Thai Yellow Curry Vegan Recipes

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THAI YELLOW CURRY - VEGAN

As a student, I can't really afford to visit Thai restaurants daily...otherwise I would. Yellow curry is one of my favorite Thai dishes. This is a recipe I've modified to my own taste and diet. Hope you enjoy it as much as my friends and I have!

Provided by Dustin Brubaker

Categories     Curries

Time 40m

Yield 6-8 serving(s)

Number Of Ingredients 16



Thai Yellow Curry - Vegan image

Steps:

  • In a deep frying pan or wok, heat oil over medium heat until hot.
  • Add curry paste and garlic and cook, stirring for about 30 seconds.
  • Slowly stir in coconut milk and vegetable broth.
  • Reduce heat to simmer; add potatoes and cook for 10 to 15 minutes.
  • Add ginger, onion, and peppers; cook until tender, about 7 minutes.
  • Add carrots, mushrooms, soy sauce, and brown sugar.
  • When heated through, serve over individual plates of hot rice.
  • Garnish with cilantro.

1/3 cup peanut oil
4 tablespoons yellow curry paste, for medium-hot dish
2 cloves garlic, finely chopped
2 (14 ounce) cans coconut milk
1 cup vegetable broth
1 inch fresh ginger, cut in thick slices
2 large potatoes, peeled and cubed
1 large onion, coarsely chopped
1 red bell pepper, seeded and cut in strips
1 green bell pepper, seeded and cut in strips
2 cups carrots, cut in thick slices
1 cup mushroom, sliced
4 tablespoons soy sauce
3 tablespoons brown sugar
1/4 cup cilantro, chopped (optional)
4 cups white rice, steamed

VEGAN KETO-FRIENDLY THAI YELLOW CURRY

This delicious vegan Thai yellow curry is made with tofu, broccoli, and zucchini and served over cauliflower rice, making it keto-friendly.

Provided by Stevie Youssef

Categories     World Cuisine Recipes     Asian     Thai

Time 50m

Yield 4

Number Of Ingredients 13



Vegan Keto-Friendly Thai Yellow Curry image

Steps:

  • Heat 4 tablespoons oil in a large saucepan over medium heat and cook curry paste until fragrant and starting to break up, about 3 minutes. Add tofu and onion. Stir to coat with curry paste and cook until tofu releases its moisture and starts to look drier, 3 to 5 minutes. Mix in soy sauce and vinegar. Stir in garlic, zucchini, and broccoli.
  • Mix everything in the saucepan well and cook until vegetables are tender, 5 to 7 minutes. If vegetables are not releasing enough moisture, add a splash of vegetable stock to prevent sticking too much; keep the heat medium to medium-high.
  • Once everything is yellow-tinged from the paste and your kitchen smells amazing, the vegetables should be looking brighter but not overcooked, and the pot should be making a high sizzling sound. Pour in vegetable stock and coconut cream. Mix, scraping the bottom to bring up any flavor bits, and lower heat. Only cover the saucepan if the amount of liquid looks very little compared to vegetables and tofu. Simmer for 5 to 10 minutes, checking every few minutes because it shouldn't take long from this point to warm through and meld flavors.
  • Meanwhile, heat remaining 2 tablespoons oil in a large skillet and add about 1/2 cup cauliflower rice, enough for 1 serving, in a thin layer. Cook until tender, about 2 minutes or longer, depending on your texture preference. Cook remaining cauliflower rice in batches depending on how many people are eating.
  • Check in on the curry and season with salt and pepper to taste. Curry texture should be thick and creamy and should taste a little tangy, a little coconutty, and have that aromatic kick characteristic of yellow curry. If the curry paste isn't shining through as much as you'd like, add a little glob of it and stir to dissolve. If you want more umami, add a little splash of soy sauce. If you want it more yellow, a pinch of turmeric powder can give it that brighter color.
  • Add 1/2 cup of cauliflower rice to a bowl and squeeze 1/2 a lime on top. Top with yellow curry.

Nutrition Facts : Calories 723.4 calories, Carbohydrate 82.2 g, Fat 41.9 g, Fiber 8.8 g, Protein 16.5 g, SaturatedFat 35.4 g, Sodium 1320.5 mg, Sugar 59.4 g

6 tablespoons medium-chain triglyceride (MCT) oil, divided
5 tablespoons Thai yellow curry paste (such as Mae Ploy®)
1 (12 ounce) package extra-firm tofu, cubed
½ onion, chopped
3 tablespoons soy sauce
3 tablespoons apple cider vinegar
4 cloves garlic, minced
2 large zucchini, sliced
1 head broccoli, cut into florets
1 ½ cups vegetable stock
1 (14 ounce) can cream of coconut
2 cups cauliflower rice
2 limes, halved

VEGAN THAI CURRY

An easy vegan version of a Thai noodle curry, packed with vegetables, coconut milk, chilli and spices to make a flavoursome, warming family meal

Provided by Maria Rudden

Time 50m

Number Of Ingredients 18



Vegan Thai curry image

Steps:

  • Heat oven to 200C/180C fan/ gas 6. To make the curry, toss the aubergines and red pepper in a roasting tin with 1 tbsp coconut oil, and roast for 20-25 mins until they are softened.
  • Meanwhile, make the paste. Put all the ingredients in a food processor and blend until smooth.
  • Heat the sesame oil and remaining coconut oil in a frying pan or wok. Add the paste and fry for 1-2 mins, then stir in the green beans and fry for another 1-2 mins.
  • Add the vegetable stock, mixing well, followed by the roasted vegetables and the solid coconut cream from the top of the can of coconut milk. Give it all a good stir, bring to the boil, then allow it to simmer for 4-5 mins.
  • Meanwhile, cook the buckwheat noodles following pack instructions.
  • Add the cashews and desiccated coconut to the curry. Divide the drained noodles between three bowls, top with the curry, squeeze over some lime juice and garnish with red chilli.

Nutrition Facts : Calories 951 calories, Fat 49 grams fat, SaturatedFat 35 grams saturated fat, Carbohydrate 91 grams carbohydrates, Sugar 21 grams sugar, Fiber 21 grams fiber, Protein 25 grams protein, Sodium 3 milligram of sodium

2 lemongrass stalks, tough outer leaves removed, core finely chopped
5 spring onions, chopped
handful fresh coriander, chopped
8 lime leaves
2 tbsp tamari
2 green chillies, deseeded
thumb-sized piece ginger, chopped
2 aubergines, roughly chopped
1 red pepper, roughly chopped
2 tbsp coconut oil, melted
1 tbsp sesame oil
250g green beans, cut into thirds
300ml vegetable stock
400ml can unhomogenised coconut milk (cream only)
300g buckwheat noodles
handful cashew nuts
4 tbsp desiccated coconut
1 lime and finely chopped red chilli

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