TERIYAKI STEAK
My brother-in-law, Stanley, gave me this recipe more than 30 years ago. He was an officer in the Army, and his fellow officers considered this flavorful steak a high-demand dish. -Dan Mayer, Olney, Illinois
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- Place steak in a shallow dish. In a small bowl, whisk 1/2 cup soy sauce, vinegar, honey, ginger and garlic. Pour half of the marinade over steak; turn to coat. Cover and refrigerate overnight. Cover and refrigerate remaining marinade. , Drain and discard marinade. Grill steak, covered, over medium heat or broil 3-4 in. from the heat for 7-9 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Let stand for 10 minutes before slicing., Meanwhile, transfer reserved marinade to a small saucepan. Bring to a boil; cook until liquid is reduced by half. Set aside., In a large skillet, heat 1 tablespoon butter over medium-high heat. Pour eggs into skillet. As eggs set, lift edges, letting uncooked portion flow underneath. When eggs are completely cooked, remove to plate. Chop eggs into small pieces; set aside., In the same skillet, stir-fry rice in remaining butter over medium-high heat. Stir in the peas, onions and remaining soy sauce., Add eggs; cook and stir until heated through. Thinly slice steak across the grain; serve over rice. Drizzle with sauce mixture.
Nutrition Facts : Calories 408 calories, Fat 15g fat (7g saturated fat), Cholesterol 170mg cholesterol, Sodium 1572mg sodium, Carbohydrate 37g carbohydrate (14g sugars, Fiber 2g fiber), Protein 31g protein.
TERIYAKI STEAK
Skirt steak comes from the short plate. It comes in a long, thin strip or 'skirt'. Sometimes it's hard to find, so if you don't see it out with the other meats, ask your butcher.
Provided by Boysmom
Categories Meat and Poultry Recipes Beef Steaks Skirt Steak Recipes
Time 8h30m
Yield 4
Number Of Ingredients 3
Steps:
- Cut the skirt steak into individual strips for serving. Add the garlic to the teriyaki sauce. In a re-sealable plastic bag, combine the steak and the sauce. Seal tightly and refrigerate to marinate overnight.
- Preheat oven to broil OR preheat a barbecue grill.
- When oven OR grill is ready, remove meat from bag and discard remaining marinade. Place meat on a broiler pan for the oven OR directly on the grill for the barbecue. Cook for about 5 minutes per side, or to desired doneness.
Nutrition Facts : Calories 325.2 calories, Carbohydrate 23.4 g, Cholesterol 54.6 mg, Fat 8.3 g, Fiber 0.2 g, Protein 36.3 g, SaturatedFat 3.4 g, Sodium 5575.6 mg, Sugar 20.3 g
JUICY MARINATED STEAKS
Tender, marinated steaks with a taste that will enhance and not overpower the flavor of a good steak.
Provided by Denis
Categories Meat and Poultry Recipes Beef Steaks Rib-Eye Steak Recipes
Time 3h20m
Yield 4
Number Of Ingredients 12
Steps:
- Stir the canola oil, root beer, Worcestershire sauce, teriyaki sauce, steak sauce, garlic salt, onion salt, black pepper, basil, thyme, and rosemary together in a bowl.
- Pierce the steaks in several places on both sides; arrange in a single layer in a shallow non-reactive dish. Pour the marinade over the steaks, flipping the meat to coat both sides. Allow to marinate in refrigerator 3 to 4 hours, flipping meat once halfway through.
- Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
- Remove the steaks from the marinade and shake off excess moisture; discard the remaining marinade.
- Cook the steaks until they are beginning to firm, and are hot and slightly pink in the center, 5 to 7 minutes per side. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C) for medium.
Nutrition Facts : Calories 373 calories, Carbohydrate 6.5 g, Cholesterol 60.3 mg, Fat 29.7 g, Fiber 0.4 g, Protein 19.3 g, SaturatedFat 7.4 g, Sodium 1269.3 mg, Sugar 3.8 g
TERIYAKI SAUCE FOR RIB-EYE STEAKS
Bonnie Krudis in California: I have made this marinde/sauce for years and everyone loves it, especially on steak or chicken; it is easy to make. I got it from a Japanese/Hawaiian couple and tweaked it a bit to make it mine.... "Bonnie's Teriyaki Sauce"
Provided by Bonnie Krudis
Categories Steaks and Chops
Time 4h10m
Number Of Ingredients 5
Steps:
- 1. Mix all ingredients together well-stir awhile with spoon to absorb the sugar.
- 2. This teriyaki sauce keeps well refrigerated. To marinate steak in it, place in bowl and turn thick steaks (rib-eye is best) every hour or so for at least 4 hours and no longer than 8 for best results. Note: you can slice the steaks in small 2-inch pieces if you want before broiling.
- 3. I broil steaks on foil-lined rimmed cookie sheet not too far from heating element about 4-5 min. per side. Be sure to broil along with fresh pineapple chunks which are great in the marinade. Serve with heated left-over sauce, rice and a steamed green veggie. Enjoy!
SIZZLIN' STEAK TERIYAKI
Very flavorful steak- the longer you marinate, the tastier it becomes. Found in Muscle & Fitness magazine and a definite favorite! Note: Looking for the perfect side dish? Try recipe #99229!
Provided by Christmas Carol
Categories Steak
Time 35m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Trim steaks of excess fat.
- In a medium glass bowl, combine teriyaki sauce, soy sauce, honey, sweet sherry, garlic, and ginger.
- Add steaks to marinade and turn to coat well.
- Cover and refrigerate for at least 4 hours, but overnight is recommended.
- Drain meat and reserve marinade.
- In a nonstick skillet, cook steaks over high heat 2 minutes each side to seal in flavor.
- For rare steaks, cook another minute per side.
- For medium steaks, reduce heat and cook another 2 to 3 minutes per side.
- For well-done steaks, cook another 4 to 6 minutes per side.
- In a saucepan, bring reserved marinade to a boil.
- Reserve 1/4 cup and pour remaining marinade over steaks during last few minutes of cooking.
- Serve steaks with reserved marinade drizzled over top.
- Garnish with finely chopped green onions.
Nutrition Facts : Calories 630.9, Fat 44, SaturatedFat 17.9, Cholesterol 135.2, Sodium 2497.9, Carbohydrate 16.6, Fiber 0.4, Sugar 14.1, Protein 39
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- Two hours before cooking, whisk all the teriyaki ingredients together. Put the steaks in a gallon zip-top bag, pour in 1/2 cup of the teriyaki sauce, and seal the bag, squeezing out as much air as possible. (Save the rest of the teriyaki sauce for the glazing step.) Flip the bag a few times to coat the steak, then refrigerate, flipping often, until it is time to grill.
- Set the grill up for indirect high heat; half the grill with direct high heat, and the other half with no heat. On my Weber kettle I light a full chimney starter of charcoal, wait for it to be mostly covered with gray ash, then pour it in a tight pile over half the grill, two to three coals deep. Then I put the grate on the grill and brush it clean.
- Insert the probe thermometer through the side of the thickest steak, aiming for center mass. Start the steaks on the indirect heat side of the grill, away from the fire. Close the lid and cook the steaks until they reach an internal temperature of 115°F for medium-rare, about 20 minutes. (For Rare, cook to 105°F internal, about 17 minutes; for Medium, cook to 125°F, about 24 minutes.)
- Brush the steaks on both sides with teriyaki sauce, then move the steaks to the direct heat side of the grill. Sear the steaks, brushing with sauce and flipping every minute, until they are browned and crusty on both sides, about 4 minutes. (If you are cooking on a gas grill, rotate the steaks 90 degrees after the second flip to get a diamond crosshatch pattern on the steaks. This doesn’t matter as much with a charcoal grill – charcoal will brown the steaks regardless of the grate direction.) Keep an eye on the steaks as you’re flipping them. Teriyaki sauce burns easily – the steaks will go from browned to blackened if you don’t pay attention.
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