YOGURT CHICKEN
Very tasty yogurt-dipped, breaded chicken breasts. The yogurt makes the chicken VERY moist and the coating nice and crunchy!
Provided by Anonymous
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Breaded
Yield 5
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Place yogurt in a small bowl and stir until creamy smooth. Add lemon and stir together. (Note: If you do not stir the yogurt first, the lemon juice will make the yogurt curdle.) In a separate shallow dish or bowl combine the bread crumbs, garlic powder and salt to taste; mix together.
- In a 9x13 inch baking dish place 1 scant pat of butter or margarine for each chicken breast. Rinse chicken breasts and pat dry. Dip each breast in the lemon/yogurt mixture, then in the bread crumb mixture (coating completely but not heavily).
- Place coated chicken in the baking dish and top each breast with a full pat of butter or margarine. Sprinkle with chopped parsley and bake in the preheated oven for 1 hour. Let cool for 5 to 10 minutes before serving.
Nutrition Facts : Calories 303.8 calories, Carbohydrate 21.4 g, Cholesterol 81.4 mg, Fat 12.3 g, Fiber 2.2 g, Protein 27.4 g, SaturatedFat 6.8 g, Sodium 573.6 mg, Sugar 3.8 g
THERMOMIX YOGURT CHICKEN
Make and share this Thermomix Yogurt Chicken recipe from Food.com.
Provided by Ex-Pat Mama
Categories Curries
Time 50m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Place oil into TM bowl. Cook 1minute/Varoma temp/speed 1.
- Add onion, chili, coriander leaves, ginger and garlic to bowl. Mince 10 seconds/speed 5. Scrape down sides and lid of TM bowl.
- Cook 5 minutes/Varoma temp/speed 2. Leave the measuring cup (MC) off to allow steam to escape.
- Add dry spices and salt - sprinkling over the onion mixture. Cook the mixture for 3 minutes/Varoma temp/speed 2 with MC off.
- Add the water and cook 5 minutes/Varoma temp/speed 1 with MC on.
- Add chicken, tomato sauce and yogurt to bowl. Stir with the spatula to push the meat entirely under the surface of the sauce. Cook 20 minutes/100 degrees/reverse speed soft with MC on.
- Taste and adjust seasoning as necessary.
- Serve with Kavita Singh's Plain Rice Pulao (recipe on Food.com).
THERMOMIX CHICKEN KORMA
This recipe is quite similar to Thermomix Yogurt Chicken. The spicing is different, and the Korma includes a paste made from cashew nuts.
Provided by Ex-Pat Mama
Categories Curries
Time 40m
Yield 8 serving(s)
Number Of Ingredients 20
Steps:
- Grind nuts 8 sec/speed 9. Leave in bowl.
- Set blades to speed 5. Drop onion, ginger and garlic onto turning blades. Scrape down.
- Add oil, cook 3 minutes/100 degrees/speed 3.
- Add cumin, coriander, salt, turmeric and chili powder. Cook 6 minutes/100 degrees/speed 2.
- Add cream (or yogurt), water and tomato puree. Blend 10 seconds/speed 9.
- Cook 6 minutes/100 degees/speed 2.
- In the meantime, gently crush together the whole spices (bay leaves, cardamom, cloves and cinnamon).
- Add the 1 teaspoon of oil to a small fry pan. Cook the crushed spices over medium high heat until fragrant.
- Add the cooked spices to the TM bowl. Add the chicken meat and push it down into the sauce. Cook 15 minutes/100 degrees/reverse speed soft for breast meat, or 20 minutes/100 degrees/reverse speed soft for thigh meat.
- Stir in garam masala if using.
Nutrition Facts : Calories 374.3, Fat 28.4, SaturatedFat 9.5, Cholesterol 113.2, Sodium 418.2, Carbohydrate 4.3, Fiber 0.5, Sugar 1, Protein 24.7
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