Three Sister Salsa Recipes
THREE SISTER SALSA
This makes a mild salsa which is my family's favorite! Every year I triple this recipe. When the three sisters make this they add 1 cup chopped cilantro. But I don't.
Provided by Calee
Categories Onions
Time 2h
Yield 20 pints
Number Of Ingredients 14
Steps:
- In a large stainless steel bowl pour boiling water over tomatoes let sit for 3 minutes, drain, slip skins off and core and quarter.
- In small mixing bowl combine vinegar, brown sugar,salt,paprika and garlic, set aside.
- Coarsely chop all vegetables. When handling jalapeño peppers use gloves. In a large stainless steel pot add all ingredients except tomato paste.
- Boil on medium heat for 30 minutes, add tomato paste, stirring often to prevent sticking and boil for another 30 minutes. Process pints.
Nutrition Facts : Calories 169, Fat 1.3, SaturatedFat 0.3, Sodium 1095.5, Carbohydrate 38, Fiber 9, Sugar 24.3, Protein 6.8
THREE SISTERS SAUTE
Provided by Food Network
Number Of Ingredients 14
Steps:
- Toast pine nuts in dry saute pan. Pick sage leaves and parsley so as to leave little or no stem. Combine all ingredients in food processor or blender, process until a pesto consistency is achieved. May store in refrigerator for up to 2 weeks.
- 3 SISTER SAUTE: Sort, rinse and cook beans separately in plenty of water, salting at the end. Rinse and trim squashes. Peel husk of corn down, but not off, remove silk and dress corn again with its husk. Dunk in cool water and grill for 5 to 8 minutes, turning. Let cool and slice kernels from cobs. Rinse tomatoes. Heat olive oil in large saute pan, add squash saute for 1 minute, then in succession, keeping pan moving add beans and saute for another 1 minute. Add the corn and saute another minute, and tomatoes and quickly saute, add sage pesto, stir to distribute. Season with salt if necessary. Serve immediately.
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- Preheat oven to 350°F. Cut squash in half lengthwise and scoop out seeds. place cut side down on a greased baking sheet. Roast for approximately 45 minutes, or until tender, set aside until cool. (this may be done a day in advance if desired.)
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