Thai Boxing Chicken Skewers Recipes

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THAI-STYLE CHICKEN SKEWERS

Our chicken skewers are not only festive and colorful, but each skewer is 39 calories and the sauce is fat free.

Provided by Food Network Kitchen

Time 22m

Yield 20 skewers

Number Of Ingredients 14



Thai-style Chicken Skewers image

Steps:

  • Pound each chicken breast between 2 lightly oiled sheets of parchment or waxed paper into a 4 by 4 inch piece about 1/8-inch thick.
  • Lay a piece of chicken smooth-side down on the work surface. Spread 1/2 teaspoon of the chile paste over the surface and season with salt and pepper, to taste. Trim and halve the scallions lengthwise. Lay them side-by-side across the lower third of the chicken, so there is white and greens at both ends. Top with 2 or 3 pieces of the red and yellow peppers. Roll the chicken around the vegetables into a tight cylinder. Thread a wooden skewer through the seam of the roll to seal. Repeat with the remaining chicken and vegetables to make 4 rolls. These can be made up to 24 hours ahead and refrigerated.
  • Preheat the oven to 425 degrees F.
  • Heat the oil in an oven-proof nonstick skillet over high heat. Season the rolls with salt and pepper, to taste. Lay the rolls, seam side down, in the pan, and cook, turning occasionally, until browned, about 2 minutes. Transfer the pan to the oven, and cook until the chicken is cooked through, about 5 minutes more. Meanwhile, make the sauce. Combine the lime juice, fish sauce, water, chile paste, honey, mint and coriander in a small bowl and set aside.
  • To serve: Carefully remove the skewers, taking care to keep the rolls intact. Cut across the rolls to make round pieces about 3/4-inch thick, and thread onto skewers. Transfer to a platter, sprinkle with peanuts and serve with the dipping sauce.

4 boneless, skinless chicken breast halves (about 4 ounces each)
2 teaspoons Asian chile paste, such as sambal oelek
Kosher salt and freshly ground black pepper
4 scallions
1/4 red bell pepper, cut into long thin strips
1/4 yellow bell pepper, cut into long thin strips
1 tablespoon vegetable oil, like soy or peanut
2 tablespoons chopped toasted peanuts
2 tablespoons freshly squeezed lime juice
2 tablespoons Southeast Asian fish sauce
2 tablespoons water
1/2 teaspoon Asian chile paste, such as sambal oelek
1 teaspoon honey
1 tablespoon chopped fresh mint or coriander (cilantro)

THAI CHICKEN SKEWERS

Grilled chicken kebab skewers marinated in fragrant Asian spices make the perfect easy canapé

Provided by Caroline Hire - Food writer

Categories     Dinner, Starter

Time 20m

Yield Serves 8 as a starter, 16 as a canapé

Number Of Ingredients 10



Thai chicken skewers image

Steps:

  • In a bowl, mix the lime juice, zest, coriander stalks, sugar, fish sauce, oil, garlic, ginger and curry paste together.
  • Slice each chicken breasts into 4 strips lengthways and coat with the marinade. Refrigerate for at least 2 hours and up to half a day. Soak 32 wooden brochette sticks in water for at least half an hour.
  • Thread each strip onto a wooden brochette stick, weaving in and out as if you're sewing.
  • Preheat the grill or barbecue and cook the chicken for 4 - 5 minutes on each side or until cooked through, in batches.
  • Arrange on a platter. Serve with a pot of sweet chilli sauce and a sprinkling of coriander leaves.

Nutrition Facts : Calories 153 calories, Fat 2.9 grams fat, SaturatedFat 0.5 grams saturated fat, Carbohydrate 1.4 grams carbohydrates, Sugar 1.2 grams sugar, Fiber 0.1 grams fiber, Protein 30.3 grams protein, Sodium 0.3 milligram of sodium

4 limes , juice, plus zest of 1
1 bunch coriander , stalks and leaves chopped separately
1 ½ tsp sugar
¾ tsp fish sauce
1 tbsp olive or rapeseed oil
2 garlic cloves , crushed
1 tsp ginger paste
1 ½ tsp Thai curry paste
8 skinless chicken breasts
sweet chilli sauce , to serve

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