The Best Red Lentil Dahl Recipes
RED LENTIL DAHL
Quick and easy red lentil dahl. Super easy and super simple. Vegan and guten-free too.
Provided by aberrow
Time 30m
Yield Serves 4
Number Of Ingredients 0
Steps:
- Heat a glug of oil in a large pan over a medium heat. Fry the onion gently for 5 minutes. Add the garlic, ginger and red chilli and cook for a few minutes more.
- Whilst that is cooking, grind the cumin, coriander and mustard seeds lightly in a pestle and mortar. Then add to the pan, along with the turmeric and garam masala and cook for 1 minute until fragrant.
- Add the lentils along with the tomatoes, coconut milk and stock, then stir to combine. Season with salt and pepper and cook on a medium/low heat until thick - at least 15-20 minutes (stirring often so that it doesn't stick to the pan).Taste and add more chilli if desired.
- Add a squeeze of lemon juice and the handfuls of spinach. Allow the spinach to wilt and then serve with your chosen accompaniment.
RED LENTIL DHAL
Toasting and grinding your seeds is so worth the effort, and doesn't take long at all. Serve this dhal as a main dish with rice or as a side dish. It is aromtaic, rich and delicious.
Provided by PetsRus
Categories Lentil
Time 1h5m
Yield 6 serving(s)
Number Of Ingredients 18
Steps:
- In a saute pan over medium heat, toast the seeds (but not the dried red chili) for about 5 minutes, stirring frequently.
- Remove from pan and let cool.
- Transfer to coffee grinder, along with the dried red chili and cinnamon, and grind to a fine powder.
- Over medium-high heat oil a soup pot, add onions and saute for 5 minutes.
- Add garlic and ginger and saute 5 more minutes.
- Add spices and salt, saute 5 minutes more.
- Add 4 cups of liquid (stock, water or broth) and stir to deglaze the pot.
- Add tomato paste and lentils.
- Bring to a boil then lower the heat a bit and simmer for 20 minutes.
- Add the tomatoes, lime juice and cilantro and more water if it looks to thick.
- Simmer 10 more minutes, or until lentils are completely tender.
CURRIED RED LENTIL DAHL
When I first posted this recipe, I hadn't made it, I had posted it for a tag game, but encouraged by the positive reviews it has received, I made it this weekend, and took it as a gift for my friend, who loves hot curries and dahls. Its a little hot for my personal taste, but she loved it! Easy and quick to make, it comes from the Very Easy Vegetarian Cookbook, by Simon & Alison Holst
Provided by Karen Elizabeth
Categories Grains
Time 35m
Yield 3-4 serving(s)
Number Of Ingredients 14
Steps:
- Heat the oil in a large pan.
- Cook onion and garlic, stirring frequently, until the onion has softened and is turning clear.
- Add bay leaf and spices and cook, stirring continuously, for 1 to 2 minutes longer.
- Tip in the lentils and the stock (made with the water and the stock powder), bring the mixture to the boil, then reduce the heat to a gentle simmer. Cover the pan with a lid whilst simmering, so that the liquid does not evaporate too quickly.
- Cook until the lentils are tender, about 25 - 30 minutes.
- Stir in the coriander and serve.
- Suggested accompaniments, steamed rice, naan bread, poppadoms.
More about "the best red lentil dahl recipes"
THE BEST EVER RED LENTIL DHAL - HOLISTIC WELLNESS
Saute over medium heat for 4-5 minutes, stirring occasionally, until onions have softened. Stir in the ginger and carrots, and continue sauteing for …
From holisticwellness.ca
Estimated Reading Time 3 minsTotal Time 35 mins
From holisticwellness.ca
Estimated Reading Time 3 minsTotal Time 35 mins
THE BEST EASY RED LENTIL DAHL - VEGGIE DESSERTS
Heat the oil in a large pan over a medium heat. Add the onion and cook gently for 5 minutes. Add the garlic, ginger and red chilli and cook for a few minutes. Grind the cumin, …
From veggiedesserts.com
Ratings 301Calories 293 per servingCategory Main Meals
From veggiedesserts.com
Ratings 301Calories 293 per servingCategory Main Meals
- Heat the oil in a large pan over a medium heat. Add the onion and cook gently for 5 minutes. Add the garlic, ginger and red chilli and cook for a few minutes.
- Grind the cumin, coriander and mustard seeds lightly in a pestle and mortar, then add to the pan, along with the turmeric and garam masala and cook for 1 minute.
- Add the lentils, tomatoes with their juice, coconut milk and broth/stock, then stir to combine. Season with salt and pepper and cook on a medium/low heat for 15-20 minutes until reduced and thick. If you have time, you can leave it a little longer on a very low heat for even more flavor (just stir often and check it doesn't scorch on the bottom of the pan).Taste and add more chilli if desired.
RED LENTIL DAHL (EASY INDIAN RECIPE) - BIANCA ZAPATKA
Let’s start making this lentil dahl! First, in a skillet or saucepan, heat the coconut oil. Toss the chopped onion and sauté for 2-3 minutes until translucent. After that, add the garlic …
From biancazapatka.com
5/5 (209)Category Lunch & Dinner, Main Course, Side Dish, SoupCuisine IndianCalories 458 per serving
From biancazapatka.com
5/5 (209)Category Lunch & Dinner, Main Course, Side Dish, SoupCuisine IndianCalories 458 per serving
- Heat the coconut oil in a skillet or saucepan. Add the chopped onions, and sauté for 2-3 minutes until translucent. Then add the garlic and ginger sauté for another minute until fragrant. Lastly, add the spices, and sauté for a few seconds to unfold flavors.
- Place the lentils in a fine-mashed sieve and rinse until cold running water. Then add them to the onion mixture in the skillet. Pour in the vegetable broth, stir to combine, and bring to a simmer. Cook covered for 8-10 minutes, or until the lentils have absorbed most of the liquid.
- Add the coconut milk and strained tomatoes (if using) and simmer another 5-10 minutes, or until the lentils are tender. (If the sauce is too thick, add a little more broth or coconut milk, until the desired consistency is reached). Season with salt, pepper, coconut sugar, and lime juice to taste.
DAL (INDIAN LENTIL CURRY) | RECIPETIN EATS
Cook for 1 minute until garlic starts to turn golden and smells amazing. Add tomatoes and cumin, cook until tomatoes start to break down and thicken to a paste - about 2 minutes. Add lentils, water, tumeric and salt. Stir, bring to simmer, cover and simmer gently for 1 hour. Stir two or three times during the hour.
From recipetineats.com
From recipetineats.com
MIKAELA REUBEN’S COZY RED LENTIL DAHL RECIPE - THE CHALKBOARD
Directions: In a pot over medium heat, add oil, ginger, onion, celery, garlic, mustard seeds, coriander, curry powder and onion powder. Saute for 5-8 minutes or until onions are soft. Add water and lentils. Bring mixture to a boil, then cover and simmer on low for 30 minutes. Add chopped spinach, sea salt and lemon.
From thechalkboardmag.com
From thechalkboardmag.com
VEGAN RED LENTIL CAULIFLOWER DAHL - OH MY VEGGIES
How to make red lentil cauliflower Dahl. Firstly, preheat the oven to 200 degrees C (400 F) and line a baking tray with parchment paper. Add cauliflower florets to the baking tray and roast for 20 minutes. Meanwhile, add the red onion, zucchini and garlic to a pan over a medium-high heat. Cook for 2-3 minutes, until softened.
From ohmyveggies.com
From ohmyveggies.com
SPICY INDIAN LENTIL DAHL RECIPE - THE SPRUCE EATS
Stirring constantly, add the water or broth, lentils, cumin, coriander, turmeric, cardamom, cinnamon, cayenne pepper, and salt. Bring to a low boil, then turn down the heat to low, cover and let the soup simmer for about 20 minutes, or until lentils are very tender. Stir in the tomato paste until well combined.
From thespruceeats.com
From thespruceeats.com
RED LENTIL DAHL (DAL) WITH ROASTED PUMPKIN – VEGAN, GF, DF RECIPE
Pop in a hot oven at 200 C (400 F) and leave to roast for about 30 minutes until the flesh is soft and the edges are beginning to brown and caramelise. Remove from the oven and cool, before separating the flesh from the skin with a sharp knife. Now your roasted pumpkin is …
From glutenfreealchemist.com
From glutenfreealchemist.com
VEGAN RED LENTIL DAHL - VEGAN COCOTTE
Heat the coconut oil in a large and deep pan over medium heat, then add the garlic, ginger and green chilli pepper. Cook for 2 minutes, stirring frequently and making sure the garlic doesn't burn. Stir in the curry powder, garam masala, ground coriander and ground cumin and cook for another minute, tossing frequently.
From vegancocotte.com
From vegancocotte.com
EASY RED LENTIL DHAL RECIPE - PINCH OF YUM
Units Scale. 2 1/2 cups red or pink lentils. 5 – 6 cups of water (a large pot half full) 2 tablespoons curry paste. 1/2 cup coconut milk. 1/3 cup water. 1/2 teaspoons salt. 1/4 teaspoon black pepper. 1/4 teaspoon cayenne.
From pinchofyum.com
From pinchofyum.com
DAHL OR RED LENTIL CURRY - CELINE'S RECIPES
Preparation of a dahl or red lentil curry. Heat and vegetable oil in a large saucepan. We can replace the oil with 3 tablespoons of butter. In the saucepan, sauté the garlic and the finely chopped onion, stirring continuously for two or three minutes. We wash the red pepper and peel the carrots, cut everything into equal square pieces, not ...
From celinesrecipes.com
From celinesrecipes.com
EASY VEGAN EASY RED LENTIL DAHL - NOURISHED BY NUTRITION
Add the cauliflower and carrots to the pan and stir so they get covered in the spices. Next, add the lentils and broth. Bring to a boil; then reduce heat and simmer, stirring often, for 20-30 minutes or until lentils are tender. If you prefer thinner dahl, add in 1 cup of filtered water 15 minutes into cooking.
From nourishedbynutrition.com
From nourishedbynutrition.com
EASY RED LENTIL DAHL RECIPE - ELAVEGAN | RECIPES
Rinse lentils under running water. Chop the onion, garlic, ginger, bell pepper, and carrot. Heat oil in a pot and sauté onion for about 3-4 minutes over medium heat. Add ginger, garlic, carrot, and bell pepper. Add all spices, sweetener, lentils, and 3 cups of vegetable broth or water.
From elavegan.com
From elavegan.com
SPICY RED LENTIL DAL (QUICK + EASY RECIPE) - THE SIMPLE VEGANISTA
Simmer: Add the lentils, liquids, and dry spices, bring to boil, cover, reduce heat to low and simmer at a gentle rolling boil for 15 – 20 minutes, stirring occasionally, until lentils are tender, not mushy. Dal will thicken upon standing, add more liquids as needed. Serve: Ladle into individual serving bowls as is.
From simple-veganista.com
From simple-veganista.com
RED LENTIL DAL OF LOVE! - VEGAN ON BOARD
Bring lentils and water to a boil, add chopped tomatoes and turmeric, and any optional extra spices (see ingredients). Simmer on low-medium heat for 10 minutes. Stir occasionally to keep from catching. Stir in brown sugar and salt, continue to …
From veganonboard.com
From veganonboard.com
EASY RED LENTIL DAHL - THE FAMILY FOOD KITCHEN
Place all of the dahl ingredients including the lentils in a large heavy bottomed pot. Bring the pot to a boil then turn down the heat to a simmer. Stir occasionally to prevent anything sticking on the bottom. Taste and season as you go. Cook for 15-20 minutes, until the lentils are soft and the dhal has thickened.
From thefamilyfoodkitchen.com
From thefamilyfoodkitchen.com
MASOOR DAL RED LENTILS - THERESCIPES.INFO
https://cooking.nytimes.com › recipes › 7517-masoor-dal-spiced-red-lentils. All information about healthy recipes and cooking tips
From therecipes.info
From therecipes.info
INDIAN RED LENTIL DAL RECIPE - THE WANDERLUST KITCHEN
Turn the heat to medium and allow the lentils to cook for 20 minutes. You can cook them covered or uncovered, just make sure that you turn down the heat if needed to keep them at a gentle simmer. Meanwhile, heat the oil in a medium skillet set over medium heat. Add the cumin seeds and cinnamon stick; cook for 60 to 90 seconds, until fragrant.
From thewanderlustkitchen.com
From thewanderlustkitchen.com
THE BEST LENTIL DAL RECIPE - FOOD NEWS
1. Fry the onion in margarine for 10 minutes until soft and lightly browned. 2. Add lentils, garlic, cumin, salt, turmeric, and chili; stir for 2 to 3 minutes. Pulses are the most treasured pantry essential around the world but they are cooked with unmatched culinary skills in India. Dal, made from pulses is a […]
From foodnewsnews.com
From foodnewsnews.com
QUICK AND EASY LENTIL DAL RECIPE - THE SIMPLER KITCHEN
Give it a good stir. Bring it to the boil then put the lid on and leave it to simmer for 10 minutes. Then take the lid off and allow it to cook for a further ten minutes and reduce the sauce slightly. Stir from time to time in the last ten minutes of cooking as lentils can catch on the bottom of …
From thesimplerkitchen.com
From thesimplerkitchen.com
VEGAN RED LENTIL DAHL (CHEAP, SIMPLE, DELICIOUS)
Instructions. Add coconut oil to a large skillet or pot, and heat on medium. Once heated, add in diced onions and sauté for 2-3 minutes, or until turning translucent. Next, add in garlic, ginger, bell peppers, curry paste, and other spices. Stir for another 3-4 minutes.
From brokebankvegan.com
From brokebankvegan.com
EASY RED LENTIL DAHL WITH COCONUT MILK – BEAT THE BUDGET
In a large saucepan, fry the onions with a tbsp of coconut oil/olive oil and a generous pinch of salt for around 5 minutes until translucent. Once the onions are translucent, add the garlic, ginger, coriander stalks, carrots and spices. Stir to combine and simmer on a low heat for around 30 minutes. Add salt to taste.
From beatthebudget.com
From beatthebudget.com
INDIAN RED LENTIL DAL RECIPE - THE WANDERLUST KITCHEN
Place the rinsed lentils in a large saucepan along with 3 cups of room temperature water. Turn the heat to medium and allow the lentils to cook for 20 minutes. Meanwhile, heat the oil in a medium skillet set over medium heat. Add the cumin seeds and cinnamon stick; cook for 60 to 90 seconds, until fragrant.
From thewanderlustkitchen.com
From thewanderlustkitchen.com
RED LENTIL DAHL - THE SOURCE BULK FOODS
Place the lentils in a fine-mashed sieve and rinse until cold running water. Then add them to the onion mixture in the skillet. Pour in the vegetable broth, stir to combine, and bring to a simmer. Cook covered for 8-10 minutes, or until the lentils have absorbed most of the liquid. Add the coconut milk and strained tomatoes (if using) and ...
From thesourcebulkfoods.co.nz
From thesourcebulkfoods.co.nz
RED LENTIL DAHL (DAL) WITH SPINACH - THE LAST FOOD BLOG
Add the lentils to the tomatoes and stir well. Simmer over low heat for 15 minutes, stirring often so the lentils don't stick to the bottom of the pan. Once the dal is nice and thick stir in the lemon juice. Add the spinach one handful at a time until it is wilted. Top the dal with a handful of fresh coriander leaves.
From thelastfoodblog.com
From thelastfoodblog.com
WEEKNIGHT VEGAN RED LENTIL DAHL - FOOD BANJO
What type of lentils to use: Red split lentils are what you'll want to use in this vegan dahl recipe. The lentils cook quickly and almost take on a creamy texture once cooked. If you use a different type of lentil the cooking time will be …
From foodbanjo.com
From foodbanjo.com
RED LENTIL DAHL RECIPE | SRI LANKAN DAHL - BY THE FORKFUL
Instructions. In a heavy-bottomed sauce pan, add your coconut oil, mustard seeds and cumin seeds, and leave until the seeds start popping. Add the lentils, water, and tumeric powder and cook for 15 - 20 minutes until the lentils are cooked. Add more water as required. Add your curry powder and coconut milk to the pan, stir, and cook for another ...
From bytheforkful.com
From bytheforkful.com
LILLY HIGGINS' RED LENTIL DHAL: TODAY
Method. Rinse the lentils well in a sieve. Melt the coconut oil in a large, heavy-based pan. Sauté the onion until just soft, add the garlic and the spices and cook for a …
From rte.ie
From rte.ie
RED LENTIL DAHL WITH COCONUT MILK - WHOLEFOOD SOULFOOD KITCHEN
Instructions. Heat oil in a large soup or sauce pan over medium heat. Add onions, garlic and ginger and sauté until onion is translucent and soft. Add all the spices and cook for about 30 seconds more to bring out their flavors. Add in chopped tomatoes, lentils, vegetable broth and ¾ of the coconut milk.
From wholefoodsoulfoodkitchen.com
From wholefoodsoulfoodkitchen.com
BEST RED LENTIL DAHL WITH BROCCOLI - THE HEALTHY TART
Add ginger and spices (except for salt) and sauté for 30 seconds. Now, pour in diced tomatoes and coconut milk and give it a good stir. Bring to a simmer, cover and cook for 5 minutes. Add lentils and salt, cover, and cook on low heat for about 10 minutes, stirring regularly. Now, add the broccoli and simmer for another 10 minutes or until the ...
From thehealthytart.com
From thehealthytart.com
HOW TO MAKE A SIMPLE RED LENTIL DAL RECIPE AT HOME
Step 2: Boil the dal. You can boil the dal, or lentils, using one of three methods: Instant Pot method: Add the washed dal, 1-1/2 cups water, 1/2 teaspoon salt and 1/2 teaspoon chopped ginger to the Instant Pot. Close the lid and pressure cook on high for 4 minutes. Let the pressure release naturally.
From tasteofhome.com
From tasteofhome.com
AMAZON MEAL KITS - RED LENTIL DAHL CALORIES, CARBS & NUTRITION FACTS ...
About Food Exercise Apps Community Blog Premium. Amazon Meal Kits Amazon Meal Kits - Red Lentil Dahl. Serving Size : 0.5 of box. 630 Cal. 64% 101g Carbs. 22% 15g Fat. 14% 22g Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,370 cal. 630 / 2,000 cal left. Fitness Goals : …
From frontend.myfitnesspal.com
From frontend.myfitnesspal.com
RED LENTIL DHAL - VEGAN FOOD & LIVING
Method. Sauté the garlic and ginger in the oil. Add and fry the Madras curry powder. Now add the lentils and fry them briefly. Reduce the heat and add 1 litre water and the coconut. Continue cooking on a low heat until the lentils dissolve (around 30 minutes). Remove from the heat, then add the salt and coriander.
From veganfoodandliving.com
From veganfoodandliving.com
RED LENTIL DAHL RECIPE (MASOOR DAL) – NO SWEAT VEGAN
Add the spices and tomato paste. Stir to combine. Use a Microplane or garlic press to mince the garlic cloves and add directly to the pot or skillet. Add the broth, maple syrup, and red lentils. Bring to a boil and then turn the heat down to …
From nosweatvegan.com
From nosweatvegan.com
RED LENTIL AND VEGETABLE DHAL - HEALTHY FOOD GUIDE
Instructions. Turn the slow cooker on high while preparing ingredients. Add ingredients to slow cooker in order listed. Cook on high for 4-6 hours or on low for 7-9 hours or until lentils are dissolved. Season to taste with salt and pepper. If adding peas (spinach or silver beet), add at the end then cook for 10 more minutes.
From healthyfood.com
From healthyfood.com
THE BEST EVER RED LENTIL DAHL — TUESDAY FOODS
This delicious dahl is one of our most popular dishes. It also happens to be a powerhouse of nutritional goodness, thanks to the wonderful little lentil that’s at the heart of e
From tuesdayfoods.co
From tuesdayfoods.co
THE 10 BEST LENTIL RECIPES | FOOD | THE GUARDIAN
1 To make the berbere, toast the cloves with the fenugreek, cumin and coriander. Grind in a pestle and mortar or coffee grinder and add the cayenne, paprika, salt, black pepper, cardamom, nutmeg ...
From theguardian.com
From theguardian.com
THE BEST EASY & DELICIOUS COCONUT RED LENTIL DAHL RECIPE
Step 1. Cook the onions, garlic and ginger in the coconut oil for 6-7 minutes over medium heat, stirring often. Step 2. Add the spices, coconut milk, lentils and broth or water. Give it a good stir to combine the ingredients. Step 3.
From runningonrealfood.com
From runningonrealfood.com
INDIAN RED LENTIL DAHL (EASY MASOOR DAL RECIPE) - THE PICKY EATER
Step 3: Turn down heat and add the ginger, garlic and spice mix and cook on low heat for about 1 minute, allowing the spices to “bloom” until they become fragrant. Don’t rush through this step. It’s the secret to super flavorful masoor dal. Step 4: Add the lentils, vegetable stock, salt, diced tomatoes and coconut milk.
From pickyeaterblog.com
From pickyeaterblog.com
RED LENTIL DAL - THE HOME COOK'S KITCHEN
Add the vegetable stock and bring to the boil. Once the stock is boiling, add the lentils and bring to the boil. Add tomatoes and carrot, bring to the boil, reduce heat and simmer covered for 30 minutes or until lentils and vegetables are cooked through. Serve as is, or with naan bread or brown rice.
From thehomecookskitchen.com
From thehomecookskitchen.com
NEPALESE RED LENTIL DAHL - VIKALINKA
Try my Nepalese Red Lentil Dahl for a nutritious and vegetarian dinner option! Red lentils cooked with onions, garlic, ginger and aromatic spices into a delicious curry served over plain rice. Pair this dahl with Simplified Cauliflower and Potato Curry “Aloo Gobi” for a complete vegetarian meal!
From vikalinka.com
From vikalinka.com
BEST RED LENTIL DAHL BEST RECIPES
How to make red lentil dahl? How To Make Red Lentil Dahl? 1 Rinse lentils under running water. 2 Chop the onion, garlic, ginger, bell pepper, and carrot. 3 Heat oil in a pot and sauté onion for about 3-4 minutes over medium heat. ... 4 Add all spices, sweetener, lentils, and 3 cups of vegetable broth or water. ...
From recipesforweb.com
From recipesforweb.com
RED LENTIL RECIPES | ALLRECIPES
Stewed red lentils, known as masoor dal in India, are elevated with an aromatic and warming blend of spices, including ginger, turmeric, coriander, and mustard seeds. This recipe also lists everything you need to make a refreshing cucumber and mint yogurt raita to accompany the curried lentils. 1 of 20.
From allrecipes.com
From allrecipes.com
EAWC - RED LENTIL DAHL CALORIES, CARBS & NUTRITION FACTS | MYFITNESSPAL
Find calories, carbs, and nutritional contents for Eawc - Red Lentil Dahl and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps Community Blog Premium. Eawc Eawc - Red Lentil Dahl. Serving Size : 0.25 Bowl. 444 Cal. 54% 61g Carbs. 24% 12g Fat. 21% 24g Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily …
From frontend.myfitnesspal.com
From frontend.myfitnesspal.com
TOP 10 BEST EVER DHAL RECIPES | BBC GOOD FOOD
Rustle up a wholesome bowl of spinach dhal with a dollop of creamy yogurt and aromatic harissa. This simple, healthy dinner uses our basic lentil base and just four ingredients to create a filling dinner for two. Top with crunchy flaked almonds and plate up in just 15 minutes flat. Try even more spinach recipes, from fresh salads to sumptuous ...
From bbcgoodfood.com
From bbcgoodfood.com
You'll also love