PANCAKE BITES
A delicious cold snack - reach out for one when you fancy a change from a sandwich
Provided by Good Food team
Categories Lunch, Main course, Snack
Time 15m
Yield Makes 8 parcels
Number Of Ingredients 5
Steps:
- Lay each pancake on a work surface and spread a little of the soft cheese in the centre of each. Tear or snip the peppers and aubergines into pieces and scatter them over the cheese. Lay about 3 basil leaves on top of each pancake, then sprinkle generously with freshly ground black pepper and a little salt.
- Fold two sides of each pancake into the centre, then the opposite two sides to make a square parcel. Cut diagonally through the middle to make two triangles. Serve at room temperature and eat with your hands.
Nutrition Facts : Calories 200 calories, Fat 13 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 15 grams carbohydrates, Fiber 1 grams fiber, Protein 6 grams protein, Sodium 1.72 milligram of sodium
THE MOST INCREDIBLE PANCAKE BITES EVER
Pancake mix is blended with soy milk, cinnamon sugar and honey. These pancake bites make everyone who eats them turn into pancake obsessed zombies!
Provided by JEFFTHECHEF886
Categories Pancakes
Time 35m
Yield 6
Number Of Ingredients 7
Steps:
- In a medium bowl, mix together the pancake mix, coffee creamer, and cinnamon sugar. Add the water, soy milk, honey and vanilla; mix until just blended, but do not over mix or the pancakes will be tough.
- Heat a griddle or large skillet over medium heat. Spray with non-stick cooking spray. Use about 2 tablespoons of batter per pancake, and spoon onto the griddle. Cook until bubbles form, then flip and brown on the other side.
Nutrition Facts : Calories 201.1 calories, Carbohydrate 37.9 g, Cholesterol 9.1 mg, Fat 2.8 g, Fiber 1.3 g, Protein 5.1 g, SaturatedFat 0.8 g, Sodium 538.8 mg, Sugar 2.5 g
THE MOST INCREDIBLE PANCAKE BITES EVER
Pancake mix is blended with soy milk, cinnamon sugar and honey. These pancake bites make everyone who eats them turn into pancake obsessed zombies!
Provided by JEFFTHECHEF886
Categories Pancakes
Time 35m
Yield 6
Number Of Ingredients 7
Steps:
- In a medium bowl, mix together the pancake mix, coffee creamer, and cinnamon sugar. Add the water, soy milk, honey and vanilla; mix until just blended, but do not over mix or the pancakes will be tough.
- Heat a griddle or large skillet over medium heat. Spray with non-stick cooking spray. Use about 2 tablespoons of batter per pancake, and spoon onto the griddle. Cook until bubbles form, then flip and brown on the other side.
Nutrition Facts : Calories 201.1 calories, Carbohydrate 37.9 g, Cholesterol 9.1 mg, Fat 2.8 g, Fiber 1.3 g, Protein 5.1 g, SaturatedFat 0.8 g, Sodium 538.8 mg, Sugar 2.5 g
THE MOST INCREDIBLE PANCAKE BITES EVER
Pancake mix is blended with soy milk, cinnamon sugar and honey. These pancake bites make everyone who eats them turn into pancake obsessed zombies!
Provided by JEFFTHECHEF886
Categories Pancakes
Time 35m
Yield 6
Number Of Ingredients 7
Steps:
- In a medium bowl, mix together the pancake mix, coffee creamer, and cinnamon sugar. Add the water, soy milk, honey and vanilla; mix until just blended, but do not over mix or the pancakes will be tough.
- Heat a griddle or large skillet over medium heat. Spray with non-stick cooking spray. Use about 2 tablespoons of batter per pancake, and spoon onto the griddle. Cook until bubbles form, then flip and brown on the other side.
Nutrition Facts : Calories 201.1 calories, Carbohydrate 37.9 g, Cholesterol 9.1 mg, Fat 2.8 g, Fiber 1.3 g, Protein 5.1 g, SaturatedFat 0.8 g, Sodium 538.8 mg, Sugar 2.5 g
THE MOST INCREDIBLE PANCAKE BITES EVER
Pancake mix is blended with soy milk, cinnamon sugar and honey. These pancake bites make everyone who eats them turn into pancake obsessed zombies!
Provided by JEFFTHECHEF886
Categories Pancakes
Time 35m
Yield 6
Number Of Ingredients 7
Steps:
- In a medium bowl, mix together the pancake mix, coffee creamer, and cinnamon sugar. Add the water, soy milk, honey and vanilla; mix until just blended, but do not over mix or the pancakes will be tough.
- Heat a griddle or large skillet over medium heat. Spray with non-stick cooking spray. Use about 2 tablespoons of batter per pancake, and spoon onto the griddle. Cook until bubbles form, then flip and brown on the other side.
Nutrition Facts : Calories 201.1 calories, Carbohydrate 37.9 g, Cholesterol 9.1 mg, Fat 2.8 g, Fiber 1.3 g, Protein 5.1 g, SaturatedFat 0.8 g, Sodium 538.8 mg, Sugar 2.5 g
THE MOST INCREDIBLE PANCAKE BITES EVER
Pancake mix is blended with soy milk, cinnamon sugar and honey. These pancake bites make everyone who eats them turn into pancake obsessed zombies!
Provided by JEFFTHECHEF886
Categories Pancakes
Time 35m
Yield 6
Number Of Ingredients 7
Steps:
- In a medium bowl, mix together the pancake mix, coffee creamer, and cinnamon sugar. Add the water, soy milk, honey and vanilla; mix until just blended, but do not over mix or the pancakes will be tough.
- Heat a griddle or large skillet over medium heat. Spray with non-stick cooking spray. Use about 2 tablespoons of batter per pancake, and spoon onto the griddle. Cook until bubbles form, then flip and brown on the other side.
Nutrition Facts : Calories 201.1 calories, Carbohydrate 37.9 g, Cholesterol 9.1 mg, Fat 2.8 g, Fiber 1.3 g, Protein 5.1 g, SaturatedFat 0.8 g, Sodium 538.8 mg, Sugar 2.5 g
THE MOST INCREDIBLE PANCAKE BITES EVER
Pancake mix is blended with soy milk, cinnamon sugar and honey. These pancake bites make everyone who eats them turn into pancake obsessed zombies!
Provided by JEFFTHECHEF886
Categories Pancakes
Time 35m
Yield 6
Number Of Ingredients 7
Steps:
- In a medium bowl, mix together the pancake mix, coffee creamer, and cinnamon sugar. Add the water, soy milk, honey and vanilla; mix until just blended, but do not over mix or the pancakes will be tough.
- Heat a griddle or large skillet over medium heat. Spray with non-stick cooking spray. Use about 2 tablespoons of batter per pancake, and spoon onto the griddle. Cook until bubbles form, then flip and brown on the other side.
Nutrition Facts : Calories 201.1 calories, Carbohydrate 37.9 g, Cholesterol 9.1 mg, Fat 2.8 g, Fiber 1.3 g, Protein 5.1 g, SaturatedFat 0.8 g, Sodium 538.8 mg, Sugar 2.5 g
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