Three Melon Smoothie Recipes

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THREE MELON SMOOTHIE

This smoothie featuring watermelon, cantaloupe, and honeydew is very refreshing on hot summer nights!

Provided by JJBISHOP

Categories     Breakfast and Brunch     Drinks

Time 15m

Yield 4

Number Of Ingredients 5



Three Melon Smoothie image

Steps:

  • Place the watermelon, honeydew, cantaloupe, and ice in a blender. Pour in the lemon-lime soda and puree until smooth.

Nutrition Facts : Calories 64.7 calories, Carbohydrate 16.3 g, Fat 0.2 g, Fiber 1 g, Protein 1 g, Sodium 18.4 mg, Sugar 11.1 g

2 cups seedless watermelon, cubed
1 cup honeydew melon, cubed
1 cup cantaloupe melon, cubed
½ cup ice cubes
½ cup lemon-lime soda pop

MELON SMOOTHIES

Provided by Bobby Flay

Time 20m

Yield 4 servings

Number Of Ingredients 5



Melon Smoothies image

Steps:

  • Place all ingredients in a blender and blend until smooth. Pour into glasses.

1 1/2 cups seeded and chopped watermelon
1 1/2 cups seeded and chopped honeydew melon
Juice of 2 limes
1 cup vanilla lowfat yogurt
1 cup ice cubes

MIXED MELON SMOOTHIE

B. and Dan love biking, and after a workout they love the refreshment of a chilled fruit smoothie. Use your blender or food processor, and add brewer's yeast or protein powder if you want. It's a healthy drink any time of day. Freezing the fruit first makes the shake thicker.

Provided by Food Network

Categories     dessert

Time 15m

Yield 2 servings

Number Of Ingredients 7



Mixed Melon Smoothie image

Steps:

  • Place the melon chunks in a blender, add the mint leaves and grated ginger, and process until smooth. Add yogurt. Serve thoroughly chilled.;

1 1/2 cups watermelon, cut into 1-inch chunks
1-cup cantaloupe melon, cut into 1-inch chunks
1-cup honeydew melon, cut into 1-inch chunks
1/8 cup loosely packed fresh mint leaves
1/2 teaspoon grated fresh ginger
1/2 cup lowfat plain yogurt
Fresh mint sprigs for garnish

THREE MELON SMOOTHIE

Make and share this Three Melon Smoothie recipe from Food.com.

Provided by Charlotte J

Categories     Smoothies

Time 10m

Yield 1-10 ounce serving

Number Of Ingredients 6



Three Melon Smoothie image

Steps:

  • Place all ingredients in a blender and blend until smooth.
  • Pour smoothie into a large glass and garnish if desired.

Nutrition Facts : Calories 165.6, Fat 0.8, SaturatedFat 0.1, Sodium 36.1, Carbohydrate 39.6, Fiber 2.1, Sugar 33.8, Protein 2.9

3/4 cup minute maid premium orange juice
2 scoops non-fat vanilla frozen yogurt
1/2 cup cubed cantaloupe
1/2 cup cubed honeydew melon
1/2 cup cubed watermelon
1 cup crushed ice

THREE-MELON SALAD

Provided by Martha Stewart

Yield about 2 quarts

Number Of Ingredients 5



Three-Melon Salad image

Steps:

  • Halve melons and scrape out seeds of cantaloupe and green melon.
  • Cut melon halves into 1/2-inch slices and cube, cutting away rinds as you work.
  • Place fruit in a large serving bowl. Tear mint leaves over salad.
  • Pour lime juice over salad and stir to combine.

1/2 cantaloupe (about 2 cups)
1/2 green melon, such as honeydew or Santa Claus (about 2 1/2 cups)
1/2 Mexican watermelon (about 3 1/2 cups)
1/4 cup loosely packed mint leaves, torn
Juice of 1 lime

FRESH MELON SMOOTHIE BOWL RECIPE BY TASTY

Here's what you need: almond milk, cantaloupe, banana, mango, ice

Provided by Camille Bergerson

Categories     Breakfast

Time 30m

Yield 1 serving

Number Of Ingredients 5



Fresh Melon Smoothie Bowl Recipe by Tasty image

Steps:

  • Add all the ingredients to a blender and mix on high.
  • Pour into a bowl or half a hollowed out cantaloupe, and top with desired fruit and other toppings.
  • Enjoy!

Nutrition Facts : Calories 284 calories, Carbohydrate 69 grams, Fat 2 grams, Fiber 7 grams, Protein 4 grams, Sugar 57 grams

⅓ cup almond milk
¾ cup cantaloupe, peeled and cubed
½ cup banana, sliced
1 cup mango, peeled and cubed
1 cup ice

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