Tilapia Corn Chowder Recipes
TILAPIA CORN CHOWDER
This light soup is a great way to slip corn and tilapia(of course)into your late-summer menu. Make it a meal; enjoy with a green salad & tomatoes a nice vinaigrette and of course oyster crackers. We made this soup and it was delicious! **However, the recipe said it was low in calories 288 and when zaar figured it out it came to be 324** Now, the question is - which one is right? Posted on August 13, 2008
Provided by Manami
Categories Chowders
Time 45m
Yield 6 bowls
Number Of Ingredients 15
Steps:
- Chop bacon and cook in a large Dutch oven over medium heat until crispy, 3 to 4 minutes; drain on paper towels.
- Add oil & cooking spray to the pan.
- Add celery, leek, onion, mushrooms, salt, black pepper, pinch of crushed red pepper flakes(if using) and cook until the vegetables just begin to soften, about 2 minutes.
- Add broth, potatoes and corn.
- Bring to a gentle simmer.
- Cook until the potatoes are just tender and the corn is cooked through, about 8 minutes.
- Stir in tilapia and thyme; return to a gentle simmer.
- Cook until the tilapia is cooked through, about 4 minutes more.
- Remove from the heat.
- Stir in half-and-half, lemon juice and the reserved bacon.
- Garnish with chives, if using.
Nutrition Facts : Calories 322.5, Fat 13.3, SaturatedFat 5.5, Cholesterol 78.1, Sodium 413.2, Carbohydrate 22.9, Fiber 2.1, Sugar 4.4, Protein 30.9
SWEET POTATO SEAFOOD CHOWDER
This is a lighter chowder that's loaded with veggies. It still has the rich and creamy textures, but is healthier given the lack of heavy cream and the use of sweet potatoes.
Provided by Diana71
Categories Soups, Stews and Chili Recipes Chowders Fish Chowder Recipes
Time 1h
Yield 4
Number Of Ingredients 13
Steps:
- Melt butter in large pot over medium heat. Add onion, peppers, garlic, herbes de Provence, and cayenne pepper. Saute until onion is soft and translucent, about 5 minutes. Add sweet potato and corn; saute for 2 minutes more.
- Pour in chicken broth and milk, bring to a boil over high heat, then reduce to low. Cover and simmer for 15 minutes.
- Partially blend chowder using an immersion blender. Add scallops and tilapia and continue cooking on low until seafood has cooked through, 7 to 10 minutes. Taste and adjust seasoning.
Nutrition Facts : Calories 362.8 calories, Carbohydrate 32.1 g, Cholesterol 74.3 mg, Fat 14.2 g, Fiber 3.3 g, Protein 26.4 g, SaturatedFat 6.6 g, Sodium 694.4 mg, Sugar 10.3 g
BAKED TILAPIA WITH RITZ CRACKERS
Make and share this Baked Tilapia With Ritz Crackers recipe from Food.com.
Provided by eclectic1
Categories Chowders
Time 40m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a well greased baking pan, add the milk and lemon juice. Place the fish on top of the milk.
- On a large frying pan, melt butter, add olive oil and onions, saute until onions are translucid. Turn off heat. Add remaining ingredients. Spoon over fish. Bake at 350 degrees for 25 to 30 minutes. Serve while hot.
More about "tilapia corn chowder recipes"
TILAPIA CORN CHOWDER RECIPE - EATINGWELL
Healthy Tilapia Recipes; Tilapia Corn Chowder; Tilapia Corn Chowder. Rating: 5 stars. 4 Ratings. 5 star values: 3 ; 4 star values: 1 ; 3 star values: 0 ; 2 star values: 0 ; 1 star …
From eatingwell.com
5/5 (4)Total Time 45 minsCategory Healthy Tilapia RecipesCalories 279 per serving
From eatingwell.com
5/5 (4)Total Time 45 minsCategory Healthy Tilapia RecipesCalories 279 per serving
- Chop bacon and cook in a large Dutch oven over medium heat until crispy, 3 to 4 minutes. Drain on paper towels.
- Add oil to the pan. Add celery, leek, salt and pepper and cook until the vegetables just begin to soften, about 2 minutes. Add broth, potatoes and corn. Bring to a gentle simmer. Cook until the potatoes are just tender and the corn is cooked through, about 8 minutes. Stir in tilapia and thyme; return to a gentle simmer. Cook until the tilapia is cooked through, about 4 minutes more. Remove from the heat.
TILAPIA CORN CHOWDER - BIGOVEN
Chop Bacon and Cook in a Large Dutch Oven Over Medium Heat Until Crispy, 3 to 4 Minutes; Drain on Paper Towels. Add Olive Oil & Butter to the Pan. Add Onions, Bell Peppers, Celery, Salt, Black Pepper, Crushed Red Pepper Flakes (if using) and Cook Until the Vegetables Just Begin to Soften. Add Broth, Potatoes and Bring to Gentle Simmer.
From bigoven.com
4.6/5 (5)Category Soups, Stews And ChiliCuisine SoupTotal Time 1 hr 15 mins
From bigoven.com
4.6/5 (5)Category Soups, Stews And ChiliCuisine SoupTotal Time 1 hr 15 mins
TILAPIA CHOWDER - COOKEATSHARE
Trusted Results with Tilapia chowder. Tilapia Corn Chowder Recipe : EatingWell eatingwell : Food .... Food Network invites you to try this Tilapia Corn Chowder recipe from EatingWell.com.. Tilapia Corn Chowder Recipe : Review : EatingWell eatingwell .... This light soup is a great way to slip fresh corn (and tilapia, of course!) into your late-summer …
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TILAPIA CORN CHOWDER | PUNCHFORK
Tilapia Corn Chowder Gluten free · 45 mins 52 / 100. Rating. EatingWell 14. Ingredients. Ingredients. 2 ounces bacon (about 2 slices) 1 teaspoon canola oil; 1 stalk celery, diced; 1 leek, white part only, halved lengthwise, rinsed and thinly sliced; 1/2 teaspoon salt; 1/2 teaspoon freshly ground pepper; 4 cups reduced-sodium chicken broth; 8 ounces Yukon Gold potatoes, diced; …
From punchfork.com
From punchfork.com
TILAPIA CORN CHOWDER RECIPE - FOOD.COM | RECIPE | CORN ...
Dec 31, 2014 - This light soup is a great way to slip corn and tilapia(of course)into your late-summer menu. Make it a meal; enjoy with a green salad & tomatoes a nice vinaigrette and of course oyster crackers. We made this soup and it was delicious! **However, the recipe said it was low in calories 288 and when zaar figured it out i… Dec 31, 2014 - This light soup is a great …
From pinterest.com
From pinterest.com
TILAPIA CORN CHOWDER
This New England inspired tilapia corn chowder is loaded with wholesome ingredients available year-round. Ingredients: 2 ounces bacon (about 2 slices) 1 teaspoon canola oil; 1 stalk celery, diced; 1 leek, white part only, halved lengthwise, rinsed and thinly sliced; 1/2 teaspoon salt; 1/2 teaspoon freshly ground pepper ; 4 cups reduced-sodium chicken broth; 8 ounces Yukon Gold …
From eattilapia.com
From eattilapia.com
TILAPIA CHOWDER | SAVORY
tilapia chowder. Serves 4 Ready in 20mins Prep time 5mins. Cooking time 15mins. 180 calories per serving. Print recipe Ingredients. 1 can ( 10.75 oz. ) cream of potato soup; 1 cup milk; 1/2 cup frozen whole kernel corn; 1/4 cup finely chopped green bell pepper; 2 ( 5 oz. ) tilapia fillets, cut into 1-inch pieces; 1 Roma tomato, seeded and finely chopped; 2 tablespoons finely chopped …
From savoryonline.com
From savoryonline.com
ROASTED TILAPIA AND SWEET CORN CHOWDER RECIPE - HOME CHEF
Place Tilapia on the prepared baking sheet. Season both sides with half the paprika (reserving the rest for the chowder) and a pinch of salt and pepper. Place in oven and cook for 10-12 minutes, or until fish is firm and flaky. Place fish on a plate and allow to cool. When cool, use two forks to shred the fish in to ½" pieces and reserve.
From homechef.com
From homechef.com
TRY THESE 4 TILAPIA SEAFOOD CHOWDERS - THE HEALTHY FISH
Tilapia Corn Chowder. This Tilapia corn chowder from Eating Well is a great recipe for the beginning of fall, when fresh corn is still sold at the farmer’s market. Vegetables like leek, celery and carrot are cooked in a low-sodium chicken broth that’s seasoned with thyme and chives, bringing out the delicate flavors of the Tilapia. This chowder is also gluten-free, making it a …
From thehealthyfish.com
From thehealthyfish.com
TILAPIA CORN CHOWDER | RECIPE | CHOWDER RECIPES, SWEET ...
Feb 20, 2013 - This light soup is a great way to slip fresh corn (and tilapia, of course!) into your late-summer menu. Make it a meal: Enjoy with a mixed green salad and oyster crackers.
From pinterest.ca
From pinterest.ca
RECIPES FOR TILAPIA CORN CHOWDER WITH GROCERY LISTS AND ...
Recipes for Tilapia Corn Chowder with grocery lists and nutritional information | Page 13. New England Clam Chowder I. Potatoes, half and half, bacon, and clams. This is the New England chowder of your childhood. Easy to make, ready in less than half an hour, a great dinner standby. 8 Servings - 45 min - allrecipes.com Crunchy Oven Fried Tilapia. Tilapia …
From saymmm.com
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TILAPIA FISH CHOWDER RECIPE - FOOD NEWS
Tilapia Fish Chowder Recipe. Heat the cream until its scalding but not boiling. Add the fish and fish sauce to the pot of potatoes and leeks, then add the peas and the hot cream. Cook on a low heat until the fish is just cooked through, about 10 minutes, and then turn off the heat. Gently stir in the parsley and dill, season to taste with salt and pepper. This healthy fish chowder recipe …
From foodnewsnews.com
From foodnewsnews.com
EATINGWELL WEDNESDAY - TILAPIA CORN CHOWDER | SAVOR THE THYME
It has been a while since I have: 1. done an EatingWell post and 2. Made some soup but this week I have gone soup crazy. Nothing like cold fall evenings to bring out the cravings for soul warming soup and since I had some Tilapia waiting in the refrigerator, I made Tilapia Corn Chowder .. In this instance, we used frozen corn and maybe, just maybe an …
From savoringthethyme.com
From savoringthethyme.com
TILAPIA CHOWDER - HY-VEE
In a large saucepan combine soup, milk, corn and bell pepper. Bring to boiling. Reduce heat; cover and simmer 5 minutes or until bell pepper is tender. Stir in tilapia. Simmer 3 to 5 minutes more or until fish is opaque and flakes easily with a fork. Step. 2. Ladle chowder into 4 soup bowls. Sprinkle with tomato, green onion and bacon.
From hy-vee.com
From hy-vee.com
TILAPIA CHOWDER RECIPES ALL YOU NEED IS FOOD
TILAPIA CORN CHOWDER RECIPE | EATINGWELL. This light soup is a great way to slip fresh corn (and tilapia, of course!) into your late-summer menu. Make it a meal: Enjoy with a mixed green salad and oyster crackers. Provided by EatingWell Test Kitchen. Categories Healthy Tilapia Recipes. Total Time 45 minutes. Number Of Ingredients 14. Ingredients; 2 ounces …
From stevehacks.com
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TILAPIA CORN CHOWDER | RECIPE | CHOWDER RECIPES, CREAMY ...
Sep 1, 2016 - This light soup is a great way to slip fresh corn (and tilapia, of course!) into your late-summer menu. Make it a meal: Enjoy with a mixed green salad and oyster crackers.
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CORN CHOWDER WITH TILAPIA | RECIPES | STLTODAY.COM
Corn Chowder With Tilapia. Skip to main content Skip to main content. × ×. Register for more free articles. Stay logged in to skip the surveys. ...
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CROCK POT RECIPES: SEAFOOD CORN CHOWDER - THE HEALTHY FISH
Tilapia and Corn Chowder This Tilapia and Corn Chowder recipe from Salt and Paprika will be a big hit with spice lovers, as one of the key ingredients is Harissa, a North African hot chili paste. The spice adds a great kick to the mild-flavored Tilapia chowder, and is rounded out by other tasty ingredients like potato, shiitake, celery and parsley.
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HEALTHY CORN CHOWDER RECIPES - EATINGWELL
In this healthy corn chowder recipe, heavy cream is replaced with milk and flour-thickened chicken broth and we keep sodium amounts reasonable with lower-sodium broth. By making your own homemade creamy vegetable and corn chowder, you'll save up to 300 calories, 20 grams of saturated fat and 500 milligrams of sodium per serving compared to many store-bought or …
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TILAPIA CORN CHOWDER RECIPE | SPARKRECIPES
You can still search and find our health recipes here. SparkRecipes is powered by. Articles. Tilapia Corn Chowder. Share on Facebook Share on Pinterest Share by Email More sharing options. Share on Twitter. Print . Be the first to rate this recipe! Nutritional Info. Servings Per Recipe: 8 Amount Per Serving Calories: 260.1. Total Fat: 7.5 g; Cholesterol: 76.1 mg; Sodium: …
From recipes.sparkpeople.com
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TILAPIA FISH CHOWDER RECIPE - CULLY'S KITCHEN
Saute onions, mushrooms and celery in butter until tender. 2. Add chicken broth and potatoes; simmer for 10 minutes. 3. Add fish, and simmer another 10 minutes or until potatoes are tender. 4. Season to taste with Old Bay seasoning. 5. Mix together clam juice and flour until smooth; stir into soup.
From cullyskitchen.com
From cullyskitchen.com
CORN AND POTATO CHOWDER WITH TILAPIA | TASTY KITCHEN: A ...
Stir in corn, potatoes, bacon, salt and pepper and cook, stirring occasionally until potatoes are tender, about 20-25 minutes. Meanwhile, season tilapia fillets with salt, pepper and lemon juice on a foiled line baking sheet and bake for 14-17 minutes until fish is white and flaky. Remove it from the oven and shred into large pieces.
From tastykitchen.com
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TILAPIA CORN CHOWDER RECIPE | KEEPRECIPES: YOUR UNIVERSAL ...
KeepRecipes is one spot for all your recipes and kitchen memories. Keep, cook, capture and share with your cookbook in the cloud. Get Started - 100% free to try - join in 30 seconds. Tilapia Corn Chowder Recipe. See original recipe at: eatingwell.com. kept by Lance_Cummings recipe by Eating Well. Categories: chowder; Corn; Soup; Tilapia; print. Ingredients: 2 ounces bacon, …
From keeprecipes.com
From keeprecipes.com
RECIPES FOR TILAPIA CORN CHOWDER
Recipes: tilapia and corn chowder recipe, tilapia corn chowder, tilapia with tomatoes black olives and corn
From cooktime24.com
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TILAPIA CORN CHOWDER RECIPE | SPARKRECIPES
Easy, delicious and healthy Tilapia Corn Chowder recipe from SparkRecipes. See our top-rated recipes for Tilapia Corn Chowder.
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TILAPIA AND CORN CHOWDER RECIPE BY - COOKEATSHARE
6 Fillets of Tilapia - thawed and chunked; 2 med Sweet Potatoes - peeled and diced; 3 large Carrots- peeled and diced; 1 large Purple Onion- chopped; 2 large Russet Potatoes - peeled and diced; 2 cans of Corn
From cookeatshare.com
From cookeatshare.com
TILAPIA CORN CHOWDER : RECIPES
Search within r/recipes. r/recipes. Log In Sign Up. User account menu. Found the internet! 43. Tilapia Corn Chowder. Close. 43. Posted by 8 years ago. Tilapia Corn Chowder. I took a basic tilapia corn chowder recipe that calls for corn and potatoes- both heavy in starch/carbohydrate and made some changes to make it a bit healthier. Here it is: ...
From reddit.com
From reddit.com
BACON AND CORN CHOWDER WITH BLACKENED TILAPIA - REGAL ...
Olive oil. Preparation: In a bowl mix the blackening seasoning and tilapia together, keep cold. In a large pot over medium high heat add 2 tablespoons of oil and the bacon, cook until crispy, add the onions, corn and thyme, cook for another 2-3 minutes until the onions are soft. Add the chicken stock and bring to a boil and cook for 10 minutes.
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RECIPES FOR TILAPIA CORN CHOWDER WITH GROCERY LISTS AND ...
Search popular online recipes for tilapia corn chowder and easily save recipes, create organized grocery lists for the recipes and view nutritional information. Then save recipes for tilapia corn chowder and use them in a free meal planner on Say Mmm.
From saymmm.com
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TILAPIA CORN CHOWDER | RECIPES, CHOWDER RECIPES, CORN CHOWDER
Dec 31, 2014 - This light soup is a great way to slip corn and tilapia(of course)into your late-summer menu. Make it a meal; enjoy with a green salad & tomatoes a nice vinaigrette and of course oyster crackers. We made this soup and it was delicious! **However, the recipe said it was low in calories 288 and when zaar figured it out it came to be 324** Now, the question is - …
From pinterest.de
From pinterest.de
ACE FIT | TILAPIA CORN CHOWDER
Step 1. Chop bacon and cook in a large Dutch oven over medium heat until crispy, 3 to 4 minutes. Drain on paper towels. Step 2. Add oil to the pan. Add celery, leek, salt and pepper and cook until the vegetables just begin to soften, about 2 minutes. Add broth, potatoes and corn. Bring to a …
From acefitness.org
From acefitness.org
CORN AND POTATO CHOWDER WITH TILAPIA » MOTHER THYME
Stir in corn, potatoes, bacon, salt and pepper and cook, stirring occasionally until potatoes are tender, about 20-25 minutes. Meanwhile, season tilapia fillets with salt, pepper and lemon juice on a foiled line baking sheet and bake for 14-17 minutes until fish is white and flaky. Remove and shred in to large pieces.
From motherthyme.com
From motherthyme.com
ADC - TILAPIA CORN CHOWDER CALORIES, CARBS & NUTRITION ...
ADC - Tilapia Corn Chowder. Serving Size : 11.25 oz. 272 Cal. 20 % 14g Carbs. 46 % 14g Fat. 34 % 23g Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,728 cal. 272 / 2,000 cal left. Fitness Goals : Heart Healthy. Fat 53g. 14 / 67g left. Sodium 1,612g. 688 / 2,300g left. Cholesterol …
From androidconfig.myfitnesspal.com
From androidconfig.myfitnesspal.com
TILAPIA CORN CHOWDER | FOODANGEL208
Tilapia Corn Chowder. From EatingWell: July/August 2007. This is one of my favorite soups. It’s light and has a distinct lemon flavor at the end. Serve with a big hunk of crusty bread. 6 servings, about 1 1/4 cups each | Active Time: 45 minutes | Total Time: 45 minutes. Ingredients. 2 ounces pancetta ; 1 teaspoon canola oil; 1 stalk celery, diced; 1 leek, white part …
From foodangel208.wordpress.com
From foodangel208.wordpress.com
TILAPIA CHOWDER - BIGOVEN.COM
Tilapia Chowder recipe: Try this Tilapia Chowder recipe, or contribute your own. Add your review, photo or comments for Tilapia Chowder. not …
From bigoven.com
From bigoven.com
ACE FIT | TILAPIA CORN CHOWDER
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #bisques-cream-soups #soups-stews #potatoes #seafood #vegetables #american #diabetic #chowders #fish #dietary #low-sodium #low-cholesterol #low-calorie #comfort-food #low-carb #egg-free #healthy-2 #northeastern-united-states #free-of-something #low-in-something #freshwater-fish #tilapia #corn #taste-mood #savory
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