Tiramisu Cooking Light Recipes

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THE ULTIMATE MAKEOVER: TIRAMISU

Angela Nilsen lightens a classic high-fat Italian dessert without compromising on the rich indulgence factor

Provided by Angela Nilsen

Categories     Buffet, Dessert, Treat

Time 45m

Number Of Ingredients 15



The ultimate makeover: Tiramisu image

Steps:

  • First make the coffee soaking liquid for the sponge fingers. Stir the coffee and sugar together, then pour into a shallow heatproof dish. Stir in the Marsala and leave to cool.
  • Meanwhile, prepare the filling. Put the sugar and cornflour into a medium saucepan, preferably non-stick. Stir in 1 tbsp of the measured milk to make a thin, smooth paste. Separate the egg, putting the white into a medium bowl and setting it aside, and dropping the yolk into the saucepan. Beat the yolk into the cornflour paste, then stir in the rest of the milk. Scrape the seeds from the vanilla pod into the pan, then drop in the pod. Cook over a medium-low heat for about 8-10 mins without letting the mixture boil, stirring all the time, until the mixture thickly coats the back of a wooden spoon. Remove from the heat, then stir in the crème fraîche and the 1 tbsp of Marsala. Transfer the mixture to a bowl, cover the surface with cling film and leave until cold.
  • To assemble, line a 23 x 13 x 6cm deep loaf tin with cling film (see step 1), leaving an overlap at the top. Beat together the mascarpone and soft cheese, then stir into the rest of the cold filling. Whisk the egg white to stiff peaks and gently fold into the filling using a large metal spoon.
  • Dip one of the sponge fingers in the coffee mixture, rolling it around briefly, for a few secs only, to coat and soak in, then lift it out before it has a chance to get too soggy (see step 2). If left in the coffee, it will disintegrate. Lay it lengthways in the bottom of the tin. Do the same with 5 more of the sponge fingers, trimming to fit if necessary, so that they cover the bottom of the tin. Spoon over half of the filling, spreading it to cover the biscuits (see step 3), then repeat the biscuit dipping with 6 more of them. Spoon and spread over the rest of the filling, then dip and lay the rest of the sponge fingers over the top (see step 4). Bring the cling film overhang over to cover. Chill overnight.
  • To serve, turn out onto a serving plate and carefully peel off the cling film. Dust the top with cocoa and scatter with raspberries, if using. Slice and serve the same day.

Nutrition Facts : Calories 220 calories, Fat 10.1 grams fat, SaturatedFat 5.8 grams saturated fat, Carbohydrate 25.5 grams carbohydrates, Sugar 17.4 grams sugar, Fiber 0.3 grams fiber, Protein 5.7 grams protein, Sodium 0.25 milligram of sodium

250ml strong hot coffee , preferably using freshly ground
1 tbsp golden caster sugar
4 tbsp marsala
18 sponge fingers (boudoir biscuits) , preferably Savoiardi
1 tbsp golden caster sugar
1 tbsp cornflour
150ml semi-skimmed milk
1 medium egg
½ vanilla pod , split lengthways
85g half-fat crème fraîche
1 tbsp marsala
140g light mascarpone
100g light soft cheese
½ tsp cocoa powder , to finish
raspberry , to finish (optional)

LIGHT TIRAMISU

Categories     Coffee     Rum     Dairy     Egg     Dessert     Low Fat     Cream Cheese     Chill     Bon Appétit     Vegetarian     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Serves 6

Number Of Ingredients 9



Light Tiramisu image

Steps:

  • Combine Marsala, 1/4 cup plus 1 tablespoon sugar and eggs in top of double boiler. Whisk mixture over gently simmering water until thickened and foamy and mixture registers 160°F. on candy thermometer, about 2 minutes. Remove from over water; whisk in light sour cream. Cool to room temperature.
  • Beat cream cheese until light and fluffy. Beat in 1/3 of egg mixture. Fold in remaining egg mixture in 2 additions.
  • Line bottom and sides of 9x5-inch loaf pan with plastic wrap. Line bottom of prepared pan with angel food cake slices, trimming cake to fit bottom evenly. Combine coffee, rum and remaining sugar in small bowl. Brush cake in pan generously with coffee mixture. Pour filling over cake in pan. Brush enough remaining cake slices to cover filling lightly with coffee mixture. Place slices atop filling, coffee side down, trimming cake to fit pan evenly. Brush top of cake generously with coffee mixture. Reserve remaining cake and coffee mixture for another use. Sprinkle top with grated chocolate. Cover and refrigerate 8 hours or overnight. Serve.

1/4 cup plus 1 tablespoon dry Marsala
1/4 cup plus 2 tablespoons sugar
2 extra-large eggs
3 tablespoons light sour cream
8 ounces light cream cheese
1 11-ounce loaf angel food cake, cut into 1/2-inch slices
1/2 cup strong brewed espresso or strong coffee
2 tablespoons dark rum
1 ounce bittersweet (not unsweetened) or semisweet chocolate, grated

LIGHT TIRAMISU

"I call this my 'skinny' dessert," Jackie Newell says with a smile. "It tastes just like the traditional Italian dessert, but uses low-fat and sugar-free ingredients," explains the Roanoke, Virginia cook.

Provided by Taste of Home

Categories     Desserts

Time 20m

Yield 8 servings.

Number Of Ingredients 7



Light Tiramisu image

Steps:

  • Place cake cubes in an ungreased 13-in. x 9-in. dish. In a small bowl, combine 1/4 cup cappuccino mix and 1/2 cup milk until dissolved. Pour over cake. , In a large bowl, beat cream cheese until fluffy. In a large bowl, combine the pudding mix, remaining cappuccino mix and milk; whisk until smooth and thickened. , Beat into cream cheese and mix well. Fold in whipped topping; spoon over cake mixture. Refrigerate for 3 hours or overnight. Sprinkle with cocoa just before serving.

Nutrition Facts : Calories 198 calories, Fat 4g fat (4g saturated fat), Cholesterol 5mg cholesterol, Sodium 517mg sodium, Carbohydrate 27g carbohydrate (7g sugars, Fiber 0 fiber), Protein 8g protein. Diabetic Exchanges

1 prepared angel food cake (8 to 10 ounces), cut into 1-inch cubes
1/2 cup instant sugar-free cappuccino mix, divided
2 cups cold fat-free milk, divided
1 package (8 ounces) fat-free cream cheese, softened
1 package (1 ounce) sugar-free instant vanilla pudding mix
2 cups reduced-fat whipped topping
1/2 teaspoon baking cocoa

LIGHT LIGHT TIRAMISU

I haven't tried this but at 155 calories and 5 g of fat per serving, someone should! I got it from Easy Healthy Dinners.

Provided by hellokitty

Categories     Dessert

Time 25m

Yield 1 pie, 16 serving(s)

Number Of Ingredients 9



Light Light Tiramisu image

Steps:

  • For filling, in a large bowl combine the cream cheese, powdered sugar, and the 3 tablespoons liqueur. Beat with an electric mixer on medium speed until blended and smooth. Stir in 1/2 cup of the whipped dessert topping. Set aside.
  • For the frosting, in a medium bowl combine the remaining whipped dessert topping, the sour cream, and 2 tablespoons liqueur. Set aside.
  • Using a serrated knife, cut the angel food cake horizontally into 3 layers. Place 1 layer on a serving platter and the remaining 2 layers on large dinner plates. With a long-tined form or a skewer, poke holes in the tops of all 3 layers.
  • In a small bowl combine the coffee and 2 tablespoons liqueur; drizzle over all 3 layers.
  • Spread the bottom layer with half of the filling. Add the middle layer and spread on the remaining filling. Add the top layer. Frost cake with frosting.
  • Serve immediately, or cover and chill in the refrigerator for up to 4 hours.

Nutrition Facts : Calories 148.2, Fat 2.3, SaturatedFat 1.3, Cholesterol 8, Sodium 222.5, Carbohydrate 26.6, Fiber 0.1, Sugar 17.4, Protein 3.1

1 (8 ounce) package reduced-fat cream cheese
1/2 cup sifted powdered sugar
3 tablespoons coffee liqueur
1 (8 ounce) container frozen light whipped dessert topping, thawed
1/4 cup fat free sour cream
2 tablespoons coffee liqueur
8 inches angel food cake
1/4 cup strong black coffee
2 tablespoons coffee liqueur

QUICK AND EASY TIRAMISU

No one can resist this classic cool and creamy dessert. It's quick to prepare but can be made ahead for added mealtime convenience.

Provided by Taste of Home

Categories     Desserts

Time 20m

Yield 6 servings.

Number Of Ingredients 8



Quick and Easy Tiramisu image

Steps:

  • In a large bowl, whisk milk and pudding mix for 2 minutes. Let stand until soft-set, 2 minutes. In a small bowl, beat cream until it begins to thicken. Add confectioners' sugar; beat until soft peaks form. Fold into pudding; cover and refrigerate., Arrange half of the ladyfingers cut side up in an 11x7-in. dish. Dissolve coffee granules in boiling water; drizzle half over the ladyfingers. Spread with half of the pudding mixture. Repeat layers. Sprinkle with cocoa. Refrigerate until serving.

Nutrition Facts : Calories 385 calories, Fat 21g fat (12g saturated fat), Cholesterol 186mg cholesterol, Sodium 330mg sodium, Carbohydrate 44g carbohydrate (34g sugars, Fiber 1g fiber), Protein 7g protein.

2 cups cold milk
1 package (3.4 ounces) instant vanilla pudding mix
1 cup heavy whipping cream
3 tablespoons confectioners' sugar
28 soft ladyfingers, split
2-1/2 teaspoons instant coffee granules
1/2 cup boiling water
1 tablespoon baking cocoa

CLASSIC TIRAMISù

Done correctly, a classic tiramisù can be transcendent. A creamy dessert of espresso-soaked ladyfingers surrounded by lightly sweetened whipped cream and a rich mascarpone, tiramisù relies heavily on the quality of its ingredients. If you don't have a barista setup at home, pick up the espresso at a local coffee shop, or use strongly brewed coffee. As for the ladyfingers, make your own or buy them, but keep in mind that store-bought varieties can range from soft and spongy (like angel food cake) to hard and crunchy (like biscotti). Both kinds will work here, but if you're using the softer variety, stick to a light brushing of espresso, instead of a deep dip.

Provided by Alison Roman

Categories     dinner, lunch, weekday, custards and puddings, dessert

Time 25m

Yield 6 to 8 servings

Number Of Ingredients 9



Classic Tiramisù image

Steps:

  • Using an electric mixer in a medium bowl, whip together egg yolks and 1/4 cup/50 grams sugar until very pale yellow and about tripled in volume. A slight ribbon should fall from the beaters (or whisk attachment) when lifted from the bowl. Transfer mixture to a large bowl, wiping out the medium bowl used to whip the yolks and set aside.
  • In the medium bowl, whip cream and remaining 1/4 cup/50 grams sugar until it creates soft-medium peaks. Add mascarpone and continue to whip until it creates a soft, spreadable mixture with medium peaks. Gently fold the mascarpone mixture into the sweetened egg yolks until combined.
  • Combine espresso and rum in a shallow bowl and set aside.
  • Using a sifter, dust the bottom of a 2-quart baking dish (an 8x8-inch dish, or a 9-inch round cake pan would also work here) with 1 tablespoon cocoa powder.
  • Working one at a time, quickly dip each ladyfinger into the espresso mixture -- they are quite porous and will fall apart if left in the liquid too long -- and place them rounded side up at the bottom of the baking dish. Repeat, using half the ladyfingers, until you've got an even layer, breaking the ladyfingers in half as needed to fill in any obvious gaps (a little space in between is O.K.). Spread half the mascarpone mixture onto the ladyfingers in one even layer. Repeat with remaining espresso-dipped ladyfingers and mascarpone mixture.
  • Dust top layer with remaining tablespoon of cocoa powder. Top with shaved or finely grated chocolate, if desired.
  • Cover with plastic wrap and let chill in the refrigerator for at least 4 hours (if you can wait 24 hours, all the better) before slicing or scooping to serve.

Nutrition Facts : @context http, Calories 381, UnsaturatedFat 9 grams, Carbohydrate 35 grams, Fat 23 grams, Fiber 1 gram, Protein 7 grams, SaturatedFat 13 grams, Sodium 166 milligrams, Sugar 14 grams

4 large egg yolks
1/2 cup/100 grams granulated sugar, divided
3/4 cup heavy cream
1 cup/227 grams mascarpone (8 ounces)
1 3/4 cups good espresso or very strong coffee
2 tablespoons rum or cognac
2 tablespoons unsweetened cocoa powder
About 24 ladyfingers (from one 7-ounce/200-gram package)
1 to 2 ounces bittersweet chocolate, for shaving (optional)

BEST EVER TIRAMISU

This super-simple Italian dessert actually benefits from being made ahead, allowing all the lovely flavours to mingle

Provided by Good Food team

Categories     Dessert

Time 30m

Number Of Ingredients 8



Best ever tiramisu image

Steps:

  • Put the double cream, mascarpone, marsala and golden caster sugar in a large bowl.
  • Whisk until the cream and mascarpone have completely combined and have the consistency of thickly whipped cream.
  • Pour the coffee into a shallow dish. Dip in a few of the sponge fingers at a time, turning for a few seconds until they are nicely soaked, but not soggy. Layer these in a dish until you've used half the sponge fingers, then spread over half of the creamy mixture.
  • Using the coarse side of the grater, grate over most of the dark chocolate. Then repeat the layers (you should use up all the coffee), finishing with the creamy layer.
  • Cover and chill for a few hours or overnight. Will keep in the fridge for up to two days.
  • To serve, dust with the cocoa powder and grate over the remainder of the chocolate.

Nutrition Facts : Calories 853 calories, Fat 73 grams fat, SaturatedFat 42 grams saturated fat, Carbohydrate 44 grams carbohydrates, Sugar 35 grams sugar, Protein 5 grams protein, Sodium 0.3 milligram of sodium

568ml pot double cream
250g tub mascarpone
75ml marsala
5 tbsp golden caster sugar
300ml strong coffee, made with 2 tbsp coffee granules and 300ml boiling water
175g pack sponge fingers
25g dark chocolate
2 tsp cocoa powder

TIRAMISU- COOKING LIGHT

I love making this dessert. It's so sinful, yet you'd never guess its from a Cooking Light magazine. It will be our secret...

Provided by BM171676

Categories     Dessert

Time 8h20m

Yield 9 serving(s)

Number Of Ingredients 11



Tiramisu- Cooking Light image

Steps:

  • Combine first 6 ingredients in mixer or food processor. Mix until smooth; set aside.
  • Mix together hot water and espresso granules in a small bowl. Split ladyfingers in half, lenthwise. Quickly dip 20 ladyfinger halves, cut side down, into espresso. Place dipped side down in the bottom of a 9-inch square baking dish. Spread 2 cups of cheese mixture over ladyfinger halves. Repeat procedure with remaining ladyfingers, espresso, and cheese.
  • Place one wooden pick in each corner and one in the center of tiramisu (to prevent plastic wrap from sticking to cheese mixture) and cover with plastic wrap.
  • Refrigerate 8 hours or overnight. Remove wood picks and sprinkle with cocoa.

Nutrition Facts : Calories 339.6, Fat 10.8, SaturatedFat 5.1, Cholesterol 131, Sodium 238.3, Carbohydrate 48.2, Fiber 0.5, Sugar 28.2, Protein 11.1

1/2 cup sugar
1 cup nonfat cottage cheese
1 cup nonfat sour cream
2 tablespoons dark rum
1 (8 ounce) carton low-fat vanilla yogurt
1 (8 ounce) package neufchatel cheese
1 1/4 cups hot water
1 tablespoon instant espresso coffee powder
1/2 teaspoon instant espresso coffee powder
40 ladyfingers
1/2 teaspoon unsweetened cocoa

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