TEXAS COWBOY STEW
Hearty, filling and man-pleasing describes this stew. Link sausage, cumin, chilies, and chili powder is what gives this soup its Southwest flavor. This dish is quick, easy, and tastes best when it simmers in a slow cooker or even on the stove all day. Bake some Mexican cornbread, toss a simple green salad, and you have a great meal.
Provided by Glenda Beall
Categories Soups, Stews and Chili Recipes Stews Beef
Time 1h30m
Yield 10
Number Of Ingredients 14
Steps:
- Crumble the ground beef into a large skillet over medium-high heat. Add the sausage, garlic and onion; cook and stir until the meat is no longer pink. Drain off grease, and transfer the contents of the skillet to a large pot.
- Pour the tomatoes into the pot with the meat, and stir in the potatoes, pinto beans, corn, diced tomatoes with chilies, mixed vegetables and water. Season with cumin, chili powder, salt and pepper. Cover, and simmer over medium-low heat for at least 1 hour. Stir occasionally. The longer this stew cooks, the better it gets.
Nutrition Facts : Calories 676.7 calories, Carbohydrate 52.2 g, Cholesterol 115 mg, Fat 37.1 g, Fiber 8.9 g, Protein 35.3 g, SaturatedFat 12.9 g, Sodium 1620.2 mg, Sugar 7.4 g
TEXAS BEEF STEW
This easy and delicious stew is one of my newer recipes, but it's quickly become a favorite. Almost everything we cook in our house has a Mexican flavor.
Provided by Taste of Home
Categories Dinner
Time 1h15m
Yield 4 servings (1 quart).
Number Of Ingredients 9
Steps:
- In a Dutch oven or large saucepan, cook beef until no longer pink, adding oil if desired; drain. Add onion, garlic powder, pepper and water; bring to a boil. Reduce heat; cover and simmer for 45 minutes or until meat is almost tender. , Add tomatoes, cumin and salt; return to a boil. Reduce heat; cover and simmer for 15-20 minutes or until meat is tender.
Nutrition Facts : Calories 239 calories, Fat 10g fat (4g saturated fat), Cholesterol 88mg cholesterol, Sodium 782mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 2g fiber), Protein 28g protein.
TEXAS RANCH-STYLE STEW
Ground beef, beans and pasta thickens this hearty stew that's perfect for brisk autumn days. The zippy sauce, made with canned vegetable juice, gives the chunky mixture a western flair -Mrs. J.W. West of Alvord, Texas
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- Cook pasta according to package directions. , Meanwhile, in a large nonstick skillet, cook the beef, onion, green pepper and garlic over medium heat until meat is no longer pink; drain. Stir in the remaining ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes, stirring occasionally. Drain pasta; stir into stew.
Nutrition Facts : Calories 307 calories, Fat 7g fat (3g saturated fat), Cholesterol 37mg cholesterol, Sodium 886mg sodium, Carbohydrate 37g carbohydrate (0 sugars, Fiber 7g fiber), Protein 22g protein. Diabetic Exchanges
CROCK POT TEXAS STEW
Make and share this Crock Pot Texas Stew recipe from Food.com.
Provided by Chris from Kansas
Categories Stew
Time 6h5m
Yield 10 cups
Number Of Ingredients 12
Steps:
- Combine first 10 ingredients in a 3- or 4-quart electric slow cooker.
- Cover and cook on HIGH 5 hours or on LOW 10 hours or until meat is tender.
- Combine water and flour, stirring until smooth; stir into meat mixture in slow cooker.
- Cook stew, uncovered on HIGH 15 minutes or until thickened, stirring often.
Nutrition Facts : Calories 70.2, Fat 0.4, SaturatedFat 0.1, Sodium 599.8, Carbohydrate 14.9, Fiber 1.9, Sugar 2.1, Protein 3.5
TEXAS BEEF STEW
Recipe from About "Southern U.S. Cuisine" at http://southernfood.about.com. We like any type of stew and this one is very good.
Provided by True Texas
Categories Stew
Time 4h20m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Combine first 10 ingredients in a large slow cooker.
- Cook, covered, on high for 3 or 4 hours or until meat is tender.
- Stir together flour and water. Stir into meat mixture and cook on high setting 1 hour or until thickened.
Nutrition Facts : Calories 90.1, Fat 0.5, SaturatedFat 0.1, Sodium 742.6, Carbohydrate 19.3, Fiber 2.4, Sugar 2.6, Protein 4.4
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