The Best Steamed Asparagus Recipes

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SIMPLY STEAMED ASPARAGUS

Makes even tough asparagus, tender and tasty! Try using vinaigrette dressing in place of the butter too.

Provided by KIMIRAEJ

Categories     Side Dish     Vegetables     Asparagus

Time 15m

Yield 4

Number Of Ingredients 4



Simply Steamed Asparagus image

Steps:

  • Place water in the bottom half of a steamer pan set. Add salt and butter, and bring to a boil.
  • Trim the dry ends off of the asparagus. If the spears are thick, peel them lightly with a vegetable peeler. Place them in the top half of the steamer pan set. Steam for 5 to 10 minutes depending on the thickness of the asparagus, or until asparagus is tender.

Nutrition Facts : Calories 31.7 calories, Carbohydrate 4.4 g, Cholesterol 2.7 mg, Fat 1.2 g, Fiber 2.3 g, Protein 2.5 g, SaturatedFat 0.7 g, Sodium 160.1 mg, Sugar 2.1 g

1 bunch asparagus spears
1 teaspoon butter
¼ teaspoon salt
3 cups water

THE BEST STEAMED ASPARAGUS

This is the best way to cook asparagus to enjoy it's flavor. It comes out absolutely perfect. For the wine, we recommend Pinot Grigio.

Provided by JOHN KARST

Categories     Side Dish     Vegetables     Asparagus

Time 11m

Yield 4

Number Of Ingredients 3



The Best Steamed Asparagus image

Steps:

  • Place asparagus in a microwave-safe dish. Pour in wine, and dot with pieces of butter.
  • Cover loosely, and cook in the microwave on High for 3 minutes, or until bright green and tender. Allow the dish to stand 5 minutes before serving.

Nutrition Facts : Calories 86.4 calories, Carbohydrate 4.8 g, Cholesterol 15.3 mg, Fat 5.9 g, Fiber 2.3 g, Protein 2.6 g, SaturatedFat 3.7 g, Sodium 43.9 mg, Sugar 2.2 g

1 pound fresh asparagus spears, trimmed
¼ cup white wine
2 tablespoons butter

STEAMED ASPARAGUS

Provided by Alton Brown

Categories     side-dish

Time 9m

Yield 4 servings

Number Of Ingredients 3



Steamed Asparagus image

Steps:

  • Pour or spritz the water onto 4 paper towels. Spread out the paper towels and lay the asparagus on top of the dampened towels. Sprinkle with the salt. Roll up the asparagus in the dampened towels. Lay the bundle, seam side down, in the microwave. Microwave on high until the asparagus is just crisp tender, about 3 to 4 minutes. Remove from the microwave using tongs and carefully unwrap. Arrange on a serving platter and serve immediately.

1/4 cup water
1 pound fresh asparagus, 1 to 1 1/2 inches cut off the bottom
1/2 teaspoon kosher salt

SIMPLY STEAMED ASPARAGUS

Spring is the best time to take advantage of the subtle, grassy taste of fresh asparagus. Once steamed, it goes well with eggs, ham, and cheese, or even more intense flavors, such as soy sauce and ginger.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Number Of Ingredients 1



Simply Steamed Asparagus image

Steps:

  • Place a steamer basket in a large pot filled with 1 inch water. Bring to a boil. Add 1 pound trimmed asparagus, cover, and cook until crisp-tender, 2 to 6 minutes.

1 pound trimmed asparagus

STEAMED ASPARAGUS

This member of the lily family has been cultivated for more than 2,000 years. Asparagus is at its peak from February through June and is a good source of fiber, folic acid, and potassium.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 15m

Number Of Ingredients 4



Steamed Asparagus image

Steps:

  • Place asparagus in a steamer basket set over boiling water. Steam, covered, until easily pierced with a sharp knife, 2 to 6 minutes.
  • Toss with butter, salt, and a pinch of pepper.

Nutrition Facts : Calories 66 g, Fat 4 g, Protein 5 g

1 1/2 pounds asparagus
1 tablespoon butter
1/8 teaspoon salt
Pepper

STEAMED ASPARAGUS

Provided by Molly O'Neill

Categories     easy, quick, side dish

Time 15m

Yield 6 servings

Number Of Ingredients 4



Steamed Asparagus image

Steps:

  • Combine the lemon juice, olive oil and water in a large pot and bring to a simmer. Place the asparagus in a steamer basket over the liquid. Cover and simmer until asparagus is crisp-tender, about 4 minutes. Place the asparagus on a clean towel and pat dry. To serve, stand the asparagus up in 1 or 2 glasses.

Nutrition Facts : @context http, Calories 182, UnsaturatedFat 15 grams, Carbohydrate 5 grams, Fat 18 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 3 grams, Sodium 3 milligrams, Sugar 2 grams

1/2 cup fresh lemon juice
1/2 cup olive oil
1/4 cup water
1 1/4 pounds asparagus, ends snapped off, stalks peeled

STEAMED ASPARAGUS WITH LEMON BUTTER

Provided by Food Network Kitchen

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 5



Steamed Asparagus with Lemon Butter image

Steps:

  • Wash asparagus and trim off bottom of stems by about 2 inches. In a large skillet, bring about 1/2 inch of water to a rapid boil. Season the water with salt and add the asparagus. Cook the asparagus for 2-3 minutes or until bright green and just tender. Drain the asparagus and add butter to the skillet. Stir in the zest and juice. Return the drained asparagus to the skillet and toss to coat. Serve immediately

1/2 pound fresh asparagus
Salt
2 tablespoons unsalted butter
1 teaspoon lemon zest
1 tablespoon lemon juice

STEAMED ASPARAGUS

Provided by Marian Burros

Categories     easy, quick, side dish

Time 10m

Yield 3 servings

Number Of Ingredients 1



Steamed Asparagus image

Steps:

  • Rinse asparagus and break off tough woody stems. Steam for 7 to 10 minutes, depending on thickness of spear.

Nutrition Facts : @context http, Calories 45, UnsaturatedFat 0 grams, Carbohydrate 9 grams, Fat 0 grams, Fiber 5 grams, Protein 5 grams, SaturatedFat 0 grams, Sodium 5 milligrams, Sugar 4 grams

1 1/2 pounds asparagus

ASPARAGUS STEAMED WITH LEMON BUTTER

Make and share this Asparagus Steamed With Lemon Butter recipe from Food.com.

Provided by 2Bleu

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 5



Asparagus Steamed With Lemon Butter image

Steps:

  • Wash asparagus and trim off bottom of stems by about 2 inches.
  • In a large skillet, bring about 1/2-inch of water to a rapid boil. Season the water with salt.
  • Add the asparagus and cook for 2-3 minutes or until bright green and just tender.
  • Drain the asparagus and place it immediately in a bowl of ice water to shock it. This will help the asparagus to retain the bright green color. Drain.
  • Add butter to the skillet to melt. Stir in the lemon zest and juice. Add the drained asparagus to the skillet. Toss to coat and heat. Serve immediately.

Nutrition Facts : Calories 64.5, Fat 5.9, SaturatedFat 3.7, Cholesterol 15.3, Sodium 154.1, Carbohydrate 2.7, Fiber 1.2, Sugar 0.9, Protein 1.4

1/2 lb asparagus, fresh baby
1/4 teaspoon salt
2 tablespoons unsalted butter
1 teaspoon lemon zest
1 tablespoon lemon juice

STEAMED ASPARAGUS WITH LEMON

Make and share this Steamed Asparagus With Lemon recipe from Food.com.

Provided by rochsann

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 2



Steamed Asparagus With Lemon image

Steps:

  • Steam asparagus gently until tender, certainly not mushy.
  • Put asparagus in bowl, and squeeze lemon half over the asparagus until fairly well-covered.
  • Salt, pepper, and/or butter are optional, but I like the dish as is.

1 lb asparagus, rinsed and trimmed
1/2 lemon

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