you have extra time and want to cut your skirt steak very thinly, cut the steak into 4 pieces and freeze for 30 minutes before slicing. Cook until just seared and still juicy inside, about 1 minute per batch.

Two 3-ounce packages ramen noodles
1 pound skirt steak
1/4 cup chicken broth
3 tablespoons teriyaki sauce, such as Kikkoman
2 teaspoons cornstarch
1 teaspoon sugar
1/2 teaspoon toasted sesame oil
5 tablespoons plus 1 teaspoon vegetable oil
4 cups broccoli florets (from 2 to 3 heads)
1 tablespoon finely chopped ginger (about one 1/2-inch piece)
2 cloves garlic, minced (about 1 tablespoon)
4 scallions, thinly sliced, plus more for garnish, optional
Toasted sesame seeds, for garnish

TERIYAKI SHRIMP AND VEGETABLE STIR-FRY

Shrimp, bok choy, broccoli, and zucchini are happy together in a stir-fry that makes its own teriyaki sauce. Serve over rice or noodles for a tasty meal.

Provided by Marcia

Categories     World Cuisine Recipes     Asian

Time 25m

Yield 4

Number Of Ingredients 11



Teriyaki Shrimp and Vegetable Stir-Fry image

Steps:

  • Slice the stem ends of the bok choy off to separate the leaves. Wash and drain the leaves; discard the ends. Cut the leafy green part of the leaves from the white part, keeping both parts separated.
  • Heat a large skillet or wok over high heat; add oil. Cook and stir ginger in the hot oil for 1 minute. Add shrimp and continue cooking until they are bright pink and opaque, reducing heat as necessary to prevent burning, 2 to 3 minutes.
  • Stir white pieces of bok choy, broccoli, zucchini, soy sauce, vermouth, brown sugar, and rice vinegar into the skillet. Cover and continue cooking until bok choy begins to soften, 4 to 5 minutes.
  • Stir to coat the vegetables with the liquid. Sprinkle with cornstarch and stir until it mixes in and disappears. Top with the green pieces of bok choy, cover, and continue cooking until leaves start to wilt and the sauce thickens, 1 to 2 minutes. Stir to coat everything with sauce. Serve hot.

Nutrition Facts : Calories 173.6 calories, Carbohydrate 13.9 g, Cholesterol 86.3 mg, Fat 7.5 g, Fiber 1.5 g, Protein 11.5 g, SaturatedFat 1.2 g, Sodium 595.9 mg, Sugar 8.8 g

2 heads baby bok choy
2 tablespoons vegetable oil
1 tablespoon grated fresh ginger root
½ pound uncooked medium shrimp, peeled and deveined
1 cup broccoli florets
1 cup sliced zucchini
2 tablespoons soy sauce
2 tablespoons sweet vermouth
2 tablespoons brown sugar
2 teaspoons rice vinegar
1 tablespoon cornstarch

SHRIMP TERIYAKI

A savory and sweet dish that is sure to impress your company. My husband always tops his with soy sauce, but I enjoy tasting the little hint of sweet.

Provided by Kristi Celaya

Categories     World Cuisine Recipes     Asian

Time 30m

Yield 6

Number Of Ingredients 12



Shrimp Teriyaki image

Steps:

  • Heat oil in a wok over medium heat. Add shrimp, garlic, garlic powder, and ginger. Cook until shrimp are opaque, 3 to 5 minutes.
  • Add brown sugar and sesame seeds. Blend in white wine, teriyaki sauce, and teriyaki marinade and bring to a boil. Add frozen vegetables and return to a boil. Reduce heat to a simmer. Cover and cook until vegetables are heated through and tender, 10 to 15 minutes.
  • Serve stir-fry over a bed of rice.

Nutrition Facts : Calories 354.2 calories, Carbohydrate 53.4 g, Cholesterol 101.4 mg, Fat 6.3 g, Fiber 6.4 g, Protein 19.5 g, SaturatedFat 1 g, Sodium 1457.8 mg, Sugar 16.8 g

2 tablespoons olive oil
40 uncooked medium shrimp
2 cloves crushed garlic
⅛ teaspoon garlic powder
⅛ teaspoon ground ginger
⅓ cup brown sugar
1 teaspoon sesame seeds
½ cup white wine
3 tablespoons teriyaki sauce, or more to taste
½ cup teriyaki marinade
2 (16 ounce) packages frozen deluxe stir-fry vegetables
2 cups hot cooked white rice

PRAWN TERIYAKI NOODLE STIR-FRY

This is a fantastic Chinese-style dish for the seafood lover. Rich in flavour it is the perfect dish to impress your friends even though it is fairly simple to make.

Provided by Ben Ross

Categories     Chinese

Time 18m

Yield 4 serving(s)

Number Of Ingredients 8



Prawn Teriyaki Noodle Stir-Fry image

Steps:

  • Cut the fish into cubes.
  • Heat the oil in a wok or deep frypan.
  • Add onion, capsicum and broccoli, stir-fry for 2 minutes.
  • Add Seafood and carefully stir-fry for another 2 minutes.
  • Add hokkein noodles and the teriyaki marinade and stir fry until the noodles are heated through properly.
  • Serve.

250 g fresh fish fillets
1 tablespoon peanut oil
1 small red Spanish onion, sliced
1 small red capsicum, sliced
1 cup broccoli floret
250 g raw prawns
300 g fresh hokkien noodles
3/4 cup teriyaki marinade

TERIYAKI PRAWNS & BROCCOLI NOODLES

This low-fat Japanese seafood supper uses healthier soba noodles made from buckwheat

Provided by Good Food team

Categories     Dinner, Main course

Time 20m

Number Of Ingredients 8



Teriyaki prawns & broccoli noodles image

Steps:

  • In a small saucepan, heat the soy sauce, mirin, lemon juice and sugar. Simmer for 5 mins until syrupy, then remove from the heat. Bring a large saucepan of salted water to the boil, then cook the noodles and broccoli for about 3 mins, adding the prawns a few secs before draining. Divide the mixture between 2 plates, pour the warm teriyaki sauce over the top, sprinkle with the red chilli and serve.

Nutrition Facts : Calories 586 calories, Fat 3 grams fat, Carbohydrate 103 grams carbohydrates, Sugar 27 grams sugar, Fiber 4 grams fiber, Protein 31 grams protein, Sodium 8 milligram of sodium

50ml low-sodium soy sauce
50ml mirin
2 tbsp lemon juice
1 ½ tbsp caster sugar
200g soba noodle
140g thin-stemmed broccoli
140g cooked prawn
1 small red chilli , thinly sliced

TERIYAKI SHRIMP & BROCCOLI WITH PASTA

Make and share this Teriyaki Shrimp & Broccoli With Pasta recipe from Food.com.

Provided by DaHomeCooker

Categories     Asian

Time 30m

Yield 8 serving(s)

Number Of Ingredients 9



Teriyaki Shrimp & Broccoli With Pasta image

Steps:

  • Prepare Teriyaki Sauce: Combine soy sauce, water, molasses, corn starch, garlic powder and Chinese five spice in a sauce pan and simmer on low until thickened.
  • Prepare Broccoli: In sauce pan covered with water. Bring to a boil and immediately remove from heat let stand for 2 minute and drain.
  • Place shrimp in a bowl with very hot tap water and let stand for five minutes.
  • Prepare linguine per package directions.
  • Place sauce, broccoli and shrimp in a large medium high fry pan, cook for two minutes.
  • Add linguine and toss reduce heat to low and let stand for five minutes.
  • Serve.

Nutrition Facts : Calories 377.1, Fat 1.8, SaturatedFat 0.4, Cholesterol 110.5, Sodium 1171.7, Carbohydrate 67, Fiber 4.2, Sugar 14.5, Protein 23.6

1 lb cooked shrimp, 36-40 count
24 ounces broccoli
1/2 cup soy sauce
1/2 cup molasses
1/2 cup water
1 teaspoon Chinese five spice powder
1 teaspoon garlic powder
2 tablespoons cornstarch
16 ounces linguine

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