Tex Mex Taco Cups Recipes

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EASY SHRIMP TACOS

I love preparing these easy-to-make shrimp tacos. Hatch chiles are a staple ingredient in my home state of Texas, and this was the very first recipe that I conquered with them. Mix and match your favorite toppings-salsa and avocado would be perfect additions. -Deborah Jamison, Austin, Texas

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 14



Easy Shrimp Tacos image

Steps:

  • In a small bowl, combine yogurt, cilantro, lemon juice, lime juice and 1/8 teaspoon salt; set aside. In a large skillet, heat oil over medium-high heat. Add peppers and onion; cook and stir until crisp-tender, 4-5 minutes. Add shrimp, garlic, cumin and remaining ¼ teaspoon salt. Cook and stir until shrimp turn pink, 2-3 minutes. Remove from the heat. Serve in tortillas with lettuce, yogurt sauce and, if desired, lime wedges.

Nutrition Facts : Calories 359 calories, Fat 16g fat (5g saturated fat), Cholesterol 153mg cholesterol, Sodium 422mg sodium, Carbohydrate 32g carbohydrate (6g sugars, Fiber 5g fiber), Protein 24g protein. Diabetic Exchanges

1 cup plain Greek yogurt or sour cream
1/4 cup minced fresh cilantro
3 tablespoons lemon juice
2 tablespoons lime juice
1/8 teaspoon plus 1/4 teaspoon salt , divided
2 tablespoons olive oil
2 medium green pepper, chopped
4 fresh green chilies, such as Hatch or Anaheim, seed and chopped
1/2 cup chopped red onion
1 pound uncooked shrimp (31-40 per pound), peeled and deveined
4 garlic cloves, minced
1 teaspoon ground cumin
2 cups torn lettuce
8 corn tortillas (6 inches), warmed

TEX-MEX MINI TACO BITES

Easy and fast meal idea. Great for kids and adults alike.

Provided by Kel Jones

Categories     Everyday Cooking     More Meal Ideas     Mini Foods

Time 40m

Yield 24

Number Of Ingredients 9



Tex-Mex Mini Taco Bites image

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Use a 3-inch round cookie cutter to cut 4 rounds out of each tortilla. Carefully press the rounds into each cup of a 24-cup mini muffin tin.
  • Bake the tortilla rounds in the preheated oven until light golden and crisp, 12 to 15 minutes.
  • Meanwhile, heat a large skillet over medium-high heat. Cook and stir ground beef in the hot skillet until browned and crumbly, 5 to 7 minutes. Drain and discard grease. Stir in taco seasoning.
  • Transfer beef to a bowl and stir in beans, tomato sauce, and diced tomatoes. Spoon mixture into tortilla cups and top each cup with 1 teaspoon Monterey Jack cheese.
  • Place muffin pan on a baking sheet and return to the oven; bake until cheese is melted and bubbly and filling is heated through, 8 to 10 minutes.
  • Top with sour cream and green onion to serve.

Nutrition Facts : Calories 131.9 calories, Carbohydrate 20.1 g, Cholesterol 14.8 mg, Fat 4.6 g, Fiber 2.5 g, Protein 7 g, SaturatedFat 2 g, Sodium 330.8 mg, Sugar 0.8 g

6 (12 inch) whole wheat tortillas
1 pound ground beef
1 (1 ounce) packet taco seasoning mix
1 cup canned kidney beans, drained
1 cup tomato sauce
1 cup diced tomatoes
½ cup shredded Monterey Jack cheese
¼ cup sour cream, or to taste
1 tablespoon sliced green onions, or to taste

HARD-SHELL TEX-MEX TACO

Provided by Jeff Mauro, host of Sandwich King

Categories     main-dish

Time 30m

Yield 6 to 8 tacos

Number Of Ingredients 17



Hard-Shell Tex-Mex Taco image

Steps:

  • In a large skillet, heat the canola oil over medium-high heat; add the onions and cook until translucent. Add the cayenne, chile powder, cumin and Mexican oregano and cook, stirring, until fragrant, about 1 minute. Add the tomato paste and cook, stirring, for 2 minutes. Add the beef and cook until browned, 8 to 10 minutes. Stir in the tomato sauce and apple cider vinegar and cook until the sauce reduces slightly, 3 to 5 minutes.
  • Build the tacos in this order: cheese on the bottom, followed by the beef, tomatoes, avocados, lettuce and jalapenos. Serve the sour cream on the taco or on the side for dipping.

1 tablespoon canola oil
1 yellow onion, diced
1 teaspoon cayenne
1 teaspoon chile powder
1 teaspoon cumin
1 teaspoon Mexican oregano
2 tablespoons tomato paste
1 pound ground beef
1 cup tomato sauce
2 teaspoons apple cider vinegar
6 to 8 hard-shell tacos
Shredded cheese, for topping
1 tomato, diced
1 avocado, diced
Shredded lettuce, for topping
Sliced pickled jalapenos, for topping
Sour cream, for dipping

EASY TEX-MEX CHICKEN TACOS

Quick and full of flavor, you can adjust heat by removing the seeds from jalapeno. Garnish tacos with chipotle ranch, salsa verde, and avocado. I make the chipotle ranch with fat free sour cream to save a bit of calories.

Provided by yummers

Categories     World Cuisine Recipes     Latin American     Mexican

Time 1h

Yield 12

Number Of Ingredients 11



Easy Tex-Mex Chicken Tacos image

Steps:

  • Bring water to a boil in a saucepan; add rice and 1/4 cup olive oil. Bring liquid back to a boil, reduce heat to medium-low, cover saucepan, and simmer until rice is tender, 20 to 25 minutes.
  • Heat 1 tablespoon olive oil in a skillet over medium heat; cook and stir chicken and taco seasoning mix until chicken is no longer pink in the center, 5 to 10 minutes. Mix rice, black beans, Mexican cheese blend, olives, and jalapeno pepper into chicken; cook and stir until heated through, about 5 minutes.
  • Heat a separate skillet over medium-high heat; warm tortillas in skillet until pliable, 1 to 2 minutes per tortilla.
  • Fill each tortilla with about 1/2 cup chicken-rice mixture, folding tortilla over filling.
  • Heat bacon grease in a skillet over medium heat; fry the filled tortillas until crispy, 2 to 3 minutes per side.

Nutrition Facts : Calories 392.9 calories, Carbohydrate 49.3 g, Cholesterol 37.7 mg, Fat 13.8 g, Fiber 4.6 g, Protein 18.8 g, SaturatedFat 5.1 g, Sodium 1047.3 mg, Sugar 1.3 g

4 cups water
1 (16 ounce) package yellow rice
5 tablespoons olive oil, divided
1 pound boneless chicken, cut into 3/4-inch cubes
1 (1 ounce) package chicken taco seasoning mix
1 (16 ounce) can black beans, rinsed and drained
1 ½ cups shredded Mexican cheese blend
1 (4 ounce) can sliced olives
1 jalapeno pepper, seeded and minced
12 corn tortillas
1 tablespoon bacon grease

TEX-MEX BEEF TACOS

For a relaxed, pick-and-mix supper combine this easy beef taco recipe with your favourite salsas, sides and toppings. Our tex-mix tacos are a crowd-pleaser

Provided by Barney Desmazery

Categories     Dinner, Main course

Time 25m

Number Of Ingredients 8



Tex-Mex beef tacos image

Steps:

  • Heat a large frying pan until very hot, then brown the mince. Remove, then season with salt and pepper. Add the oil to the pan and fry the garlic, oregano and spices for 1 min until fragrant. Return the beef to the pan and toss well, then cook for 2-3 mins until hot through. Warm the taco shells following the pack instructions and serve with the beef.

Nutrition Facts : Calories 383 calories, Fat 21 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 29 grams carbohydrates, Sugar 1 grams sugar, Fiber 2 grams fiber, Protein 22 grams protein, Sodium 1.17 milligram of sodium

500g pack lean minced beef
1 tbsp sunflower oil
4 garlic cloves , crushed
1 ½ tbsp dried oregano
2 tsp ground cumin
2 tsp paprika
pinch chilli flakes
24 taco shells

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