The Best Mashed Sweet Potatoes Recipes

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MASHED SWEET POTATOES

Simple mashed sweet potatoes flavored with maple syrup and butter.

Provided by RAINSPIRIT

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 55m

Yield 6

Number Of Ingredients 4



Mashed Sweet Potatoes image

Steps:

  • Bring a large pot of salted water to a boil. Add potatoes and cook until tender, 20 to 30 minutes.
  • With an electric mixer on low, blend potatoes, slowly adding milk, about 1/2 a cup at a time. Use more or less to achieve desired texture. Add butter and maple syrup to taste. Blend until smooth. Serve warm.

Nutrition Facts : Calories 352.5 calories, Carbohydrate 50.9 g, Cholesterol 43.1 mg, Fat 16.2 g, Fiber 3.3 g, Protein 2.9 g, SaturatedFat 10.2 g, Sodium 160.1 mg, Sugar 32.3 g

6 sweet potatoes, peeled and cubed
¾ cup milk
½ cup butter
¾ cup maple syrup

MASHED SWEET POTATOES

Provided by Food Network Kitchen

Categories     side-dish

Time 1h25m

Yield 4 servings

Number Of Ingredients 7



Mashed Sweet Potatoes image

Steps:

  • Preheat the oven to 400 degrees F. Pierce the sweet potatoes 2 or 3 times with a fork. Bake in a roasting pan for 45 to 60 minutes, until tender. Cut the potatoes in half, lengthwise. Hold the sweet potatoes with a potholder or towel and scoop out the potato flesh into a food mill or ricer.
  • In a medium saucepan, heat the butter, syrup, zest, and vinegar over medium heat. Remove from the heat and mash the sweet potatoes in the pan. Stir to combine evenly. Season to taste with salt and pepper. Serve immediately.

2 pounds sweet potatoes or yams, scrubbed
2 tablespoons unsalted butter
2 tablespoons dark amber maple syrup, grade A or B
1/2 teaspoon grated orange zest
1/2 teaspoon balsamic vinegar
3/4 teaspoon kosher salt, plus more as needed
Freshly ground black pepper

FAVORITE MASHED SWEET POTATOES

My family begs me to make mashed sweet potatoes at Thanksgiving and Christmas. I love this recipe because it can be made a day ahead and warmed up before the big meal. -Senja Merrill, Sandy, Utah

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 8 servings.

Number Of Ingredients 5



Favorite Mashed Sweet Potatoes image

Steps:

  • Place sweet potatoes in a 6-qt. stockpot; add water to cover. Bring to a boil. Reduce heat; cook, uncovered, 10-15 minutes or until tender. Drain; return to pan. Mash potatoes, gradually adding orange juice, brown sugar, syrup and pie spice to reach desired consistency.

Nutrition Facts : Calories 117 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 10mg sodium, Carbohydrate 28g carbohydrate (15g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges

3 pounds sweet potatoes (about 6 medium), peeled and cubed
3 tablespoons orange juice
2 tablespoons brown sugar
2 tablespoons maple syrup
1/4 teaspoon pumpkin pie spice

MASHED SWEET POTATOES

This is our version for Thanksgiving. Wonderful fresh taste! Not for those who want a marshmallow covered sweet potato! Recipe can be double but you must allow for more cooking time.

Provided by Kimke

Categories     Yam/Sweet Potato

Time 55m

Yield 4 serving(s)

Number Of Ingredients 6



Mashed Sweet Potatoes image

Steps:

  • Combine butter, cream, salt, sugar, and sweet potatoes in large saucepan.
  • Cook, covered, over low heat, stirring occasionally, until potatoes fall apart when poked with fork.
  • This will take between 30 to 45 minutes.
  • Take off heat and mash sweet potatoes in saucepan with potato masher.
  • You can also put potatoes into kitchen aid mixer and mix.
  • Stir in salt and pepper to taste.
  • Serve immediately.

4 tablespoons unsalted butter, cut into 4 pieces
2 tablespoons heavy cream
1/2 teaspoon salt
1 teaspoon sugar
2 lbs sweet potatoes, peeled, quartered lengthwise, and cut crosswise into 1/4 inch-thick (about 2 large or 3 medium-small potatoes)
salt & freshly ground black pepper

BEST EVER MASHED SWEET POTATOES

Make and share this Best Ever Mashed Sweet Potatoes recipe from Food.com.

Provided by Rev.CCJ

Categories     Yam/Sweet Potato

Time 40m

Yield 4 serving(s)

Number Of Ingredients 8



Best Ever Mashed Sweet Potatoes image

Steps:

  • Place potatos into pot of boiling water. Let boil for about 30 minutes or until potatos call off of fork when poked.
  • As potots are finishing 1 combine butter, cream, sugar, cinnamon, nutmeg, vanilla and salt into saucepan. Cook on low-medium heat until ingrediencts melt well together (about 5-7 min).
  • Pour finihsed potatos into colander.
  • Take sauce off of heat and mash hot sweet potatos in saucepan with potato masher.
  • Serve Immediatley.

Nutrition Facts : Calories 383.1, Fat 14.6, SaturatedFat 9.2, Cholesterol 40.8, Sodium 523.9, Carbohydrate 60.4, Fiber 7.3, Sugar 23.2, Protein 3.9

2 lbs sweet potatoes, peeled, quarterd
4 tablespoons butter
2 tablespoons heavy cream
4 tablespoons brown sugar
1 teaspoon ground cinnamon
1 teaspoon nutmeg
1 teaspoon vanilla
1/2 teaspoon salt

SPICED MASHED SWEET POTATOES

I created these mashed sweet potatoes shortly after my firstborn began eating solid food. She loved them then and still does today, as does her little sister. The recipe is a staple in our home year-round, but especially at our holiday dinner table. -Jenn Tidwell, Fair Oaks, California

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 8 servings.

Number Of Ingredients 8



Spiced Mashed Sweet Potatoes image

Steps:

  • Place sweet potatoes in a large Dutch oven; add water to cover. Bring to a boil. Reduce heat; cook, uncovered, until tender, 15-20 minutes. Meanwhile, in a small saucepan, heat remaining ingredients until bubbles form around sides of pan; remove from heat., Drain potatoes; return to pan. Mash potatoes, gradually adding cream mixture.

Nutrition Facts : Calories 208 calories, Fat 6g fat (4g saturated fat), Cholesterol 17mg cholesterol, Sodium 170mg sodium, Carbohydrate 37g carbohydrate (10g sugars, Fiber 5g fiber), Protein 3g protein.

10 cups peeled and cubed sweet potatoes (about 6 potatoes)
1/2 cup heavy whipping cream
1/2 cup orange juice
1 tablespoon brown sugar
1 teaspoon grated orange zest
1/2 teaspoon ground cinnamon
1/4 teaspoon salt
1/4 teaspoon ground nutmeg

GARLIC MASHED SWEET POTATOES RECIPE BY TASTY

Here's what you need: sweet potatoes, butter, heavy cream, garlic, salt, pepper

Provided by Merle O'Neal

Categories     Sides

Time 30m

Yield 4 servings

Number Of Ingredients 6



Garlic Mashed Sweet Potatoes Recipe by Tasty image

Steps:

  • Add potatoes to a large pot of salted water. Place over medium/high heat and bring to a boil. Cook until fork tender, about 15-20 minutes.
  • Drain, peel, and mash potatoes until they reach a smooth consistency.
  • Add remaining ingredients to mash and mix to incorporate.
  • Enjoy!

Nutrition Facts : Calories 333 calories, Carbohydrate 54 grams, Fat 12 grams, Fiber 7 grams, Protein 4 grams, Sugar 17 grams

4 sweet potatoes
2 tablespoons butter
¼ cup heavy cream
3 cloves garlic, minced
1 teaspoon salt
1 teaspoon pepper

SWEET POTATO MASH

Swap regular mash for a sweet potato version, full of vitamin C and fibre. It's great as a topping for shepherd's pie or fish pie, or as a veggie side dish

Provided by Lulu Grimes

Categories     Side dish

Time 12m

Number Of Ingredients 2



Sweet potato mash image

Steps:

  • Boil the potatoes in salted water for 10 mins or until tender, how long they take will depend on the size of the cubes. Drain very well and leave to steam dry for a couple of minutes.
  • Tip the potatoes back into the pan and mash with 1 tbsp butter using a fork or masher, then season well. Serve with the extra butter and more seasoning on top.

Nutrition Facts : Calories 317 calories, Fat 13 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 44 grams carbohydrates, Sugar 25 grams sugar, Fiber 7 grams fiber, Protein 3 grams protein, Sodium 0.5 milligram of sodium

500g sweet potatoes , peeled and cubed
2 tbsp butter

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