Letcho Recipes
HUNGARIAN LETCHO
A rich Green Bell Pepper stew. Very warming on a cold day. It comes from Hungary and is a typical peasant meal.
Provided by Robert Butler
Categories Stew
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a large frying pan, saute the onions& garlic in olive oil, until limp, approx 2 minutes.
- Add sliced sausage& chilli and cook, mixing with onions& garlic for approx 5 minutes.
- Add bell peppers and mix well with onions, garlic& sausages.
- Add salt and pepper, to taste.
- Turn heat down and add Tomatoes.
- Let simmer until the peppers are soft.
- Keep simmering for a further 2 minutes and serve with rice or mashed potatoes.
Nutrition Facts : Calories 258.8, Fat 16.7, SaturatedFat 3.8, Cholesterol 13.3, Sodium 206.2, Carbohydrate 23.2, Fiber 7.2, Sugar 12.1, Protein 7.9
LECHO
Hello. This is a healthy and delicious meal I made very often (sometimes even omitting Kielbasa). The only thing is I never measure the ingredients so please feel to adjust the amount of ingredients if you feel like it. This dish I know from Poland so I am not sure whether it is an orginal Lecho.
Provided by Bileczka22
Categories One Dish Meal
Time 1h
Yield 4-10 serving(s)
Number Of Ingredients 10
Steps:
- Saute onions and peppers.
- Add all other vegetables and Kielbasa.You also can saute the kielbasa first before mixing with vegetables so the kielbasa will be more crunchy and without fat.
- Lower the heat and continue cooking until vegetables are tender (you can cover a little bit if you want more liquid).
- Add tomato paste, salt , pepper and vegetable seasoning (Vegeta, if you have it).
- Serve with French Bread. Enjoy. Smacznego.
Nutrition Facts : Calories 382.8, Fat 20.4, SaturatedFat 7.1, Cholesterol 78.4, Sodium 1821.3, Carbohydrate 35.1, Fiber 6.6, Sugar 15.8, Protein 19.1
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