TEX-MEX SQUASH CASSEROLE WITH ROTEL®
Add a little zing with Rotel® to those boring mushroom soup squash casseroles with this inexpensive, low-carb treat.
Provided by jdo223
Categories World Cuisine Recipes Latin American Mexican
Time 35m
Yield 6
Number Of Ingredients 12
Steps:
- Preheat the oven to 400 degrees F (200 degrees C).
- Heat a large skillet over medium-high heat. Cook and stir ground beef in the hot skillet, mixing in taco seasoning as directed on the package, until meat is browned and crumbly, 5 to 7 minutes. Drain and discard grease. Set beef aside on a plate.
- Heat oil in the skillet over medium heat. Mix in squash, onion, and garlic; saute until tender, 5 to 7 minutes. Add beef and diced tomatoes to the skillet. Season with cumin, chili powder, paprika, salt, and pepper. Transfer mixture to an oven-proof casserole dish. Top with Mexican cheese.
- Bake in the preheated oven for 15 minutes.
Nutrition Facts : Calories 293.9 calories, Carbohydrate 11.4 g, Cholesterol 68.9 mg, Fat 19.1 g, Fiber 2.9 g, Protein 19.3 g, SaturatedFat 9.1 g, Sodium 781.6 mg, Sugar 1.4 g
TEX-MEX SUMMER SQUASH CASSEROLE
I was looking for something new to do with summer squash and found this recipe on cooking.com. It was a hit. I have been asked for the recipe more than once. it is just a little different. The recipe calls for chopped jalapenos and cheddar cheese. I didn't have the cheddar on hand, but did have a cheese called "3 Alarm"...
Provided by Jolayne Cooper
Categories Vegetables
Time 1h35m
Number Of Ingredients 10
Steps:
- 1. Preheat oven to 400 degrees F.
- 2. Coat a 9x13-inch baking dish with cooking spray
- 3. Combine squash, onion, chilies, jalapenos, salt and 3/4 cup cheese in a large bowl. Sprinkle with flour; toss to coat everything. Pour the mixture in the prepared baking dish and cover with foil.
- 4. Bake the casserole until it is bubbling and the squash is tender, 35-45 minutes. Spoon salsa over the casserole and sprinkle with the remaining 1 1/2 cups cheese. Bake, uncovered, until golden and heated through, 20-30 minutes. Remove from oven. Sprinkle with scallions and red onion.
SUMMER SQUASH CASSEROLE WITH NUTS
This is a recipe that my Southern mother-in-law gave to me, her Yankee daughter-in-law! Zucchini or yellow summer squash may be used together, or interchangeably to create this delicious casserole! Use bread crumbs, crushed crackers or cheese for the topping.
Provided by Paula
Categories Fruits and Vegetables Vegetables Squash
Time 1h10m
Yield 9
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Bring a large pot of water to boil. Add squash, and cook until tender. Drain well.
- Place squash in a large mixing bowl. Add butter, reserving 1/2 tablespoon, to the squash and mash well. Mix bell pepper, sugar, onion, egg, mayonnaise, salt and pepper, cheese and nuts to the mixture. Transfer the mixture to a 1-quart casserole dish. Top with bread crumbs. Dot with the reserved butter.
- Bake at 350 degrees F (175 degrees C) for 35 to 40 minutes.
Nutrition Facts : Calories 249.6 calories, Carbohydrate 9.9 g, Cholesterol 45.5 mg, Fat 22.2 g, Fiber 1.6 g, Protein 4.5 g, SaturatedFat 6.7 g, Sodium 197.9 mg, Sugar 3.8 g
TEX-MEX SQUASH CASSEROLE
Make and share this Tex-Mex Squash Casserole recipe from Food.com.
Provided by Alliebaba
Categories Vegetable
Time 30m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Lightly saute the squash, zucchini, onion and garlic until soft.
- Toss with remaining ingredients.
- Place in a lightly grased 2 quart casserole. Bake at 400 degrees for 20 minutes.
Nutrition Facts : Calories 143.1, Fat 10.8, SaturatedFat 4.4, Cholesterol 18.3, Sodium 119.4, Carbohydrate 6.8, Fiber 1.4, Sugar 3.2, Protein 6.2
TEX-MEX SQUASH CASSEROLE
I'm always looking for a way to get the family to eat more vegetables. Squash was a no-no until it was prepared this way. We usually have this with grilled chicken or pork chops. It really is good!
Provided by Sandy in Oklahoma
Categories Vegetable
Time 35m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Lightly saute the squash, zucchini, onion, and garlic until just soft.
- Toss with the remaining ingredients.
- Place in a lightly oiled 2-quart casserole. Bake at 400 degrees for 20 minutes.
Nutrition Facts : Calories 202.1, Fat 11.5, SaturatedFat 4.6, Cholesterol 18.3, Sodium 128.7, Carbohydrate 20.5, Fiber 3, Sugar 5, Protein 8.1
MEXICAN SUMMER SQUASH CASSEROLE
This is a hearty vegetable casserole with a Mexican flair and with the addition of leftover/cooked chicken, it can become a great dinner casserole. The heat can easily be varied by changing the amount of green chiles, adding jalapenos, or by adjusting the amount of spice in the salsa.
Provided by Cassy
Categories Side Dish Vegetables Squash Summer Squash
Time 1h25m
Yield 10
Number Of Ingredients 10
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Lightly grease a 9x13-inch baking dish with cooking spray.
- Combine yellow squash, zucchini, 1/2 of the Cheddar cheese, chile peppers, onion, and salt in a large bowl. Sprinkle with flour and toss to coat. Spread mixture into the prepared baking dish and cover with aluminum foil.
- Bake in the preheated oven until squash is tender and casserole is bubbly, 35 to 40 minutes. Remove from the oven and discard foil. Spread salsa on top and sprinkle with remaining cheese. Return to the oven and bake, uncovered, until golden and heated through, about 20 minutes more.
- Garnish with green onions just before serving.
Nutrition Facts : Calories 90 calories, Carbohydrate 9.5 g, Cholesterol 5.9 mg, Fat 2.3 g, Fiber 2 g, Protein 9 g, SaturatedFat 1.3 g, Sodium 790.9 mg, Sugar 3.8 g
TEX-MEX SUMMER SQUASH CASSEROLE
Jazzed up squash! If you prefer a milder dish, use a second can of chiles instead of the jalapenos.
Provided by 5thCourse
Categories Vegetable
Time 1h30m
Yield 12 serving(s)
Number Of Ingredients 10
Steps:
- Quarter squash lengthwise and slice thinly crosswise.
- Preheat oven 400 degrees. Grease a 9x13 baking dish.
- Combine squash, onion, chiles, jalapenos, salt and 3/4 cup cheese. Sprinkle with flour and toss to coat. Spread in baking dish and cover with foil.
- Bake until bubbling and tender, 35-45 minutes.
- Top with salsa and remaining cheese. Bake uncovered until golden, 20-30 minutes more.
- Sprinkle with scallions and red onion.
Nutrition Facts : Calories 126.6, Fat 7.3, SaturatedFat 4.5, Cholesterol 22.2, Sodium 329.3, Carbohydrate 9.3, Fiber 2, Sugar 4, Protein 7.4
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