BLACK BEAN BURGER
Provided by Ree Drummond : Food Network
Categories main-dish
Time 20m
Yield 1 to 2 burgers
Number Of Ingredients 11
Steps:
- Mix together the beans, breadcrumbs, onions, chili powder, egg and some salt and pepper in a medium bowl. Form the mixture into 1 big (or 2 smaller) patties.
- Preheat a grill pan over medium-high heat and add some canola oil. Cook the burger 4 minutes per side. Serve on a kaiser roll with arugula, tomato slices and mayo.
BLACK BEAN BURGERS
Take a bite out of Sandra Lee's Black Bean Burger recipe from Sandra's Money Saving Meals on Food Network for a budget-friendly vegetarian meal from the grill.
Provided by Sandra Lee
Categories main-dish
Time 27m
Yield 4 burgers
Number Of Ingredients 13
Steps:
- Heat a grill or grill pan over medium-low heat.
- In a food processor, pulse onion and garlic until finely chopped. Add 1 can black beans, cilantro, parsley, egg, and red pepper flakes and pulse to combine.
- Transfer mixture to a large mixing bowl, add the remaining can of black beans and the bread crumbs. Season with salt and pepper, to taste, and mix until well combined.
- Divide 2/3 mixture into 4 portions and form into patties. Save the remaining mixture for another use, like Black Bean Enchiladas. Place on hot oiled grill over medium-low heat and cook about 6 minutes a side or until heated through. Toast hamburger buns on a grill. Place a burger on the bottom of each bun. Top with lettuce, tomato and ketchup. Cover the burgers with the top of the bun and serve.
BLACK BEAN BURGERS RECIPE BY TASTY
Whether you're vegetarian or not, this black bean burger recipe will hit every spot. Made with black beans, oats, onion, and carrots, and spiced up with cumin, coriander, and cayenne, this burger is so good you'll wonder whether you ever want to go back to the carnivore version. Cook the patties on a pan covered in cooking spray, or use a slightly more generous pour of cooking oil for a crispier finish.
Provided by Tasty
Categories Dinner
Time 15m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Heat one tablespoon of olive oil in a pan. Combine onions, garlic, salt, and pepper and cook until onions are translucent.
- Add carrots, cumin, coriander, chili powder, and cayenne pepper until carrots are tender. Remove pan from heat.
- In a bowl, mash the beans and then add the contents of the pan along with the soy sauce and quick oats.
- Mix and form four patties. Place in freezer for 30 minutes to set.
- Cook patties on a pan coated in cooking spray over medium heat, flipping halfway.
- Use patties to create your dream veggie burger.
- Enjoy!
Nutrition Facts : Calories 533 calories, Carbohydrate 93 grams, Fat 8 grams, Fiber 18 grams, Protein 22 grams, Sugar 9 grams
BLACK BEAN BURGER
Make some healthy, hearty vegan burgers layered with avocado and served with a fresh crunchy carrot and cucumber salad alongside. They're full of goodness
Provided by Katy Gilhooly
Categories Dinner
Time 50m
Number Of Ingredients 19
Steps:
- Put the wholemeal bread and walnuts in a food processor and pulse to make fine crumbs.
- Prick the sweet potatoes with a fork and microwave for 5-10 mins until soft. Cut in half and scrape the cooked centres into the food processor with the bread and walnut crumbs. Make sure the beans are drained thoroughly then add them to the processor with the paprika, cumin, onion granules, and tomato puree. Season generously and pulse until the mixture is mostly smooth and holding together. Divide the mix into 4 patties and chill for 20 mins to firm up.
- Meanwhile make the side salad by mixing the cucumber, carrot, coriander, lime juice and rapeseed oil together. Season and put to one side.
- Heat the oil in a large non-stick frying pan over a medium heat. Add the patties and fry for 4-5 mins on each side until golden and hot through. Place a small handful of rocket into each burger bun. Top with the tomato slices, burgers, and then avocado. Add a dollop of coconut yogurt or burger sauce of your choice. Serve with the carrot and cucumber salad alongside.
Nutrition Facts : Calories 509 calories, Fat 27 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 45 grams carbohydrates, Sugar 16 grams sugar, Fiber 14 grams fiber, Protein 14 grams protein, Sodium 0.43 milligram of sodium
THE BEST BLACK BEAN BURGER
This is the best black bean burger ever! The flavor you get from adding fresh herbs, spices, garlic, and shallots will have your taste buds jumping for joy. And it's easy to make.
Provided by CookingWithShelia
Categories Veggie Burgers
Time 30m
Yield 4
Number Of Ingredients 12
Steps:
- Mash black beans in a bowl with a potato masher, leaving a few beans whole for texture; set aside.
- Heat oil in a cast iron skillet over medium heat. Add shallot, bell pepper, and garlic. Cook and stir until vegetables have softened, 3 to 5 minutes. Add to black beans and season with basil, cumin, coriander, paprika, salt, and pepper.
- Fold beaten eggs into the bean mixture. Sprinkle in bread crumbs, adding a little at a time and fold in. Be careful not to overmix the bean mixture.
- Reheat the skillet that you cooked the onion mixture in. Scoop out 1 cup bean mixture and shape into a ball. Set the ball into the hot skillet and gently flatten to form a burger.
- Cook until firm and lightly browned, 5 to 7 minutes per side. Repeat with remaining bean mixture. You might need to add more oil.
Nutrition Facts : Calories 292.5 calories, Carbohydrate 44.6 g, Cholesterol 93 mg, Fat 6.5 g, Fiber 10.6 g, Protein 15.1 g, SaturatedFat 1.4 g, Sodium 697.8 mg
More about "the best black bean burger recipes"
THE BEST BLACK BEAN BURGER - THIS HEALTHY TABLE
From thishealthytable.com
5/5 (3)Total Time 45 minsCategory Main DishesCalories 433 per serving
- Spread black beans in a single layer over a baking sheet. Bake in the oven for 20 minutes, or until skins are mostly split open.
REALLY AWESOME BLACK BEAN BURGERS RECIPE - SERIOUS EATS
From seriouseats.com
4.7/5 (41)Calories 444 per serving
5 BEST FROZEN BLACK BEAN BURGERS (REVIEWS UPDATED 2022)
From pokpoksom.com
- Gardein Gluten-Free Plant-Based Chipotle Black Bean Burger. In a record 9 minutes, the Gardein Chipotle Black Bean Burger can be ready to eat. So when you are in a hurry, you can quickly munch on one for vitality.
- MorningStar Farms Spicy Black Bean Burger. The MorningStar Burger is 100% vegetarian. It comes frozen and should be stored in the freezer till when you want to enjoy it.
- Dr. Praeger’s Black Bean Quinoa Veggie Burger. Your next party can be a hit with Dr.Praeger’s Black Bean Quinoa Burger. Being an uncommon combination of smoky chipotle, tricolor quinoa, and black beans, your guests won’t say no to this delicious snack.
- Augason Farms Gluten-Free Black Bean Burger. The Augason Farms Black Bean Burger is certified gluten-free. It comes in a 14-oz tin and offers about 38 servings.
- Morningstar Farms Chipotle Black Bean Burger. The Morningstar Farms Chipotle Black Bean Burger comes in 4 boxes. Each box contains 12 packets with a total of 48 delicious black bean burgers for your consumption.
BEST BLACK BEAN VEGGIE BURGER RECIPES | FOOD NETWORK CANADA
From foodnetwork.ca
BEST BLACK BEAN BURGER RECIPE- SAVORY, FILLING AND VEGETARIAN
From tasteandcraze.com
THE BEST BLACK BEAN BURGER - TASTES BETTER FROM SCRATCH
From tastesbetterfromscratch.com
BEST BLACK BEAN BURGERS RECIPES - FOOD NETWORK CANADA
From foodnetwork.ca
THE BEST BEAN BURGERS - THE COOKFUL
From thecookful.com
THE BEST BLACK BEAN VEGGIE BURGER - THE ENDLESS MEAL®
From theendlessmeal.com
BLACK BEAN BURGERS - AVERIE COOKS
From averiecooks.com
THE BEST BLACK BEAN BURGER RECIPE - EASY AND DELICIOUS!
From kristineskitchenblog.com
THE BEST VERSATILE BLACK BEAN BURGER | THE EAST COAST KITCHEN
From theeastcoastkitchen.com
BEST BLACK BEAN BURGER RECIPE - THE PIONEER WOMAN
From thepioneerwoman.com
BEST BLACK BEAN BURGERS - THE STAY AT HOME CHEF
From thestayathomechef.com
EXTRA EASY BLACK BEAN BURGERS - INSPIRED TASTE
From inspiredtaste.net
BEST BLACK BEAN BURGERS RECIPE - HOW TO MAKE BLACK BEAN …
From delish.com
WHAT TO SERVE WITH BLACK BEAN BURGERS? 8 BEST SIDE DISHES
From eatdelights.com
THE BEST BLACK BEAN BURGER RECIPE | A MIND "FULL" MOM
From amindfullmom.com
BEST BLACK BEAN BURGER | RECIPE | NUTRITION BY ERIN
From nutritionbyerin.com
HOMEMADE BLACK BEAN BURGER RECIPE - BUDGET BYTES
From budgetbytes.com
THE BEST BLACK BEAN BURGER - HUG FOR YOUR BELLY
From hugforyourbelly.com
BLACK BEAN BURGER DINNER {$.96 PER SERVING!} FOR FOOD BLOGGERS …
From anediblemosaic.com
BEST BLACK BEAN VEGGIE BURGERS - ERIN LIVES WHOLE
From erinliveswhole.com
THE BEST BLACK BEAN BURGER - HOMEMAKING HAPPILY
From christinaatthelake.com
BLACK BEAN BURGERS - JUST FOUR INGREDIENTS!
From chocolatecoveredkatie.com
THE EASIEST BLACK BEAN BURGER - SAVORING THE GOOD®
From savoringthegood.com
THE ULTIMATE VEGAN BLACK BEAN BURGER (CLASSIC RECIPE)
From makeitdairyfree.com
THE BEST WHOLE FOOD PLANT-BASED BLACK BEAN BURGER
From brittanyabsher.com
10 BEST BLACK BEAN BURGERS RECIPES - FOOD NEWS
From foodnewsnews.com
THE BEST BLACK BEAN BURGERS - MORE THAN MEATLESS MONDAY
From morethanmeatlessmonday.com
THE BEST BLACK BEAN BURGERS
From blackhomesteader.com
BLACK BEAN BURGER RECIPE: HOW TO MAKE TASTY VEGGIE BURGERS
From masterclass.com
BEST BLACK BEAN BURGER - COOK WITH KUSHI
From cookwithkushi.com
THE BEST SUPERMARKET BLACK BEAN BURGERS - SERIOUS EATS
From seriouseats.com
BLACK BEAN VEGGIE BURGER RECIPE | JAMIE OLIVER RECIPES
From jamieoliver.com
BLACK BEAN BURGER RECIPE (THE BEST!) | SMELLS LIKE HOME
From smells-like-home.com
SPICY BLACK BEAN FROZEN BURGERS : OPTIMAL RESOLUTION LIST
From recipeschoice.com
THE BEST BLACK BEAN BURGER YOU WILL EVER MAKE ... - WELL SEASONED …
From wellseasonedstudio.com
THE BEST VEGAN BLACK BEAN BURGER - HAPPY FOOD, HEALTHY LIFE
From happyfoodhealthylife.com
BEST EVER BLACK BEAN BURGER WITH SLAW - THE KOREAN VEGAN
From thekoreanvegan.com
BLACK BEAN BURGER RECIPE | EASY PATTIES
From hurrythefoodup.com
THE BEST BLACK BEAN BURGER! - I CAN YOU CAN VEGAN
From icanyoucanvegan.com
You'll also love