Thick Tropical Smoothie With Bananas And Strawberries Recipes
STRAWBERRY BANANA SMOOTHIE
Frozen berries and fruit keep these frosty smoothies extra thick. Best of all, the recipe is a great way to use up that last banana or two. -Christy Adkins, Martinez, Georgia
Provided by Taste of Home
Time 5m
Yield 3 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine all of the ingredients; cover and process for 30-45 seconds or until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 110 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 55mg sodium, Carbohydrate 23g carbohydrate (19g sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges
STRAWBERRY BANANA SMOOTHIE
Make and share this Strawberry Banana Smoothie recipe from Food.com.
Provided by dbrink
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Put all ingredients in blender and blend.
Nutrition Facts : Calories 150.2, Fat 0.7, SaturatedFat 0.3, Cholesterol 2.5, Sodium 75.8, Carbohydrate 32.4, Fiber 3, Sugar 16.5, Protein 6
THICK TROPICAL SMOOTHIE WITH BANANAS AND STRAWBERRIES
Just had a root canal and having other toothache problems so it's difficult for me to chew solid food, including fruits. I recently had purchased a can of Safeway brand Tropical Fruit with Pineapple and Passion Fruit Juices. The ingredients read: pineapple, red papaya, yellow papaya, pineapple juice, water, sugar, passion fruit juice, banana puree, citric acid. I emptied the can with the juice into a freezer-safe container and froze overnight. I let the frozen fruit thaw in the fridge for a few hours and then ran the container under cool water for a about 30 seconds to break up the mass of frozen fruit from the edges of the container and then cut it up with a plastic pancake turner. I used a square-shaped container and broke the frozen fruit up into 4 large pieces so it would fit into the blender. Bf bought me fresh strawberries so chose to use those over the frozen ones I had. I always keep sliced, frozen bananas on hand in the freezer. The water in the recipe is necessary for the blending and it doesn't taste too watered down, and I needed just about 1/2 cup. The honey is for a little added sweetness. This makes two very large servings. This turned out thick, but drinkable. Please let me know how you like my recipe. It would make a great breakfast, snack, or even dessert! Prep time doesn't include freezing time for the fruit.
Provided by blancpage
Categories Smoothies
Time 5m
Yield 2 large smoothies, 2 serving(s)
Number Of Ingredients 5
Steps:
- Let frozen Tropical Fruit thaw a bit so it begins to soften but is still slushy and mostly frozen.
- Combine all ingredients in a blender, blend for a few minutes until thick and smooth.
Nutrition Facts : Calories 26.8, Fat 0.1, Sodium 1.6, Carbohydrate 7.1, Fiber 0.4, Sugar 6.5, Protein 0.1
LEAN STRAWBERRY BANANA SMOOTHIE
Make and share this Lean Strawberry Banana Smoothie recipe from Food.com.
Provided by WaterMelon
Categories Smoothies
Time 5m
Yield 2 medium glasses
Number Of Ingredients 5
Steps:
- Crush ice cubes in blender.
- Add a few tablespoons of cold water.
- Chop/slice frozen banana into pieces.
- Add banana, strawberries and yogurt into blender.
- Blend until smooth, add a little water if it's too thick.
- Sit back and chill out with the healthy smoothie.
QUICK 'N EASY STRAWBERRY AND BANANA SMOOTHIE
Another Sainsbury's recipe from Jamie Oliver's website. Low calorie and low fat, simple to make, nutritious and delicious. I'm still not sure why Jamie Oliver has Sainsbury's recipes on his website, but that's where I found it.
Provided by bluemoon downunder
Categories Smoothies
Time 5m
Yield 3-4 serving(s)
Number Of Ingredients 5
Steps:
- Place all the above ingredients into a blender and blend until smooth.
- Adjust the sweetness according to taste and pour into serving glasses.
COPYCAT RECIPE: NAKED JUICE - STRAWBERRY BANANA SMOOTHIE
I did a little playing around on the Naked website and came up with a good substitute for many of their smoothies. I hope the upload the others soon. Note: This recipe may be too thick for some, so add a little water if you are someone who likes a thinner smoothie. Enjoy!
Provided by dreiter
Categories Smoothies
Time 10m
Yield 1 bottle equivalent, 1 serving(s)
Number Of Ingredients 4
Steps:
- Blend all the ingredients together, chill in the fridge, and drink!
Nutrition Facts : Calories 242.2, Fat 1.1, SaturatedFat 0.2, Sodium 7.2, Carbohydrate 60.5, Fiber 6.7, Sugar 40.4, Protein 2.8
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