The Best Healthy Apple Crisp Recipe With Oats No Flour
SIMPLE FLOURLESS APPLE CRISP
I made this quick and easy, flourless apple crisp to cut out some carbs. I've found that 2 Macintosh and 2 Granny Smith apples work best.
Provided by ybustos
Categories Desserts Crisps and Crumbles Recipes Apple Crisps and Crumbles Recipes
Time 1h40m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Arrange apple slices in 9-inch circular glass pie plate.
- Stir oats, brown sugar, and ground cinnamon together in a bowl.
- Microwave butter in short 5-second increments until melted, about 20 seconds. Stir honey, melted butter, and oil into oat mixture; crumble over apples.
- Bake in preheated oven until golden brown, about 35 minutes. Cool on a wire cooling rack, about 45 minutes.
Nutrition Facts : Calories 605 calories, Carbohydrate 117.4 g, Cholesterol 30.5 mg, Fat 15.5 g, Fiber 7.8 g, Protein 6 g, SaturatedFat 8 g, Sodium 97.4 mg, Sugar 84.7 g
NO-OAT APPLE CRISP
A crispy crust on top, and sweet apples underneath. Can be served with milk poured over it.
Provided by Sande
Categories Desserts Fruit Dessert Recipes Apple Dessert Recipes
Yield 12
Number Of Ingredients 8
Steps:
- Mix together flour, 1 cup sugar, baking powder, and egg. The mixture will look like cornmeal.
- Peel, core, and slice the apples. Mix together with 1/2 tablespoon cinnamon. Place apples in a greased 8 inch square pan. Spread flour mixture over the apples. Mix together 1 tablespoon cinnamon and 1/4 cup sugar; sprinkle over the top of the crisp. Drizzle with butter or margarine.
- Bake at 300 degrees F (150 degrees C) for one hour. Serve warm.
Nutrition Facts : Calories 183.6 calories, Carbohydrate 42.5 g, Cholesterol 18 mg, Fat 1.6 g, Fiber 2.9 g, Protein 1.9 g, SaturatedFat 0.8 g, Sodium 135.8 mg, Sugar 30.5 g
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